Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is your companion for making every moment count!
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Your Midlife Body Will Change, But Your Joy Doesn't Have To
Season 8 · Episode 140
Monday, June 30, 2025 • Duration 26:49
The moment hit me at 63, suddenly noticing my body changing in ways I never expected. That shocking realization led to this powerful conversation with mindset coach Cheryl Fisher about navigating midlife body changes with grace and intention rather than resignation.
What we say to ourselves about our changing bodies matters profoundly. When we constantly verbalize negative thoughts about midlife weight gain, we're unwittingly programming our minds to accept defeat. Fisher reveals how many women fall into patterns of body complaints as a way to connect with others through shared struggles, creating a downward spiral of self-fulfilling prophecies. She offers transformative mindset tools anyone can use immediately, like her ingenious "but affirmations" technique that acknowledges struggles while redirecting focus toward possibility.
Fisher also shares surprising ways to transform your money mindset through simple practices that create positive financial experiences and open you to abundance.
As your body inevitably changes, your relationship with it doesn't have to deteriorate. By identifying what truly brings joy and enthusiasm, you can find new directions that honor your authentic self rather than limiting your vision based on age. Ready to transform your midlife experience? Listen now and discover how to shift from focusing on what you've lost to embracing what's possible.
Bio
Cheryl Fischer is the host of Mind Your Midlife podcast, created to help midlife women feel confident in their body, their decisions, and their goals - and create a midlife they love.
As a certified Life and Mindset Coach, Cheryl works with clients one-on-one and in group masterclass sessions to shift the narrative that tells us that we are stuck or not enough to one that allows us to move forward towards self-belief and success.
She is a speaker and trainer, presenting and moderating at industry events and providing corporate training classes around the world. Her prior professional experience includes corporate consulting, airline pricing, secondary teaching in mathematics and economics, and airline software product training.
Cheryl is a wife, a mom, and a grandmom, and enjoys reading, golf, happy hour,s and travel.
We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis
Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.
Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Interested in an AI platform that meets all your needs? Click here
Freedom from Pain at Any Age:Karen Statner's Journey Through Somatic Healing
Season 8 · Episode 139
Sunday, June 29, 2025 • Duration 31:18
Karen Stattner vividly recalls the day she fractured her back in a riding accident—a moment that would launch her on an unexpected journey into the world of somatic healing. Despite diligently following her physical therapist's advice to strengthen her core through Pilates, she remained in pain with restricted movement for years. The most frustrating part? Her X-rays showed everything had healed structurally.
In this powerful episode, Karen shares how discovering clinical somatics finally gave her lasting relief. She introduces the eye-opening concept of sensory motor amnesia—those unconscious tension patterns your brain forgets how to release. The game-changer? A gentle, brain-based technique called pandiculation that helps you retrain your nervous system and let go of chronic holding, for good.
What makes this approach truly revolutionary is how it puts healing power back in your hands. Instead of dependence on practitioners for temporary relief, Karen teaches people to recognize and release their tension patterns for lasting change. The results extend far beyond pain relief, as she demonstrates how our muscles hold not just physical tension but emotional patterns as well. By releasing chronic muscular holding, we simultaneously address the stress, anxiety, and emotional states connected to it.
Karen reveals how somatic healing isn’t just about pain relief. It’s about reconnecting with your body, releasing emotional stress, and reclaiming freedom of movement at any age. Whether you're managing chronic pain, healing from injury, or simply looking to move more freely as you age, this episode offers practical tools and hope.
You'll even learn a simple somatic practice to try immediately, and discover why your body has the power to change, no matter your age or condition. Visit Karen at somatichabit.co.uk to learn more about this life-changing approach.
Bio
Karen Statner is a Clinical Somatic Educator and founder of Somatic Habit, teaching you how you can relieve your own muscular aches and pains, and how you can restore easy, comfortable movement and inner connection for the long term.She teaches weekly classes, 1-1 clinical sessions, workshops and offers an online membership. Karen is the Training Manager and a trainer and mentor at Essential Somatics, who provide in-person Clinical Somatics and Movement Teacher training programs around the world. She’s also the author of Somatic Movement: Restoring Functional Pain Free Movement & Moving Towards Connection and Wholeness.
