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The Powerhouse Woman Manifesto
Season 2 · Episode 10
vendredi 12 décembre 2025 ⹠Duration 39:59
In this Season 2 finale of Corporate F*ckery, Lauren DeGolia weaves together the biggest revelations from nine powerhouse conversations into one transformational episode. This season explored the emotional, strategic, and psychological realities of women redefining power, leadership, and success on their own terms.
Across episodes featuring:
Olivia Howell, Episode 2, How to Be a Powerhouse Without a Blazer
Corporate Christie, Episode 3, Owning Your Value & Choosing Your Freedom
Beverly Dines, Episode 4, Rebuilding Power with Purpose
Heather Boneparth, Episode 5, Redefining Wealth Without Losing Yourself
Mollie Tregillis, Episode 6, Finding Fulfillment in the Chaos)
Raena Boston, Episode 7, Corporate Scams & Micro-Pushback Leadership
Roxy Couse, Episode 8, How Powerhouse Women Rise in a Broken Workplace
Dr. Corinne Low, Episode 9, The Economics of Power: Time, Money & the Lies Women Were Sold)
A shared truth emerged: Powerhouse isnât something you perform, itâs something you return to.
This finale stitches together:
- Raenaâs reminder not to let your company become your identity
- Roxyâs PIE Method, revealing why performance alone wonât move you forward
- Christieâs truth about nervous system survival and reinvention
- Beverlyâs call to lead with humanism
- Heatherâs distinction between systemic failure and personal failure
- Mollieâs strategy for working less while having more impact
- Corinneâs insight that your job is a technology for converting time into money, not the measure of your worth
Lauren closes with The Powerhouse Manifesto, a guide for navigating career, ambition, identity, and agency as we close out 2025 and enter 2026 with intention, clarity, and self-trust.
â THE POWERHOUSE MANIFESTO
- Youâre being shown things for a reason.Your misalignment, frustration, or clarity isnât random, itâs direction.
- What you want in your deepest, truest self is possible. Your soul-level desires are invitations, not fantasies. Follow them with curiosity and courage.
- Your powerhouse-ness is an asset. It fuels your legacy. Stop shrinking it to fit environments that canât hold it.
- Know your energy. Protect it fiercely. Your patterns, nervous system, and astrology reveal where you leak power and where you gain it.
- Step off autopilot.Your thoughts, emotions, and reactions were built to protect you and theyâre completely changeable.
- Lead with strategy and self-trust, not over-functioning. You donât have to hold everyone else up. Let your humanity be seen.
- Build a longer table. Surround yourself with people who expand your timeline, challenge your thinking, and support your evolution.
- You are radically responsible for your results. Shift your perspective, adjust your decisions and if you need support, ask for it.
- Choosing whatâs best for you is whatâs best for everyone. Try your value on until it feels like home.
- Your ambition is not a liability. Itâs a compass. Use it to design a life that feels intentional, honest, and aligned with who youâre becoming.
Season 3 returns in January with a new theme: New Year. New Rules.
The Economics of Power: Time, Money & the Lies Women Were Sold with Dr. Corinne Low
Season 2 · Episode 9
jeudi 4 décembre 2025 ⹠Duration 01:00:14
This week, economist and Wharton professor Dr. Corinne Low hands us the data-backed truth about why powerhouse women feel overextended, under-supported, and blamed for systems they didnât design.
We break down two game-changing concepts:
âą Utility FunctionYour utility function is the economistâs version of your life scorecard, the sum total of joy, meaning, fulfillment, and alignment across your lifetime.
Not your bossâs profit.
Not comparison culture.
Not the invisible rules handed to women.
Youâre maximizing your utility, not the companyâs.
âą Your Job as TechnologyYour job is simply a tool that converts time â money.
Once you see it as technology, not identity, you unlock the power to redesign your career around better ROI, more time freedom, and the life Future You actually wants to live.
