The Ayurvedic Medicine Answers podcast by Dr. Stephen Cabral, Doctor of Naturopathy, details how you can harness the power and wisdom of ancient Ayurveda in order to rebalance your body based on your unique Dosha (Ayurvedic body type). After seeing over 250,000 client appointments in his private practice and traveling to India and Sri Lanka to intern in Ayurvedic Medicine, Dr. Cabral has come online to share what he has seen to work in the real world - It's time to discover your own Ayurvedic Medicine answers today!
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Ensuring your diet provides the right balance of nutrients is crucial for maintaining good health.
While many people obtain sufficient nutrients from their daily food intake, individuals with specific kidney conditions might face challenges in absorbing and processing these essential nutrients.
On today's show, I'll be discussing the recommended and cautioned supplements for supporting kidney health, providing insights from both conventional medicine and Ayurvedic practices.
Tune in to #CabralConcept 2867, where I go over the best and worst supplements for your kidneys. Enjoy the show, and feel free to share your thoughts!
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5 Facial Features That Reveal Your Heart Health
Tuesday, June 13, 2023 • Duration 09:27
Our bodies are incredible and when we pay attention, we can see that they are always telling us what we need…
Your skin is the largest excretory organ in the body, and it is essential to the detoxification process as all waste products go through the pores, ears, eyes, and skin.
Traditional Chinese Medicine and Ayurveda have known for years that the skin can be a first indicator of internal health issues and a sign that the vascular system might not be functioning as it should.
So, on today's show, I want to go over ways in which your body might be sending you signals to take notice of your cardiovascular health.
Join me on today's #CabralConcept 2679 where we go over the 5 facial features that reveal your heart health - Enjoy the show and let me know what you thought!
Follow These 7 Doctors for Optimal Health & Healing
Episode 1915
Tuesday, May 4, 2021 • Duration 24:07
Ayurvedic Medicine, as well as the original Traditional Naturopaths, were on to something when they developed their healing protocols… On the outside they can look overly simplistic, but underneath is where the magic lies… This is because their methods are working on foundational principles that balance your entire physiology… Tune into today's #CabralConcept 1915 to follow these 7 doctors for optimal health & healing - Enjoy the show and let me know if you'd add any others!
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
7 Healthy Ayurvedic Eating BioHacks
Episode 1874
Wednesday, March 24, 2021 • Duration 26:39
We live in a time of rediscovery…
What we call new advancements in science and nutrition have already been written about thousands of years ago…
The problem is that the words and language are different from today's speak, which means many people have not bothered to take the time to read the ancient wisdom captured in the Ayurvedic texts…
Today, I'd like to share with you some of those time-tested principles on today's #CabralConcept 1874 on the 7 Ayurvedic Eating Biohacks – Enjoy the show and let me know what you thought and if you can think of any others!
The 4 Anti-Viral Ayurvedic Herbs Being Used & Studied Right Now
Episode 1825
Wednesday, February 3, 2021 • Duration 22:49
Although many people think of Ayurveda as an ancient form of medicine, that is far from the truth…
The textbooks may have been written 6,000 years ago, but the healing modalities apply to even the most difficult of health situations today…
That's why on today's #CabralConcept 1825 I'd like to share with you how 4 anti-viral Ayurvedic herbs are being used and studied right now for this pandemic – Enjoy the show and let me know if you have any questions in the comments!
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
The Best Balancing Ayurvedic Herbal Adaptogens
Episode 1705
Tuesday, October 6, 2020 • Duration 26:42
On the one hand, I'm very happy to see that Ayurvedic Medicine is finally getting its day in the spotlight, but…
At the same time, I worry that its deep level of ancient teachings is becoming watered-down and viewed as more of a "fun" way to look at your health and body…
My issue with this is that if we dilute down these Ayurvedic teachings we may lose the wisdom of how to use nature to begin to heal our mind & body…
That's why on today's #CabralConcept 1705 I'd like to share with you the best balancing Ayurvedic herbal adaptogens for calming and energizing your nervous system and hormones – Enjoy the show and let me know what you thought!
(Test for mineral imbalances & heavy metal toxicity)
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Ayurvedic Grounding Foods For Fall
Episode 1699
Wednesday, September 30, 2020 • Duration 23:01
When it comes to finding out what foods are best for which season this is where Ayurvedic Medicine shines…
Not only do we know the food lists to choose from, but we are also given why we should choose these foods…
Remember, knowledge without depth is not sustainable in the long-run and that is why Ayurvedic wisdom can truly make the difference in healing…
Tune into today's #CabralConcept 1699 to discover the best Ayurvedic grounding foods for Fall – Enjoy the show and let me know if you have any questions!
Although Ayurvedic Medicine is becoming more popular "the West" has not yet fully grasped its potential…
While we focus on what more we can add to our daily routines, Ayurveda offers a different approach…
That's why on today's Cabral Concept 1607 I'd like to share with you what I've learned over the years and now include in my ancient Ayurvedic morning daily detox rituals – Enjoy the show!
I love giving credit where credit is due and Deepak Chopra was a big influence on me when I was quite young…
He got me to see that medicine is far more than popping pills and masking symptoms…
He subtlely introduced me to Ayurveda and the wisdom held with balancing the body in tune with its natural state…
This is why on today's #CabralConcept 1518 I'd like to share with you Deepak Chopra's teaching on the 10 steps to reverse aging and growing younger – Enjoy the show and let me know what you thought!
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
If Your Lips Could Talk (what they'd say about your health)
Episode 1516
Tuesday, March 31, 2020 • Duration 21:16
In Natural Medicine we've been taught that the external skin, eyes, teeth, and even lips of the face can tell you a lot about a person's health and well-being…
Having said that, you can use these facial symptoms as a starting point for looking deeper into the body as to what may be going wrong internally…
On today's #CabralConcept 1516 I'd like to share with you specifically what your lips say about your overall health and what to look for in terms of symptoms – Enjoy the show and let me know what you thought!
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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