How to Navigate Hospital Stays with Confidence: Insights from Dr. Monique Nugent, Author of "Prescriptions for Admissions"
Episode 135
Thursday, June 5, 2025 • Duration 32:50
Hospitals can feel like confusing, overwhelming places—especially when you or a loved one needs care. In this eye-opening conversation with Dr. Monique Nugent, hospitalist and author of "Prescriptions for Admissions," we pull back the curtain on what really happens inside hospital walls and how to navigate this complex system with confidence.
Dr. Nugent shares powerful insights from her years of hospital practice, revealing the critical difference between expected and unexpected hospital visits. She offers practical advice for preparing questions before surgery, communicating effectively with healthcare providers, and addressing concerns in real-time rather than suffering in silence. Her candid guidance includes permission to "say the worst thing"—to clearly articulate your fears or discomforts to medical staff without hesitation or embarrassment.
Whether you're facing a planned procedure or preparing for unexpected healthcare needs, this episode provides the insider knowledge to advocate effectively in any medical setting. Learn how hospitals have evolved from places of long-term convalescence to short-term intervention centers, and discover why understanding this shift is crucial for your care journey. Listen now to gain confidence navigating the hospital system and ensuring your voice—or your loved one's voice—is heard when it matters most.
Bio
Dr. Monique S. Nugent, MD, MPH, is a practicing hospitalist and physician leader in the Boston metro area. She has dedicated her career to improving the care of hospitalized patients, focusing on safety, quality, equity, and experience. Dr. Nugent completed her medical school and residency training at Loma Linda University Medical Center before becoming a Commonwealth Fund Fellow and receiving her Master of Public Health at Harvard.
Having practiced in various hospital settings across the country, Dr. Nugent understands how frustrating and confusing the hospital can be for patients and their loved ones to navigate.
She continues to enjoy her inpatient practice and teaches people how to prepare for a hospital stay and, once hospitalized, how to be the driver of their care.
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Don't Wait for Retirement: Making The Pivot to Pursuing Your Dream Career
Sunday, June 1, 2025 • Duration 25:13
Have you ever caught yourself saying, "I'll just suck it up until retirement"? Shannon Russell is on a mission to show women there's a better way.
In this enlightening conversation, career transition coach Shannon Russell shares her journey from a 16-year veteran of television production to a successful entrepreneur and author. After missing too many birthdays and bedtimes with her young children, Shannon made the bold decision to leave her Hollywood career and create something entirely new—what she calls her "second act."
What makes this conversation particularly valuable is Shannon's candid discussion of creating personalized exit strategies. Rather than advocating impulsive career jumps, she guides women through thoughtful transitions that maintain financial stability while building toward something more fulfilling. "If you know you have a six-month or year lead way, there's a lot you can do to build your business or build something on the side while you're earning that paycheck."
Shannon's new book "Start Your Second Act: How to Change Careers, Launch a Business and Create Your Best Life" distills her coaching expertise into an accessible format filled with prompts, workbook-style resources, and inspiring stories of successful transitions.
Whether you're actively considering a career change or simply feeling that midlife restlessness that signals a need for change, this episode offers both encouragement and practical guidance to move from feeling stuck to creating a vibrant next chapter. Your second act is waiting—are you ready to script it?
Bio
Shannon Russell is a Career Transition and Business Coach and the CEO of Second Act Success® Coaching.
She is the author of Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life, and the host of the Second Act Success Podcast.
Shannon spent over 16 years as a Television Producer before she decided to stop producing shows for others and start "producing" her own life.
Shannon pivoted her career from the entertainment industry to entrepreneurship, and she now empowers women to leave unfulfilling careers and build joyful, purpose-driven businesses that allow them to live their best lives in their "second act.
Digestion Issues in Midlife: Causes, Solutions, and Taking Back Your Mornings
Friday, May 30, 2025 • Duration 46:28
Are you struggling with digestive issues that just won't resolve? That ongoing constipation might be your body's desperate attempt to get your attention.
Wellness expert Melissa Hall-Klepacki joins Glennis Woods-Mullins to tackle a subject many midlife women experience but few discuss openly: constipation and gut health. This frank, enlightening conversation reveals why digestive issues become more prevalent during midlife and how addressing them properly can transform your overall wellbeing.
Melissa shares the eight root causes of constipation most doctors never mention, from the surprising impact of morning routines to the hidden dangers lurking in your water supply. Rather than relying on quick fixes, she offers a framework for understanding what's happening in your gut and practical steps to restore balance. You'll discover why "pooping once a week" is never normal and how to achieve the daily elimination your body needs.