We also hit the hard truths: unpaid labor, sexual harassment as an economic crime, why even top-performing women earn less, and why âleaning inâ was never the solution.
If youâre ready to reclaim your levers, time, money, agency, this conversation is a reset.
Share this episode with a powerhouse woman who needs the reminder: sheâs not broken. The system is.
Links:
- Follow Dr. Low on LinkedIn
- Follow Dr. Low on Instagram
- Get Dr. Corinne Low's book: Having it All, What Data Tells Us About Women's Lives and Getting the Most Out of Yours.
- Unlock Your Moon Sign (Aka, Emotional Advantage)
- Follow Lauren on LinkedIn
- Follow Lauren on Instagram
- Book a Complimentary Consult with Lauren
The Ripple Effect
Season 1 · Episode 10
vendredi 5 septembre 2025 âą Duration 12:32
The Season One finale digs into the ripple effect of corporate culture, how it rewires identity, drains energy, and shapes our subconscious code. Lauren blends science, energy, and listener stories to show why protecting your peace is radical leadership.
From missed bonuses and toxic bosses to AI replacements and nervous system burnout, this episode proves corporate f*ckery isnât theory, itâs lived reality. The call to action? Upgrade your operating system, reclaim your energy, and lead your life, career, and business on your own terms.
- The hidden contracts: achievement = belonging, doing more = better results
- Why energy never stays at work, it ripples into health, family, and identity
- Joe Dispenza + Tony Robbins on energy, focus, and subconscious patterns
- Listener stories of betrayal, burnout, and bravery
- Why women arenât here to fix broken systems, but can model a new kind of leadership by learning to choose peace for themselves
Resources + Links
- Microsoft story: Palo Alto Daily PostÂ
- Emotional Advantage Calculator
- The Cosmic Cheat Code (the 7-day private podcast experience)
- Book a free consult with LaurenÂ
Seduced by Corporate Success
Season 1 · Episode 9
vendredi 29 août 2025 ⹠Duration 14:46
Episode Summary
What happens when the success you worked so hard for becomes your safety net and then your cage? In this episode of Corporate F*ckery, I pull back the curtain on the invisible contracts we sign with our careers, the grief of realizing corporate life wonât love you back, and the identity unraveling that comes when youâre no longer sure who you are without the title, the bonuses, or the praise.
This is for the woman whoâs done it all right; built the resume, earned the accolades, climbed the ladder, and still feels like sheâs quietly drowning inside a life that was supposed to prove she made it.
Together, weâll explore:
- The invisible contract most high-achievers sign with their careers without realizing it.
- Why what youâre experiencing might not be burnout, itâs grief and identity loss.
- My personal story of being seduced by success, and how it became both my protection and my prison.
- The truth about golden handcuffs, perks as psychological levers, not generosity.
- The tipping point: when your nervous system screams louder than your résumé.
- The reframe: safety is an inside job, and how resilience (not grit) creates real freedom.
- Three ways to start building nervous system safety now:
- Track your emotional patterns.
- Audit your energy like currency.
- Ask your future self how she defines success.
Newsflash: success that costs you your safety isnât success. Itâs survival. And you donât have to stay here.
âš When you learn how to regulate your nervous system and reprogram your subconscious stories, you stop living life as a performance review and start living from a place of permission. Thatâs where the options multiply, whether you keep the corner office or build something entirely your own.
Resources & Links Mentioned in This Episode
- Forbes Article: A Psychologist Reveals The Hidden Cost of Jobs with Golden Handcuffs, by Mark Travers
- đź Emotional Advantage Calculator Â
- đ Cosmic Cheat Code â 7-Day Private Podcast
- đ Book a complimentary consult with Lauren:Â
The Myth of Quiet Quitting
Season 1 · Episode 8
vendredi 22 août 2025 ⹠Duration 09:52
Quiet quitting isnât rebellion. Itâs resentment in disguise.
And for high achievers, itâs not even quitting, itâs quiet cracking.
