your life can change, even when you can’t imagine what better looks like yet.
sadie sutton started she persisted at 15 while in intensive treatment for severe depression and anxiety. now 23 and a university of pennsylvania psychology graduate, she combines lived experience with evidence-based psychology to make the hard parts of mental health feel less confusing—and a little less lonely. today, she persisted is an nyt-recommended, top-charting gen z mental health podcast with 500k+ downloads.
new episodes weekly for anyone struggling, supporting someone who is, or trying to understand themselves better.
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Data updated on 01/10/2026
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