The conversation takes an unexpected turn as Glennis reveals her own journey from corporate chaos to morning rituals, illustrating how reclaiming your mornings can become a powerful act of self-care. Her story resonates with any woman who has spent decades prioritizing everyone else, only to find herself depleted and struggling with health issues in midlife.
This episode delivers more than just digestive advice—it's a call to fill your empty cup before it's too late. As Melissa powerfully reminds us, "If you're not getting healthy now, if you've struggled, you've raised your kids, you've poured from your cup that is now empty. Now is the time to fill it, because on the other side, it's not so great."
Ready to transform your gut health and reclaim your vitality? This conversation offers the perfect starting point with actionable strategies you can implement today.
Bio
Melissa Hall Klepacki, M.Ac., brings a powerful voice to the wellness space, especially for those seeking answers beyond conventional medicine. With a Master’s in Acupuncture and a background in Education, Melissa is passionate about helping others uncover the root causes of their symptoms.
After struggling through her own health crisis in her 40s—consulting 12 doctors before finally being diagnosed with Lyme Disease—Melissa’s recovery through a focused detox protocol shaped her mission. Today, she supports clients nationwide with functional lab testing and personalized healing protocols.
Mastering Menopause: How Blood Flow Restriction Training Transforms Hormones and Body Composition
Season 8 · Episode 141
Wednesday, May 21, 2025 • Duration 30:19
Have you noticed a sudden shift in your body after menopause, despite maintaining your usual exercise routine? That unexplained weight around your middle, loss of muscle tone, and decreased energy isn't your imagination—it's your hormones working against you.
Award-winning fitness coach Ashley Selman reveals the missing piece of the midlife fitness puzzle that most women never hear about: as estrogen drops during menopause, human growth hormone (HGH) plummets alongside it. This hormonal double-whammy explains why traditional workouts stop delivering results after 45, and why some exercise approaches might actually be making things worse.
The good news? There's a scientifically-proven training method that can reverse these changes by naturally stimulating HGH production—without requiring heavy weights, intense impact, or hours at the gym. Blood Flow Restriction training has been used safely for decades in medical settings and is now becoming accessible to everyday women looking to reclaim their strength, energy and body composition during midlife.
Through this enlightening conversation, you'll discover why muscle truly is your friend after 45, how to activate the specific muscle fibers that diminish with age, and why just 20 minutes three times weekly can transform how you feel and function.
Ready to stop fighting your changing hormones and start working with them? Listen now to discover how this approach could transform not just how you look, but how you'll feel and function for decades to come. Your future self will thank you.
Bio
A former nationally-ranked athlete and Olympic trainer, Ashley Selman has been an award-winning fitness coach and expert in California's Silicon Valley for 30 years. She was named a top 100 trainer in America by Men's Health and a Top 10 Trainer in the San Francisco Bay Area by the San Francisco Chronicle. She has coached world-class athletes such as former Olympic track & field medalist Jackie Joyner-Kersee and retired U.S. Olympic soccer player Brandi Chastain; and coached at both Stanford and University of Oregon.
Her mission and approach is to safely get her clients stronger, faster and feeling amazing using tools and techniques that produce sustainable rather than fleeting results. Building strength and lean muscle is the gateway to many anti-aging benefits that allow us to remain vibrant, durable and energetic throughout our lifespan.
Fear-based Thoughts or Authentic Inner Guidance? How to Hear What Your Inner Wisdom Is Telling You
Episode 140
Wednesday, May 21, 2025 • Duration 27:08
What if the wisdom you're seeking has been within you all along? That quiet, steady voice nudging you toward your true path isn't just wishful thinking—it's your intuition speaking. But how do we distinguish between fear-based thoughts and authentic inner guidance?
Intuitive consultant Jenn Cohen joins us to explore the transformative power of intuition, particularly during midlife transitions. Drawing from her years collaborating with major studios like DreamWorks and NBC Universal, Jen reveals how intuition operates as our "first sense" rather than merely a sixth sense—a natural faculty we all possess but often neglect.
The conversation delves into practical ways to recognize when you're ignoring your intuitive signals. Those feelings of irritation, exhaustion, and constant second-guessing? They're clues you're resisting your inner wisdom. Jen expertly distinguishes between the constriction of fear and the expansive clarity of intuition: "Intuition is not here for smallness, it's here for greatness."
