Blueprints to Becoming – Details, episodes & analysis
Podcast details
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Apple Podcasts
🇬🇧 Great Britain - careers
05/02/2026#72🇬🇧 Great Britain - careers
29/07/2025#85
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://feelingswheel.com/
82 shares
- https://www.burnoutbook.net/
68 shares
- https://worldregretsurvey.com/
14 shares
RSS feed quality and score
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See allScore global : 33%
Publication history
Monthly episode publishing history over the past years.
How to stop overthinking your career choices
Episode 26
lundi 28 juillet 2025 • Duration 15:49
Why do we overthink, especially when it comes to work and what can we do to break the loop?
In this episode, I dig into what might be going when you get stuck in your head about career decisions. I’ll walk you through why overthinking shows up, what it’s trying to do for you (yes, it’s sort of well meaning), and how to shift out of analysis paralysis and into action. Expect practical tools and motivation to help you move forward with more clarity and confidence.
00:00 Introduction: Understanding Overthinking
00:54 The Purpose of Overthinking
02:30 Perfectionism and People Pleasing
03:51 Motion vs. Action
06:01 The Cost of Overthinking
08:18 Raising Awareness and Noticing Patterns
11:16 Breaking the Overthinking Loop
15:05 Conclusion and Next Steps
🔧 FIND THE TOOLS:
🤓 www.katemaxwellcoach.com/blueprints-to-becoming/how-to-stop-overthinking-your-career-choices
👋 SAY HI:
Is This All There Is? When Your Dream Job Doesn’t Feel Like a Dream
Episode 25
lundi 21 juillet 2025 • Duration 10:54
In this episode of 'Blueprints to Becoming,' I introduce a slight reposition of the show before we then dive into my own story of getting the "dream job".
I chat about the need to separate your sense of self from your job, especially if you're ambitious!
The episode is all about practical advice on how to better understand your relationship with work featuring two of my fave tools.
Let me know what you think over on LinkedIn!
Timestamps:
00:00 Welcome and Introduction
00:05 Rebranding the Podcast
00:20 Blueprints to Becoming: New Focus
01:00 Personal Story: From Film to Tech
02:22 The Disillusionment of the Dream Job
04:59 Finding Balance Beyond Work
08:40 The Work Manifesto Exercise
10:15 Conclusion and Next Steps
Soft Steps to Financial Security part 1/2
Episode 16
lundi 10 juin 2024 • Duration 10:22
Let’s dive into the psychological foundations of financial security in this first part of a two-episode series, as we explore:
- what money means to you
- how to redefine your relationship with it for a more secure and fulfilling self-employment journey
Stay tuned for the next ep where we get super tactical!
👋 SAY HI:
🔥GET MY EMAILS:
Subscribe to emails for entrepreneurs who want to build a life and career aligned with their values and passions, so they can make money doing what they love whilst making the world a better place.
5 Ways to Rest When You’re Freelance
Episode 15
dimanche 12 mai 2024 • Duration 23:32
Building a business can take it out of you, so today I'm sharing 5 ways to rest more (& better) so you can flourish🌿
- What is rest anyway?
- Why can’t we let ourselves have it?
- The five key components of rest 💞
Let me know what you’re going to try!
👋 SAY HI:
🔥GET MY EMAILS:
Subscribe to emails for entrepreneurs who want to build a life and career aligned with their values and passions, so they can make money doing what they love whilst making the world a better place.
📗 REFERENCES:
"4,000 Weeks" by Oliver Burkeman
Burnout: The secret to solving the stress cycle by Emily & Amelia Nagoski
On everyday adventures
Episode 14
mercredi 1 mai 2024 • Duration 21:48
Feel like you're stuck on repeat? Craving a change and want to become a little braver? Time for some everyday adventures!
This ep is for you if you want to:
- find out why variety really IS the spice of life
- reframe what it means to be ‘productive’
- learn why we should break even healthy habits on occasion
- teach yourself to take more risks
As always I close with some reflective questions for your to continue the exploration 📝🫶
Jump to 03:26 for our dive into adventure!
👋 SAY HI:
🔥GET MY EMAILS:
Subscribe to emails for entrepreneurs who want to build a life and career aligned with their values and passions, so they can make money doing what they love whilst making the world a better place.
📗 REFERENCES:
Feel Good Productivity by Ali Abdaal
Atomic Habits by James Clear
Look Again: The Power of Noticing What Was Always There by Tali Sharot and Cass R. Sunstein
Gabriel Marcel, french philosopher
How to create unique New Years Resolutions you'll actually keep
Episode 13
dimanche 7 janvier 2024 • Duration 22:03
Welcome to 2024!
Let's explore why I love setting new years resolutions and talk through my 3-step process to defining your own deeply personal New Years Resolutions for 2024 complete with what you need to actually keep them this year!
Let 2024 be the year of the 'true you', not the 'new you'.
www.katemaxwellcoach.com
The courage to commit
samedi 2 décembre 2023 • Duration 21:19
Hey team! We're back! Jump in with me to chat about:
- How fear of failure goes hand in hand with success
- On taking action even when it's sticky
- Taking the authentic route
- Are we ever ready!?
- Make your next step smaller, no smaller, even smaller!
If you've enjoyed the podcast please rate and subscribe!
Kate
How to make a 'good choice'
Episode 11
mercredi 9 août 2023 • Duration 14:37
I don't believe there's ever one right choice. I do believe making decisions can be a sticky business, so here's how you can get a new perspective on any choice you need to make.
Listen for coaching insights, tips and tricks, and save for your next big decision!
The weirdness of having a podcast as a coach
mercredi 5 juillet 2023 • Duration 17:19
Sign up to my new weekly newsletter! Let's hang out in your inbox -> subscribepage.io/eFdLCK
Today's episode I chat about:
- The strange experience of having a podcast as a coach
- Contradictions and differences between podcasting and coaching
- The importance of listening in coaching and the different levels of listening
- The book "Time to Think" by Nancy Kline and the power of being truly listened to
- The shit show that was the online life coaching industry circa 2020
- My own personal journey in coaching, including having my sense of self sandblasted in coaching training
- The experimental nature of this podcast and my hope for deeper connection with you dear listener!
Courtesy of Chat GPT: Overall, the episode explores the intersection of podcasting and coaching, reflecting on the unique dynamics and challenges they present, while also emphasizing the importance of listening and creating meaningful relationships in the coaching space.
This is a garbage post / experiments in re-starting
Episode 8
jeudi 29 juin 2023 • Duration 16:54
An intentionally incoherent, experimental episode to ease back into podcasting!
Episode Timestamps:
(00:00) Catching up!
(00:43) Being in spaces that allow us to go gently and let ourselves off the hook
(03:01) What I’ve been up to in the last 4 weeks
(04:33) Remembering you’re not starting from zero if you take a break, finding and loosing momentum
(06:34) Books I’ve been reading Part 1
(08:12) Teaching (or not) Reggie the word ‘Walk’
(08:41) Netflix I’ve been watching (10:33) Books Part 2
(14:45) A quick run down of what’s to come!
Books mentioned:
- 4000 Weeks by Oliver Burkman
- Book Lovers by Emily Henry
- The Maid by Nita Prose
- The People on Platform 5 by Clare Pooley
- Pure Colour by Sheila Heti
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