Connecting with the Thom's – Details, episodes & analysis

Episode 58: Foundations of Wellness: Cultivating a Deeper Understanding of Basic Health Practices for the New Year

In this enlightening episode of our podcast, we delve into the essential topic of wellness by exploring the foundations of well-being and how cultivating a deeper understanding of basic health practices can set the tone for a fulfilling new year. Join us for an insightful discussion that goes beyond surface-level tips and encourages a mindful exploration of holistic wellness.

Key Discussion Points:

• Unpacking the concept of wellness as a holistic approach to health and self-care
• Exploring the significance of establishing strong foundations for well-being
• Cultivating a deeper understanding of basic health practices for long-lasting benefits
• Nurturing your mind, body, and soul through mindful wellness practices
• Reflecting on how aligning with natural principles can lead to a balanced and harmonious life

Tune in to this enriching episode as we embark on a journey of self-discovery and empowerment, setting the stage for a year filled with holistic wellness and personal growth.

Enjoy the conversation and embrace the opportunity to cultivate a deeper understanding of well-being as we step into the new year ahead.

(Note: To learn more about Dr. Thom's Basic Treatment Guidelines book, visit https://drdicksonthom.com/product/basic-treatment-guidelines-aka-natures-laws-to-live-by/

Let's connect beyond the podcast:

Julie's Info: 

Website:  https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook:  https://www.facebook.com/fitomize/

HRV FB group: https://www.facebook.com/groups/hrvjourney/

LinkedIn for Julie -  https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list:  https://api.leadconnectorhq.com/widget/form/8RlwuumfVZa

Dr. Thom's Info:

Website:  https://drdicksonthom.com/

LinkedIn for Dr. Thom -  https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book:  https://drdicksonthom.com/product/the-brain-protocol-book/

BTG’s Book; https://drdicksonthom.com/product/basic-treatment-guidelines-aka-natures-laws-to-live-by/

Welcome to "Connecting with the Thom's" Podcast: Episode 57

Unveiling the Root Cause: A Holistic Approach to PCOS and Beyond

Dear cherished listeners,

In this transformative episode, we invite you to embark on a profound journey of discovery as we unveil the root cause of health disorders, with a special focus on Polycystic Ovary Syndrome (PCOS) and its broader implications for holistic health and wellness. It's important to note that this episode is not only beneficial for those with PCOS, but also for all individuals interested in understanding the underlying factors contributing to diseases or disorders in the body.

Join us as we delve into the intricate connections between PCOS, the body's inner balance, and the holistic approach to addressing root causes that extend beyond this specific condition. By exploring how these root causes play a role in various health issues, we aim to provide valuable insights and actionable strategies that can benefit anyone seeking to improve their overall well-being.

Throughout this episode, we will shine a light on the importance of adopting a holistic approach that addresses the root cause of imbalances in the body, emphasizing that the principles discussed apply to a wide range of health concerns. Our goal is to empower all listeners to cultivate a deeper understanding of their bodies and embark on a transformative journey towards optimal health and wellness, regardless of their specific health challenges.

We invite you to join us on this enlightening episode, as we unveil the root cause of health disorders, highlight the holistic approach to PCOS and beyond, and empower you to embrace a journey of holistic well-being and vitality that transcends individual health conditions.

With gratitude and empowerment,
The Thom's

Learn to shift subconscious trauma histories to the conscious level to transform, heal, and grow with Biological Medicine educator Dr. Dickson Thom & Julie Thom.

Registration coming soon! Omega Workshop - Oct 10-12, 2024

Let's connect beyond the podcast:

Julie's Info: 

Restoring Balance course: https://fitomize.ca/restoringbalance/

Website:  https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook:  https://www.facebook.com/fitomize/

Online Community (Mighty Network):  https://community.fitomize.ca/

LinkedIn for Julie -  https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list:  https://forms.aweber.com/form/51/1973490451.htm

Dr. Thom's Info:

Website:  https://drdicksonthom.com/

LinkedIn for Dr. Thom -  https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book:  https://drdicksonthom.com/product/the-brain-protocol-book/

Welcome to Connect with the Thom's: Episode 48 - Part 2 of Our Wellness Series

Hello, wonderful listeners! Today, we continue our exploration of holistic wellness as we delve into the transformative power of grounding, nebulizing, sleep hygiene, diet, and supplements in Part 2 of our series. These natural laws serve as pillars of strength and vitality, guiding us towards a state of harmonious well-being.

