Explore every episode of the podcast Connected Calm Life
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Self Compassion Practice | 18 Aug 2022 | 00:13:36 | |
Are you using self-compassion these days? This episode is for you if you need to slow down and open yourself up for a little dose of love. Enjoy. Make sure you take the MasterClass on Overcoming Obsessive Bad Habits. Listen to You're Sober Now What?! Join the Now What Society. | |||
| Humility, is it necessary? | 04 Aug 2022 | 00:51:28 | |
Time Takes Time Episode in association with the Sober Curator! Joined by We dip into these topics:
Have you joined the Academy yet? Watch the webinar and let me know what you think! | |||
| Your Natal Chart and Fun | 14 Jun 2022 | 00:27:07 | |
Our monthly episode with Rhetta Roland and this month we are talking about FUN! In this episode we sink into:
Learn more over in the member's area. Connected Calm Life. | |||
| Feeling the Surrender - Connected Calm Life{Day 2} | 21 Sep 2021 | 00:15:24 | |
Hello my beautiful Friend. I’m doing something different today, and for the next ten days… This is day two {2}. Welcome to the Connected Calm Life, a transformational experience in a podcast. Sit back, lay down grab a blanket and sink in to a practice. I’m here to guide you back home to yourself while removing your anxiety, stress and perfectionism. For the next couple of episodes test out the different practices, you can come back to them again and again. Check out my transformational CONNECTED, CALM COACHING, created for every woman, who deserves not only a reset, but a connected, calm life. **Grab my new favorite DRINK by RENUDE the Chagacino. OH my goodness you will want to buy a pack or two. It’s chocolatey CHAGA mushroom goodness. 750mg of CHAGA in each sachet. USE my discount code {MINDFUL} with this link. **If you’re really into caffeine and are tired of the jitters when drink coffee, grab my friend, Jack’s EveryDayDose.com coffee, that is infused with Lion’s Mane, CHAGA and Collagen, OMG Delicious. Use the coupon code LANE5 for a $5.00 discount, every dollar matters these days! | |||
| What Does Transformation Look Like For You?{Day One} | 20 Sep 2021 | 00:25:19 | |
Hello my beautiful Friend. I’m doing something different today, and for the next ten days… This is day one {1}. Welcome to the Connected Calm Life, a transformational experience in a podcast. Sit back, lay down grab a blanket and sink in to a practice. I’m here to guide you back home to yourself while removing your anxiety, stress and perfectionism. For the next couple of episodes test out the different practices, you can come back to them again and again. Check out my transformational CONNECTED, CALM COACHING, created for every woman, who deserves not only a reset, but a connected, calm life. **Grab my new favorite DRINK by RENUDE the Chagacino. OH my goodness you will want to buy a pack or two. It’s chocolatey CHAGA mushroom goodness. 750mg of CHAGA in each sachet. USE my discount code {MINDFUL} with this link. **If you’re really into caffeine and are tired of the jitters when drink coffee, grab my friend, Jack’s EveryDayDose.com coffee, that is infused with Lion’s Mane, CHAGA and Collagen, OMG Delicious. Use the coupon code LANE5 for a $5.00 discount, every dollar matters these days! | |||
| How to Let Go of Bad Habits with Crystal Waltman | 13 Sep 2021 | 00:42:27 | |
Ready to live in your best body? Let’s dig into your DNA. Schedule a consultation today! https://tidycal.com/lanekennedy/calm-evaluation Are your Nerves on end and want to try something different? Grab my new bestie, the ApolloNeuro band. Use this link for 10% off your purchase! Um yes to that! Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! **Learn all about Crystal at https://www.crystalwaltman.com/thecoach she is waiting for you and make sure to grab her book, you’ll thank me later! | |||
| Alcohol Free Sober Tribe with Janet Gourand | 07 Sep 2021 | 00:38:34 | |
This week's guest is Janet Gourand, the founder of Tribe Sober. Janet has had many years of experience of corporate life in both Europe and South Africa. When she decided to stop drinking alcohol, she could find very little available support in South Africa. She did not want to go into rehab and decided that AA was not for her. Janet got sober by her own efforts and by attending a workshop in London.Listen in to this episode to hear more about her journey! https://www.facebook.com/tribesober/ Want to start living a CALM LIFE? I've got you, check out my coaching and course that will change your life.
Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Handling Life's Daily Challenges with Lauren Abram | 30 Aug 2021 | 00:36:34 | |
Discover Lauren’s surprising journey through tough times which ultimately led to a shift where she knew everything would work out, and how you can keep going (even if you don't know how!). Listen in to this episode with Lauren Abrams, host of 52 Weeks of Hope. Connect with Lauren:Instagram: @52weeksofhopeWebsite: www.52weeksofhope.comWant to start living a CALM LIFE? I've got you, check out my coaching and course that will change your life. Mindfulness-Based Stress Reduction Starts soon Sign up!Want to be a guest on the show?
Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Suspend Judgement | 23 Aug 2021 | 00:31:28 | |
I am thrilled to be sharing a solo episode today about judgment and you also get a juicy practice. Enjoy Make sure to grab a Chaggacino or direct link is here: https://www.drinkrenude.com/?rfsn=5980000.ebfd7d USE coupon code: MINDFUL for a delightful discount! ALSO, grab EVERYDAY DOSE! direct link: https://www.everydaydose.com/ and use the discount code LANE5 for $5.00 off your order! | |||
| Restorative Practices for Women with Rebecca Moulton | 16 Aug 2021 | 00:42:07 | |
This week's episode is about restorative practices, helping women overcome anxiety and helping them make rest a daily practice. Rebecca Moulton, the queen of sleep is our guest for this week! She talks about meditation, breathing, yoga nidra, sleep, coping with anxiety and many more...it's all about cultivating rest. Listen in to this episode. Connect with Rebecca:Instagram: @cultivate.restWebsite: https://www.cultivaterest.com/Tired of being stuck in the slump and not thriving in your life? Check out my dMind Safeguard program. Change your life, now. Mindfulness-Based Stress Reduction Starts soon Sign up!Want to be a guest on the show?
Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Alcohol-Free Lifestyle with Alysse Bryson | 10 Aug 2021 | 00:42:58 | |
This week's guest at Recover Like A Mother Podcast is Alysse Bryson, a strong woman in recovery and an innovative media maven, marketing guru, and gal about town. She has a humorous outlook on life combined with a fierce determination to succeed. She's the founder and CEO of The Sober Curator, a resource for those seeking content related to recovery or a zero-proof lifestyle, keeping any person seeking an alcohol free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. Listen in to this episode as we talk about her journey to recovery and how sobriety and life without alcohol does not have to be boring. Connect with Alysse:Instagram: @thesobercuratorWebsite: thesobercurator.comalyssebryson.com Tired of being stuck in the slump and not thriving in your life? Check out my dMind Safeguard program. Change your life, now. Mindfulness-Based Stress Reduction Starts soon Sign up!Want to be a guest on the show?
Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Changing Parenting with Joe Newman | 02 Aug 2021 | 00:43:03 | |
Joe Newman of Raising Lions was one of the first children to be diagnosed with ADHD. Growing up with this label taught him that he was “broken,” and that he had a limited potential. Through experience and change, Joe shattered this label and re-built his identity into a joyfully whole person. Listen in to this episode.Joe coaches parents, teachers and school administrators to raise and teach children to step into the future that they uniquely can build.Tired of being stuck in the slump and not thriving in your life? Check out my dMind Safeguard program. Change your life, now.Mindfulness-Based Stress Reduction Starts soon Sign up!Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| A Big Social Life is possible in Sobriety with Katrina Lelli | 26 Jul 2021 | 00:38:29 | |
Katrina Lelli, life coach, and fellow podcaster shares her recovery with us today. The biggest takeaway I heard from Katrina was her willingness to show up for all the changes in life. Tired of being stuck in the slump and not thriving in your life? Check out my dMind Safeguard program. Change your life, now.Mindfulness-Based Stress Reduction Starts soon Sign up!Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Two Fun Mindfulness Practices That Can Change Your Life! | 09 Jun 2022 | 00:20:25 | |
Join me in this episode for two fun mindfulness practices. Grab the worksheet in the members area today. Change your life, forget this COVID humdrum, you're worth living your best life. The practice of mindfulness is a skill that is worth learning, I'm here to help! Let's Go. Get on the waitlist for the NOW WHAT ACADEMY! | |||
| Lies We Tell Ourselves To Not Meditate | 19 Jul 2021 | 00:22:40 | |