In this episode of Corporate F*ckery I break down the myths around âquiet quittingâ and explore why so many powerhouse women find themselves stuck in the silent struggle of âquiet cracking.â From the toll on your mental load and nervous system, to the ripple effect on your reputation, team, and culture, weâre unpacking whatâs really going on beneath the buzzwords.
Youâll hear real stories (including my own), hard truths from a recent Business Insider article, and the five powerful questions you can ask yourself to navigate whether itâs time to shift perspective, change roles, or upgrade your nervous system for lasting peace.
Because the truth is: quiet quitting and quiet cracking arenât failures. Theyâre signals. And they may just mean youâre ready for more alignment than ever before.
- Why quiet quitting isnât a boundary, itâs camouflage.
- The rise of âquiet crackingâ and what 95% of surveyed workers admitted to experiencing.
- The hidden cost of survival mode: guilt, resentment, and nervous system collapse.
- How quiet quitting shows up at every level, from ICs to CEOs
- The ripple effect: what your disengagement does to reputation, trust, and culture.
- Five powerful questions to help you evaluate where you are and what you really need.
- A simple micro-tool to shift your nervous system out of survival mode today.
5 Power Questions to Ask Yourself:
- Identity check: Has my job become such a core part of my identity that it feels like losing myself to even imagine shifting it?
- Alignment check: Does this role still serve me or am I clinging to it because change feels too scary?
- Capacity check: Have I felt this way before? What would upgrading my nervous system make possible?
- Mental load check: How much energy am I spending managing guilt, resentment, or âwhack-a-moleâ emotions compared to the actual work?
- Future vision check: If nothing changes in the next 6-12 months, how will that impact my peace, relationships, and goals?
Links and Resources:
- đ Business Insider article on quiet cracking: âFatigue, flashbacks, and crying on commutes: 5 workers describe what 'quiet cracking' looks likeâÂ
- đ Find your Moon Sign (free calculator)
- đ§ Explore The Cosmic Cheat Code
- đŹ Book a complimentary consult with me
Rigged to Overwork + the RTO Movement
Season 1 · Episode 7
vendredi 15 août 2025 ⹠Duration 13:13
đïž Episode 7: Return to Office or Return to Self?
How high-achievers keep feeding the burnout beast and why itâs time to choose peace instead of proximity.
Theyâre calling it a âreturn to normal.â
But for many high-achievers, women, men, caregivers, and anyone who built a life around flexibility it feels more like âRigged to Overwork.â
In this episode, Iâm breaking down the truth behind RTO mandates the data, the corporate gaslighting, and the real emotional cost that the headlines arenât talking about.
Youâll hear:
- The Time article stats proving this isnât about productivity, itâs about control.
- A real-life look at the toll of commuting, mom guilt, and identity erosion.
- The three biggest corporate f*ckery tactics at play in RTO mandates.
- Why your nervous system reacts the way it does and how to use regulation, identity work, and subconscious reprogramming to find your third option.
- đ Five power questions to help you choose peace over proximity and create a future that actually fits you.
- What feels heaviest in my day and if nothing changes, what will this cost me in 3 months? In a year?
- Whatâs one thing I can stop doing this week that frees energy without sacrificing the quality of my work or life?
- If I believed I had nothing to prove and nothing to lose, whatâs the first change Iâd make today, not âsomedayâ?
- Which version of me has outlived her purpose and who am I ready to become instead?
- What would I need to believe, deep in my bones, to consistently choose whatâs best for me, even when itâs inconvenient or uncomfortable?
Whether youâre a leader deciding how to advocate for your team, or youâre in the trenches trying to decide whatâs next for you, this conversation will remind you: you have more than two choices.
[ Book your complimentary consult here ]
Welcome to the intersection of power and freedom.
The False AI Promise
Season 1 · Episode 6
vendredi 8 août 2025 ⹠Duration 13:40
Title: The False AI Promise
The productivity lie. The AI illusion. And the real intelligence worth protecting.
