Podcast The Motivated Mind by Scott Lynch

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The Power of Showing Up

jeudi 29 août 2024 • Duration 14:36

On a quiet Sunday morning, I found myself captivated by a bird on a mission—flying tirelessly back and forth, building a nest outside my home. Watching this little creature work day after day, I realized it embodied qualities we often overlook: consistency, perseverance, and relentless ambition. Often we, as humans, struggle to show up for ourselves, especially when life throws obstacles our way. It’s easy to get discouraged when results don’t appear immediately or when life’s challenges seem too big to overcome. But just like that bird, the secret to success lies in showing up, day after day, no matter what. In this episode, I reflect on the power of consistency and how it has played a crucial role in my own life—from failed startups to personal challenges.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Lumen

Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Discover your true potential with the support of a passionate Discord community.
Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

Music by: Blaize Trulson

Produced by ya boy.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.

Underdog Stories That’ll Get You Pumped

lundi 26 août 2024 • Duration 20:36

Remember the thrill of watching fire trucks race down the street as a kid? That’s the kind of energy I’m bringing today—full-throttle, heart-racing inspiration. I’ve got three underdog stories lined up that’ll have you gripping the edge of your seat, ready to Hulk Hogan your t-shirt in half and take on the world. These stories are all about beating the odds, embracing hardship, and knowing that sometimes, you're just one hit away from everything changing.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Discover your true potential with the support of a passionate Discord community.
Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

Music by: Blaize Trulson

Produced by ya boy.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.

How To Realize Your Potential

Episode 424

jeudi 25 juillet 2024 • Duration 20:14

Most people live a mediocre and boring existence. They want to change, but anxiety and depression pull them back into old habits, creating a barrier to breaking free from mundane routines and achieving a more vibrant, purpose-driven life. However, you can break free. In this episode, I discuss 7 ways to realize your potential.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.

Building A Second Brain

Episode 334

jeudi 14 septembre 2023 • Duration 23:38

One of the biggest challenges we face in this modern world is information overload. What if there was a simple, effective, and workable solution to this problem? Luckily there is, and by using four key organizational principles we can leverage digital tools to create a knowledge storage system as intuitive and efficient as a second brain. In this episode, I discuss my notes on ideas and concepts I found interesting in the book, Building A Second Brain by Tiago Forte.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Momentous

Embrace greatness through these empowering offerings:

Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How To Control Your Dopamine

Episode 333

lundi 11 septembre 2023 • Duration 18:45

Our capacity to sculpt our ideal physique, establish a thriving 10k-a-month enterprise, and achieve significant milestones in life hinges on our mastery of dopamine management. Those who grasp the art of self-regulation possess a significant edge. A common misconception is associating dopamine solely with pleasure; in reality, it's the "pursuit" molecule, the driving force behind motivation, compelling us to chase rewards. In this episode, I discuss how to control your dopamine.

For more go to: www.scottmlynch.com

Episode Resources

This episode is brought to you by:

Babbel

Embrace greatness through these empowering offerings:

Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mental Models That Will Save You Hundreds of Hours

Episode 332

jeudi 7 septembre 2023 • Duration 21:03

Did you know that the average person loses a whopping 5.4 years to "wasted time" over their lifespan? The good news is we possess the ultimate weapon to take back our precious moments: mental models. These thinking tools can revolutionize how we make sense of the world, improve our decision-making skills, and simplify complex concepts. In this episode, I discuss 7 mental models that will save you hundreds of hours.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Choices I'm Making at 32 To Avoid Regret At 72

Episode 331

lundi 4 septembre 2023 • Duration 23:47

It’s easy to feel overwhelmed with all of the choices life throws at us. With each decision comes a chance for success, but also a risk of regret. For me, I'm making every effort to reduce my chances of living with disappointment down the road by taking intentional steps now, because decisions made today will determine the choices available later in life. In this episode, I discuss 4 choices I'm making at 32 to avoid regret at 72.

For more go to: www.scottmlynch.com

Episode Resources

Embrace greatness through these empowering offerings:

Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Lessons From The World's Longest Study of Happiness

Episode 330

jeudi 31 août 2023 • Duration 25:57

The Harvard Grant Study stands as one of history's lengthiest studies, offering invaluable perspectives on human happiness. Through the lens of happiness, this study unravels the intricate fabric of human existence, delving into the very essence of our pursuit. Happiness, a universally coveted experience, transcends cultural boundaries and societal backgrounds. In this episode, I discuss 8 lessons from the world's longest study of happiness.

For more go to: www.scottmlynch.com

Episode Resources

The Essentials of Resilience

This episode is brought to you by:

Notion

Embrace greatness through these empowering offerings:

Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Life-Lessons From Muhammad Ali

Episode 329

lundi 28 août 2023 • Duration 26:55

Muhammad Ali is remembered as one of the greatest athletes and personalities to ever grace us with their presence. His courage, his passion, and his wisdom lived far beyond the boxing ring he inhabited for so many years. We can learn much from this iconic figure, but perhaps none more valuable than the countless life lessons he left behind. Muhammad Ali possessed a special set of values that we all should strive for in our lives. In this episode, I discuss 7 life-lessons from Muhammad Ali.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scripting Your Success

Episode 328

jeudi 24 août 2023 • Duration 50:35

In a remarkable journey, Natasha Graziano transitioned from a struggling single mother to a thriving individual within three years. She achieved the extraordinary feat of becoming the #1 female motivational speaker under 40, sharing stages with renowned figures like Tony Robbins, Gary Vee, Grant Cardone, and Mark Cuban. Her secret to this transformative success lies in the impactful technique of scripting. In this episode, we discuss unveiling the potency of scripting, its role in manifesting our dreams and the scientific insights that back it up, the scientific approach of phrasing our goals in the past tense to boost our odds of achieving them, embracing intentional living and choosing our character, and recognizing the space between our past self, current self, and our desired future self.

For more go to: www.scottmlynch.com

Episode Resources

Embrace greatness through these empowering offerings:

Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.