Bedside – Details, episodes & analysis

If you've ever wanted to develop a strong connection with your own intuition and learn how to trust and follow your inner guidance THIS episode is for you! Today I'm chatting with my friend and Psychic Medium & Intuitive Coach, Caroline Feda about ALL things spirituality/ connection to self. Caroline shares various modalities & tips for connecting to our intuition and unique gifts — and let me tell you, her advice is pure gold! Whether you’re a seasoned intuitive or just curious about what it all means, this episode is packed with laughs, insights, and a big dose of encouragement to step into your own spiritual power.

We're Chatting 

• Psychic abilities
• Intuitive Living 101
• Clairvoyance and Clairaudience
• Connecting with spirit guides
• Signs and Symbols from the Universe
• Anxiety vs intuition
• Grounding practices

📖✨SHOP THE MANIFESTATION JOURNALS✨📖 code: MANIFEST for 11% off

FOR ALL THINGS INSPIRATION:

💌 Subscribe to the Sealed List Newsletter
📖 Get the Monthly Manifestation Journal
📝 Download the Monthly Archetype Notion Template
💘 Let's be internet BESTIES!!

•  @thebedside 
• @bythebedside on tiktok
• www.thebedside.co

Connect with Caroline:

• @peaceinchaosny
• Book a soul session with Caroline!

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

Today we're talking about the HIDDEN KEY to wellness. Joining me on Bedside is Anna Rahe, an expert in fascia health and biomechanics as we explore the significance of fascia, often referred to as the 'secret organ,' and its impact on overall health, chronic pain, and emotional well-being. We're covering the connection between fascia and emotional experiences, the importance of movement for fascia health, and practical ways to enhance well-being through bodywork and microdosing movement practices.

📖✨SHOP THE MANIFESTATION JOURNALS✨📖 code: MANIFEST for 11% off

We're Chatting:

• Fascia Health 101 
• Emotional Well-being
• Microdosing Movement for Health
• Fascia and Weightlifting
• Fascia's Role in Sexual Health
• Pelvic Floor Health 
• Healing Pain to Embrace Pleasure

FOR ALL THINGS INSPIRATION:

💌 Subscribe to the Sealed List Newsletter
📖 Get the Monthly Manifestation Journal
📝 Download the Monthly Archetype Notion Template
💘 Let's be internet BESTIES!!

•  @thebedside 
• @bythebedside on tiktok
• www.thebedside.co

Connect with Anna:

• @annaraheofgst

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

SOLO SESH: SURPRISE!!! The Monthly Manifestation Journals are HERE! And to celebrate we're kicking off a Manifestation Master Class on the podcast  💫 Today is PART 1 and we're chatting all things visualization: the power of connecting to our intuition, owning our desires, tuning inward, and getting into the CREATOR ENERGY. I'm also sharing tid-bits of my own journey with manifestation, where I saw the missing piece, and how the monthly manifestation process/ journal came to be! Are you ready?! 

🎥 WATCH EPISODE ON YOUTUBE

They're finally here!!!
📖✨SHOP THE MANIFESTATION JOURNALS✨📖

We're Chatting:

• Manifestation: What is it?
• Intuition and Desire
• Biggest problem facing manifesting
• Infradian System 
• Tuning Inward 
• Monthly Manifestation Journal
• Power of  Visualizing

Mentioned Resources:

• Alisa Vitti and the cycle syncing method
• How to Craft a Monthly Archetype episode

FOR ALL THINGS INSPIRATIONAL:

💌 Subscribe to the Sealed List Newsletter
📖 Get the Monthly Manifestation Journal
📝 Download the Monthly Archetype Notion Template
💘 Let's be internet BESTIES!!

•  @thebedside 
• @bythebedside on tiktok
• www.thebedside.co

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

QUICKIE: Welcome back to another Quickie! This week I’m back with my co-host and relationship expert Amanda Blair as we chat desperately dating and the energetics of finding love. In our chat we unpack our fave tv shows of the moment (Sex Lives of College Girls is SO good), stalking flings, obsessive crushes, core wounds, and we also reframe single-hood and  how incredible this season is. 

In this episode we also cover:

• Obsessive crushes 
• Energetics of desperately dating
• On & off relationships 
• Stalking flings 
• Co-creating with the Universe 
• Jumping off cliffs 
• Ghosting
• Rejection

Connect with Bedside:

• @thebedside
• www.thebedside.co

Connect with Amanda Blair:

• amandablair.org
• @xoamandablair

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Text us! Questions & Confessions

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INTERVIEW: On the podcast today I’m in conversation with Cecile Gasnault, the brand director at Smile Makers — a sexual wellness company comprised of pleasure products, educational content and erotic entertainment inviting vulva owners to joyfully approach their sexuality on their own terms. Cecile shares with Bedside her outlook on living a pleasure filled life. She talks about her own sexual journey growing up in France, how we can begin to expand our definitions of pleasure, the importance of sex + masturbation for our holistic health, and we get granular on how to introduce toys, fantasies, and eroticism into the bedroom. 