For those in midlife particularly, this episode offers a refreshing perspective on how intuition becomes even more valuable as we accumulate wisdom and life experience. As Jen reminds us, this natural guidance system can help us navigate career transitions, relationships, and daily decisions with greater ease, authenticity, and purpose—if only we learn to listen.
Bio
For as long as Jenn Cohen can remember, she’s been drawn to the intuitive and psychic realm. That curiosity deepened at age 20 when her father passed away suddenly. On the night of his funeral, she asked aloud, “Are you here?”—and watched as a bedside lamp turned on and off repeatedly. In that moment, she knew without question he was with her.
Since then, subtle signs and messages from the other side have continued to guide her. While she didn’t always listen, she noticed that when she shared these experiences, people were deeply moved—curious, silent, and comforted.
After 27 years in the Entertainment Industry, she realized her most powerful and transformational moments came from deeper, intuitive connections. Though leaving the corporate world wasn’t easy, and fear showed up loudly, she began to question the old narratives she had believed for so long.
From Wheelchair to Wellness: The Truth About Weight Loss They Don't Tell You
Season 8 · Episode 139
Wednesday, May 14, 2025 • Duration 26:01
What if everything you've been told about weight loss is wrong? The story of Sheila Kelty will transform how you think about health and weight management forever. From an electric wheelchair, facing imminent death with lupus, diabetes, and 130 extra pounds—to vibrant health without exercising. This isn't just another weight loss story; it's a complete paradigm shift.
The traditional weight loss narrative revolves around willpower, calorie counting, and intense workouts. Yet these approaches often fail us, especially as we age. Sheila reveals why "calories in, calories out" is a fundamentally flawed concept and how high-intensity workouts can actually trigger hormonal responses that cause weight gain. The $76 billion diet industry thrives on our failure—your struggle isn't a willpower issue; it's built into their business model.
Sheila's approach focuses on optimizing overall health rather than just attacking symptoms. By addressing the root causes of weight gain—from hormonal imbalances to gut health—the body naturally releases excess weight without deprivation or punishment. This is about creating sustainable lifestyle changes that become effortless over time, not white-knuckling through another temporary diet.
Ready to transform your relationship with food, exercise, and your body? The Vibe Reboot Summer Challenge starting May 27th offers a six-week program scientifically designed to help you release 10-15 pounds while addressing the underlying factors that have kept you stuck. Previous participants collectively lost over 100 pounds and 17 feet off their bodies. Don't miss this opportunity to join a supportive community and discover what's truly possible for your health.
Bio
Sheila Keilty is a globally recognized Optimal Health Expert with over 10 years of experience and 20,000+ coaching hours dedicated to helping women achieve vibrant health and lasting transformation. A Board-Certified Master Health & Wellness Coach, Gut Microbiome Specialist, and Mindfulness Meditation Instructor, she blends science-backed strategies with compassionate, personalized support.
Her journey from chronic illness, wheelchair dependence, and a 130-pound weight loss to sustained wellness is the foundation of her powerful “Reboot Method.” This signature program has helped thousands of women break free from dieting cycles, restore their health, and embrace energy, confidence, and renewed purpose.
When the Brain Lies: The Paradox of Overthinking and Anxiety
Season 8 · Episode 138
Tuesday, May 13, 2025 • Duration 33:41
Ever noticed how your brain tries to convince you that overthinking is just part of the process? In this illuminating conversation with psychotherapist Lindsey Carnick, we unravel the fascinating paradox at the heart of anxiety and overthinking.
Lindsey introduces a powerful metaphor that might forever change how you view anxious feelings: anxiety is merely an alarm system, not the threat itself. Just like a smoke detector that goes off when you're cooking or taking a hot shower, our internal alarm systems frequently signal problems that don't actually exist. The key isn't to fear the alarm but to recognize it as information that might—or might not—require action.
We explore why thinking has become our go-to strategy for everything (it's been tremendously successful in most areas of life!), and why this same strategy fails us miserably when applied to our emotional world. The feelings and thoughts can coexist without reinforcing each other, a skill that takes practice but offers tremendous freedom.
The most valuable takeaway might be Lindsay's simple but profound question for breaking free from overthinking spirals: "Is it happening right now?" Our minds create vivid "mind movies" about potential futures that trigger real physiological responses to imagined scenarios. Learning to anchor ourselves in the present moment offers a gentle off-ramp from these mental loops.
