Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
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993 - 3-Step Protocol to Dissolve Gallstones Naturally
Episode 555
Monday, November 17, 2025 • Duration 27:52
Did you know your gut bacteria directly impact gallbladder function? Learn how your microbiome affects bile production, evidence-based supplements to support digestive health, and essential care tips after gallbladder removal.
📉Differences in zinc metabolism, inflammation, and tight junction proteins in duodenum from cholesterol gallstone subjects: https://pubmed.ncbi.nlm.nih.gov/32366946/
📉Tauroursodeoxycholic acid and/or intestinal probiotics on serum biochemical indexes and bile composition in patients with cholecystolithiasis: https://pubmed.ncbi.nlm.nih.gov/36353477/
📉A Whole-Food-Based Health Product (A-F Betafood®) Improves Gallbladder Function in Humans at Risk of Gallbladder Insufficiency: https://pubmed.ncbi.nlm.nih.gov/32093137/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
*Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
992 - Top 5 NEW SIBO Treatment Facts You Need To Know in 2025
Episode 554
Monday, November 10, 2025 • Duration 33:19
If you're struggling with SIBO, the treatment landscape has evolved—and we're breaking down the latest evidence-based strategies that are actually working in 2025.
In this episode, we'll cover the best diet strategies for SIBO, compare the effectiveness of medications vs. herbal supplements, and make the case for additional, surprising treatments that many may not be aware of – all based on the latest research in 2025.
Whether you're newly diagnosed or you've been battling SIBO for years, these updated treatment insights could be the game-changer you've been looking for.
983 - This Top Treatment Heals SIBO, IBD & Autoimmune Disease
Episode 545
Monday, September 8, 2025 • Duration 28:27
This top treatment can help you heal SIBO, inflammatory bowel diseases (IBD) such as Crohn's disease or ulcerative colitis and irritable bowel syndrome (IBS) – the elemental diet. It can also assist in treating other autoimmune diseases such as rheumatoid arthritis, plus hormonal imbalances. In this episode, I've compiled the benefits and uses for the elemental diet, as well as real stories from patients who found healing. Learn how to use it to reset your gut. Listen now!
893 - IBS Treatment Mistakes People MUST STOP Making | Dr. Alex Ford
Episode 455
Monday, April 8, 2024 • Duration 01:28:05
Irritable bowel syndrome (IBS) is often diagnosed when symptoms don't have an obvious cause. But anyone with IBS symptoms knows it's a REAL condition. Dr. Alex Ford and I are share what irritable bowel syndrome treatments are getting wrong—and how to start feeling better.
👇 Watch more videos like this 👇
➡️A Simple Probiotic Protocol to Improve IBS & Leaky Gut
892 - What Does Lyme Disease Do To Your Body? | Dr. Tania Dempsey
Episode 454
Monday, April 1, 2024 • Duration 01:12:15
Many have heard of Lyme Disease, but did you know it's just one of many other vector-borne illnesses? I sit down with Dr. Tania Dempsey to discuss vector infections as well as the best testing and treatment options.
Read These Next Timestamps Featured Studies Get the Latest Updates
891 - The (Misleading) Truth About Akkermansia
Episode 451
Thursday, March 14, 2024 • Duration 25:09
Have you recently heard about Akkermansia and wondered what it's all about?
We know it's a commensal bacteria that resides in the human gut, thriving in the mucus layer, but its popularity in the wellness world has many asking: Are the benefits truly substantial?
Probiotics can be a great tool for improving H. Pylori, Diarrhea, IBS and other gut-related problems. I'll cover new research and probiotic protocols that will help you heal these common health issues.
And if you have any questions or topics you would like covered in the future, let me know in the comments
Probiotic Benefits for Mother+Child & Histamine Intolerance
Timestamps Featured Studies Get the Latest Updates
889 - Diets and Supplements for Brain Health
Episode 450
Thursday, March 7, 2024 • Duration 29:31
The right brain health diet can improve cognition, memory, focus, AND mood. I'll break down the best brain boosting foods and habits—and share the brain supplements that work according to science. Tune in!
Timestamps Featured Studies Get the Latest Updates
888 - How to Reduce Bloating from Vegetables
Episode 450
Monday, March 4, 2024 • Duration 25:48
They're some of the healthiest foods available, so why do vegetables cause bloating for many people? I'll break down what causes our stomach to bloat and suggest effective, researched-backed solutions. Tune-in!
If you have any questions or topics you would like covered in the future, let me know in the comments!
Timestamps Featured Studies Get the Latest Updates
887 - Probiotics Improve Inflammation & Brain Health (New Science)
Episode 449
Thursday, February 29, 2024 • Duration 29:36
Recent research reveals just how effectively probiotics improve inflammation, cognition, and depression. Tune in to hear the details of the latest in health science.
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
📉Anti-inflammatory effect of amitriptyline in a rat model of acetic acid-induced colitis: the involvement of the TLR4/NF-kB signaling pathway: https://pubmed.ncbi.nlm.nih.gov/33336463/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Effect of Continuous Ingestion of Bifidobacteria and Dietary Fiber on Improvement in Cognitive Function: A Randomized, Double-Blind, Placebo-Controlled Trial: https://pubmed.ncbi.nlm.nih.gov/37836458/
The Beneficial Effects of Lactobacillus GG Therapy on Liver and Drinking Assessments in Patients with Moderate Alcohol-Associated Hepatitis: https://pubmed.ncbi.nlm.nih.gov/37040544/
The role of probiotic supplementation in inflammatory biomarkers in adults: an umbrella meta-analysis of randomized controlled trials: https://pubmed.ncbi.nlm.nih.gov/37698776/
The effect of probiotic supplementation on the clinical and para-clinical findings of multiple sclerosis: a randomized clinical trial: https://pubmed.ncbi.nlm.nih.gov/37903945/
Effects of Microecological Regulators on Rheumatoid Arthritis: A Systematic Review and Meta-Analysis of Randomized, Controlled Trials: https://pubmed.ncbi.nlm.nih.gov/36904103/
Adjuvant administration of probiotic effects on sexual function in depressant women undergoing SSRIs treatment: a double-blinded randomized controlled trial: https://pubmed.ncbi.nlm.nih.gov/38216917/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
*Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
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