China’s Brain Warfare Program: “The Darkest Thing I’ve Ever Come Across” | Annie Jacobsen
Wednesday, September 30, 2026 • Duration 03:22:01
Annie Jacobsen is a Pulitzer Prize finalist, investigative journalist, and New York Times bestselling author of eight books on national security.
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Exercise Scientist: Shocking New Ozempic Data, Peptide Lies & The Dark Side of Steroids | Dr. Mike Israetel
Saturday, August 15, 2026 • Duration 02:28:14
Dr. Mike Israetel is an exercise scientist with a PhD in sport physiology and co-founder of Renaissance Periodization. He is also a competitive bodybuilder and Brazilian jiu-jitsu athlete.
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- Don’t sleep on Ultra Pouches! New customers get 15% Off with code DALTON at https://takeultra.com - Go to https://www.stash.com/DALTON to get 15% off a monthly subscription or 30% off an annual subscription and to view important disclosure - Sign up for a $1 per month trial of Shopify at https://www.shopify.com/dalton - Try the Plaud Note Pro at https://www.plaud.ai/DFP Discover more: https://bit.ly/4us0aCq - 10% off code: DFP10 Amazon: https://amzn.to/4eVYdcu NotePin S: https://amzn.to/3RUZk2p 10% off code: DFPamazon
Dalton’s Links: Podcast IG: https://www.instagram.com/daltonfischerpodcast Personal IG: https://www.instagram.com/daltonfischer
00:00 | Intro 01:33 | Ozempic & GLP-1s 11:05 | Side Effects 15:13 | TRT 31:48 | Lifestyle Effects on Testosterone 37:27 | The "Serene Revolution" (Anxiety & Depression) 42:43 | Peptides 46:15 | BPC-157 48:19 | Steroids 1:01:31 | Hair Loss 1:07:34 | The Future of Drugs 1:12:55 | Attractive People Are Treated Differently in the World 1:27:06 | Looksmaxxing 1:32:58 | AI 2:00:58 | Palantir & Flock Cameras 2:14:50 | Robotics & Figure AI 2:26:25 | Outro
“Giant F*cking Scam!” Exercise Scientist Exposes The Biggest Lies In Health & Nutrition | Dr. Mike Israetel
Friday, July 31, 2026 • Duration 02:28:14
Dr. Mike Israetel is an exercise scientist with a PhD in sport physiology and co-founder of Renaissance Periodization. He is also a competitive bodybuilder and Brazilian jiu-jitsu athlete.
Show Sponsors:
- Don’t sleep on Ultra Pouches! New customers get 15% Off with code DALTON at https://takeultra.com - Go to https://www.stash.com/DALTON to get 15% off a monthly subscription or 30% off an annual subscription and to view important disclosure - Sign up for a $1 per month trial of Shopify at https://www.shopify.com/dalton - Try the Plaud Note Pro at https://ww.plaud.ai/DFP Discover more: https://bit.ly/4us0aCq - 10% off code: DFP10 Amazon: https://amzn.to/4eVYdcu NotePin S: https://amzn.to/3RUZk2p 10% off code: DFPamazon
Dalton’s Links: Podcast IG: https://www.instagram.com/daltonfischerpodcast Personal IG: https://www.instagram.com/daltonfischer
00:00 | Intro 01:44 | Getting Into Fitness 05:56 | How to Build Muscle 12:26 | How Often Should You Train as a Beginner 15:55 | Making it a Lifestyle 33:20 | How Fast Will You See Gains? 38:02 | Pump & Soreness as Muscle Growth Indicators 49:44 | Myo Reps 55:05 | Increasing/ Decreeing Weight Set over Set 01:03:06 | Exercise Variation 01:18:49 | Biggest Misconceptions 01:21:02 | Rep Ranges 01:23:07 | Cardio 01:26:12 | 3 Most Useless Exercises 01:28:31 | Gym Etiquette 01:32:03 | Immigrating from Communist Soviet Union 01:39:20 | Does Money Change People 01:44:56 | Fat Loss 02:00:29 | Cheat Meals 02:08:29 | Organic Foods 02:24:08 | Diet Soda 02:28:45 | Part 2 Preview
Staccato CEO: Killing In Combat, War For Profit & Hitting Rock Bottom | Buck Pierson
Tuesday, June 30, 2026 • Duration 02:42:42
Buck Pierson spent 16 years as a US Marine and is the co-CEO of Staccato 2011.
Show Sponsors:
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- Head to https://www.superpower.com and use code DALTON at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detect early signs of 1,000+ conditions.
Personal IG: https://www.instagram.com/daltonfischer
00:00 | Intro
05:54 | Childhood
11:41 | Marine Corps
26:12 | Iraq
45:05 | Afghanistan
The War On Objective Truth Is Destroying Men | Connor Beaton
Sunday, May 31, 2026 • Duration 04:15:26
Connor Beaton is the founder of ManTalks, an international organization focused on men’s wellness, success, and fulfillment. He runs a top ranked podcast, is the author of Men's Work, and has spent a decade working with men.