Solo Episode. Thank you for listening. The next 8WEEK Mindfulness session is starting soon -- Direct Message me on Instagram to grab your discount link and receive $50.00 off your session! ** Meditations, Calm Living, and More recovery tools can be found over at Recover Like A MotherWant to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Thriving in a Family Disease with Lynn McClintock | 12 Jul 2021 | 00:41:51 | |
Learn more about Lynn and grab one of her awesome shirts or hoodies over at https://goomyourself.com/ Ready to take your recovery to the next level? Get on the waitlist for the next 8-week session of d.Mind Safeguard. Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Recovery is possible after relapse | 05 Jul 2021 | 00:37:19 | |
In this episode, we discuss long-term recovery what it looks like at 30 years of continuous sobriety. Make sure to check out episode 18 -- Maggie's episode as well, we talk about diet culture.READ Tara Brach's Radical Acceptance. Relapse Prevention is possible. Check out Mindful Safeguard my coaching program over here: https://www.recoverlikeamother.com/relapse-prevention ** Meditations, Calm Living, and More recovery tools can be found in the membership area. Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Real Housewives Get Sober Too! | 28 Jun 2021 | 00:41:36 | |
I had this conversation with Brauwyn Windham Burke prior to the Real Housewives' decision to not up her contract again... such a bummer and more reason to love her. Follow along Braunwyn's Journey https://www.instagram.com/braunwynwindhamburke/ Check out the CALM Life Program if you want to sleep more deeply, feel more grounded, and less stressed! ** Meditations and recovery tools can be found in the membership area.Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Monthly Meditation-Divine Galaxy | 21 Jun 2021 | 00:28:43 | |
Once a month set aside time for this practice, use it with an intention to rest deeply and to connect with your inner resource.** Grab More Meditations, Calm Living, and recovery tools in the membership area. Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Mommy Wine Culture Has To Stop | 14 Jun 2021 | 00:48:12 | |
How can we stop the mommy wine culture? We talk about action steps in this episode!Grab what's on Elizabeth's Bookshelf: Connect with Elizabeth for CLean Beauty. ** Meditations, Calm Living, and More recovery tools can be found in the membership area.Want to be a guest on the show?Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Single Powerhouse Mom with Three Boys! | 07 Jun 2021 | 00:40:48 | |
** Meditations, Calm Living, and More recovery tools can be found in the membership area. Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! Y8YRDyb33pQpNMJsYoIX | |||
| Adoption In Sobriety | 01 Jun 2021 | 00:36:27 | |
Can you imagine drinking and trying to adopt a child? getting sober for Shana was life-changing! I couldn't say it better: "being in recovery teaches you to be authentic, and just keep it real!" Shana's story is truly amazing. ** Meditations, Calm Living, and More recovery tools can be found in the membership area. | |||
| May: Monthly Meditation | 24 May 2021 | 00:21:26 | |
I'm so fired up about sharing this practice with you! Enjoy. ** Meditations, Calm Living, and More recovery tools can be found in the membership area. Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| UnDiet Recap | 22 May 2021 | 00:10:17 | |
Check out Dr.Emoto's Work. Check out the blog post in the member's area. Meditations, Calm Living, and More recovery tools can be found in the membership area.Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Time Takes Time How to Have Fun in Sobriety | 02 Jun 2022 | 00:43:37 | |
Today I'm joined with four other long-term recovery friends talking and sharing about having fun in recovery, how do we do that? In this episode we share about:
Join the community for the FUN challenge now, you don't want to miss this, so much fun! | |||
| No Dieting Required UnDiet with Maggie Landes | 19 May 2021 | 00:42:05 | |
Jammed packed episode with Maggielandesmd.com ** Meditations, Calm Living, and More recovery tools can be found in the membership area. Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Meditate Now | 17 May 2021 | 00:23:31 | |
** Meditations, Calm Living, and More recovery tools can be found in the membership area. Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Riss Recap + Breathwork Meditation | 15 May 2021 | 00:09:49 | |
** Free Meditations, Calm Living, and More recovery tools can be found in the membership area. Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Plant Medicine + Sober Breathwork | 10 May 2021 | 00:30:03 | |
** Free Meditations, Calm Living, and More recovery tools can be found in the membership area. Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Five Things I'm Excited About NOW! | 07 May 2021 | 00:13:22 | |
Here are the links to what I mention in this episode: Please head on over to watch my pups! ** Free Meditations, Calm Living, and More recovery tools can be found in the membership area.Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Recap + I am Powerful Meditation | 05 May 2021 | 00:10:43 | |
