BRAIN FIRST - The ADHD Business Podcast – Details, episodes & analysis
Podcast details
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BRAIN FIRST - The ADHD Business Podcast
Amanda Perry
Frequency: 1 episode/6d. Total Eps: 12
Recent rankings
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Apple Podcasts
🇬🇧 Great Britain - entrepreneurship
21/09/2025#77🇬🇧 Great Britain - entrepreneurship
19/08/2025#81🇬🇧 Great Britain - entrepreneurship
07/08/2025#95🇬🇧 Great Britain - entrepreneurship
11/11/2024#94
Spotify
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See allRSS feed quality and score
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See allScore global : 42%
Publication history
Monthly episode publishing history over the past years.
When ADHD is actually AuDHD
Season 1 · Episode 12
mardi 14 mai 2024 • Duration 19:16
This week I get stuck into the meaty topic many of us aren't ready to discuss. With recent studies estimating up to an 80% co-occurance rate of ADHD and Autism, many of us believe our lived experience is ADHD, when it's actually autism - or AuDHD.
Join the community
Find me on Insta
EP 11: RSD, Time Collapse + Habits
Season 1 · Episode 11
mardi 7 mai 2024 • Duration 19:46
Welcome back to Brain First, the podcast for ADHD business owners who want to create a business that hits their goals and leaves them enough energy to live their lives.
This week I am taking questions from the community around time blindness, RSD and habit forming.
Join the community here
Get the ADHD Task Wizard here
Follow me on Insta here
EP 2: God Mode + The Never Ending To-Do List!
Episode 2
mardi 5 mars 2024 • Duration 18:12
In this episode I take questions from the community around always feeling behind, and how to manage god mode and the inevitable burnout.
Join the Brain First Community here: https://www.facebook.com/brainfirstadhdcommunity
And find me on Insta here: https://www.instagram.com/amandaperry
EP 3: Waiting Mode, The Last Minute + Leaving Your Comfort Zone!
Episode 3
mardi 5 mars 2024 • Duration 16:13
In this episode, I take questions from the community and discuss being productive while in waiting mode, how to stop leaving things til the last minute, and how to find the courage to leave your comfort zone.
Join the Brain First Community here: https://www.facebook.com/brainfirstadhdcommunity
And find me on Insta here: https://www.instagram.com/amandaperry
EP 10: ADHD, Insta Growth and 'Who am I?'
Season 1 · Episode 10
mardi 23 avril 2024 • Duration 19:02
Welcome back to the Brain First Podcast with me Amanda Perry.
This week I am celebrating hitting 90k on Instagram and digging into the main problems I see people facing with their content, as well as sharing some Brain First ways to overcome them.
Enjoy!
Join the Brain First Community: https://bit.ly/BrainFirstCommunity
Find me on Insta: https://www.instagram.com/amandaperry/
EP 9: The ADHD Focus Formula that will save you time, energy and money!
Season 1 · Episode 9
mardi 16 avril 2024 • Duration 17:57
Welcome back to the Brain First Podcast with me Amanda Perry.
This will I dive into The Focus Formula, my little trick for getting clear on what you should be focussing on in your business.
The Focus Formula is broken down into 5 buckets:
Eliminate
Delegate
Contemplate
Automate
Concentrate.
I hope this helps you find more focus in your business!
Join the Brain First Community here
And find me on Insta here
EP 8: How to feel safe in your business
Season 1 · Episode 8
mardi 9 avril 2024 • Duration 18:52
EP 7: Build Your Brain First Biz With Me
Season 1 · Episode 7
mardi 2 avril 2024 • Duration 17:15
Welcome back, in this week's episode we will start to build your Brain First business, looking at the following areas:
Strengths
Values
Lifestyle
Goals
Join the Brain First Community here: https://www.facebook.com/brainfirstadhdcommunity
And find me on Insta here: https://www.instagram.com/amandaperry
EP 6: Demand Avoidance, Time Collapse and Juggling Clients.
Season 1 · Episode 6
mardi 26 mars 2024 • Duration 18:44
This week I round up some community questions and answer some of the most commonly asked questions in the Brain First ADHD community around demand avoidance, time collapse and juggling clients.
Join the Brain First Community here: https://www.facebook.com/brainfirstadhdcommunity
And find me on Insta here: https://www.instagram.com/amandaperry
EP 5: ADHD, procrastination, and how to fix it!
Season 1 · Episode 5
mardi 19 mars 2024 • Duration 16:03
Welcome back to Brain First - the ADHD Business Podcast.
In this episode, I tackle the mammoth subject of procrastination - but I don't know that you will have thought about it in this way before.
Link to join The Track here: https://amandaperry.myflodesk.com/ixtvj9k28b
Join the Brain First Community here: https://www.facebook.com/brainfirstadhdcommunity
And find me on Insta here: https://www.instagram.com/amandaperry
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