Creative Healing Podcast

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https://www.lisalola.net/events
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https://hirschmanclinicalservices.com/nurturing-retreat-2026/
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https://www.transformational.travel/
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Episode Fifty Nine: Creative Healing with Somatic Activation Healer, Megan Thompson

Season 1 · Episode 59

Monday, July 27, 2026 • Duration 30:07

In this episode of Creative Healing Podcast, we sit down with Somatic Activation Healer and Ayurvedic Embodiment Coach Megan Thompson. Megan shares how she helps people reconnect with the wisdom of their bodies through a variety of embodied healing practices, including ecstatic dance, yoga, Ayurvedic practices, meditation, and affirmations.

Together, we explore why reconnecting with the body matters, how to listen to our inner wisdom, and why nervous system regulation doesn't always mean feeling calm. Megan offers a fresh perspective on how to gently loosen the patterns we've learned to live inside that no longer serve us.

Discover how curiosity, creativity, movement, and even playfulness can become powerful pathways to healing, and why lasting transformation often begins when we stop trying so hard to "fix" ourselves and instead become curious about what's already present within

Connect with Megan here:

https://unfoldyourdharma.com/

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Episode Fifty Eight: Creative Healing: Restoring the Body's Internal Terrain with Arnel Calindas

Season 1 · Episode 58

Monday, July 20, 2026 • Duration 44:11

Creative Healing: Restoring the Body's Internal Terrain with Arnel Calindas

Join us for an enlightening conversation with regenerative wellness advocate Arnel as we explore the body's Internal Terrain—the foundation he believes is essential for lasting health, vitality, and resilience.

Drawing from decades of study and hands-on experience, Arnel shares how daily sunlight, clean air and water, natural trace minerals, organic foods, and a meaningful spiritual connection with God work together to support the body's remarkable ability to restore and renew itself.

Together, we discuss how cultivating a healthy Internal Terrain may strengthen immunity, enhance resilience, and create greater harmony within the body's natural biofield. Arnel also introduces his newest project, Living Nectar, inspired by a 5,000-year-old Ayurvedic tradition, and invites us to reconsider common beliefs about sugar by exploring the potential role of thoughtfully sourced, unrefined, nutrient-rich sweeteners in a healthy lifestyle.

Whether you're curious about regenerative wellness, holistic health, or simple ways to nourish yourself more deeply, this episode offers a fresh perspective on working with the body's innate wisdom to cultivate lasting energy, balance, and well-being.

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Episode Forty Nine: Creative Healing Through Mindfulness with Amy Zoe Schonhoff

Season 1 · Episode 49

Monday, May 18, 2026 • Duration 32:21

Amy Zoe Schonhoff is a certified Mindfulness-Based Stress Reduction (MBSR) teacher, speaker, and founder of Mindfulness in the Heartland. She works with individuals, communities, and workplaces to cultivate embodied wisdom through secular, trauma-sensitive mindfulness practices. With more than 30 years of contemplative practice and a life shaped by early adversity, Amy brings both professional depth and grounded humanity to her work. Rooted in a distinctly Midwestern sensibility—practical, relational, and down-to-earth—she invites a deeper connection to ourselves, to each other, and to the living world, honoring both life's challenges and its ongoing cycles of renewal. In this conversation, we explore what mindfulness really looks like in everyday life—moving beyond concept and into lived experience. We reflect on how the way we relate to ourselves creates a ripple effect, touching our families, our communities, and the wider world. Mindfulness becomes more than something we practice; it becomes a way of being that supports healing on every level. As Amy shares, a personal practice travels with us—steady, accessible, and deeply our own—offering a path back to presence, compassion, and resilience amid daily life. Connect with Amy here: https://mindfulheartland.com/ Guided Meditations: https://www.youtube.com/channel/UCsE5tI0okfgbd22bDj1xdkQ

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Episode Forty Eight: Healing Through Boxing with Josh Fingerhut