Picture grounding as the roots of a grand tree, grounding us to the earth's energy and fostering a sense of stability and balance. Nebulizing, like a gentle mist, cleanses and rejuvenates our internal environment, promoting clarity and rejuvenation. Sleep hygiene is the essential key to restorative rest, allowing our bodies and minds to recharge and thrive. Our discussion on diet and supplements sheds light on the profound impact of nourishment and support on our overall health and vitality.

Through personal anecdotes and expert insights, we aim to empower you on your wellness journey, providing you with practical tools and knowledge to enhance your well-being. Let this episode ignite a spark of inspiration and motivation as you embrace these natural laws to unlock your full potential and radiate with vitality.

We invite you to join us on this enlightening adventure towards holistic harmony and self-discovery. May you find guidance and empowerment in understanding these transformative principles that can lead you towards a life of vibrant health and well-being.

Thank you for tuning in and allowing us to be a part of your wellness journey. Together, let's unlock the transformative power within and embrace a life of holistic harmony.

Warm regards,

The Thom's

Earthing Movie: https://youtu.be/4DHOuPROB28?si=sOMPjGjEMTlCykX8

Nebulizer USA Link; https://a.co/d/0aHy8UDL

Nebulizer CND Link; https://a.co/d/0bq3m4TE

Saline: https://a.co/d/0d04jFTo

Glutathione: https://www.theranaturals.com/product/reduced-l-glutathione-plus-enhanced-absorption-ultra-purity-grade/

Itires: US Link https://www.iplanethealth.com/ITIRES-TINCTURE-100ml-Drops-by-Pekana-Homeopathic-Spagyrics

Itires: CND link https://well.ca/products/pekana-itires_142744.html

Omega Workshop Details:

Oct 25-27, 2024

Book your Spot Now ⁠bit.ly/omega-2024⁠

Learn to shift subconscious trauma histories to the conscious level to transform, heal, and grow with Biological Medicine educator Dr. Dickson Thom & Julie Thom.

Let's connect beyond the podcast:

Julie's Info: 

Restoring Balance course: https://fitomize.ca/restoringbalance/

Website: ⁠ https://fitomize.ca⁠

YouTube: https://www.youtube.com/fitomizefitness

Instagram: ⁠http://instagram.com/fitomizefitness⁠

Facebook: ⁠ https://www.facebook.com/fitomize/⁠

Online Community (Mighty Network): ⁠ https://community.fitomize.ca/⁠

LinkedIn for Julie - ⁠ https://www.linkedin.com/in/julie-thom-b133881a0⁠

Join Julie's email list: ⁠ https://forms.aweber.com/form/51/1973490451.htm⁠

Dr. Thom's Info:

Website: ⁠ https://drdicksonthom.com/⁠

LinkedIn for Dr. Thom - ⁠ https://www.linkedin.com/in/dick-thom-7a36163/⁠

Purchase the book: ⁠ https://drdicksonthom.com/product/the-brain-protocol-book/

Welcome to Connect with the Thom's: Episode 47

Hello, dear listeners! It is our utmost pleasure to share with you today an enlightening exploration into the realm of wellness. In this episode, we delve deep into the natural laws that govern the harmony of being, offering invaluable insights and personal anecdotes to support your journey towards vibrant health.

Through our own life experiences and expertise, we offer a compassionate and empowering understanding of the profound connection between the mind, body, and spirit. Together, we explore the vital importance of movement, breathing, fun, hydrotherapy, and castor oil packs – powerful yet simple tools that can help us nurture our wellbeing and thrive.

With relatable analogies and real-life examples, we weave a conversational tale that feels like chatting with a compassionate friend, yet with the authority and expertise of seasoned guides on the path towards wellness.

So, join us on this magical journey towards self-discovery and empowerment. Together, let us enthuse the infinite potential for growth and healing within each and every one of us, as we delve into the first part of our series on exploring the natural laws of wellness.

Thank you for tuning in. May this episode inspire you to embrace a more harmonious way of being and empower you on your journey towards holistic wellness.

Until next time,

The Thom's.

Omega Workshop Details:

Oct 25-27, 2024

Book your Spot Now bit.ly/omega-2024

Learn to shift subconscious trauma histories to the conscious level to transform, heal, and grow with Biological Medicine educator Dr. Dickson Thom & Julie Thom.

Let's connect beyond the podcast:

Julie's Info: 

Restoring Balance course: https://fitomize.ca/restoringbalance/

Website:  https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook:  https://www.facebook.com/fitomize/

Online Community (Mighty Network):  https://community.fitomize.ca/

LinkedIn for Julie -  https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list:  https://forms.aweber.com/form/51/1973490451.htm

Dr. Thom's Info:

Website:  https://drdicksonthom.com/

LinkedIn for Dr. Thom -  https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book:  https://drdicksonthom.com/product/the-brain-protocol-book/

Omega Workshop Details:

Oct 25-27, 2024

Reserve Your Spot Now bit.ly/omega-2024

Learn to shift subconscious trauma histories to the conscious level to transform, heal, and grow with Biological Medicine educator Dr. Dickson Thom & Julie Thom.

Welcome to Connect with the Thom's: Episode 46

Hello and welcome to another enlightening episode of Connect with the Thom's. Today, we embark on a heart-centered exploration into the realm of sleep apnea, a condition that can deeply affect our physical and emotional well-being.

In this transformative episode, we strive to shed light on the journey from exhaustion to empowerment, offering a compassionate understanding of the challenges that come with sleep apnea. We gently explore the profound impact that sleep apnea can have on one's overall well-being, acknowledging the intricate connection between the body, mind, and spirit.

Together, we delve into the realm of natural alternatives for sleep apnea, offering a beacon of hope for those seeking relief. Through relatable analogies and real-life examples, we navigate the landscape of holistic approaches that honor the body's innate capacity for healing and restoration. Our aim is to empower you with knowledge and guidance as you navigate this deeply personal journey.

Join us as we uncover the secrets of serene slumber, unveiling the transformative potential of embracing natural solutions for sleep apnea. Through this soulful conversation, we invite you to reclaim a sense of peace and vitality, nurturing a deeper connection to your own well-being.

Thank you for joining us on this enriching journey. Together, let's illuminate the path to restful nights and empower each other on the path to holistic wellness.

Warmest wishes,

The Thom's

Music by Bensound.com/royalty-free-music

License code: 1CFT8TPSK1K7DOFL

Let's connect beyond the podcast:

Julie's Info: 

Restoring Balance for Anxiety, PTSD, ADHD, Fibromyalgia, Chronic Fatigue course: https://fitomize.ca/restoringbalance/

Website:  https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook:  https://www.facebook.com/fitomize/

Online Community (Mighty Network):  https://community.fitomize.ca/

LinkedIn for Julie -  https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list:  https://forms.aweber.com/form/51/1973490451.htm

Dr. Thom's Info:

Website:  https://drdicksonthom.com/

LinkedIn for Dr. Thom -  https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book:  https://drdicksonthom.com/product/the-brain-protocol-book/

Episode 45: Cholesterol Demystified: Embracing the Wisdom of Our Bodies

Welcome to another soul-nourishing episode of Connecting with the Thom's. Today, we embark on a transformative journey into the intricate world of cholesterol – a topic often clouded with myths and fears. In this heartfelt conversation, we aim to unravel the mysteries surrounding cholesterol while delving deep into the wisdom that our bodies hold.

Join us as we explore the emotional nuances tied to high cholesterol, understanding that our physical health is intricately linked to our emotional well-being. Through relatable analogies and real-life examples, we shed light on the profound connection between mind, body, and spirit in the context of cholesterol management.

In this episode, we navigate the landscape of natural treatments for high cholesterol, embracing holistic approaches that honor the innate healing capacities of our bodies. As we uncover what is truly happening in our bodies when it comes to cholesterol, we invite you to see beyond the numbers and embrace a more profound understanding of health and vitality.

Through this compassionate exploration, we aim to empower you to take charge of your health journey, guiding you towards self-discovery and transformation. Remember, each step you take towards understanding your body is a step towards healing and growth.

Tune in as we demystify cholesterol, inviting you to embrace the wisdom that resides within your body. May this episode be a beacon of hope and a source of empowerment as you navigate the path towards holistic well-being.

Thank you for joining us on this enriching journey. Together, let's illuminate the path to vibrant health and inner harmony.

Omega Workshop Details:

Oct 25-27, 2024

https://www.eomega.org/workshops/hold-it-heal-it

https://www.marioninstitute.org/events-mi/

Learn to shift subconscious trauma histories to the conscious level to transform, heal, and grow with Biological Medicine educator Dr. Dickson Thom & Julie Thom.

Let's connect beyond the podcast:

Julie's Info: 

Restoring Balance course: https://fitomize.ca/restoringbalance/

Website:  https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook:  https://www.facebook.com/fitomize/

Online Community (Mighty Network):  https://community.fitomize.ca/

LinkedIn for Julie -  https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list:  https://forms.aweber.com/form/51/1973490451.htm

Dr. Thom's Info:

Website:  https://drdicksonthom.com/

LinkedIn for Dr. Thom -  https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book:  https://drdicksonthom.com/product/the-brain-protocol-book/

Welcome to the 44th episode of Connecting with the Thom's! Today, we embark on a deeply personal exploration of the mysteries surrounding Adrenal Fatigue, Chronic Fatigue Syndrome, and Fibromyalgia. Join us as we delve into these often misunderstood conditions, sharing our own experiences and insights while seeking to shed light on these enigmatic health challenges.

In this episode, we aim to unravel the complex web of treatments and emotional impact that these conditions can have on our lives. We'll navigate through the often perplexing terrain of Adrenal Fatigue, seeking to discern its reality amidst the debate of whether it's a legitimate diagnosis or a misunderstood phenomenon. Through our personal stories, we'll uncover the challenges we faced, the lessons we learned, and the healing strategies we discovered along the way.

As we pivot to explore Chronic Fatigue Syndrome and Fibromyalgia, we'll empathetically dissect the intricate intersection between mind, body, and spirit in the context of these conditions. Through our candid conversations, we hope to offer solace, healing, and understanding to those who may be on a similar journey.

By sharing our experiences and insights, we invite you to join us in embracing the potential for growth and healing within each individual. Our goal is to inspire hope and provide tools for transformation as we navigate the path toward wellness together.

So grab a cozy blanket, your favorite mug of tea, and join us as we embark on this heartfelt exploration, weaving through the complexities of these conditions with empathy, understanding, and unwavering support.

Remember, in the pursuit of healing, each step forward is a triumph, and every moment of understanding is a beacon of hope. We're here for you, every step of the way.

Medscape article; https://www.medscape.com/viewarticle/adrenal-fatigue-real-condition-2024a100047a?form=fpf

Omega Workshop Details:

Oct 25-27, 2024

https://www.eomega.org/workshops/hold-it-heal-it

Learn to shift subconscious trauma histories to the conscious level to transform, heal, and grow with Biological Medicine educator Dr. Dickson Thom & Julie Thom.

Let's connect beyond the podcast:

Julie's Info: 

Restoring Balance course: https://fitomize.ca/restoringbalance/

Website:  https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook:  https://www.facebook.com/fitomize/

Online Community (Mighty Network):  https://community.fitomize.ca/

LinkedIn for Julie -  https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list:  https://forms.aweber.com/form/51/1973490451.htm

Dr. Thom's Info:

Website:  https://drdicksonthom.com/

LinkedIn for Dr. Thom -  https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book:  https://drdicksonthom.com/product/the-brain-protocol-book/

In the world of gut health, one term that has gained significant attention is "leaky gut." But what exactly is leaky gut, and how can we address it using natural holistic remedies? In this illuminating episode, we embark on a journey to unveil the root of leaky gut and explore the transformative power of natural holistic remedies for inner healing.

Join us as we delve deep into the intricate workings of the gut and its connection to our overall well-being. We unravel the mysteries behind leaky gut, shedding light on its causes and exploring the profound impact it can have on our health. From dietary choices and stress levels to environmental factors, we leave no stone unturned in our quest to understand the root causes of this condition.

But it doesn't stop there. Armed with knowledge, we embark on an exploration of natural holistic remedies that can bring relief to leaky gut sufferers. We uncover the power of healing foods, herbal supplements, and lifestyle changes that can work synergistically to restore balance within the gut. We share our insights, as we discuss the science behind these holistic approaches and their potential to support inner healing.

