Becoming Secure – Details, episodes & analysis

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Becoming Secure

Vicki Pavitt

Education

Frequency: 1 episode/0d. Total Eps: 1

Listen in with Dating and Relationship Coach Vicki Pavitt for grounded, honest conversations to help you navigate dating and relationships with more self-trust, confidence and ease. Blending psychology, neuroscience, lived experience and real love stories, Becoming Secure explores what it takes to create healthier, more secure and more connected relationships.

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🇬🇧 Great Britain - selfImprovement
20/05/2026
#67

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RSS feed quality

Good

Score global : 73%

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Attachment Styles and Becoming Secure in Love & Life with Dr Amir Levine

Season 1 · Episode 1

Friday, May 15, 2026 • Duration 01:07:16

In this very first episode of Becoming Secure, I'm joined by psychiatrist, neuroscientist and bestselling author Dr Amir Levine to talk about attachment styles, the neuroscience of connection and what it really means to become secure in love and life.

Dr Amir Levine is the co-author of 'Attached' - the groundbreaking book that has transformed the way millions of people understand dating, relationships and attachment styles. This book has had such a profound impact on me, both professionally and personally. And now, his new book 'Secure' is blowing my mind all over again - when you read the book you'll see why!

In the episode, we talk about:

The powerful impact that safe and connected relationships have on our health and happiness
Attachment gaslighting and learning to honour your attachment needs
The superpowers of the anxious attachment style
How small everyday interactions can reshape our brains
How to date more securely and recognise emotional availability early on
Why healthy love can feel unfamiliar and even boring at first
The impact secure relationships have on our nervous systems
The five pillars of building a secure life and the tools Dr Levine uses to help people become more secure
Plus so much more!

This episode is full of insight, compassion, practical guidance and hopeful reminders that change is possible.

For more information on Dr Amir Levine's work, head to his website here.

For his books, check out Attached here and Secure here (use the code Secure26 for 25% off at Waterstones - valid until the end of May 2026).

For more information about me and my 1:1 love coaching programmes, head over here and here.

I really hope you love this episode!

Vicki x

Becoming Secure – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

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Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

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Related Shows Based on Content Similarities

Becoming Secure – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other5

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other5