Who knew that red lipstick could carry such depth and history? Join me in celebrating this iconic staple of feminine and feminist power.  

Whether you're a cherry chapstick beginner or a ruby lipped renegade, you'll find something to love in this episode. 

LOT'S OF JUICY SHOW NOTES & LINKS - CLICK HERE

🌸 The Sanctuary is open now through August 7th - click here to join today.

This season inside The Sanctuary, we’re exploring the richness of simple luxury.  But while the world is quite literally on fire, you might be asking yourself:

“Who gives a fig about luxury?”

I hear you—I’ve been wondering the same.

Luxury is often defined as fancy yachts, velvet rops and designer everything, but settle in with me for a moment on this velvet pouf of a thought:

What if luxury was less about having and more about a state of being—an overflowing, soul-deep more than enough-ness?

In today’s episode, I’m peppering your palate with a whole new perspective on what it means to live luxuriously.

You’'ll hear gems on: 

꩜ Luxury in chaos—how to find richness and nourishment, even when life feels chaotic to say the least.

🍯 Simple, sumptuous practices—small ways to infuse your days with ease, beauty, and delight.

🕯 The quiet extravagance of embodied presence—and how to slowly create days in your life that feel like a million bucks. 

Press play, exhale, and receive. Luxury is just one breath away.

With love,

Mary

🌸 The Sanctuary is open now through August 7th - click here to join today.

Oh my friend, do we have a true piece of maple candy for the soul today! It is my absolute pleasure, joy, and delight to introduce you to my muse, dear friend, and past-life sister in enchantment, Laura Jane Foley.

Laura Jane is a true artist of life.

Everything about this episode seduces.  From Laura Jane’s mesmerizing voice to the delicate jangle of her bracelets, her presence is pure enchantment.

She is my go-to model for living as our full, sensual, legend-in-the-flesh, and I know you’ll be purring in her lap, just as I was, in no time.

Here are just a few of the gems you’ll receive:

• How true glamour is an act of self-enchantment
• The secrets to radiating confidence and style, even when you’re working from home and feeling like a crusty troll 🧌🙋🏻‍♀️
• The transformative power of dopamine dressing (!!!! - how I have I never heard that term before!??) 
• How the ritual of dressing can enrich not just your day, but your entire life

Whether you’re looking to reinvent your wardrobe or simply radiate limitless feminine confidence, this episode is the secret salon you’ve been waiting for.

LINKS FROM THE SHOW 

• Laura Jane’s Website
• Laura Jane’s Instagram 
• Join The Sanctuary Community and receive a signature, self-seduction meditation from Laura Jane

A related episode you may enjoy: 

• Episode 97 - Enrich Your Life with Instant Glamour

🌸 The Sanctuary is open now through August 7th - click here to join today.

To give feedback on the Community Survey click here:  https://schoolofsensualliving.com/community

In today’s episode you’ll learn how to interrupt your everyday routines, bringing  thrills, pleasure, and excitement to your life through The Art of Solo Adventures. 

You’ll hear three simple and meaningful ways to open your mind, delight your senses and renew your creativity through mini-adventures. 

For full episode and show notes, click here.

🌸 The Sanctuary is open now through August 7th - click here to join today.

To give feedback on the Community Survey click here:  https://schoolofsensualliving.com/community

In today's episode you'll hear:

• Why trusting your body can be so hard sometimes, and ways to reclaim that connection 
• How to be steward for your body so that it will feels safe to tell you the truth 
• How to be more literate with your inner voice, and distinguish outer conditioning from inner truth 
• How to awaken the voice of your desire and invite your instincts to come alive 

For full episode and show notes, click here: https://schoolofsensualliving.com/blog/74

🌸 The Sanctuary is open now through August 7th - click here to join today.

To give feedback on the Community Survey click here:  https://schoolofsensualliving.com/community

In today's episode you'll hear:

- The secret rocket fuel that makes discipline take off
- How to embody discipline as a feminine, sensitive creature
- The one discipline that can change everything
- How to use discipline to create more beauty, meaning and connection in your everyday

For full episode and show notes, click here: https://schoolofsensualliving.com/blog/73

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this episode you’ll learn how to embody radiance through practical tools, beauty enhancing mindset shifts and sensual beauty rituals. To download the Worship Worthy Beauty Product Guide, click here: https://schoolofsensualliving.com/beauty

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this episode you’ll learn how to embody radiance through practical tools, beauty enhancing mindset shifts and sensual beauty rituals. To download the Worship Worthy Beauty Product Guide, click here: https://schoolofsensualliving.com/beauty

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this episode you'll hear inspiring ways to move through grief using beauty,  art, emotional expression and sensual intelligence as your anchors.

