Doing What Matters – Details, episodes & analysis

In this milestone 300th episode of the 'Doing What Matters' podcast, host Teresa McCloy celebrates six years of podcasting. Reflecting on her journey, Teresa shares the evolution of the podcast through three different titles and the invaluable lessons learned from consistency. She discusses memorable guests, impactful conversations, and the personal and professional growth that podcasting has fostered. 

Teresa also announces the launch of a new sister podcast, 'The REALIFE Practice set to debut in October 2024 with co-host Lindsey Sterchi.. Tune in for a heartfelt celebration and inspiring insights on the significance of showing up regularly.

TIME STAMPS;

00:00 Welcome to the 300th Episode Celebration!

00:50 Reflecting on the Journey: From Enneagram to Real Life Process

02:33 Podcast Evolution and Global Reach

05:05 Consistency: The Key to Personal and Professional Growth

09:22 Exciting Announcements and Future Plans

10:37 Gratitude and Looking Forward

Subscribe to the NEW REALIFE Practice Podcast on your Favorite Podcast Player CLICK HERE

FREE RESOURCES:

Take the FREE Intro to Needs & Values Assessment

Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.

FREE Download: 4 Steps to Simplify Your Calendar

Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!

OTHER RESOURCES:

Check out our YouTube Channel!

Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.

Teresa's Book Link

My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.

LifeMapping Tools

Would you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/

JOIN OUR COMMUNITY & CONNECT WITH ME:

Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.

Connect with your host, Teresa McCloy, on:

Facebook - The REALIFE Process® with Teresa McCloy

Instagram - teresa.mccloy

LinkedIn - teresamccloy

About  the Host Teresa McCloy:

Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives on a 5th generation family farm in central Illinois and enjoy great coffee, beautiful flower gardens and her “little man”.

About Co -Host Erica Vinson:

Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

In this episode of the Doing What Matters podcast, hosts Teresa McCloy and Erica Vinson explore the concept of taking sabbaticals for entrepreneurs. Teresa shares her journey and preparations for an upcoming 10-week sabbatical, discussing the fears she faced and the steps she took to ensure her business continues to thrive in her absence. Topics include the importance of planning, the role of the team, and maintaining client relationships. The conversation highlights practical advice and personal reflections on balancing business responsibilities with personal growth and rest.

TIME STAMPS: 

00:00 Welcome to the Doing What Matters Podcast

00:46 Recap of Previous Episode on Sabbaticals

01:41 Facing and Overcoming Fear

03:56 Planning for 2025

08:44 Personal Growth During Sabbatical

09:21 Maintaining Connections and Technology

14:40 Intentionality and Spiritual Growth

16:36 Looking Forward to Sabbatical

17:19 Conclusion and Future Updates

FREE RESOURCES:

Take the FREE Intro to Needs & Values Assessment

Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.

FREE Download: 4 Steps to Simplify Your Calendar

Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!

OTHER RESOURCES:

Check out our YouTube Channel!

Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.

My Book Link

My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.

LifeMapping Tools

Would you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/

JOIN OUR COMMUNITY & CONNECT WITH ME:

Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.

Connect with your host, Teresa McCloy, on:

Facebook - The REALIFE Process® with Teresa McCloy

Instagram - teresa.mccloy

LinkedIn - teresamccloy

About Teresa McCloy:

Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and her 

About Erica Vinson:

Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Hello, my friends, and welcome back to the Realife Process Podcast! I'm Teresa McCloy, and in today's episode, we're diving into the joys and blessings of the summer season. As we find ourselves right in the middle of the year, I want to share with you some of the things I absolutely love about summer and how they help me lean into a place of rest and rejuvenation. From taking Fridays off to indulging in my passion for gardening, discovering the simple pleasure of long car rides, and the delight of eating outdoors, we'll explore together how the beauty of summer can enrich our lives. Whether you already adore summer or are looking for new ways to appreciate it, there's something here for everyone. So, grab a comfortable spot and let's dive into what makes this season truly special. And remember, I'd love to hear what you love about summer, so join our free community over at TheRealifeProcess.com and share your thoughts! Let's jump in and embrace the extraordinary moments of our everyday lives this summer!

Time Stamps: 

00:00 Podcast host reflects on summer season joy.

03:27 Schedule Fridays off to rejuvenate and garden.

08:41 Enjoying outdoor dining and grilling in summer.

11:54 Embrace the blessings of summer, share stories.

FREE RESOURCES:

Take the FREE Intro to Needs & Values Assessment

Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.

FREE Download: 4 Steps to Simplify Your Calendar

Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!

Get to know the story behind the REALIFE Process® through our film, Rested Success!

CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.

OTHER RESOURCES:

Check out our YouTube Channel!

Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.

My Book Link

My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.