In this episode of Corporate F*ckery, we get real about what AI is actually doing to the workplace and what it isnât. From being marketed as the future of innovation to replacing humans in the name of efficiency, AI is being positioned as the ultimate solution. But what if itâs just a polished past disguised as progress?
Lauren shares why AI isnât intelligent (yet), how itâs being misused at the expense of real people, and why your subconscious mind, your original intelligence, is the true competitive advantage in this new frontier.
We unpack:
- What AI really is (and what itâs not)
- How âplug-and-playâ solutions are breaking billion-dollar systems
- Why layoffs in the name of efficiency are killing creativity, connection, and the economy
- The difference between pattern recognition and original thought
- How to stop outsourcing your judgment to a glorified autocomplete engine
- A human-first framework for navigating the AI revolution with discernment and power
Whether youâre nervous about being replaced or frustrated by the performative AI hype, this oneâs for you.
Letâs talk about what it means to lead with originality, protect your wisdom, and shape a future that actually works for humans.
đ Resources & Links:
- Business Insider Article: Microsoft CFO calls for 'intensity' in an internal memo, after blowout earnings By Ashley Stewart
- Book a free 20-minute consult
The Cost of Corporate F*ckery
Season 1 · Episode 5
vendredi 1 août 2025 ⹠Duration 21:36
đïž Episode 5: The Cost of Corporate F*ckery
Welcome to Corporate F*ckery stories of survival, psychological warfare, and choosing whatâs best for you. Iâm Lauren DeGolia; certified success coach, subconscious strategist, astrologer, and former corporate insider turned truth-teller.
This episode is for the high-achieving woman whoâs starting to wonder if the life she built⊠is actually costing her the one she wants.
Weâre talking about the hidden cost of corporate life, not just your time, but your presence, your peace, your power.
In this episode:
- A powerful listener story that exposes the guilt of slowing down
- Survival mode vs. burnout and how we confuse the two
- What your 6-figure salary is really worth (and what itâs stealing)
- The soul cost of pinky promises and self-abandonment
- Why mindset isnât enough when your nervous system is in survival
- 10+ tools to untangle your calendar from your conditioning
This isnât about quitting your job.
Itâs about waking up to whatâs no longer sustainable and choosing something better.
Because when you choose whatâs best for you,
you donât just change your life, you change the whole damn system.
đ§ The Untangling Toolkit: 10 Tools to Reclaim Your Time, Energy & Peace
1. Track your hours
Start auditing your reality. Where is your time actually going? Awareness is step one.
2. Micro-sabotage the machine
End meetings 10 minutes early. Donât answer that Slack immediately. Disrupt the default patterns youâve been trained into.
3. Rebellious rest
Put ânervous system resetâ in your calendar and treat it like itâs your bossâs birthday. Rest on purpose.
4. Flip your calendar
Schedule your life first. Then fit work around it. Even if itâs just one personal thing per week, start there.
5. Reverse ROI
Ask: âIs this giving me peace or points? Presence or panic?â Let that guide your yeses and nos.
6. The Jane Protocol
Before saying yes, ask: If I just received a life-altering diagnosis, would this still matter?
7. 5-minute ritual break
Music. Movement. Breath. Clear your energy like you clear your inbox. Try EFT tapping, a walk, or a guided meditation.
8. Donât let this harden you
Let it show you where your choices need to change. Self-preservation is leadership.
9. Fantasize on repeat
Imagine how youâd love your day to feel, from start to finish. Then gamify it. Practice living it, not just surviving it.
10. Talk to your future self
She already figured this out. Ask her what she knows. Need help connecting? Thatâs my specialty.
