Between Two Lips – Details, episodes & analysis

I am Dr. Shinoah Taylor, wholistic U.S. Board Certified Doctor of Chiropractic of 55 years, 22 of them serving Dominica full time as sole proprietor of Quantum Leap; 18 years serving Antigua part-time; and the rest as a sole proprietor of 3 other  practices in Kentucky and Tennessee in the U.S.  I also was the CEO of Rainforest Shangri-La Resort, an eco- tourism and sustainable living facility on Dominica which I helped to build. For 18 years I wrote à health column “Health Wealth” for a local Dominican newspaper. In 2016 I published my first book DOG WITH THE CROOKED EAR, a Spiritual Journey of Darkness into Light. I am now retired, but not from bein the mother of 2 amazing adult children, born at home and home schooled.

I carry a wealth of knowledge, experience and wisdom in wholistic health and am a living example of the self-responsibility model. I am well versed  in diet, nutrition, exercise, fitness,  stress management, Applied Kinesiology, herbology, Reiki, massage therapy, Touch for Health, sound bath ( crystal bowls), meditation, motivational speaking, child adjusting, homebirth, homeschooling, yoga, full moon ceremonies, non violent communication (NVC),  poet, and creator of THE DIVINE FEMININE QUANTUM  LEAP an 8 hour indoor/outdoor adventure to raise female vibrations.

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Join The Buff Muff Method https://get.buffmuff.com/method

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Ashley Koff, RD is the founder of The Better Nutrition Program (BNP) and the author of the upcoming book, Your Best Shot (Harper One, January 6, 2026). A practitioner for over 25 years, Koff is leading a transformative movement in personalized nutrition, turning “better, not perfect” choices into practical, sustainable strategies that deliver real health outcomes. Through patient stories and personal experience, she shows that optimal health is not just possible—it’s essential to living your fullest life. Koff has been recognized as one of CNN’s Top 100 Health Makers, featured in InStyle as “Hollywood’s Leading Dietitian,” and has been selected as Westin’s Global Nutrition Ambassador

https://thebetternutritionprogram.com/

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Join The Buff Muff Method https://get.buffmuff.com/method

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Revolutionary health leader JJ Virgin is a triple-board certified nutrition expert, Fitness Hall of Famer, and a passionate advocate for the healing power of food and exercise. She's on a mission to redefine aging—not as something to endure, but as a stage of life to own with strength, vitality, and purpose. A 4-time New York Times bestselling author, JJ is known for innovative, breakthrough concepts like "Muscle Changes Everything" and the inspiring shift from “aging gracefully” to Aging Powerfully. Her muscle-first approach challenges outdated weight loss models, helping people build strength, boost metabolism, and take control of their body and destiny. She’s also the founder of the Health Business Growth Collective (formerly Mindshare), the most influential community of health entrepreneurs in the world. Her leadership has helped launch more New York Times bestsellers, PBS specials, and 7-figure brands than any other group in the industry. A powerful media personality, JJ has co-hosted TLC’s Freaky Eaters, served as the nutrition expert for Dr. Phil’s Weight Loss Challenges, and appeared on PBS, Dr. Oz, Rachael Ray, The TODAY Show, and more. She regularly commands audiences of 10,000+, has shared the stage with icons like Tony Robbins, Seth Godin, and Gary Vaynerchuk, and teaches for Tony Robbins’ Life Mastery program. ©2024 JJVIP LLC. All Rights Reserved. JJ is also a successful entrepreneur, having built two multimillion-dollar businesses—including a 7-figure personal brand—and is a 3x Inc. 5000 founder and top 10 finalist for the John C. Maxwell Leadership Award. JJ is the author of The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, JJ Virgin’s Sugar Impact Diet Cookbook, and Warrior Mom: 7 Secrets to Bold, Brave Resilience, which chronicles the lessons she learned while fighting for her son’s life. Her popular podcast, Well Beyond 40, has surpassed 22 million downloads, and her social content reaches millions across YouTube, Instagram, TikTok, Facebook, etc. With her signature blend of nutrition, fitness, mindset, and business strategy, JJ empowers health leaders and individuals alike to show up stronger, live longer, and lead a new era of health and high performance.

https://www.instagram.com/jj.virgin/

https://www.facebook.com/JJVirginOfficial/

https://www.youtube.com/user/jjvirginvideos

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

https://www.inova.org/doctors/seyed-a-shobeiri-md

https://orthoinfo.aaos.org/en/treatment/platelet-rich-plasma-prp/

https://rosm.org/imran-siddiqui-md/

https://thriveagainpt.com/dvteam/dr-jessica-probst/

https://www.vaginacoach.com/blog/levator-avulsion-surgery-with-dr-shobeiri

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

https://www.inova.org/doctors/seyed-a-shobeiri-md

https://orthoinfo.aaos.org/en/treatment/platelet-rich-plasma-prp/

https://rosm.org/imran-siddiqui-md/

https://thriveagainpt.com/dvteam/dr-jessica-probst/

https://www.vaginacoach.com/blog/levator-avulsion-surgery-with-dr-shobeiri

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Julie is a Registered Holistic Nutritionist and a highly-sought-after anti-inflammatory expert and speaker. She is an award-winning author of 4 #1 National bestselling books, Meals That Heal Inflammation, Slimming Meals That Heal, Hot Detox, and Becoming Sugar-Free. 

After graduating from the Canadian School of Natural Nutrition and the Institute for the Psychology of Eating, she studied culinary arts at George Brown College, herbalism at Emerson Herbal College, and life coaching with Tony Robbins. Julie's passion is to speak in venues around North America where she blends her skills and experience in fun and positive ways to provide breakthrough results with her audiences.
Julie went on to co-host ‘Healthy Gourmet’, a reality cooking show that ran for 3 sessions and aired in over 70 countries.

Julie has appeared on hundreds of TV programs including The Dr. Oz Show, Evolve with John Edward, CTV News, Global TV, The Social, Canada AM, and CBC Radio. You may know her best as the resident nutrition expert for the #1 Canadian Daytime TV show, The Marilyn Denis Show for the past 13 years. 

Be sure to check out her Thrive Hive Community at JulieDaniluk.com and follow her on Facebook, Twitter, Instagram, TikTok, and Youtube. 

Social Media Links:
https://www.instagram.com/juliedaniluk/
https://www.facebook.com/juliedaniluknutrition/
https://twitter.com/JulieDaniluk
https://www.youtube.com/channel/UC5rDkDBPpg7nCTn64vga7oQ
https://www.tiktok.com/@juliedaniluk

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Named 2023 Top Doc by Best in Illinois, Dr. Ephraim is the Founder, Medical Director & principal medical provider of Allure Pelvic Wellness and Aesthetic Gynecology in Deer Park, Illinois.

She strives to empower women with education and knowledge so they can confront their feminine health conditions head-on and seek treatment—without shame or embarrassment Specifically qualified to provide the full spectrum of female healthcare, some of her special interests include stress urinary incontinence, pelvic floor reconstruction, overactive bladder, pelvic organ prolapse, vaginal atrophy, painful intercourse, menopause, Lichen sclerosus, cosmetic gynecology, and sexual dysfunction.
 
Proud to serve women in all stages of life, the goal at Allure is to take care of the whole woman, to critically assess what is compromising her health and wellness, and to offer an individualized treatment plan that will optimize health, improve confidence, and bring back joy through improved quality of life.

Dr. Ephraim graduated with her Bachelor of Arts degree in Biology from the State University of New York College in 2001.  She then earned her medical degree from the Jacobs School of Medicine and Biomedical Sciences of the University at Buffalo in 2006. Furthering her training, Dr. Ephraim performed her residency in obstetrics and gynecology at Rush University Medical Center in 2010. She practiced as a general OB/Gyn in Rockford, Illinois for over 4 years before deciding to complete a fellowship in female pelvic medicine and reconstructive surgery at St. Luke’s University Health System in Allentown, Pennsylvania.

With over two decades of surgical experience, Dr. Ephraim offers both surgical and non-surgical treatments for comprehensive pelvic wellness and aesthetic gynecology. She is passionate about delivering superior healthcare experience for women and helping them live confident, fulfilling lives.

With a passion for teaching, Dr. Ephraim speaks on topics of women’s health for different organizations, most recently for the Forum for Executive Women. She is also a social media content creator for WebMD.

“I believe strongly in patient education. I take a lot of time explaining to my patients and their loved ones what the pathophysiology of their defect is. A lot of women present to me are quite scared of not only what is happening to their body, but also of consequences and treatment. I try to alleviate that fear through education. While surgery is an option for many women, it can be done in a minimally invasive way and oftentimes it is not a necessity. Often, I can offer more conservative treatment options to relieve symptoms.”

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Dr. Nicole founded PelvicSanity in Southern California to provide the kind of expert care she would want for her own friends and family.

The belief in putting patients first is at the core of what PelvicSanity does.  This includes: 

"Finding the Why" for true, lasting relief

Full-length treatment sessions

Both internal and external treatment for a whole-body approach

A positive, stress-free environment

Seeing the big picture to ensure you receive complete, holistic care​

Within just a few years PelvicSanity gained an international reputation, with patients travelling from all over the world for expert treatment (including 6 continents, 20 countries and 25+ US States).

Nicole now spends much of her time training and mentoring her dedicated staff, enabling far more people to receive expert care at PelvicSanity.


Among other awards, Dr. Nicole was named 2017 Physical Therapist of the Year (ICN) and 2012 Chapman University Alumnae of the Year.

https://www.pelvicsanity.com/

https://www.instagram.com/nicolecozeandpt/?hl=en

https://www.tiktok.com/@tiktokpelvicdoc

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Daphne Petrich is a mental health advocate turned pleasure activist, committed to shattering the taboo on sexual pain and fueling the pleasure revolution. After identifying a significant unmet need in the sexual health space, she led the launch of HelloGina in the US. HelloGina is an evidence-based program helping people overcome intimate pain through a combination of Cognitive Behavioral Therapy (CBT) and pelvic floor exercises.

https://www.helloginahealth.com/

https://www.instagram.com/helloginahealth/

https://www.tiktok.com/@helloginahealth

https://www.feel-amazing.com/?ref=vaginacoach

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Chana Ross is a highly passionate Holistic Leadership Coach, Women's Health Advocate, and Host of the "She Has the Audacity" Podcast. As the Clinic Director and Pelvic Health Physiotherapist at Vital Physiotherapy & Wellness, a leading women's health and pelvic health physiotherapy clinic in midtown Toronto, Chana is dedicated to empowering her team, colleagues, and clients through coaching, mentoring, and education.

Renowned for her expertise in pelvic health, prenatal preparation, and the realities of parenthood, Chana is a sought-after educator and speaker who inspires her clients to take charge of their health and lifestyle. She is a true champion for high-achieving women, helping them overcome perfectionist tendencies and align with their "why" to achieve their dreams.

Connect with Chana today to benefit from her wealth of knowledge and experience – chanaross.com

https://www.instagram.com/chanarosspt

https://www.tiktok.com/@chanarosscoaching?is_from_webapp=1&sender_device=pc

https://www.youtube.com/@chanaross8242

My fave vagina moisturizer https://www.feel-amazing.com/?ref=vaginacoach

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here