To apply for the fall session of Embodied Intelligence Coaching, click here : https://www.embodiedintelligencecoaching.com/

For full episode and show notes, click here: https://schoolofsensualliving.com/blog/70

🌸 The Sanctuary is open now through August 7th - click here to join today.

To learn more about Embodied Intelligence Coaching head to https://www.embodiedintelligencecoaching.com/

For full episode and show notes go to https://schoolofsensualliving.com/blog/69

🌸 The Sanctuary is open now through August 7th - click here to join today.

To view the custom Diary of Discovery and learn more about Embodied Intelligence Coaching, head to https://www.embodiedintelligencecoaching.com/

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this episode you'll learn how to be successful with your goals before they even begin by choosing and creating from an embodied resonance. 

To learn more about Embodied Intelligence Coaching click here: https://www.embodiedintelligencecoaching.com/

For episode links and show notes, click here: https://schoolofsensualliving.com/blog/68

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this series you'll learn how to bring more flow and less force to your process of choosing, setting, and creating goals.

To learn more about working with Mary one-on-one, click here: https://schoolofsensualliving.com/coaching

For full episode and show notes, click here: https://schoolofsensualliving.com/blog/67

🌸 The Sanctuary is open now through August 7th - click here to join today.

Decluttering transforms a space, but it can also transform your life. This episode is a heartfelt journey into how to make this routine chore into a satisfying, sumptuous ritual.  Come delight in turning smallest corners of your life into portals of luxury and calm.

Links from the Show: 

• Join The Sanctuary Community 
• Home Sweet Maison by Danielle Postel-Vinay

Let's Connect: 

• Connect with Mary on Instagram
• Leave a Review on Apple Podcasts
• Check out the full episode library 

Episodes like this one that you may enjoy: 

• Episode 26: The Art of Cleaning With Pleasure
• Episode 58: Make Your Home A Feast for The Senses
• Episode 119: Creating A Nightstand for the Senses

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this episode you'll hear gems to reimagine your relationship to beauty as a spiritual practice, a portal to mindfulness and a tool for healing.

To join the free class Embodied Woman, Open Heart go to https://schoolofsensualliving.com/free

For full show notes and links go to https://schoolofsensualliving.com/blog/65

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this episode I'm sharing three of my most precious gems from the Embodied Intelligence Self-Coaching Library.  You'll learn tools to release emotional tension, let go of limiting beliefs and open up to new pathways of power in your body. 

To learn more about working with Mary one-on-one head to http://www.schoolofsensualliving.com/coaching

🌸 The Sanctuary is open now through August 7th - click here to join today.

If you're looking to feel more desire and less dread around caring for yourself through exercise, today's episode is for you.  Resistance to movement is not lazy or lack of motivation, it actually makes perfect sense.  These gems will help you build excitement for exercise, attune with your nervous system around movement, and bring more joy and pleasure to your movement practice.

To download the "Lay Down, Beauty"  audio prayer poem, go to https://schoolofsensualliving.com/relax

To learn more about working with Mary one-on-one go to https://schoolofsensualliving.com/coaching

🌸 The Sanctuary is open now through August 7th - click here to join today.

Today on the podcast I'm sharing some of my own hard-won gems in loving my unlovable parts, to inspire and encourage you to take a closer look in those dark corners.  You might just find some beauty there. 

To download the "Lay Down, Beauty"  audio prayer poem, go to https://schoolofsensualliving.com/relax

To learn more about working with Mary one-on-one go to https://schoolofsensualliving.com/coaching

For show notes head to: https://schoolofsensualliving.com/blog/63

🌸 The Sanctuary is open now through August 7th - click here to join today.

Compassion is often confused with collapse, just like softening is often confused with submission.  Here you'll discover how to discern between those states to bring more flow, ease and self love into your life and into your relationships. 

To download the "Lay Down, Beauty"  audio prayer poem, go to https://schoolofsensualliving.com/relax

To learn more about working with Mary one-on-one go to https://schoolofsensualliving.com/coaching

🌸 The Sanctuary is open now through August 7th - click here to join today.