LifeMapping Tools

Would you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/

JOIN OUR COMMUNITY & CONNECT WITH ME:

Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.

Connect with your host, Teresa McCloy, on:

Facebook - The REALIFE Process® with Teresa McCloy

Instagram - teresa.mccloy

LinkedIn - teresamccloy

About Teresa McCloy:

Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate bothpersonal and professional development and growth. Teresa’s mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

Today, I invite you to join me in celebrating reaching the milestone of 200 podcast episodes! This week, I’m looking back at how this podcast began and developed, plus looking ahead to what’s next.

We’ll cover:

• Why I made a huge shift in the focus of the podcast, and why I took the risk to change
• How the podcast has been a tool and resource to connect others to my work
• Why I’m more committed than ever to showing up every week through a podcast
• The four values we hold as a business, and how they will shape every episode of the podcast moving forward

I’m so grateful to you for listening and for going along on the journey with me! I hope you enjoy hearing more of the story behind the podcast as we look ahead to what’s next.

I’d love to hear from you. Let’s connect!

You can send me a DM on Facebook, Instagram, or LinkedIn.

OR send me an email at teresa@therealifeprocess.com.

Join our Facebook Community here.

Visit our website to learn how to work with me: https://www.therealifeprocess.com/Teresa

Preorder My Book, Do What Matters, and receive your exclusive bonuses!

My book, Do What Matters, is releasing on November 1 and is now available for preorder! The Kindle version is also available NOW. If you preorder OR purchase the Kindle version, you’ll get free bonuses, including access to our film documentary, a downloadable workbook, and four LIVE group coaching sessions.

Learn more at dowhatmattersbook.com and make sure to fill out the form after you preorder so you can receive your bonuses!

FREE Download: 4 Steps to Simplify Your Calendar

Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!

Join the Conversation!

Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.

Check out our YouTube Channel!

Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.

Loving the Podcast? Spread the Word by Leaving a Review!

You love the podcast; help others discover it by leaving a review!

Here’s exactly how to do it:

1. From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews.
2. Under the most recent review, tap “Write a Review.”
3. Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!

Become a REALIFE Process Certified Facilitator™

Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients.

Connect with your host, Teresa McCloy, on:

Facebook - The REALIFE Process® with Teresa McCloy

Instagram - teresa.mccloy

LinkedIn - teresamccloy

About Teresa McCloy:

Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.

As we move into the last quarter of 2022, what do you want to accomplish? In this week’s episode, we’re talking about how to approach planning the last 90 days of the year.

We’ll cover:

• How to make progress without trying to get it all done before the year ends
• What we might need to plant, prune, and tend as we review our current projects
• Why looking back is the first step to knowing what to do next

You don’t have to wait for January for a fresh start. There is still plenty of time to do what matters now so you can finish 2022 well! This episode will help you discern what you want to move forward in the next 90 days, and what you want to remove.

Mentioned in this episode:

Episode 184: How to Do a 90 DAY Reset™

Dan Sullivan: The Gap and the Gain

Preorder My Book, Do What Matters!

My book, Do What Matters, is releasing on November 1 and is now available for preorder! We are working on several exclusive bonuses for anyone who preorders the book. Learn more at DoWhatMattersBook.com, and make sure to fill out the form after you preorder so you can receive your bonuses!

FREE Download: 4 Steps to Simplify Your Calendar

Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!

Join the Conversation, PLUS Join the Book Launch Team!

Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. There’s also still time to join the Book Launch Team for my book Do What Matters, releasing November 1, and you can learn more in the Facebook Group.

Check out our new YouTube Channel!

Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.

Loving the Podcast? Spread the Word by Leaving a Review!

You love the podcast; help others discover it by leaving a review!

Here’s exactly how to do it:

1. From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews.
2. Under the most recent review, tap “Write a Review.”
3. Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!

Become a REALIFE Process Certified Facilitator™

Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients.

Connect with your host, Teresa McCloy, on:

Facebook - The REALIFE Process® with Teresa McCloy

Instagram - teresa.mccloy

LinkedIn - teresamccloy

About Teresa McCloy:

Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.

Once you know your Enneagram number, what comes next? In today’s podcast episode, I’m joined by Author Marilyn Vancil, and we explore what she felt was missing in how we approach the Enneagram.

We discuss her new book Beyond the Enneagram: An Invitation to Experience a More Centered Life with God and talk about:

• Why knowing your Enneagram number is only the beginning of the journey
• What it means to be more balanced in all the types
• The invitation of God that draws us towards the center, where we grow in spiritual intelligence
• The false narratives that keep us stuck in our adaptive patterns, and the new messages we need to hear

Whether you love the tool of the Enneagram or have resisted being labeled by a number, this conversation will give you a fresh perspective on how this tool connects to our bigger spiritual journey. I loved this conversation, and I hope it helps you discover and live out your truest self.