** Free Meditations, Calm Living, and More recovery tools can be found in the membership area. Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Divorce and Not Drinking | 03 May 2021 | 00:43:13 | |
Anna Marie and I covered so much in this episode! Grab an AirFryer and save your life! Try her favorite meditation. Read her must-read books! The first choice is a CLASSIC. And this one, which is a great audible book, but I read it. *Become a Calm Mom Member and gain access to meditations and more! Want to be a guest on the show and Be a Special Guest on Recover Like A MotherIndulge in The Calm Life Recovery Session {think mini-coaching session}! | |||
| Sober Past Lives Hypnotherapist Shannon Chaikin | 26 Apr 2021 | 00:42:35 | |
It's important to stay connected. Every Mother needs support, join the next CALM Circle! Want to be a guest on the show and Be a Special Guest on Recover Like A MotherIndulge in The Calm Life Recovery Session {think mini-coaching session}! GRAB A SEVEN DAY FREE CALM LIFE PRACTICE. | |||
| What habit can't you QUIT? | 21 Apr 2021 | 00:13:36 | |
Solo Episode where I share about habits that are hard to break. What is the first step in quitting something? It's important to stay connected. Every Mother needs support, join the next CALM Circle! Want to be a guest on the show and Be a Special Guest on Recover Like A MotherIndulge in The Calm Life Recovery Session {think mini-coaching session}! GRAB A SEVEN DAY FREE CALM LIFE PRACTICE. | |||
| Fertility Advocate Nicelle Sublett | 19 Apr 2021 | 00:33:25 | |
Fertility advocate Nichelle Sublet started the hashtag #startasking campaign to really encourage women, to get checked earlier; ask for fertility assessments from doctors, and find out about your body. Two advocacy groups to use for support: https://resolve.org/ https://www.fertilityforcoloredgirls.org/ It's important to stay connected. Every Mother needs support, join the next CALM Circle! Want to be a guest on the show and Be a Special Guest on Recover Like A MotherIndulge in The Calm Life Recovery Session {think mini-coaching session}! GRAB A SEVEN DAY FREE CALM LIFE PRACTICE. | |||
| Calm Moment Reset Connected Calm Moment | 31 May 2022 | 00:05:26 | |
Taking a breath changes everything. Let's take a few breaths, together. SUBSCRIBE to the new podcast on any podcast player. https://feeds.captivate.fm/connectedcalmmicro/ Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ | |||
| Infertility Journey w/ Nathalie Carpenter | 19 Apr 2021 | 00:43:18 | |
Fertility challenges are not spoken about enough, in this episode we hear reality and why this topic is so important. Nathalie shares the book that started her journey It Starts With the Egg a must-read book! We also talk about how powerless and surrender are ever so present in the journey of Fertility! There is also such a great visual of motherhood and being a father that we speak about on Hey Mama's Instagram feed! It's important to stay connected. Every Mother needs support, join the next CALM Circle! Want to be a guest on the show and Be a Special Guest on Recover Like A MotherIndulge in The Calm Life Recovery Session {think mini-coaching session}! GRAB A SEVEN DAY FREE CALM LIFE PRACTICE. | |||
| Get off Sugar with Stephanie May Potter | 12 Apr 2021 | 00:36:29 | |
It's important to stay connected. Every Mother needs support, join the next CALM Circle! Want to be a guest on the show and Be a Special Guest on Recover Like A MotherIndulge in The Calm Life Recovery Session {think mini-coaching session}! GRAB A SEVEN DAY FREE CALM LIFE PRACTICE. | |||
| Stress and Adaptogens | 06 Apr 2021 | 00:21:21 | |
In this episode Lane shares about daily practices that can support your nerves and lower stress using adaptogens and the importance of NOT overusing them. It's important to stay connected. Every Mother needs support, join the next CALM Circle! Want to be a guest on the show and Be a Special Guest on Recover Like A MotherIndulge in The Calm Life Recovery Session {think mini-coaching session}! GRAB A SEVEN DAY FREE CALM LIFE PRACTICE. | |||
| Relapse changed her life with Jana Hamblin | 23 Mar 2021 | 00:41:52 | |
How do we find long-term recovery, after picking up the tiny blue pill? In today's episode Recovery Mother Jana Hamblin shares the undeniable truth, willingness to go to any lengths to recover from alcoholism. My solution was gone. And even though I was in AA and I was working the steps and I was sponsoring women and I was being sponsored and I was being in service. I was raising my daughter as best as I could. I personally had a lot of unhealed rage, and that's the kind of stuff, you know, that anger that I really regret.In this heartfelt conversation, we dig into what it really takes to move through the rage and guilt of motherhood, listen and learn how to walk another day of sober motherhood, with grace and dignity, Jana shares so beautifully. Enjoy. Did you sign up for the next Calm Circle? When you do you are entered into a drawing for the monthly giveaway bottle of Calm SanKalpa Body Spray. Sign Up Today. | |||
| Essential Oils with Sumera Shamim | 23 Mar 2021 | 00:34:27 | |
There are so many tools to use to increase our life force, we often overlook the obvious. Our sense of smell is one of the strongest senses, it channels memories, ideas, and can set off a cascade of hormones to create a new experience. Listen in to this episode where guest Sumera Shaman shares her experience with essential oils and the many benefits. Grab the book: Beginner's Guide: Everything You Need to Know About Essential Oils Sign up for the next CALM CIRCLE | |||
| Deep Sleep. Rest Medicine with Karen Brody. | 23 Mar 2021 | 00:36:28 | |
Rest is everything. In this episode, Karen Brody is my guest we discuss sleep and resting the body. The ultimate gift caring for oneself, the importance of being and her journey to Daring To Rest! Make sure to sign up for the next CALM Circle over at Recover Like A Mother. Grab Karen's Book on Amazon. | |||
| Sober Mom and Autism Advocate Kristina Dennis | 23 Mar 2021 | 00:40:34 | |
Being a Recovery Mother is everything. In this episode, my guest, Kristina Dennis shares personal challenges, and triumphs, of being a mother with a special needs child, grief, loss, and deep love for being a mother shows up in this episode. By the end of the night, I thought, Holy hell, how am I going to get out of this? I don't want to marry him. You know, I don't want to do any of that. We were all in this massive master bedroom that I had fun with all of my codependents, lovely Alanons, we were all together. And I said it. I heard it. It hit me, shit, I have to quit drinking!After the episode grab your spot in the Recover Like A Mother CALM Circle. You will love it. Share this episode and review, please so that other mothers can find recovery and break free from the stigma and shame, let's grow and get better together! | |||
| Recover Like A Mother: Lane Kennedy | 15 Mar 2021 | 00:23:50 | |
Mini Premiere Episode. Welcome to Recover Like A Mother. In this episode, host, Lane Kennedy shares a tiny part of her story and why you might want to listen to this show. Here come 52+ weeks of story, life tips, and actionable items to improve your Motherhood, your recovery for any stage from any situation. You can move through everything when staying connected, and CALM. YOU CAN DO IT! | |||
| Letting Go Of Perfection Connected Calm Moment | 30 May 2022 | 00:06:06 | |
Make change happen by recognizing what triggers your shame, this is a courageous act... Start listening to the Connected Calm Moment https://feeds.captivate.fm/connectedcalmmicro/ Join the community and change your life. Support the show for as little as $5.00 a month! | |||
| Connected Calm Moment Happy Friday | 27 May 2022 | 00:05:30 | |
Are you loving these micro episodes? Join the member's area for more just like this. See you in there. | |||
| Why Mindfulness Does It Really Matter? | 26 May 2022 | 00:20:20 | |
YES! In today's episode, I share more about mindfulness and how to learn more about it. Jump into the members area for less than a chai latte! https://members.connectedcalmlife.com/ Get on the waitlist for The Now What Academy | |||
| Using Courage to Be Me -- Connected Calm Moment | 26 May 2022 | 00:06:32 | |
Making a decision to take care of the self, is courageous! Are you listening to the new show? The Connected Calm Moment find it on your favorite podcast player. https://feeds.captivate.fm/connectedcalmmicro/ Join the community and change your life. Support the show for as little as $5.00 a month! | |||
| Sober Curious With Dr. Dawn | 19 May 2022 | 00:41:39 | |
I love Dr. Dawn! You can learn more about her over on Instagram, she is my cohost today as we unravel tools for traveling when living a sober(curious) life! Have you joined the Connected Calm Life? Signed up for the NoW What Academy? | |||
| Now Is Your Time To Start | 13 May 2022 | 00:26:36 | |
Our monthly episode with in-house astrologer Rhetta, talking about COURAGE, Eclipse, Jupiter, and evaluating your relationships/partnerships. In the member's area, we discuss even more! Join today for the price of a Chai Latte, that's $5.00 a month to support the show. Thank you. What we discuss:
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