For anyone struggling with anxiety, overthinking, or the tendency to stuff emotions, this conversation offers practical tools, compassionate insights, and a new framework for understanding your mind's patterns. You'll walk away with specific strategies to create space between reactions and responses, honor your feelings without being ruled by them, and recognize when your thinking isn't serving you.
We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis
Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.
Go to to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs?
When Dementia Chooses You: Carla Preyer’s Story of Caregiving, Survival, and Support
Season 8 · Episode 137
Friday, May 2, 2025 • Duration 24:58
When the unexpected diagnosis of Lewy body dementia struck Carla Preyers's husband, she found herself thrust into a role she never anticipated. "The journey chose me," she explains, recounting the four-year battle for a proper diagnosis and the profound challenges that followed. This conversation reveals the often-invisible struggles caregivers face when supporting loved ones with dementia.
The emotional heart of this episode lies in Carla's honest discussion of caregiver self-preservation. Her commitment to morning prayers, positive environments, and regular exercise wasn't just about wellness—it was survival. "I had to manage my energy," she shares, explaining how negativity directed at someone with dementia "comes back to you triple." Her story has now found wider resonance through the documentary "Facing the Wind," executive produced by Yo-Yo Ma, Yolanda Wong, and David Hyde Pierce, which chronicles the journey of dementia caregivers across America.
Are you caring for someone with cognitive decline or concerned about a loved one showing symptoms? Reach out to Carla through the links on our show page to learn how you might bring the "Facing the Wind" documentary to your community and join the growing advocacy movement for better dementia care and caregiver support.
Carla's Story
My husband, Patrick Preyer, was diagnosed with Lewy Body Dementia in 2018. For eight years, I walked alongside him as his caregiver until his peaceful transition in January 2023. Through heartbreak and healing, I learned how vital faith, community, and support are—especially for caregivers who often feel invisible.
That journey is now told in the documentary Facing the Wind, which candidly captures our experience with dementia, caregiving, and the importance of self-care. This film was born out of connection—sparked by the Lewy Body Spouses Support Group on Facebook—and nurtured into a message of hope and resilience.
I'm proud to share that Facing the Wind premiered at DOC NYC, one of the nation’s leading documentary festivals, and was recently featured on People.com. The film is executive produced by Renée Fleming, Yo-Yo Ma, and David Hyde Pierce.
As a caregiver self-care coach, I now dedicate my life to supporting those who give so much of themselves. While organizations like Voices Inclusive Research focus on providing a voice in clinical research to the community, my passion is to amplify the voices of the women caring behind the scenes—quiet heroes who need to be seen, supported, and sustained.
We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis
Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.
Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Interested in an AI platform that meets all your needs? Click here
Prescription for Admission by Dr. Monique Nugent is a practical, interactive guide designed to help patients and their loved ones navigate the hospital system with confidence.
We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis
Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.
Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Interested in an AI platform that meets all your needs? Click here
We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis
Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.
Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Interested in an AI platform that meets all your needs? Click here
Melissa is the founder of GutReset123, a 12-week program that uses precision gut testing to guide people from digestive distress to true wellness. Her approach is simple, empowering, and rooted in education. She believes self-care is the foundation for a healthier world and dedicates her work to restoring wellness and vitality through informed choices.
Her experience, expertise, and triumph over adversity make Melissa a compassionate and inspiring guide on the journey to lasting health.
Social Media
We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis
Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.
Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Interested in an AI platform that meets all your needs? Click here
Her SeliStrength virtual coaching community and program provides members with a progressive regimen of guided daily exercises and support from dedicated coaches and accountability partners that make the journey with BFR approachable and fun.
We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis
Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.
Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Interested in an AI platform that meets all your needs? Click here
Once she chose to fully trust her intuition, everything changed. She launched her business as an Intuitive Consultant and now uses her abilities to help others gain clarity, overcome obstacles, and live more fulfilling lives.
We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis
Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.
Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Interested in an AI platform that meets all your needs? Click here
Sheila’s holistic, evidence-based approach continues to inspire women worldwide. Learn more or book a free assessment call at OptimalHealthReboot.com.
We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis
Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.
Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Interested in an AI platform that meets all your needs? Click here
We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis
Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.
Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Interested in an AI platform that meets all your needs? Click here
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