Season 1 · Episode 48

Monday, May 11, 2026 • Duration 33:21

This podcast features a conversation with therapist, breathwork practitioner, and boxing coach Josh Fingerhut, whose approach to healing goes far beyond the traditional therapy office. After a near-death experience changed the course of his life, Josh began to rethink what healing really looks like. His work now combines therapy, boxing, breathwork, movement, and nervous system regulation to help people reconnect with themselves — not just through talking, but through action and experience. In this interview, we explore why movement can be such a powerful tool for healing trauma, anxiety, burnout, and emotional pain. We talk about the connection between the body and the mind, the role of anger and emotional release, and why creative approaches like boxing and breathwork, can help people break through when traditional therapy alone isn't enough. Sometimes healing doesn't happen on a couch, it starts with putting on a pair of gloves. Connect with Josh here: https://www.joshfingerhuttherapy.com/blog

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Episode Forty Seven: Creative Healing Through Connection & Reflection

Season 1 · Episode 47

Monday, May 4, 2026 • Duration 20:50

In this episode Darcy sits down with Michelle to welcome her back after a 7-day journey on the Camino de Santiago. We explore how to access magic in unexpected places, the challenge and power of saying yes to yourself, the depth of intentional connection in new places, and the role of reflection in creating meaningful change whether in the midst of a busy life or on retreat. Michelle shares what the experience revealed, the gratitude she's carrying forward, and how she's allowing its ripple effect to shape her daily life. This is an intimate look into creative healing and an invitation to connect & reflect with yourself.

Does something inside you know you need a sacred place to realign? Is the noise of daily life guiding you to pause & reflect? There is an opportunity for you to answer this call with Michelle and Walking Mentorship in April 2027.

Information here:

https://hirschmanclinicalservices.com/nurturing-retreat-2027/

HCS is designing new programs & circles to cultivate nurturing community for you! Stay connected with us through our weekly newsletter:

https://hirschmanclinicalservices.com/contact/

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Episode Forty Six: Creative Healing in the Shadow of Death with Darcy Meehan

Season 1 · Episode 46

Monday, April 27, 2026 • Duration 37:31

In this episode, we explore a creative and compassionate expansion of mental health care through the lens of death doula work with Darcy Meehan—Coach and Director of Outreach for Hirschman Clinical Services. Darcy shares how integrating end-of-life support into therapeutic spaces offers a powerful opportunity for clinicians to meet clients at some of life's most tender and transformative thresholds.

Darcy offers a unique blend of traditional approached with modern strategies to meet people where they are. With a customized blend of practical planning with emotional and spiritual care, she helps individuals and families navigate not only the realities of death, but the quiet anxieties that often surround it. This conversation invites mental health professionals to consider how gently introducing structure, language, and presence around the unknown can shift clients from avoidance into empowerment.

We dive into the value in holding space for conversations about mortality in a way that feels grounding rather than overwhelming. These discussions don't just prepare people for the end of life, but profoundly impact how they live right now—enhancing clarity, connection, and intention.

Whether working with aging parents, supporting families with complex dependencies, or guiding clients through existential anxiety, this episode offers a refreshing and deeply human approach to care. We also share about expanded services within HCS and our vision for supporting clients and their families now and long term.

In This Episode, We Explore:

Why conversations about death belong in mental health spaces
The value of intentional planning now for what comes later
How death doula work complements and expands traditional clinical care
The role of structure and guidance in reducing anxiety around the unknown and the future
Moving clients from avoidance or overwhelm to empowered and organized
Supporting families navigating aging, caregiving and legacy
How engaging with mortality can deepen presence and purpose in everyday life

Episode Forty Five: Creative Healing Through Writing with Wendy Adamson

Season 1 · Episode 43

Monday, April 20, 2026 • Duration 39:20

In this deeply human and expansive conversation, Wendy invites us into the transformative power of writing as a pathway to healing. Together, we explore how meeting ourselves honestly on the page can uncover buried truths, soften the grip of grief, and create space for deeper self-understanding and growth.

Wendy Adamson is a mental health advocate, author, and woman in long-term recovery. She brings lived experience and grounded insight to her work, supporting individuals navigating addiction, grief, growth, and healing. She is also the author of multiple books, including her most recent, Mother Load, which is available on her website and on Amazon.