Mentioned in this episode:

Download the visual diagram “The Drawing” that we discuss in today’s episode HERE.

Connect with Marilyn HERE on her website.

Episode 25: [Type 9] A Conversation with Marilyn Vancil – Enneagram Author of Self to Lose, Self to Find

About Marilyn Vancil:

Marilyn Vancil loves to help others discover and walk in their true identity as a unique reflection of God's image. Her latest book, Beyond the Enneagram: An Invitation to Experience a More Centered Life with God, illuminates the journey of spiritual transformation, using a new paradigm called The Drawing.

She serves as a spiritual director and a teacher of the Enneagram, using the content of her first book, Self to Lose, Self to Find: Using the Enneagram to Uncover Your True, God-Gifted Self.

Marilyn lives near Spokane, WA with her husband Jeff and is celebrating their 50th anniversary this year. They have four grown children and her favorite role these days is being Mimi to 11 precious grandchildren.

Learn more about Marilyn’s new book Beyond the Enneagram, releasing October 18, and preorder it HERE!

Preorder My Book, Do What Matters!

My book, Do What Matters, is releasing on November 1 and is now available for preorder! We are working on several exclusive bonuses for anyone who preorders the book. Learn more at DoWhatMattersBook.com, and make sure to fill out the form after you preorder so you can receive your bonuses!

FREE Download: 4 Steps to Simplify Your Calendar

Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!

Join the Conversation, PLUS Join the Book Launch Team!

Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. This is also where we’ll share information about joining the Launch Team for my book Do What Matters, releasing November 1!

Check out our new YouTube Channel!

Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.

Loving the Podcast? Spread the Word by Leaving a Review!

You love the podcast; help others discover it by leaving a review!

Here’s exactly how to do it:

1. From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews.
2. Under the most recent review, tap “Write a Review.”
3. Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!

Become a REALIFE Process Certified Facilitator™

Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients.

Connect with your host, Teresa McCloy, on:

Facebook - The REALIFE Process® with Teresa McCloy

Instagram - teresa.mccloy

LinkedIn - teresamccloy

About Teresa McCloy:

Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.

You’ve been asking WHEN and HOW to join the Book Launch Team, and the time is NOW! We are officially kicking off the Book Launch Team on October 3, and the doors are now open and ready for you to sign up.

In this episode, I’m joined by our Marketing Director and Launch Team Leader, Lindsay Sterchi, as we discuss:

• The benefits of joining the Launch Team (hint: there is FREE swag in the mail just for you!).
• How the Launch Team will learn and grow together as we take a deeper dive into the book content.
• What exactly we are asking the Launch Team to do to support the book (it’s SUPER simple and won’t take a lot of your time).
• All the details for how to sign up.

We are so excited to launch this book with our community as we read and discuss the book together. We want to make it easy for you to share the book with your people, and believe it will help YOU grow along the way. We hope you’ll join us!

Sign-ups are NOW OPEN for the Do What Matters Book Launch Team!

To sign up, head to our free Facebook Community and look for the pinned post at the top. Fill out the form in that post and we’ll send you all the details!

FREE Download: 4 Steps to Simplify Your Calendar

Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!

Preorder My Book, Do What Matters!

My book, Do What Matters, is releasing on November 1 and is now available for preorder! We are working on several exclusive bonuses for anyone who preorders the book. Learn more at DoWhatMattersBook.com, and make sure to fill out the form after you preorder so you can receive your bonuses!

Join the Conversation, PLUS Join the Book Launch Team!

Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. This is also where we’ll share information about joining the Launch Team for my book Do What Matters, releasing November 1!

Check out our new YouTube Channel!

Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.

Loving the Podcast? Spread the Word by Leaving a Review!

You love the podcast; help others discover it by leaving a review!

Here’s exactly how to do it:

1. From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews.
2. Under the most recent review, tap “Write a Review.”
3. Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!

Become a REALIFE Process Certified Facilitator™

Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients.

Connect with your host, Teresa McCloy, on:

Facebook - The REALIFE Process® with Teresa McCloy

Instagram - teresa.mccloy

LinkedIn - teresamccloy

About Teresa McCloy:

Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.

Do you constantly feel busy but don’t know where your time is going? In this episode, I’m sharing how you can uncover more time on your calendar by removing what doesn’t matter, so you have space for what does. Plus, we have a FREE download to help you do just that!

In this episode, you will:

• Learn about the only four blocks of time you need on your calendar
• Identify what’s working in your current schedule and what you want to change
• Discover the power of pre-deciding how to spend your time
• Begin to banish busyness as you learn to live from rest, not rush

I believe it IS possible to have a full and fulfilling calendar without constantly feeling busy or overwhelmed. If you are ready to make more room on your calendar while still doing what matters to YOU, this episode will help.