We also cover: 

• Erotic and erogenous zones
• Masturbation
• Introducing toys into the bedroom
• Vibrators
• Fantasies
• Traditional verses modern sex models
• Taking orgasm off the table

 And! Smile Makers is offering listeners a free bottle of lube with any purchase at checkout! Use code BEDSIDE 

Keep up with Bedside:
@thebedside
thebedside.co
         
Connect with Cecile:
@smilemakerscollection
smilemakerscollection.com

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Text us! Questions & Confessions

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INTERVIEW: I’m so excited to welcome my beloved OBGYN Dr. Shamsah Amersi to the pod! Dr. Amersi is one of the country's leading and most recognized Ob-Gyns. She graduated in the top 1% of her medical school UCSF, has won national awards throughout her career for her work in women's health, and has delivered over 10,000 babies during her career including being the personal physician to high profile clients and celebrities. What I love so much about Shamsah is her personalized, holistic approach to healthcare. We talk holistic wellness, finding good doctors you love, and we really get into how our hormones influence everything in our health (not just fertility). She's truly just got that ~bestie~ bedside manner every time you visit. 

We also cover:

• Tips for happy hormones
• Wellness routines
• Dismissive doctors / Finding good doctors
• Holistic sexual wellness 
• PMDD
• Adrenal fatigue 
• Gut hormone connection 
• Candida overgrowth 

Keep up with Bedside:
@thebedside
thebedside.co
         
Connect with Dr. Shamsah Amersi:
dramersi.com
@shamsahamersi

And if you have a moment, rate, review, and share this episode with a friend!

Text us! Questions & Confessions

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INTERVIEW: Today I’m excited to welcome Lauren Wang to the podcast. Lauren is the founder of The Flex Co. an innovative period care company on a mission to transform the lives of people with periods. Flex was founded from Lauren’s own experience with chronic yeast infections as she was seeking a period solution for ultimate comfort. Her mission is to change the status quo around our periods: where vagina isn’t a bad word, where we are no longer experiencing physical discomfort, where trans and non-binary menstruators are part of the conversation, and where nobody is turned away from essential period care due to their finances.

On the show today we cover: 

• Growing up religiously 
• Being queer and coming out 
• Chronic yeast infections 
• Quitting tampons + cotton 
• Vaginal Ph 
• Menstrual discs + cups !!!
• Toxic shock 
• Period Freedom 
• Process of making Flex 

Keep up with Bedside:
@thebedside
thebedside.co
         
Connect with Lauren Wang:
@laurenschultewang
@flex
flexfits.com
The Uterati Community

Use Flex Discount Code: BEDSIDE

And if you have a moment, rate, review, and share this episode with a friend!

Text us! Questions & Confessions

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QUICKIE: Welcome back to another Quickie! This week I’m back with my co-host and relationship expert Amanda Blair as we dig deep into the topic of endings and new beginnings. In our chat we unpack running into exes (flings and friends alike) and how to handle those encounters. We also get into first dates — like who pays for the bill?! And Amanda shares her hot takes on dating protocols. 

In this episode we also cover:

• Running into an ex 
• Boundaries with old flings 
• Lack mindset 
• Who pays for the first date?!
• Old hetero dating standards
• Slowing down dating 
• Amanda's dating protocol

Connect with Bedside:

• @thebedside
• www.thebedside.co

Connect with Amanda Blair:

• https://www.amandablair.org/
• @xoamandablair

Be sure to rate, review, and share this episode with a friend!

Text us! Questions & Confessions

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INTERVIEW: On the podcast today I’m in conversation with Dr. Ian Kerner: a licensed psychotherapist and nationally recognized sexuality counselor who specializes in sex therapy, couples therapy and working with individuals on a range of relational issues. He is New York Times best selling author to numerous books including She Comes First, and most recently So Tell Me About the Last Time You Had Sex. On the show today, Dr. Ian shares with Bedside his knowledge around getting turned on through discovering the erotic self. We cover sex scripts, what qualifies good sex, and how we can capitalize on our sexual shifts. This was a fun and super fascinating conversation that I know you’ll gain some great insight from!

We also cover: 

• intercourse verses outercourse
• the 3 different types of sex 
• sex scripts
• mind based arousal 
• getting to know your erotic self 
• sexual shifts
• desire frameworks 
• non-monogamy 

Keep up with Bedside:
@thebedside
thebedside.co
         
Connect with Dr. Ian Kerner:
iankerner.com

Mentioned Resources:
Dr. Ian's book: So Tell Me About the Last Time You Had Sex

And if you have a moment, rate, review, and share this episode with a friend!

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

QUICKIE: Welcome back to another Quickie! This week I’m back with my co-host and relationship expert Amanda Blair as we dig deep into the topic of sexual evolution. In our chat we unpack our erotic blueprints, get into sexual desire and how to share your that with a sexual partner. Including what that can look like in terms of communication and play.  

In this episode we also cover:

• Spirit guides
• Our crush on Harry Styles
• sexual exploration
• erotic blueprints
• kinks
• having vulnerable conversations 
• expanding the definition of intimacy

Also some quick housekeeping news: the bedside Good Sex™ hoodie is back in stock! The sale is running through Feb 15th so go grab this limited edition item while it lasts!

Mentioned Resources:

• Amanda Chantal Bacon x TBM Podcast Episode
• Sex Love & Goop Netflix series
• What's Your Erotic Blueprint podcast episode with Lea Newman
• Take the Erotic Blueprint quiz here! 
• The Good Sex™ Hoodie
• Join our Sealed List newsletter

Connect with Bedside:

• @thebedside
• www.thebedside.co

Connect with Amanda Blair:

• https://www.amandablair.org/
• @xoamandablair

Be sure to rate, review, and share this episode with a friend!

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU!