Connected Calm Life – Details, episodes & analysis

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Connected Calm Life

Connected Calm Life

Lane Kennedy

Religion & Spirituality
Education
Health & Fitness

Frequency: 1 episode/4d. Total Eps: 138

Captivate
Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and beyond. In the longer conversation format, she and her weekly cohost dive into topics that matter. Topics include alcoholism, addiction, infertility, depression, postpartum, anxiety, children, and marriage situations... like divorce. Discover practices, tips, and ideas as you listen to other mothers, and guests who openly discuss their lives.
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Apple Podcasts

  • 🇩🇪 Germany - spirituality

    27/04/2025
    #91
  • 🇩🇪 Germany - spirituality

    26/04/2025
    #72

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Score global : 63%


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Self Compassion Practice

Season 3 · Episode 131

jeudi 18 août 2022Duration 13:36

Are you using self-compassion these days? This episode is for you if you need to slow down and open yourself up for a little dose of love.

Enjoy.

Make sure you take the MasterClass on Overcoming Obsessive Bad Habits.

Listen to You're Sober Now What?!

Join the Now What Society.

Humility, is it necessary?

Season 3 · Episode 130

jeudi 4 août 2022Duration 51:28

Time Takes Time Episode in association with the Sober Curator!

Joined by

Laura Silverman

Mike Govoni

Tamar Medford

Alysse Bryson

We dip into these topics:

  • how do you shout about yourself and advocate for yourself when you're doing great work while maintaining humility.
  • Social media and how to stay humble when others surpass you.
  • Using alternative substances in your recovery and being okay with it.
  • Coming out at 39 and living your authentic life! YES!!!

Have you joined the Academy yet? Watch the webinar and let me know what you think!

Your Natal Chart and Fun

Season 3 · Episode 122

mardi 14 juin 2022Duration 27:07

Our monthly episode with Rhetta Roland and this month we are talking about FUN! In this episode we sink into:

  • Your natal Chart and where to look for fun
  • Lessons we have to learn
  • Focusing on joy
  • No more toxic relationship
  • And the new class we are hosting in the Connected Calm Life

Learn more over in the member's area. Connected Calm Life.

Feeling the Surrender - Connected Calm Life{Day 2}

Season 1 · Episode 37

mardi 21 septembre 2021Duration 15:24

Hello my beautiful Friend. I’m doing something different today, and for the next ten days… This is day two {2}.

Welcome to the Connected Calm Life, a transformational experience in a podcast. Sit back, lay down grab a blanket and sink in to a practice. I’m here to guide you back home to yourself while removing your anxiety, stress and perfectionism.

For the next couple of episodes test out the different practices, you can come back to them again and again.

Check out my transformational CONNECTED, CALM COACHING, created for every woman, who deserves not only a reset, but a connected, calm life.

**Grab my new favorite DRINK by RENUDE the Chagacino. OH my goodness you will want to buy a pack or two. It’s chocolatey CHAGA mushroom goodness. 750mg of CHAGA in each sachet. USE my discount code {MINDFUL} with this link.

**If you’re really into caffeine and are tired of the jitters when drink coffee, grab my friend, Jack’s EveryDayDose.com coffee, that is infused with Lion’s Mane, CHAGA and Collagen, OMG Delicious. Use the coupon code LANE5 for a $5.00 discount, every dollar matters these days!

What Does Transformation Look Like For You?{Day One}

Season 1 · Episode 36

lundi 20 septembre 2021Duration 25:19

Hello my beautiful Friend. I’m doing something different today, and for the next ten days… This is day one {1}.

Welcome to the Connected Calm Life, a transformational experience in a podcast. Sit back, lay down grab a blanket and sink in to a practice. I’m here to guide you back home to yourself while removing your anxiety, stress and perfectionism.

For the next couple of episodes test out the different practices, you can come back to them again and again.

Check out my transformational CONNECTED, CALM COACHING, created for every woman, who deserves not only a reset, but a connected, calm life.

**Grab my new favorite DRINK by RENUDE the Chagacino. OH my goodness you will want to buy a pack or two. It’s chocolatey CHAGA mushroom goodness. 750mg of CHAGA in each sachet. USE my discount code {MINDFUL} with this link.

**If you’re really into caffeine and are tired of the jitters when drink coffee, grab my friend, Jack’s EveryDayDose.com coffee, that is infused with Lion’s Mane, CHAGA and Collagen, OMG Delicious. Use the coupon code LANE5 for a $5.00 discount, every dollar matters these days!

How to Let Go of Bad Habits with Crystal Waltman

Season 1 · Episode 35

lundi 13 septembre 2021Duration 42:27

Ready to live in your best body? Let’s dig into your DNA. Schedule a consultation today! https://tidycal.com/lanekennedy/calm-evaluation

Are your Nerves on end and want to try something different? Grab my new bestie, the ApolloNeuro band. Use this link for 10% off your purchase! Um yes to that!

Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}!

**Learn all about Crystal at https://www.crystalwaltman.com/thecoach she is waiting for you and make sure to grab her book, you’ll thank me later!



Alcohol Free Sober Tribe with Janet Gourand

Episode 34

mardi 7 septembre 2021Duration 38:34

This week's guest is Janet Gourand, the founder of Tribe Sober.
Janet has had many years of experience of corporate life in both Europe and South Africa. When she decided to stop drinking alcohol, she could find very little available support in South Africa. She did not want to go into rehab and decided that AA was not for her. Janet got sober by her own efforts and by attending a workshop in London.Listen in to this episode to hear more about her journey! https://www.facebook.com/tribesober/

Want to start living a CALM LIFE? I've got you, check out my coaching and course that will change your life.

 

 

Indulge in The Calm Life Recovery Session {think mini-coaching session}!

Handling Life's Daily Challenges with Lauren Abram

Season 1 · Episode 33

lundi 30 août 2021Duration 36:34

Discover Lauren’s surprising journey through tough times which ultimately led to a shift where she knew everything would work out, and how you can keep going (even if you don't know how!).
Listen in to this episode with Lauren Abrams, host of 52 Weeks of Hope.
Connect with Lauren:Instagram: @52weeksofhopeWebsite: www.52weeksofhope.comWant to start living a CALM LIFE? I've got you, check out my coaching and course that will change your life. Mindfulness-Based Stress Reduction Starts soon Sign up!Want to be a guest on the show?

 

 

Indulge in The Calm Life Recovery Session {think mini-coaching session}!

Suspend Judgement

Season 1 · Episode 32

lundi 23 août 2021Duration 31:28

I am thrilled to be sharing a solo episode today about judgment and you also get a juicy practice. Enjoy

Make sure to grab a Chaggacino or direct link is here: https://www.drinkrenude.com/?rfsn=5980000.ebfd7d

USE coupon code: MINDFUL for a delightful discount!

ALSO, grab EVERYDAY DOSE! direct link: https://www.everydaydose.com/ and use the discount code LANE5 for $5.00 off your order!

Restorative Practices for Women with Rebecca Moulton

Season 1 · Episode 32

lundi 16 août 2021Duration 42:07

This week's episode is about restorative practices, helping women overcome anxiety and helping them make rest a daily practice. Rebecca Moulton, the queen of sleep is our guest for this week! She talks about meditation, breathing, yoga nidra, sleep, coping with anxiety and many more...it's all about cultivating rest. Listen in to this episode.
Connect with Rebecca:Instagram: @cultivate.restWebsite: https://www.cultivaterest.com/Tired of being stuck in the slump and not thriving in your life? Check out my dMind Safeguard program. Change your life, now. Mindfulness-Based Stress Reduction Starts soon Sign up!Want to be a guest on the show?

 

 

Indulge in The Calm Life Recovery Session {think mini-coaching session}!


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