Explore my universe:Â
Discover your Moon Sign:Â your emotional GPS system: moon.beyondyourhoroscope.com
The Cosmic Cheat Code:Â the 7-day audio reset to decode your emotional landscape and reconnect with clarity, calm, and your inner truth: Get the guide
Book a free 20-minute consult:Â Letâs talk about whatâs keeping you stuck in high-functioning survival and how to get your nervous system on board with a new reality: [Book here]
Art of the Reinvent
Season 1 · Episode 4
vendredi 25 juillet 2025 âą Duration 12:08
Welcome to Corporate F*ckery: stories of survival, psychological warfare, and choosing whatâs best for you. Iâm Lauren DeGolia, certified success coach, subconscious strategist, astrologer, and former corporate insider turned truth-teller.
This episode is for the leader who thought they could out-strategize her way to freedom and got handed a plot twist instead.
Weâre talking about what happens when your exit strategy explodes, autopilot becomes a prison, and the universe invites you to reinvent, ready or not.
In this episode, I share:
đ„ The difference between conscious logic and subconscious safety (and why hustle alone will never get you free)
đ„ What âcorporate autopilotâ actually is and how it hijacks your calendar, emotions, and identity
đ„ Why familiar patterns feel safe (even when they suck), and what your nervous system really needs to update your reality
đ„ The story behind my slow-burn reinvention while working full-time and building a business
đ„ What changed the week I graduated from a Harvard-level subconscious change certification and lost my dad
đ„ Why getting laid off from Microsoft cracked me open and called me forward
đ„ What it actually means to rewrite your relationship with work, identity, and emotional peace
This episode isnât about quitting your job on a whim or burning your life down.
Itâs about remembering who you are under the performance patterns.
Itâs about practicing a new way of being thatâs rooted in emotional safety, not optics.
Itâs about building a version of success that doesnât require you to sacrifice your soul.
Ready to take the next step?
Discover your Moon Sign: your emotional GPS system:Â moon.beyondyourhoroscope.com
Book a free 20-minute consult: letâs talk about where you are, where youâre headed, and whatâs keeping you on autopilot.
Grab The Cosmic Cheat Code: a 7-day audio experience to help you decode your Moon Sign and reconnect with clarity, calm, and inner truth. Get the guide
The Identity Pivot
Season 1 · Episode 3
vendredi 18 juillet 2025 âą Duration 11:03
Welcome to Corporate F*ckery:Â stories of survival, psychological warfare, and choosing whatâs best for you. Iâm Lauren DeGolia: certified success coach, subconscious strategist, astrologer, and former corporate insider turned truth-teller.
This episode? Itâs personal. (Arenât they all?)
Weâre talking burnout, adrenal crisis, and the unexpected lifelines that helped me reconstruct my identity after corporate collapse. Spoiler: the answers werenât in a self-help book or a strategy deck⊠they were in the stars and in my nervous system.
In this episode, I share:
âš The difference between burnout and adrenal crisis and why it matters
âš The Burnout Cascade Framework from the NIH that finally explained what was happening to my body and brain
âš Why your moon sign might just be the map to emotional regulation no therapist ever gave you
âš The four-hour sob session that changed everything
âš How a random Akashic Records reading rerouted my entire purpose (woo alert: explained inside)
âš What I wish I knew about identity, empathy, and how corporate systems eat humanity for breakfast
âš Why you donât need to blow up your life to come back home to yourself
This isnât just about astrology or anti-capitalism. Itâs about learning to decode your own patterns so you can stop surviving and start reclaiming your peace, power, and purpose.
References:
Read the NIH study on burnout and adrenal fatigue:Â Burnout Cascade Framework
đ§ Listen in and then come explore the tools that helped me reclaim my life:
Discover your moon sign (free, instant, custom report):
đ moon.beyondyourhoroscope.com
Join my free private community, Pivot:Â our next live call is July 24:
đ Register here
Book a free 20-minute consult:Â Â letâs talk about where you are, where youâre headed, and whatâs been keeping you from making the shift:
đ Calendly link
Grab The Cosmic Cheat Code: the 7-day audio experience that helps you decodes your Moon Sign so clarity & calm become your new normal and your next step feels like home, instead of hustle.









