The Detoxification Protocols podcast by Dr. Stephen Cabral, Doctor of Naturopathy, breaks down exactly how to detoxify your body from both environmental and endogenous toxins from a Functional Medicine standpoint. With well over 77,000 man-made chemicals in our environment and food supply, it is more important than ever to supply your body with the nutrients it needs in order to support your liver in detoxing your body. On this podcast we will review scientifically backed and clinically proven protocols that will help you to lose weight, get well, and finally feel alive again. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world. It’s time to begin to detoxify your body today so that you can experience a life full of abundant health and energy!
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The Ayurvedic Morning Routine to Naturally Detox Daily
Tuesday, July 29, 2025 • Duration 14:28
Ayurveda reminds us of one powerful truth: your liver is the key to vibrant health—and it needs daily support. Liver health is central to whole-body wellness, and keeping it functioning optimally can have a ripple effect throughout your body. On today’s show, I’ll share a powerful 5-step morning detox routine inspired by traditional Ayurvedic medicine. These simple daily practices support your liver, calm your nervous system, and set the tone for improved digestion, balanced hormones, and long-term vitality. Join me on Cabral Concept 3455 as we explore the perfect Ayurvedic detox daily routine. Enjoy the show—and let me know what you thought!
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How to Complete a Mold Detox Protocol (3 Steps)
Tuesday, February 18, 2025 • Duration 13:49
If you’ve been exposed to mycotoxins or are experiencing symptoms from mold exposure, it’s important to detoxify your body and eliminate these harmful substances. So today, I want to walk you through a specific mold detox protocol that we’ve used over the years with great success. I’ll break down how to open your detox pathways, the most effective herbal-based supplements for mold removal, and how to support phase 2 detoxification for complete toxin elimination. Join me on today’s Cabral Concept 3294, where I’ll guide you step by step through the full mold detox protocol so you can safely and effectively cleanse your body. Enjoy the show, and let me know your thoughts!
Although I’m a big advocate of Functional Medicine Detoxes every season, I do believe in the power of maintaining your results through daily whole food nutrition… And nature has provided us with specific healing foods for every organ and system of our body… So on today’s #CabralConcept 2244 I’d like to share with you the 6 foods to help the liver detox daily - Enjoy the show and let me know what you thought!
With so much controversy as of late, I wanted to share with you some simple ways to begin to detox heavy metals from your body… This is extremely important because it’s unlikely a day goes by that you are not exposed to some degree of heavy metals (which are toxic) and your body must eradicate them… The nice thing is that nature has given us plenty of foods and natural means to keep up even with the most challenging of environments… For all the details on how to detox heavy metals naturally tune into today’s #CabralConcept 2202 - Enjoy the show and let me know if you have any questions!
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
Your Top 10 Detox Questions Answered
Episode 2196
Wednesday, February 9, 2022 • Duration 26:59
By now many people have heard that completing a seasonal Functional Medicine Detox is one of the healthiest things you can do as a whole body system reset that gives your body greater time to repair… But as with every product or protocol that becomes more mainstream the message and formulas often become diluted and hijacked by marketers… The good thing is that once you know what to look for and then how to truly complete a Functional Medicine Detox the right way you can enjoy all the benefits that come along with it… That’s why on today’s #CabralConcept 2196 I am going to answer the top 10 detox questions that come up over and over to simplify the protocol and make it easy for you to complete - Enjoy the show and let me know if there are any other questions!
The Definitive Weight Loss Plan (Follow This to Finally Lose the Weight)
Episode 2147
Wednesday, December 22, 2021 • Duration 19:29
Before the New Year kicks off and many people go searching for the latest and greatest weight loss plan I wanted to share with you something to think about… Instead of finding the latest fad and eventually being once again frustrated by the lack of results after the 4-8 week mark, why not do something different this year? It’s nice to have fun and play around with different programs and diets, but at the end of the day, it should be about following a proven plan to get guaranteed results… So on today’s #CabralConcept 2147 I’d like to share with you what I’ve seen be the definitive weight loss plan to finally allow you to lose the weight once and for all - Enjoy the show and let me know if you have any questions!
I understand that many people try to make a “name” for themself by being a contrarian online and pretending to “debunk” certain popular theories… While I hold nothing against them, it’s unfortunate that many people believe their cherry-picked science claims… Therefore, whenever the need arises I will do a show by request to help debunk the conventional medicine debunkers that believe they hold all the answers ; ) As always, you will get to decide for yourself what is true and what isn’t. As always I will provide multiple scientific studies backing up all claims, as well as how our natural physiology works… Tune into today’s #CabralConcept 1964 to hear me debunk the detox myth debunkers - Enjoy the show and let me know what you thought and if you have any questions!
(Test for mineral imbalances & heavy metal toxicity)
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Get Glowing Skin with a Skin Detox
Episode 1860
Tuesday, March 30, 2021 • Duration 28:18
There are 2 main ways to get beautiful glowing skin:
The first main way is with what you do externally – this encompasses your healthy skin routine…
The second way is with what you do internally – This is how you keep your internal environment clean which then radiates through your skin…
And on today’s #CabralConcept 1860 I’m going to take you through each step of both of those processes to get glowing skin with a skin detox – Enjoy the show and let me know if you have any questions!
Why You May Regain Weight After a Diet, Detox, or Fast
Episode 1867
Wednesday, March 17, 2021 • Duration 29:34
Not everyone fasts, detoxes, or follows a specific diet for weight loss reasons…
However, many people do and that is their primary goal for completing one of these protocols…
And while most everyone whose goal is to lose weight will do so on a science-based fast or FM Detox, some people will actually gain a little weight back once it’s over…
To understand how and why certain people may regain weight after a diet, detox or fast tune into today’s #CabrallConcept 1867 – Enjoy the show and let me know what you thought in the comments!
Why Brain Detoxing Has Become the Next Big Thing (New Research)
Episode 1852
Tuesday, March 2, 2021 • Duration 30:36
By now you’ve probably heard about a Functional Medicine detox that enables your liver to clean your blood at a much faster rate, but…
Have you heard about how to do this same thing for your brain?
Thanks to taking ancient Ayurvedic methods to a new scientific level we are now able to better “clean” the brain of toxins that may lead to cognitive decline in life…
Tune into this week’s #CabralConcept 1852 to discover why brain detoxing has become the next big thing (new research) – Enjoy the show and let me know what you thought!
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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