In today's episode you'll learn how to shift from restriction and deprivation to an undiscovered world of pleasure through  the Art of Discernment and Restraint.  To learn more about working with Mary one-on-one, head to https://schoolofsensualliving.com/coaching

🌸 The Sanctuary is open now through August 7th - click here to join today.

Luxury.  Just the word evokes timelessness. The soft “lu”, the seductive x.  That sweet little “sh” that comes before the elegant finish of the “ry”.  

It even sounds luxurious. 

But what is luxury? Is it simply Summers in Monaco, climbing the coast in your custom Ducati? 

Is luxury a VIP club that only those with an excess of resources can get into? 

Must we wait for once in a while treats, or once in a lifetime moments to feel the essence of luxury? 

Not on my vintage Timex. 

In today’s episode you’ll learn five simple ways to not only treat yourself to luxury more often, but how to have an everyday experience of wealth from within.

For links to all the treasures mentioned in the episode, go to https://schoolofsensualliving.com/blog/60

To learn more about the coaching, classes & community of Come To Your Senses, go to https://schoolofsensualliving.com/coaching

🌸 The Sanctuary is open now through August 7th - click here to join today.

Now more than ever, we need in-person, heart to heart gatherings.  We have the phrase "it takes a village" for a reason.  But where do you start? How do you create a gathering with depth, soul and connection, that also has fun, dazzle and delight? Dust off your party hat and pour the Perrier, this episode will show you how.

To learn more about Embodied Intelligence Coaching, click here: https://schoolofsensualliving.com/coaching

For the full episode notes and links from the show, click here: https://schoolofsensualliving.com/blog/59

🌸 The Sanctuary is open now through August 7th - click here to join today.

Do you find design interesting, but overwhelming? Do you wish that when you walked into your home it felt like a warm hug?  Do you feel like you have a basic knowledge of how things go together, but want to take your space to the next level with sensory elements and storytelling? Then today's episode is for you! You'll hear about:

- The #1 thing you need to know to make a room sing (it's not just an art but a science!)
- How to create a home that puts feeling first, and feels like a hug when you walk in the door
- How my home tells my stories without saying a word
- Small, simple luxuries to create symphony for the senses

To learn more about working with Mary one-on-one, go to https://schoolofsensualliving.com/coaching

For full episode notes and links go to https://schoolofsensualliving.com/blog/58

🌸 The Sanctuary is open now through August 7th - click here to join today.

When I first got my dog Winnie from the shelter, she was a shivering, terrified, mangey little mound of cute. 

Not all that unlike myself whenever I would try to embark on a flirtation. 

Flirtation is an embodied experience of play.  You can flirt with a person, an animal, a pain au chocolat, a cherry blossom tree - anything really! 

Trust me when I say, if I can learn how to flirt, so can you, and in today’s episode, I’m going to show you how.

To learn more about working with Mary one-on-one, click here: https://schoolofsensualliving.com/coaching

For episode notes and links: https://schoolofsensualliving.com/blog/57

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this episode, we're shedding light on how intentional moments of delight can nourish our nervous systems and bring health and healing to our lives. From crafting luxurious experiences for both myself and my companion pup, to overcoming isolation through simple, sensory adventures these intentional acts of joy have been a much-needed balm for my soul during a time of great change. Let's dive into the ways healing can be found in the simplest of moments moments through the joy and embrace of pleasure.

Links from the Show: 

• Join The Sanctuary Community 
• Mama Gena's School of Womanly Arts

Let's Connect: 

• Connect with Mary on Instagram
• Leave a Review on Apple Podcasts
• Check out the full episode library 

Episodes like this one that you may enjoy: 

• Episode 111 : Trusting Pleasure
• Episode 87 : Italian Inspired Tips for Health & Happiness 
• Episode 139: 3 Ways To Awaken The Senses for A Vibrant Life

🌸 The Sanctuary is open now through August 7th - click here to join today.

Fresh baked, heart shaped scones.  A spontaneous, sexy trip to Miami.  Deep, dark poetry alongside milky white chocolate. 

These are just some of the adventures you’ll learn about in today’s episode on the art of dating yourself. 

Self-dating has gotten me through some of the toughest times in my life.  When life takes you to the bottom of a dark hole, it helps to have a picnic blanket and some candlelight. 

Many people try the gesture of dating themselves, but give up because it feels awkward, silly, or just kind of boring. 

But do not fear, dear one. 

Self dating is like a glittering box of treasures just waiting to be opened, and I'm here today to hand you the key. 

You’ll hear about: 

• The number one thing you need to know to set yourself up for self-dating success 
• A way to discover your personal self-love template, that’s literally written in the stars 
• A mindset shift that can turn even the most ordinary task into a living Valentine 
• Over 15 ideas for rich, quality, personalized adventures in the art of self dating 

Believe me, after listening to this episode, you’ll be locking in date #2 even before the good night kiss. 

To learn more about working with Mary one-on-one, go to https://schoolofsensualliving.com/coaching

For full episode notes, pictures and links, go to https://schoolofsensualliving.com/blog/56

🌸 The Sanctuary is open now through August 7th - click here to join today.

Today we have a very special guest indeed.  My Mom inspires me for many reasons, but one of them is the way she has rocked her "Crone Years".  In today's episode you'll hear how she has made age 70-80 one of the best, most relaxed and inspired decades of her life.  You'll also hear sage wisdom for how to make your own journey feel graceful, empowered and supported.

For full episode notes and images go to https://schoolofsensualliving.com/blog/55

🌸 The Sanctuary is open now through August 7th - click here to join today.

Gratitude is a wonderful feeling to experience.  But do you ever find the practice of writing a list feels manufactured? Would you like more organic gratitude in your life? In today's episode you'll hear four gems of wisdom on how to create an expressive practice of gratitude, to feel more abundant, at home, and luxurious in your life.

To learn more about working with Mary one on one click here: https://schoolofsensualliving.com/coaching

For a free class on how to Embody Confidence through proven body language techniques, click here: https://schoolofsensualliving.com/confidence

🌸 The Sanctuary is open now through August 7th - click here to join today.

You might notice a resounding chorus among you and your people. "I'm just so tired lately."  Yes! In a world run on adrenaline, that makes sense.  That's not wrong, it's your body being honest.  So how do you reclaim your energy while still being as productive as we need to be to keep up?  In today's episode you'll learn 4 simple ways to shift your time management style in an embodied way, creating more energy, more focus, and more flow in your day to day. 

🌸 The Sanctuary is open now through August 7th - click here to join today.

Do you ever feel like no matter how much you consume (of anything) you never actually feel satisfied? 

Have you ever received a gift that tasted bitter, but offered you a deeper nourishment than you could ever have imagined? 

Have you ever been a part of something you thought was your awakening, but one day you realized was actually the very thing keeping you asleep? 

About a year ago I had a transformative experience at a chocolate farm. 

One that folded me into the “food of the Gods” on every level, and taught me a powerful lesson about liberation and breaking free. 

Hit play and snuggle in for a special episode of story time.

To work with me one-on-one in Embodied Intelligence Coaching, click here:  https://schoolofsensualliving.com/coaching. I'd love to meet with you.

For the full episode notes, click here: https://schoolofsensualliving.com/blog/52

🌸 The Sanctuary is open now through August 7th - click here to join today.

Just like any love relationship, the one with your body may have its ups and downs.  In this episode you'll hear three ways to re-engage and re-inspire your relationship with your body after a change (such as the pandemic).   

To learn more about Embodied Intelligence Coaching and receive the special $1000 off savings available for this week only, head to https://schoolofsensualliving.com/coaching

For full episode and show notes head to https://schoolofsensualliving.com/blog/51

🌸 The Sanctuary is open now through August 7th - click here to join today.

Do you yearn for more sensuality and charm in your life? Do you secretly fume when someone romances you and gets it wrong? Is your love language, well, all of them? Then today's episode is for you.  You'll lean how to create your own personal trousseau of practices that bring more sensory delight to your everyday. 

For full episode notes  and links: https://schoolofsensualliving.com/blog/50

To learn more about Embodied Intelligence Coaching and receive the free Beauty Discovery bonus, click here. https://schoolofsensualliving.com/coaching

🌸 The Sanctuary is open now through August 7th - click here to join today.

True radiance is both more simple and sophisticated than any synthetic solution can compare to. In today’s episode you'll learn:

• An instant way to increase your brilliance using only your mind
• How to shift your identity from wilted house plant to dripping tiger lily through a radiant embodiment technique
• My two favorite radiance illuminating beauty products (because let’s be honest, sometimes you just need a leg up)
• I’m also revealing a secret part of the Embodied Intelligence Coaching Program that’s never before hit the airwaves. 

Get ready for an episode more fun than a barrel of halos!

To learn more about working with Mary one-on-one, click here: https://schoolofsensualliving.com/coaching

To view the show notes for this episode, click here: https://schoolofsensualliving.com/blog/49

🌸 The Sanctuary is open now through August 7th - click here to join today.

A Secret Admirer letter. A cookie jar with a foreboding message. A night out dancing, a broken heart, and a jar of raspberry jam. 

These are all stops on the mosaic of my Pleasure Story. 

Maybe the story you've been told about pleasure is that it is simply a way to reward yourself or recover from exhaustion. 

Or that pleasure is a luxury of the Girl From Ipanema type. 

Well, my friends, get ready for a different kind of story hour. 

In today's episode you'll hear

• Stories from my personal "Pleasure Lineage", and some of the most powerful teachers on my path 
• A question to ask yourself to increase the richness and frequency of your pleasure
• A way to experience the full wheel of pleasure available, not just one pie slice
• A vulnerable story of social sabotage from my youth. Cringe. 
• How to redefine your own story of pleasure as a source of energy, delight and mindful, embodied, feminine presence 

To learn more about coaching and working with Mary one-on-one, click here: https://schoolofsensualliving.com/coaching

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this episode you'll learn practical tools for developing your intuitive inner voice and tapping into your full system of Embodied Intelligence.  To join the upcoming free class: The Secret Pleasures of Committing To A Goal, click here.  To learn more about working with Mary one-on-one, click here. 

🌸 The Sanctuary is open now through August 7th - click here to join today.

I am a big fan of traditional, seated meditation for detaching from the grip of ego, and allowing the soul to speak.  As a feminine being however, with G cup boobs and curvy hips (I’m a bit Zafu top heavy), I’ve often felt the round curves of my being press uncomfortably against the straight lines of pure silent, seated meditation. 

The feminine soul thrives in aliveness, expression, beauty and embodiment. So it makes sense that our presence practices might need to adjust to meet our unique needs. 

Today, I’m sharing some of my most cherished practices for building a honeyed approach to cultivating presence through the joy of beauty and the splendor of the senses. 

LINKS FROM THE SHOW: 

• Join us in The Sanctuary Community - Early Bird Savings Expires today! 
• Primal Feminine Flow 
• Episode 154 - The Practice That's Changing My Life
• Miranda Wildman Art Parties
• In Celebration of Beauty Audio Collection 
• Connect with Mary on Instagram 

🌸 The Sanctuary is open now through August 7th - click here to join today.

There is tremendous pleasure in committing to a goal when what's driving you, matters to you. In today's episode you'll learn how to rewrite your story of commitment to one that feels embodied, soulful and pleasurable.

To RSVP to The Secret Pleasures of Commitment Free Class, click here.

For the full episode notes, click here: https://schoolofsensualliving.com/blog/46

To learn more about working with Mary one-on-one, click here: https://schoolofsensualliving.com/coaching 

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this episode Mary shares some of the most powerful and playful life lessons she learned as a NYC burlesque performer, and how you can use this inventive art form to create more fun, pleasure and confidence in your everyday.

For full show notes visit: https://schoolofsensualliving.com/blog/45

To learn more about coaching with Mary, click here: https://schoolofsensualliving.com/coaching

🌸 The Sanctuary is open now through August 7th - click here to join today.

Do you feel like a communication rock star in certain areas, and like Napolean Dynamite in others? Do you tense up in groups and scuttle away from meeting new friends?  Do you wonder how some people seem so at ease around other humans, and why you can't just get it together?

In today's episode, you'll learn mindset, mindfulness and embodiment techniques to experience more ease, fun and freedom in social situations.   

For the full show notes, check out  https://schoolofsensualliving.com/blog/44

To learn more about Mary's offerings, head to https://schoolofsensualliving.com/coaching.

🌸 The Sanctuary is open now through August 7th - click here to join today.

Recently I heard a friend describe the experience of “falling into an unhealthy behavioral pattern.” 

I found this phrasing curious.  

Do we really “fall into” behaviors like sinkholes?

What makes a behavior healthy or unhealthy? Who decides what that word even means anyway? 

Well, once this bloodhound senses a linguistic loophole, there is just no getting me off the scent. 

Language is incredibly important, particularly when it comes to the subconscious mind. 

