Big Fat Positive: A Pregnancy and Parenting Journey – Details, episodes & analysis

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Big Fat Positive: A Pregnancy and Parenting Journey

Big Fat Positive: A Pregnancy and Parenting Journey

Laura Birek, Shanna Micko

Kids & Family
Comedy

Frequency: 1 episode/6d. Total Eps: 413

Megaphone
Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom..
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Recent rankings

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Apple Podcasts

  • 🇨🇦 Canada - parenting

    04/08/2025
    #39
  • 🇩🇪 Germany - parenting

    04/08/2025
    #95
  • 🇺🇸 USA - parenting

    04/08/2025
    #88
  • 🇩🇪 Germany - parenting

    03/08/2025
    #71
  • 🇬🇧 Great Britain - parenting

    01/08/2025
    #90
  • 🇬🇧 Great Britain - parenting

    31/07/2025
    #71
  • 🇬🇧 Great Britain - parenting

    30/07/2025
    #72
  • 🇬🇧 Great Britain - parenting

    29/07/2025
    #47
  • 🇬🇧 Great Britain - parenting

    27/07/2025
    #94
  • 🇬🇧 Great Britain - parenting

    22/07/2025
    #78

Spotify

    No recent rankings available



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Score global : 38%


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Ep. 322 - I Said What?!

lundi 2 septembre 2024Duration 01:03:38

In the special segment, "They Said What?!" Shanna and Laura discuss the funny, outrageous or offensive things people have said to them recently about parenting, including a scrutiny on screen time and a philosophy on floss; plus we dive into some surprising things WE said recently! Also, Shanna reports on her 5-year-old's infatuation with injuries, and Laura discusses how her family's recent vacation involved serious sleep struggles. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5.5 and 8.5 years old, and Laura’s kids are 5.5 years old and 3.5 years old. Topics discussed in this episode: -When your kids get lots of boo-boos -My kid uses too many band-aids -Taking your kids on an airplane -How to handle sleep when you travel with kids -Weird things kids say -Handling judgmental things people say about your parenting -Embarrassing things you say as a mom -Sharing interests with your kids -Great places to go in Portland with Kids -Hidden Creek Park West -Oregon Museum of Science and Industry This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 321 - The Life of a Working Mom

lundi 26 août 2024Duration 57:21

Laura and Shanna both dive into the topic of being working moms. Laura reports on the challenges of her freelance projects ramping up at the least ideal time, and Shanna reports on adjusting to returning to the office after working remotely for almost six years. Also, in the special segment "Loose Ends," Shanna and Laura give updates about topics they've talked about previously, including potty training, pom-pom jars, parkour and more! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5.5 and 8.5 years old, and Laura’s kids are 5.5 years old and 3.5 years old. Topics discussed in this episode: -The challenges of being a working mom -Returning to the office after working remotely -How to handle childcare when you are a working parent -Potty training -Should I let my kids do drop-off playdates? -Visual calendars and clocks for kids -Why is my child chewing on her hair? -Making time for yourself when you're a mom -Listening to audiobooks This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 312 - An Unusual Form of Parenting Jealousy

lundi 24 juin 2024Duration 57:10

In the special segment "Gripe Water," Shanna and Laura share the hilariously petty parenting problems that have been bothering them lately, diving into parenting jealousy, bedtime books and more! Also, Shanna reports on the newest temporary additions to her family, and Laura talks about choosing to celebrate her birthday unconventionally. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old. Topics discussed in this episode: -Fostering kittens when you have kids -Going to Disneyland with your family -Bluey credits and autoplay -Feeling jealousy and FOMO as a parent -Frustrating kids' books -Reading chapter books to your kids before bed -5-year-old doing wordplay and taking words literally -Frying cheese as a snack for your kids -Finding a snack that your picky eater likes This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 232: Talking to Your Kids About How Babies Are Made

lundi 12 décembre 2022Duration 01:05:33

In the special segment “OMG I'm Freaking Out,” Laura and Shanna report on the parenting-related situations that have their hair standing on end, including a disturbing and mysterious smell in Laura's house, a benign activity that TikTok has Shanna fretting about and more! Also, Shanna talks about sharing the different ways babies are made with her six-year-old, and Laura discusses a dramatic incident with her boys involving an umbrella. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3.5 and 6 years old, and Laura’s kids are 3.5 years old and 20 months old. Want to get in touch? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Us Anything Mini-sode #4 - Holiday Traditions with Kids

vendredi 9 décembre 2022Duration 29:12

Shanna and Laura answer a very popular listener question about what holiday traditions we have with our kids, including our thoughts on Santa, Elf on the Shelf, Christmas trees and more. They also tackle the tricky topic of how to split time between family members during the holidays when you have kids. If you have a question for an upcoming Ask Us Anything Mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok at @bfppodcast! This episode's show notes can be found here. Big Fat Positive: A Pregnancy and Parenting Journey podcast is hosted by Laura Birek and Shanna Micko and produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Us Anything Mini-sode #3 - Work-Life Balance When You're a Mom

mercredi 7 décembre 2022Duration 26:40

Laura and Shanna dive into the topic of work-life balance when answering a listener's question about managing work, kids, spouses, social life and producing a podcast. They also answer questions about how to do bedtime check-ins with a toddler and the best time to get LASIK eye surgery when you're a new mom. If you have a question for an upcoming Ask Us Anything Mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok at @bfppodcast! This episode's show notes can be found https://bigfatpositivepodcast.com/ask-us-anything-mini-sode-3-work-life-balance-when-you're-a-mom. Big Fat Positive: A Pregnancy and Parenting Journey podcast is hosted by Laura Birek and Shanna Micko and produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 231: High-Energy Kids

lundi 5 décembre 2022Duration 01:00:13

Laura discusses a realization she had about her three-year-old's behavior, and Shanna talks about enduring the elements with her six-year-old to try out for softball All-Stars. Also, in the special segment, "They Said What?!," they report on the outrageous, hilarious and questionable things people have said to them lately, including some unexpected advice about teaching safety to kids, some unusually strong feelings about felines, a spooky question from a child and more! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3.5 and 6 years old, and Laura’s kids are 3.5 years old and 20 months old. Want to get in touch? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast This episode's show notes can be found here. Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Us Anything Mini-sode #2 - Baby Gender Disappointment

vendredi 2 décembre 2022Duration 17:12

We answer a listener's question about how to deal with baby gender FOMO, and we spill the tea on whether Shanna and Laura have ever gotten into a squabble. If you have a question for an upcoming Ask Us Anything Mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok at @bfppodcast! This episode's show notes can be found here. Big Fat Positive is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Us Anything Mini-sode #1 - Our Most-Asked Question

mercredi 30 novembre 2022Duration 16:31

In our very first Ask Us Anything Mini-sode, we answer a listener question about how to handle tricky diaper changes, and we tackle the most-asked question we get from listeners. If you have a question for an upcoming Ask Us Anything Mini-sode, email us at contact@bigfatpositivepodcast.com, or reach out on Instagram, Facebook or TikTok at @bfppodcast! Big Fat Positive is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 230: Parenting Is Humbling

lundi 28 novembre 2022Duration 57:08

In the special segment, "Never Have I Ever: Parenting Edition," Laura and Shanna reveal embarrassing and unexpected situations they’ve never been in before having kids, including a doorstep dump drop, bagel breath and more! Also, Shanna reports on the difficulty of unexpectedly having her kids home from school all week, and Laura talks about a special mommy/son outing with her three-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3.5 and 6 years old, and Laura’s kids are 3.5 years old and 20 months old. Learn more about your ad choices. Visit megaphone.fm/adchoices

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