DayLuna Human Design Podcast – Details, episodes &amp; analysis

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Human Design Chart Software: BodygraphChart.com

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Get our book: Your Human Design!

Join us to Kiss Goodbye Your 9-5!

Instagram: @d.a.y.l.u.n.a

Active vs Passive Brain: An Intro to Your Variable Arrows

Episode 169

mardi 20 août 2024 • Duration 44:54

In this episode we deep dive into the more specific layers of your Human Design that can be found in your PHS (Primary Health System) chart. Is your brain passive and needing more variety and less calories? Or is your brain active, needing consistency and more calories throughout your day? Tune in to this episode to find out!

Key Takeaways:

Locating your Determination Variable Arrow.
The important disclaimers you need to know before experimenting with this aspect of your Design.
What the Variable Arrows are and when to experiment with the 4 Transformations.
Ways to support having an Active Brain with your diet, daily rituals, and what you are consuming.
Ways to support having a Passive Brain with your diet, daily rituals, and what you are consuming.
Specific examples from our real life differences and how we lean into supporting our brain cognition through what we consume day to day.

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Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Get our book: Your Human Design!

victoriaalbina.com/dayluna

Instagram: @d.a.y.l.u.n.a

How Your Nervous System Is Trying to Keep You Safe: Healing Perfectionism, Codependency, and People Pleasing with Victoria Albina

Episode 160

mardi 11 juin 2024 • Duration 01:24:25

Raise your hand if your conditioning has led you toward perfectionism and people pleasing 🙋‍♀️. In this episode we get real with special guest Victoria Albina on how our nervous system is trying to protect us and the subtle indicators that you might be doing day to day (or sweeping under the rug), that are actually keeping you stuck and from truly connecting with people in your life.

Key Takeaways:

Victoria's experience as a medical doctor transitioning into working with somatics and the nervous system.
Becoming an advocate for yourself (mind, body, health) in the world's crumbling medical system.
How the nervous system works to keep us safe.
Real life examples of navigating triggers and the tools that can help you create awareness.
Codependency, perfectionism, and people pleasing.
Releasing shame and blame in our healing journey.
Toxic individualism in our human need for interdependence.
How to become your own inner guardian and have your own back no matter the circumstance.

Victoria Albina:

Website: Victoriaalbina.com

Instagram: @victoriaalbinawellness

Podcast: Feminist Wellness Podcast

DayLuna:

Use code: DAYLUNA for 15% off

Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Get our book: Your Human Design!

Instagram: @d.a.y.l.u.n.a

Why You're Not Getting Recognition as a Projector

Episode 159

mardi 4 juin 2024 • Duration 54:58

Join us for this solo episode deep dive on the energetics of authentic recognition. Have you been feeling invisible in your life or struggling to be heard? Tune in to learn how to change that and experience your self theme of success!

Key Takeaways:

The two main causes of bitterness in Projectors.
What does recognition really mean and how to know if you have it.
How to assess the level of recognition in real time.
Where Projectors go wrong in seeking external validation.
The disempowering myths about Projectors that can keep you stuck.
Four tips that you can apply for cultivating authentic recognition in your life.

Use code: DAYLUNA for 15% off

Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Get our book: Your Human Design!

Instagram: @d.a.y.l.u.n.a

Spiritual Sleepover: Pregnancy, Navigating a Jupiter Return, and Connecting to Oneness Through Kything

Episode 158

mardi 28 mai 2024 • Duration 01:47:21

The spiritual sleepover is back and this month we dive into a very juicy and much needed update on two of us being pregnant, one of us going on a top TV reality show, and the spiritual journey that we are each navigating right now!

We host this monthly hangout with Spirit Sis (aka Steffi Hill) to talk about all things spirituality, transits, current events, emotions, grounding, Human Design, Astrology… and so much more! Get ready to laugh, cry, play some games, and get real. Welcome to the spiritual sleepover!!!

Key Takeaways:

The things no one told us about pregnancy.
What a Jupiter return is and how to navigate it.
The Human Design transit update for the end of spring through the summer solstice.
How to practice Kything to increase your intuition and your connection to spiritual safety.
A fun game to help you understand how your subconscious feels about the chapter that you are currently in.

Connect With Steffi (aka Spirit Sis):

Psychic Scoop Podcast

Instagram: ⁠⁠⁠@spirit_sis

TikTok: ⁠⁠⁠@spiritsis

Website: ⁠⁠⁠spiritsis.com

DayLuna:

Use code: DAYLUNA for 15% off

Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Get our book: Your Human Design!