FREE Download: 4 Steps to Simplify Your Calendar

Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!

Preorder My Book, Do What Matters!

My book, Do What Matters, is releasing on November 1 and is now available for preorder! We are working on several exclusive bonuses for anyone who preorders the book. Learn more at DoWhatMattersBook.com, and make sure to fill out the form after you preorder so you can receive your bonuses!

Join the Conversation, PLUS Join the Book Launch Team!

Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. This is also where we’ll share information about joining the Launch Team for my book Do What Matters, releasing November 1!

Check out our new YouTube Channel!

Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.

Loving the Podcast? Spread the Word by Leaving a Review!

You love the podcast; help others discover it by leaving a review!

Here’s exactly how to do it:

1. From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews.
2. Under the most recent review, tap “Write a Review.”
3. Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!

Become a REALIFE Process Certified Facilitator™

Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients.

Connect with your host, Teresa McCloy, on:

Facebook - The REALIFE Process® with Teresa McCloy

Instagram - teresa.mccloy

LinkedIn - teresamccloy

About Teresa McCloy:

Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.

What does it actually mean to live from rest? In this episode, I’m sharing some content straight from my new book, plus some new material you can’t find anywhere else.

I’ll share:

• The landmine our family faced served as a wake-up call and an invitation to a new way of living
• What has changed in the way I live, and what helped me begin to leave rush behind
• How I define rest, and why it’s not simply “doing nothing”
• The four areas to cultivate if you are going to truly live from rest

I’ll also share some practical ways to build rest into your daily and weekly rhythms and routines. If you are ready to leave rush behind, this episode will give you a deeper understanding of what rest truly is.

Get My Book on Kindle for $0.99! (for a limited time only)

The Kindle version of Do What Matters is now available exclusively on Kindle! For a limited time (Sept. 8-20), you can purchase it for only $0.99.

FREE Download: 4 Steps to Simplify Your Calendar

Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!

Preorder My Book, Do What Matters!

My book, Do What Matters, is releasing on November 1 and is now available for preorder! We are working on several exclusive bonuses for anyone who preorders the book. Learn more at DoWhatMattersBook.com, and make sure to fill out the form after you preorder so you can receive your bonuses!

Join the Conversation, PLUS Join the Book Launch Team!

Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. This is also where we’ll share information about joining the Launch Team for my book Do What Matters, releasing November 1!

Check out our new YouTube Channel!

Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.

Loving the Podcast? Spread the Word by Leaving a Review!

You love the podcast; help others discover it by leaving a review!

Here’s exactly how to do it:

1. From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews.
2. Under the most recent review, tap “Write a Review.”
3. Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!

Become a REALIFE Process Certified Facilitator™

Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients.

Connect with your host, Teresa McCloy, on:

Facebook - The REALIFE Process® with Teresa McCloy

Instagram - teresa.mccloy

LinkedIn - teresamccloy

About Teresa McCloy:

Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.

When you want to pursue a dream you have, have you considered what it might cost you? In this episode, we’re talking about what it takes to get to the next level as you pursue growth.

We’ll cover:

• What it means to work from your zone of genius, and how to discover what that is for you
• Why we’re tempted to remain in our zone of excellence, and the real problem with sticking with what’s worked in the past
• Why surrounding yourself with people and asking for help is a key part of moving to the next level
• The role your thoughts play in your ability to get where you want to go

We’ll talk about why pursuing your dream begins with knowing what matters to you, and the role of impact and income in your work. I hope this episode inspires and challenges you to explore what it would mean to do work out of your own zone of genius as you do the work of pursuing your dream.

Mentioned In This Episode:

The Big Leap by Gay Hendricks

Preorder My Book, Do What Matters!

My book, Do What Matters, is releasing on November 1 and is now available for preorder! We are working on several exclusive bonuses for anyone who preorders the book. Learn more at dowhatmattersbook.com, and make sure to fill out the form after you preorder so you can receive your bonuses!

Join the Conversation, PLUS Join the Book Launch Team!

Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. This is also where we’ll share information about joining the Launch Team for my book Do What Matters, releasing November 1!

Check out our new YouTube Channel!

Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.

Loving the Podcast? Spread the Word by Leaving a Review!

You love the podcast; help others discover it by leaving a review!

Here’s exactly how to do it:

1. From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews.
2. Under the most recent review, tap “Write a Review.”
3. Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!

Free REALIFE Resources:

If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™.

Become a REALIFE Process Certified Facilitator™

Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients.

Connect with your host, Teresa McCloy, on:

Facebook - The REALIFE Process® with Teresa McCloy

Instagram - teresa.mccloy

LinkedIn - teresamccloy

About Teresa McCloy:

Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.