Show Sponsors:
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Personal IG: https://www.instagram.com/daltonfischer
00:00 | Intro
02:25 | Connor’s Mission
06:46 | Men are Taught to Suppress
11:17 | Women
25:16 | Telling the Truth
34:05 | Using Anger as Fuel
Andy Stumpf: Lethality of SEAL Team 6, Hostage Rescue Missions & Getting Shot With an AK-47
Tuesday, March 31, 2026 • Duration 04:27:04
Andy Stumpf spent 17 years as a Navy SEAL, including as a SEAL Team 6 Operator. During a combat deployment in Iraq, he was shot at close range by an AK-47. He returned to the battlefield six months later, and went on to earn 5 Bronze Star Medals with Valor and the Purple Heart before being medically retired in 2013. Post-military, he has set two wingsuit world records, jumping from 36,500 feet and flying over 18 miles to raise $1 million for the Navy SEAL Foundation. Today, he is a Brazilian Jiu Jitsu black belt, host of Cleared Hot Podcast, and author of Drownproof.
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Molly Bloom: Power, Overcoming Fear, & The Darkness of Human Nature
Saturday, February 28, 2026 • Duration 03:27:12
Molly Bloom is the real-life inspiration behind the Oscar-nominated film Molly’s Game. She built and ran the most exclusive high-stakes underground poker game in the world, attended by celebrities, billionaires, and powerful figures. In this interview, we discuss power, overcoming fear, self-talk, mental toughness, and the darker sides of human nature—along with the rise, collapse, and hard lessons behind one of the most infamous underground poker stories in the world.
Delta Force Operator: Venezuela Raid, Psychology of Killing & Billy Lavigne | Josh Burton
Saturday, January 31, 2026 • Duration 04:27:34
Josh Burton spent 23 years in U.S. Army Special Operations, serving in the 75th Ranger Regiment, Regimental Reconnaissance Detachment (RRD), and as a Delta Force Operator. Today, he’s the founder of Elevated Operator, which makes organic wellness products focused on enhancing mental well-being. In this interview, we cover the psychology of taking life and how it changed his outlook on humanity, the Maduro raid in Venezuela, Billy Lavigne, Syria, and the personal cost of war — including trauma, mental health, and what it takes to move forward.
Neurosurgeon: Mysteries of the Brain, Consciousness & What Happens After We Die | Dr. Brian Hoeflinger
Wednesday, December 31, 2025 • Duration 04:17:31
Dr. Brian Hoeflinger is a board certified Neurosurgeon with over 25 years of experience. In this episode, we discuss brain surgery, the afterlife, dreams, grief, end of life decisions, and the loss of his son Brian. We’re also joined by Dr. Cindy Hoeflinger, a former forensic pathologist.
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50:10 | Molly’s Game Scene Where Molly Confronts Her Dad
01:01:59 | Moving to Los Angeles
01:06:56 | First Poker Game at The Viper Room
01:11:55 | How to Make Yourself Indispensable
01:17:34 | Poker Skills That Translate to Life Lessons
01:41:01 | Human Psychology
01:52:42 | Tobey Maguire
02:11:27 | Running The Biggest Underground Game in New York City
02:26:56 | Italian Organized Crime
02:30:09 | FBI
02:34:43 | Arrest
02:43:27 | Molly’s Game Book & Movie
02:59:07 | How to Negotiate
03:02:26 | Effective Presence
03:13:45 | Trust in Yourself & Disregard The Opinions of Others
03:20:24 | How to Get Comfortable With Failure
03:25:08 | Outro
31:01 | Ability to Switch Gears Mentally
37:52 | Killing
58:39 | RRD
01:12:13 | First Kill
01:33:55 | SEAL Team 6
01:45:32 | Big Missions in the News
01:50:47 | Delta Selection
02:06:02 | OTC
02:18:13 | Skull & Brain When Shot
02:22:14 | Hand to Hand
02:25:46 | Intuition on Target
02:31:21 | Dogs
02:36:15 | Billy Lavigne
03:05:15 | Venezuela/ Maduro Operation
03:10:19 | Delta Revealed in the News Immidiately
03:16:45 | CIA Intel
03:24:20 | NY Post Article on Energy Weapon Used by Delta Force in Maduro Raid
03:29:56 | Regime Change Implications
03:41:52 | Syria
03:51:41 | Mental Health
04:18:36 | Elevated Operator
04:26:18 | Outro
01:22:02 | Compartmentalization
01:27:05 | Brain Aneurysms
01:31:24 | Staying Calm in Chaos
01:36:43 | Average Day in the Life of a Neurosurgeon
01:42:10 | The Wild Reason Brain Surgeons Keep Patients Awake During Surgery
01:46:56 | Brain Mysteries & Consciousness
01:55:27 | Dreams
01:58:27 | Top 3 Tips to Improve Brain Health
02:00:38 | Giving Families Bad News
02:13:59 | What Matters in the End
02:17:07 | Brian’s Death
02:35:00 | Grief
03:03:19 | Brian & Dalton Debate Why Bad Things Happen to Good People
03:14:05 | How to Be Less Afraid of Death
03:17:08 | Afterlife
03:19:03 | Near Death Experiences
03:28:08 | Cindy Hoeflinger
03:45:10 | How to Move On
03:57:16 | Parting Ways With The Life You Imagined
04:00:58 | Insane Forensic Pathology Story
04:08:21 | How to Do an Autopsy
04:13:23 | Outro
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