All of Our Recommended Readers

Instagram: @d.a.y.l.u.n.a

Reflector Magic

Episode 157

mardi 21 mai 2024 • Duration 47:10

Join us for this special episode where we interview our recommended reader community about the lived experience of transforming your life in alignment with your Reflector Type. We are so excited to learn from these incredible Human Design readers, who are all Reflectors, because nothing is more powerful than hearing about the lived embodiment of your Design!

Key Takeaways:

Kristin's experience being a 2/4 and the importance of your Profile as a Reflector.
Growing up as a Reflector child in a home full of sacral beings.
Advice for the parents of Reflectors.
How to deal with people who are not ready for your wisdom.
Reflector misconceptions - being labeled as fake for being inconsistent.

Recommended readers in this episode:

Kristin Kilburg - 2/4 Lunar Reflector

Use code: DAYLUNA for 15% off

Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Get our book: Your Human Design!

Instagram: @d.a.y.l.u.n.a

3 Steps to Owning Your Royalty & Aligning with Soul Community (A Mexico Retreat Recap)

Episode 156

vendredi 10 mai 2024 • Duration 01:04:53

We're back for a juicy recap on the powerful takeaways from our Golden Purpose Retreat, that you can implement to claim that golden expansive energy in your life today!

Key Takeaways:

Recap of our time in Mexico - the surprising, the beautiful, and the WILD.
Traveling and hosting a retreat while 6 months pregnant.
The 3 points for rising into your main character, royal energy while attracting soul community that will help you expand.

Use code: HDREADERLOVE20 for 20% off until May 13th 2024

Use code: DAYLUNA for 15% off

Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Get our book: Your Human Design!

Instagram: @d.a.y.l.u.n.a

Sh** No One Tells You About Your Emotions

Episode 155

mardi 26 mars 2024 • Duration 01:32:37

Did you know that your emotions can be the #1 thing that creates not-self and disempowerment in your life? In this episode we dive deep into the emotional center and how to heal victimhood and find empowerment. We also discuss the things no one tells you about working with your emotional center that could be the things holding you back.

Key Takeaways:

The importance of emotions in the new paradigm and healing patriarchal concepts around changing emotions being weakness.
The difference between the romance, passion, and desire of the solar plexus vs the sexual energy of the sacral.
The fine line between identifying as your Self vs identifying with something you have felt and how to know the difference.
The impacts on our physical health if we are not fully processing our emotions.
The sh** no one tells you about your undefined emotional center.
The sh** no one tells you about your emotional wave.
Being a cycle breaker and becoming an emotionally safe person.

Use code: DAYLUNA for 15% off

Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Get our book: Your Human Design!

All of Our Recommended Readers

Instagram: @d.a.y.l.u.n.a

Manifestor Magic

Episode 154

mardi 19 mars 2024 • Duration 01:04:00

Join us for this special episode where we interview our recommended reader community about the lived experience of transforming your life in alignment with your Manifestor Type. We are so excited to learn from these incredible Human Design readers, who are all Manifestors, because nothing is more powerful than hearing about the lived embodiment of your Design!

Key Takeaways:

Misconceptions about Manifestors.
Navigating and exiting the corporate world as a Manifestor.
Manifestors in relationships.
Transmuting and reframing wording that has negative connotations from Human Design.
Ways to work in more freedom in your life.

Recommended readers in this episode:

Mona Wiggins - 3/5 Emotional Manifestor

Amy Douglas - 3/5 Emotional Manifestor

Use code: DAYLUNA for 15% off

Human Design Chart Software: BodygraphChart.com

Use code: DAYLUNA for 50% off your first 12 months!

Get our book: Your Human Design!

Instagram: @d.a.y.l.u.n.a

Accessing Your Intuition, Reading Auras, and Finding Your Soul Family that Resonates with Your Vibration with Zoey Greco

Episode 153

mardi 5 mars 2024 • Duration 01:21:32

In this episode we are joined by our new favorite human, Zoey Greco, intuitive empath and spiritual coach. You won't want to miss this incredible conversation about transforming our lives through the power of accessing our intuition, authenticity, and love.

Key Takeaways:

How everyone is intuitive, and different intuitive languages that might be most natural for you.
Being psychic, Zoe's journey and experience with the mystical and sharing her intuitive gifts.
The way your life transforms when you find and follow your inner compass.
How to find your soul family that's on the same frequency and have acceptance of those that are on a different level than you.
Learning how to read and feel auras.
A live channeled aura reading for Dana and Shayna.

Zoey Greco:

Zoeygreco.com

Connect on instagram, @thezoeygreco

Tune into Zoey's show, The Higher Self Hotline Podcast

DayLuna: