Behind the Plate – Details, episodes & analysis

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Behind the Plate

Behind the Plate

Kenzie Osborne

Arts
Health & Fitness

Frequency: 1 episode/22d. Total Eps: 17

Podbean
Join Culinary Nutritionist Kenzie Osborne as she explores the fascinating world of food and its captivating stories. Discover the magic ”behind the plate” as chefs, foodies, journalists, and home cooks from around the world share their experiences, memories, stories, and best food tips. Uncover the benefits of cooking with whole foods and embracing new flavors for overall wellbeing - because, when you look ”behind the plate”, you will realize the unique ability for food & dining to nourish the mind, body, and soul.
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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

  • 🇩🇪 Germany - food

    26/04/2025
    #85

  • 🇩🇪 Germany - food

    25/04/2025
    #67

  • 🇩🇪 Germany - food

    24/04/2025
    #49

  • 🇩🇪 Germany - food

    23/04/2025
    #36

  • 🇨🇦 Canada - food

    19/12/2024
    #78

  • 🇨🇦 Canada - food

    18/12/2024
    #68

Spotify

    No recent rankings available

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RSS feed quality
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Score global : 58%

Publication history

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Chef Will Grant

Season 1 · Episode 14

mercredi 17 juillet 2024 • Duration 36:51

Chef Will Grant is the world pizza champion - so, if you’re looking for the best pizza tips toppings and secrets… you’re in the right spot. Chef Will is the owner and head chef of that’s a some pizza - a pizza restaurant located in Bainbridge Island that uses a 120 year old sourdough starter for the crust.. and yes, it’s kept people coming back for 120 years…In our conversation, we chat about how his sourdough journey all started, how sourdough took him across the world, and what it was like cooking in his multiple appearances at the world pizza championships… 

 

Learn More About Chef Will & Connect with Him on Socials

 

Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content!

Chef Noel Cunningham

Season 1 · Episode 13

mercredi 10 juillet 2024 • Duration 44:54

Chef Noel Cunningham is a multi-award-winning chef, cookbook author, and on-air personalty with an AMAZING food POV. If you’re looking to bring a lil’ Jamaican spice to your home in an accessible & entertaining way - Chef Noel is your guy. In this episode, we chat all about Jamaican food culture, his experience moving from Jamaica—> northern Manitoba —> Toronto, the inspiration behind his cookbook (…and what’s coming in his next cookbook!), and much more… 

Learn More About Chef Noel & Connect with Him on Socials

 

Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content!

A Young Chef with the Biggest Heart - Chef Maddy Goldberg

Season 1 · Episode 4

mercredi 1 mai 2024 • Duration 47:40

I met Chef Maddy a few years back when she was just getting started on Insta - and I was blown awayyyy by her creativity, passion for flavour, and (quite honestly) she has the BIGGEST heart when it comes to sharing food and making a real difference in the community. 

 

I was so excited to chat with her about her experiences as a woman in the restaurant industry, her “entry” to the culinary world, and what she loves most about sharing her food with others. 

 

She has some pretty incredible stories - and I’d love for you to have a listen. Thank you so much to Chef Maddy for joining me & chatting all-things-food! 

 

Follow Chef Maddy on Insta… 

 

Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content!

The Master of Knife Skills: Diving into the Journey of Food with Chef Wallace (aka "SixPackChef")

Season 1 · Episode 3

mercredi 24 avril 2024 • Duration 51:45

Ahhhhh - folks... I just chatted with CHEF WALLACE - though, you probably know him best as SixPackChef (@w2sixpackchef) on TikTok and Instagram.

In this conversation, we dive deeper into the food stories, memories, and experiences that have shaped Wallace into the chef he is today.

From chopping ginger with his grandparents to working in some of the most esteemed restaurants in Toronto to inspiring generations upon generations to "eat good, look good, and live great" - this guy is truly incredible.

His passion for food is crystal-clear in all that he does - so, if you haven't done so already, check him out (and connect with him!) via socials...

 

Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content!

For the Love of Food, Travel, and Culture with Chef Erica Karbelnik

Season 1 · Episode 2

mercredi 17 avril 2024 • Duration 44:59

As a woman in the culinary world, I have always looked up to other strong women in the industry - Chef Erica being one of them, hands down. She has such a strong passion for food, for unique flavours, for “tasting the globe”, and for sharing her love through food. 

 

In this podcast, we really dive deeper into her experiences with food across the globe, her cultural background (part Polish, part Moroccan, part Israeli), and some of the wild flavour combinations she’s created for guests. Thank you SO much to Chef Erica for joining me and sharing your incredible food story <3 

 

Follow Chef Erica (and Her Husband Josh) & Learn About Their Catering Group (Karbs Catering!) Here...

 

Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content!

Chef Marc Murphy

Season 1 · Episode 1

lundi 8 avril 2024 • Duration 36:41

Chef Marc Murphy is one of New York’s most celebrate chefs - and, one of my greatest culinary inspirations. His culinary knowledge and experiences paired with his drive to encourage others to cook for mental & physical wellbeing makes Chef Marc an inspirational Chef who has made an impactful mark (pun intended hehe) on the world of food.

It's not too surprising if the name sounds familiar to you... Chef Marc has appeared on Tournament of Champions, Guys Grocery Games, Guy’s Ranch Kitchen, Beat Bobby Flay, The Today Show, Good Morning America, and many more shows and podcasts…

Behind the scenes, Chef Marc has been involved in some incredible community reach out projects including the Culinary Diplomacy Project, the World Center Kitchen, and is involved with City Harvest, Share our Strength’s No Kid Hungry Campaign, and Braintrust, and more. 

Follow Chef Marc's tasty adventures by clicking these links or searching the social media handles...

 

Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content!

Chef Matt Ravenscroft (aka: "TheDirtyRaven")

Episode 12

mercredi 3 juillet 2024 • Duration 44:18

Matt Ravenscroft (aka "TheDirtyRaven") is the KING of vegetables - or shall I say, the "Bob Ross of Vegetables". Matt brings such a fun & bright light to the world of veggies - helping you to build confidence cooking with them & learn how to create incredible flavours with fresh & local produce. In his words, Matt shares his tips, tricks, and best "vegetable recipes so you'll eat your damn veggies". Tune into our conversation to learn how his love for veggies all started (the story will surprise you...), the ingredients in his signature salad, and much more. 

 

Learn More About Matt & Connect with Him on Socials

 

Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content!

Chef Jesse Vallins

Season 1 · Episode 11

mercredi 26 juin 2024 • Duration 41:09

Jesse Vallins is the executive chef of Barberian’s Steakhouse in TORONTO ON. Starting out as a musician, Jesse eventually transferred his love for arts into the culinary world - cooking up some of the best steaks in Toronto. But - it doesn’t stop there - Jesse also loves the world of food and beverage pairings… Specifically, BEER and food pairings! Tune into our conversation to learn how his journey began, how Barberian’s prepares the best steak in Toronto, and why beer pairs better with cheese than wine does…

 

Learn More About Jesse & Connect with Chef Jesse on Socials

 

Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content!

Ryan Hinkson (@eatfamous)

Season 1 · Episode 10

mercredi 19 juin 2024 • Duration 41:05

Ryan Hinkson is the creator (and, might I say, the "genius") behind @eatfamous. You've probably seen his WILD food adventures on Instagram - and if not, I highly suggest you pop on over to see what he's up to. Ryan's food stories are always shared from a perspective of love, care, and fun. He went through his own journey with food towards a space of nourishment & positivity - and now, he passes along his passion for the culinary world through his @eatfamous instagram account. In our conversation we talk about everything from how he grew up around food, to his first "out-of-the-box food experience", to his travels across the globe & favourite comfort foods from Barbados - and much more. 

Connect with Ryan Hinkson

Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content!

Chef Nayeem Ashraf

Season 1 · Episode 9

mercredi 12 juin 2024 • Duration 50:31

Chef Nayeem Ashraf is the CEO of SHINEE Culinary School in Bangladesh (SHINEE stands for School of Hospitality and Integrated Education Epicenter). His passion for food, culinary arts, supporting youth in their learning & development, and using food as something to empower and lift other people UP is so inspiring. In our conversation we talk about everything from how he grew up around food, to his first experiences in the kitchen, learning how to cook with his roommate, food in Asian countries - and much more. 

Connect with Chef Nayeem Ashraf

Follow Coach Kenzie on socials for more nutrition, cooking, & food-positive content!

 

 

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