Dear Loves Just Breathe – Details, episodes & analysis

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Today's guest is Katrina Klooster. Katrina is a life coach who works with women who have done all the things they felt they were supposed to but now are asking themselves why they don't feel fulfilled.

In this episode, we discuss:

• Perfectionism and authenticity
• How so many women feel they are having a sterile, hallow, and lonely life
• Being nice, boundaries, and the next generation of women

You can find Katrina here: https://katrinaklooster.com/
and on Instagram here: https://www.instagram.com/katrinaklooster/

Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
You can get it here: From Chaos To Calm

You can find my website here: dear loves just breathe

Are you on Instagram? You can find me here: @dearlovejustbreathe

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Today's guest is Sarah Elizabeth, creator of The Divorce Book Club and host of The Divorce Chapter podcast. In this episode, she discusses her divorce and why she started the podcast and created the book club. We have a full conversation on how sorting the chaos of your home and emotional baggage can be similar.  She also gives powerful insights on listening to ourselves and finding our way through divorce.

Click here to get the "Beyond Break-up: 10 Must-Read Books after Divorce" list:
https://thedivorcebookclub.com/free-resources/
You can find her podcast here: https://thedivorcechapter.buzzsprout.com/
And Instagram here: https://www.instagram.com/thedivorcechapter/

Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
You can get it here: From Chaos To Calm

You can find my website here: dear loves just breathe

Are you on Instagram? You can find me here: @dearlovejustbreathe

Send us a text

Have you ever sat down and thought about how much your clutter robs you financially, of your time, and of your emotional well-being? In today's episode, I ask you the questions and go over some thoughts to help you decide if your clutter is worth it.

Blog posts:
Part 1 - What is your clutter costing you?
Part 2 - What is your clutter costing you?

Book:
We Should All Be Millionaires - Rachel Rodgers

Website:
4 Thousand Mondays

Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
You can get it here: From Chaos To Calm

You can find my website here: dear loves just breathe

Are you on Instagram? You can find me here: @dearlovejustbreathe

Send us a text

In this episode, I discuss a mantra I use to let go of something I have no control over.

During the podcast, I brought up if you are in an abusive situation that this wouldn't apply. If you are in an emotionally abusive relationship, here is one place for help: The Mend Project

Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
You can get it here: From Chaos To Calm

You can find my website here: dear loves just breathe

Are you on Instagram? You can find me here: @dearlovejustbreathe

Send us a text

In this episode, I discuss what is missing in most checklists and questions that are floating around about decluttering. Because I found the checklists and questions helpful but didn't help me get the job done, I've created a free download just for you. In it, you learn the system I teach my clients to help them declutter their homes. Click here for the free download:
Clear the Chaos: A 3-point system to help you declutter your home

Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
You can get it here: From Chaos To Calm

You can find my website here: dear loves just breathe

Are you on Instagram? You can find me here: @dearlovejustbreathe

Send us a text

Perfectionism - is it helping or hurting us? In this episode, I discuss alternative ways to look at who we are and if we need to be perfect when decluttering (or doing anything).

Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
You can get it here: From Chaos To Calm

You can find my website here: dear loves just breathe

Are you on Instagram? You can find me here: @dearlovejustbreathe

Send us a text

In this episode, I go over journal prompts to help you clarify what a decluttered home looks like to you. If you would like to read through the exercise, you can find it on my blog here: https://www.dearlovesjustbreathe.com/post/the-hotel-exercise  

Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
You can get it here: From Chaos To Calm

You can find my website here: dear loves just breathe

Are you on Instagram? You can find me here: @dearlovejustbreathe

Send us a text

Do you like to buy organizing products? In this episode, I go over what we must do before we run out to buy another box, container, or sorter.

Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
You can get it here: From Chaos To Calm

You can find my website here: dear loves just breathe

Are you on Instagram? You can find me here: @dearlovejustbreathe

Send us a text

Know anyone who has difficulty decluttering, especially when the clutter creates tension in the home? In this episode, I give a heart-to-heart to people who have difficulty decluttering the items they don't love and don't need. 

Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
You can get it here: From Chaos To Calm

You can find my website here: dear loves just breathe

Are you on Instagram? You can find me here: @dearlovejustbreathe

Send us a text

Are you the kind of person who goes all in on projects? Do you burn out as quickly as you start? If so, this episode is for you. In it, I go over some thoughts on how to keep from burning out when decluttering (and other things).

Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
You can get it here: From Chaos To Calm

You can find my website here: dear loves just breathe

Are you on Instagram? You can find me here: @dearlovejustbreathe