Come To Your Senses with Mary Lofgren – Details, episodes & analysis

Who knew that red lipstick could carry such depth and history? Join me in celebrating this iconic staple of feminine and feminist power.  

Whether you're a cherry chapstick beginner or a ruby lipped renegade, you'll find something to love in this episode. 

LOT'S OF JUICY SHOW NOTES & LINKS - CLICK HERE

🌸 The Sanctuary is open now through August 7th - click here to join today.

This season inside The Sanctuary, we’re exploring the richness of simple luxury.  But while the world is quite literally on fire, you might be asking yourself:

“Who gives a fig about luxury?”

I hear you—I’ve been wondering the same.

Luxury is often defined as fancy yachts, velvet rops and designer everything, but settle in with me for a moment on this velvet pouf of a thought:

What if luxury was less about having and more about a state of being—an overflowing, soul-deep more than enough-ness?

In today’s episode, I’m peppering your palate with a whole new perspective on what it means to live luxuriously.

You’'ll hear gems on: 

꩜ Luxury in chaos—how to find richness and nourishment, even when life feels chaotic to say the least.

🍯 Simple, sumptuous practices—small ways to infuse your days with ease, beauty, and delight.

🕯 The quiet extravagance of embodied presence—and how to slowly create days in your life that feel like a million bucks. 

Press play, exhale, and receive. Luxury is just one breath away.

With love,

Mary

🌸 The Sanctuary is open now through August 7th - click here to join today.

Oh my friend, do we have a true piece of maple candy for the soul today! It is my absolute pleasure, joy, and delight to introduce you to my muse, dear friend, and past-life sister in enchantment, Laura Jane Foley.

Laura Jane is a true artist of life.

Everything about this episode seduces.  From Laura Jane’s mesmerizing voice to the delicate jangle of her bracelets, her presence is pure enchantment.

She is my go-to model for living as our full, sensual, legend-in-the-flesh, and I know you’ll be purring in her lap, just as I was, in no time.

Here are just a few of the gems you’ll receive:

• How true glamour is an act of self-enchantment
• The secrets to radiating confidence and style, even when you’re working from home and feeling like a crusty troll 🧌🙋🏻‍♀️
• The transformative power of dopamine dressing (!!!! - how I have I never heard that term before!??) 
• How the ritual of dressing can enrich not just your day, but your entire life

Whether you’re looking to reinvent your wardrobe or simply radiate limitless feminine confidence, this episode is the secret salon you’ve been waiting for.

LINKS FROM THE SHOW 

• Laura Jane’s Website
• Laura Jane’s Instagram 
• Join The Sanctuary Community and receive a signature, self-seduction meditation from Laura Jane

A related episode you may enjoy: 

• Episode 97 - Enrich Your Life with Instant Glamour

🌸 The Sanctuary is open now through August 7th - click here to join today.

To give feedback on the Community Survey click here:  https://schoolofsensualliving.com/community

In today’s episode you’ll learn how to interrupt your everyday routines, bringing  thrills, pleasure, and excitement to your life through The Art of Solo Adventures. 

You’ll hear three simple and meaningful ways to open your mind, delight your senses and renew your creativity through mini-adventures. 

For full episode and show notes, click here.

🌸 The Sanctuary is open now through August 7th - click here to join today.

To give feedback on the Community Survey click here:  https://schoolofsensualliving.com/community

In today's episode you'll hear:

• Why trusting your body can be so hard sometimes, and ways to reclaim that connection 
• How to be steward for your body so that it will feels safe to tell you the truth 
• How to be more literate with your inner voice, and distinguish outer conditioning from inner truth 
• How to awaken the voice of your desire and invite your instincts to come alive 

For full episode and show notes, click here: https://schoolofsensualliving.com/blog/74

🌸 The Sanctuary is open now through August 7th - click here to join today.

To give feedback on the Community Survey click here:  https://schoolofsensualliving.com/community

In today's episode you'll hear:

- The secret rocket fuel that makes discipline take off
- How to embody discipline as a feminine, sensitive creature
- The one discipline that can change everything
- How to use discipline to create more beauty, meaning and connection in your everyday

For full episode and show notes, click here: https://schoolofsensualliving.com/blog/73

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this episode you’ll learn how to embody radiance through practical tools, beauty enhancing mindset shifts and sensual beauty rituals. To download the Worship Worthy Beauty Product Guide, click here: https://schoolofsensualliving.com/beauty

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this episode you’ll learn how to embody radiance through practical tools, beauty enhancing mindset shifts and sensual beauty rituals. To download the Worship Worthy Beauty Product Guide, click here: https://schoolofsensualliving.com/beauty

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this episode you'll hear inspiring ways to move through grief using beauty,  art, emotional expression and sensual intelligence as your anchors.

To apply for the fall session of Embodied Intelligence Coaching, click here : https://www.embodiedintelligencecoaching.com/

For full episode and show notes, click here: https://schoolofsensualliving.com/blog/70

🌸 The Sanctuary is open now through August 7th - click here to join today.

To learn more about Embodied Intelligence Coaching head to https://www.embodiedintelligencecoaching.com/

For full episode and show notes go to https://schoolofsensualliving.com/blog/69

🌸 The Sanctuary is open now through August 7th - click here to join today.