In this episode, we explore:

Why healing begins with an honest relationship with ourselves
Writing as a tool to process grief, addiction, and identity
The difference between writing to perform and writing to heal
How storytelling can help shift generational patterns
The role of vulnerability in true personal transformation
Creating a safe inner space to tell the truth without judgment
How creative expression supports both growth and integration

Wendy shares how writing became a lifeline in her own recovery journey—helping her process addiction, reclaim her voice, and reconnect with parts of herself that had long been silenced. Through life's many stages and significant losses, writing has remained a steady companion, offering a way to find meaning and stay present.

This conversation reframes writing not as performance, but as presence. Not as perfection, but as permission.

Whether you're navigating grief, moving through a transition, or simply craving a deeper connection with yourself, this episode offers a grounded and creative approach to healing from the inside

Episode Forty Four: Green Goo with Jodi Scott

Monday, April 13, 2026 • Duration 32:06

Listen in to this Creative Healing Podcast episode for a conversation on the evolution of a family owned company, built on dreams and sustainability. Jodi Scott, founder of Green Goo, is an entrepreneur, herbalist, and longtime student of the mind–body–skin connection. Her work was born not from a business plan, but from a personal journey of healing, listening, and learning to trust the body's innate wisdom. Through years of navigating her own wellness path, motherhood, and leadership, Jodi came to understand skin not as something to "fix," but as a living expression of what's happening within.

Her path has been shaped by nature, movement, presence, and the belief that healing happens when we slow down enough to pay attention. Whether through walking, ritual, or daily self-care, Jodi sees wellness as a relationship, one that integrates mind, body, and the stories we carry.

Today, her work centers on helping people reconnect with their bodies, cultivate resilience, and approach skin care as an act of awareness rather than correction. We touch on these topics and more. Be ready to walk away with something meaningful to bring into your life today.

Connect with Jodi here: https://www.greengoo.com

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Episode Forty Three: Integrative Wellness with Kristina Scaglione

Season 1 · Episode 43

Monday, April 6, 2026 • Duration 38:33

In this episode, we're diving into integrative wellness and a model of care that is changing the way people approach healing. You've probably heard the term, but what does it actually mean, and how can it transform your healing journey?

I'm joined by Kristina Scaglione — Co-Founder and Clinical Director, Trauma-Informed Therapist, Holistic Innovator, and LGBTQIA+ Advocate — and we talk about how healing really happens and some innovative modalities you may not know about yet, but will definitely want to explore. Kristina is deeply passionate about sharing what truly works for people who are invested in their personal growth and transformation, and her perspective is both grounded and inspiring.

We also talk about The Wellness Collective, a Limitless Mind Spa Model™, a curated network of wellness professionals offering thoughtful, integrative care grounded in expertise and collaboration. Their providers work both virtually and in person, bringing a range of perspectives and specialties together to support growth, healing, and overall well-being. It's a model that recognizes that healing isn't one-size-fits-all — it's layered, personal, and often requires a team

Connect with Kristina here:

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Episode Forty Two: Healing Through Photography with Sara Lindström

Season 1 · Episode 42

Monday, March 30, 2026 • Duration 22:05

In this episode, I sit down with a travel and adventure photographer whose life has been guided by curiosity, courage, and a deep trust in following her heart. From growing up on a farm near the Arctic Circle in Sweden to traveling through more than sixty countries across six continents, photography became more than a career for her — it became a way of seeing the world, and herself, differently.

What started as wanderlust and a love for adventure slowly became something more meaningful. Through heartbreak, uncertainty, and major life decisions, the camera became a tool not just for capturing beauty, but for healing, perspective, and transformation. In our conversation, we talk about how photography can help us slow down, notice the world again, reconnect with ourselves, and sometimes even find our way when we feel lost.

She now lives in Arctic Sweden, where she leads photography workshops, retreats, and guided adventures, helping others gain confidence behind their cameras while also reconnecting with nature, creativity, and their own inner compass.

This episode is about more than photography. It's about listening to the pull inside of you, trusting the path that doesn't always make sense, and allowing creativity to become a doorway back to yourself.

Connect with Sara here: https://www.saralindstromphotography.com/

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Creative Healing Podcast – Details, episodes & analysis

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Creative Healing Podcast – Details, episodes & analysis

Podcast details

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