Throughout this episode, we empower listeners with practical tips and actionable steps they can take to address leaky gut and promote optimal gut health. We emphasize the importance of personalized approaches and the role of self-care in nurturing a healthy gut ecosystem.

If you're ready to embark on a journey of discovery, seeking natural holistic solutions for leaky gut and inner healing, this episode is not to be missed. Join us as we unveil the root of leaky gut, explore the transformative potential of holistic remedies, and set you on a path towards vibrant gut health and overall well-being. Get ready to embark on a journey to understand and heal the gut from the inside out.

Omega Workshop Details:

Oct 25-27, 2024

https://www.eomega.org/workshops/hold-it-heal-it

Learn to shift subconscious trauma histories to the conscious level to transform, heal, and grow with Biological Medicine educator Dr. Dickson Thom & Julie Thom.

Let's connect beyond the podcast:

Julie's Info: 

Restoring Balance course: https://fitomize.ca/restoringbalance/

Website: https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook: https://www.facebook.com/fitomize/

Online Community (Mighty Network): https://community.fitomize.ca/

LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list: https://forms.aweber.com/form/51/1973490451.htm

Dr. Thom's Info:

Website: https://drdicksonthom.com/

LinkedIn for Dr. Thom - https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book: https://drdicksonthom.com/product/the-brain-protocol-book/

In this 42nd episode, we delve into the world of immune system health and explore a holistic approach to fortifying and strengthening your body's defense mechanisms. While diet and supplements play a crucial role in boosting immunity, our discussion goes beyond these traditional methods to provide you with a comprehensive guide to total wellness.

Join us as we uncover the interconnected relationship between physical, mental, spiritual and emotional well-being and how each aspect contributes to a robust immune system. We will share valuable insights, practical tips, and actionable advice on incorporating mindfulness, stress management, sleep quality, and exercise into your daily routine to enhance your body's ability to fight off infections and diseases.

Discover the power of holistic healing as we guide you towards building a stronger and resilient immune system that will protect you from within. Don't miss this episode packed with information that will empower you to take charge of your health and well-being like never before.

Let's connect beyond the podcast:

Julie's Info: 

Website: https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook: https://www.facebook.com/fitomize/

Online Community (Mighty Network): https://community.fitomize.ca/

LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list: https://forms.aweber.com/form/51/1973490451.htm

Dr. Thom's Info:

Website: https://drdicksonthom.com/

LinkedIn for Dr. Thom - https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book: https://drdicksonthom.com/product/the-brain-protocol-book/

In recent years, there has been an increase in awareness of how the health of our mouth and teeth can impact our overall well-being. While most individuals are aware of the basics of dental hygiene – brushing and flossing regularly – there are many other factors that can impact the health of our teeth and gums.

In this captivating episode, we explore the dental health world in detail. We take a deep dive into the intriguing world of root canals, discussing what they are, why they’re needed, and whether or not they could potentially impact our overall health. We examine the controversy surrounding mercury fillings, exploring the claims made about their potential impact on our health. We also provide practical tips on how to maintain good oral hygiene, including discussing the latest dental tools and techniques that can help us keep our teeth and gums healthy.

As we discuss these topics, we’ll uncover the surprising links between dental health and our overall health. Could root canals and mercury fillings have an impact on other areas of our body? Could our dental hygiene habits be linked to preventable conditions such as heart disease? We’ll explore these questions and many more, tapping into the latest research on the dental-health connection.

Whether you’re worried about your dental health or simply curious to learn more, this episode is for you. We’ll leave no stone unturned as we unveil the dental-health connection, empowering you to take charge of your oral health and in turn, improving your overall well-being. Don’t miss out on this intriguing episode that could potentially transform the way you think about dental health.

Here is a link to the diagram Dr. Thom was referencing regarding teeth and meridian energy.

https://drive.google.com/file/d/1gpEkroz2BZG41a-3Q-m2ET1MJbOCgyRn/view?usp=sharing

Let's connect beyond the podcast:

Julie's Info: 

Website: https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook: https://www.facebook.com/fitomize/

Online Community (Mighty Network): https://community.fitomize.ca/

LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list: https://forms.aweber.com/form/51/1973490451.htm

Dr. Thom's Info:

Website: https://drdicksonthom.com/

LinkedIn for Dr. Thom - https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book: https://drdicksonthom.com/product/the-brain-protocol-book/