In today’s episode you’ll learn how a simple shift in the way you speak about your behaviors can give you back the power of choice, and take you from frustrated to fabulous. 

Because who doesn’t love a makeover? 

Hit play, and let’s take your subconscious mind to the spa for a little fluff and buff. 

LINKS FROM THE SHOW:

• Episode Homepage
• Leave a Review of the podcast
• Check out Embodied Intelligence Coaching

🌸 The Sanctuary is open now through August 7th - click here to join today.

To learn more about our coaching, classes and community to create a lifestyle of embodiment, head to http://www.schoolofsensualliving.com

🌸 The Sanctuary is open now through August 7th - click here to join today.

To receive weekly Love Notes that inspire beauty, mindfulness and everyday sensuality, head to https://schoolofsensualliving.com/love

To be placed on the waitlist for Embodied Intelligence Coaching, click here: https://schoolofsensualliving.com/coaching 

🌸 The Sanctuary is open now through August 7th - click here to join today.

In today’s episode, you’ll learn how to reclaim evening as a sacred soothing ritual. For full episode and show notes head to https://schoolofsensualliving.com/blog/39

🌸 The Sanctuary is open now through August 7th - click here to join today.

When I was a young girl, I remember watching an episode of Leave it to Beaver 2 (you heard that right), in which the young, teen girl character goes shopping for her first bra, Mom and Grandma June in tow.

I don’t remember the details of the episode, but I do remember the feeling of being scandalized,  delighted and curious beyond words about what my own future in lingerie had in store.  

The first time I ever tried on a bra that actually fit, it was like the world had become my personal hot tub.  In my experience, most bra wearers have no idea what a properly fitting bra really feels like, so it’s time to bring in the expert! 

My good friend  Kimmay Caldwell is like the Fairy Godmother of bras.  In today’s episode you’ll learn: 

• The spiritual significance of bras and lingerie and how to use them to adorn the temple of your body 
• What a great fitting bra actually feels like and how to find one 
• The link between lingerie and genuine confidence 
• Where to begin as you build your collection, and the 5 bras that will make you say hurray every time you open your underwear drawer

Kimmay also has a wonderful course to become your own expert bra fitter and confidence queen, Bra Confidence & Comfort - click here to check it out! https://hurraykimmay.mykajabi.com/a/2147490992/d6nV4G3n

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this episode you'll receive over 25 ideas to create a summer of beauty, fun, meaningful moments and of course, embodied, sensual living. For a collection of treasures to inspire your summer adventures, head to http://www.schoolofsensualliving.com/summer

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this episode you'll hear personal stories, tool and tips to practice the underrated art of patience, and bring more flow into your life.  To learn more about Embodied Intelligence Coaching go to www.schoolofsensualliving.com

🌸 The Sanctuary is open now through August 7th - click here to join today.

Instead of seeing energy as a gas tank, what if energy was like a river? Today's episode offers three unexpected pathways to enriching, uplifting, and expanding your sense of embodied energy. 

• Join Us In The Sanctuary Community: https://schoolofsensualliving.com/sanctuary
• Explore the free audio collection, In Celebration of Beauty: https://schoolofsensualliving.com/beautiful

🌸 The Sanctuary is open now through August 7th - click here to join today.

How do we show up as ourselves in relationships, without hiding behind a mask of performance? 

How can we let go of being right in every situation in exchange for something even better: being honest? 

How do you express your boundaries when to do so would release a decades old fireball of emotion from your belly, and singe the eyebrows of the person in front of you? 

If you’ve ever asked yourself these questions, I’ve got something really special up my sleeve in today’s episode. 

If want to feel assertive, confident expressive, and embodied, this is one you don’t want to miss.   For show notes and links, click here.  www.schoolofsensualliving.com/blog/35

To learn more about Embodied Intelligence Coaching, click here. www.schoolofsensualliving.com/coaching

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this episode you'll hear tips for creating more fun, exciting intimate friendships from the inside out.  For full episode show notes head to https://schoolofsensualliving.com/blog/34.

To learn more about Embodied Intelligence Coaching go to https://schoolofsensualliving.com/coaching

🌸 The Sanctuary is open now through August 7th - click here to join today.

In this episode you'll learn embodied ways to elevate your mindset, and bring more possibility, pleasure, and confidence into your life.  For episode and show notes click here.
To learn more about Embodied Intelligence Coaching, click here. 

🌸 The Sanctuary is open now through August 7th - click here to join today.