Awaken and Rise - The Podcast – Details, episodes & analysis
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Awaken and Rise - The Podcast
Awaken and Rise - Ashlee
Frequency: 1 episode/7d. Total Eps: 118
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Apple Podcasts
🇨🇦 Canada - spirituality
22/11/2024#97
Spotify
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Publication history
Monthly episode publishing history over the past years.
118. Being in your "waiting" season, life resets, the in-between
mercredi 30 avril 2025 • Duration 21:00
In this episode I speak about all things life resets, being in the waiting period (waiting for your goals/manifestations/prayers to come to fruition), and what to do when you're in the in-between- in between where you once were, and where you want to be in your life.
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117. Beating procrastination + chit chat yap
mercredi 16 avril 2025 • Duration 31:28
This episode is a bit of a chit chat life update, as well as a breakdown of a post I saw about beating procrastination based on the principles of atomic habits.
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☁️ Course: UNBLOCK - clear all limiting beliefs
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108. How to start showing up as your authentic & true self every single day
mercredi 29 janvier 2025 • Duration 27:47
In this episode, I share 10 tips on how to show up as your authentic self every single day. If you feel like you can't completely be yourself with everyone in your life, this episode is for you!
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💌 Join free newsletter: a dose of growth and inspo
☁️ Course: UNBLOCK - clear all limiting beliefs
🫶 Submit an advice request
___________________
FOLLOW ASHLEE:
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18. My first plant medicine/psychedelic experience
mercredi 17 mai 2023 • Duration 35:48
In this episode, I open up and share my first ever experience with plant medicine/psychedelics, psilocybin in 2021. I also introduce you to a new "glow up" challenge I have set for myself - Project Ferrari 🏎️
The vibe:
- how changing your physical appearance can raise your vibration
- the "glow up" challenge I have set for myself
- reframing "drugs" - my history and relationship to them and why it's changed
- a recap of my very first experience with magic mushrooms
- the law of one
Learn more about ✨THE PURPOSE PROJECT ✨ HERE
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17. 10 habits that changed my life
dimanche 14 mai 2023 • Duration 38:38
In this episode, I speak on 10 habits that have changed my life during my personal development/spiritual awakening journey. They are a mixed bag of health, spirituality, mindset, beauty + lifestyle habits. Enjoy!
The vibe:
- connecting with your angels/guides
- dopamine
- switching from self help non fiction books to fiction
- holistic health habits
- closing open loops
- how sound affects our vibration
- discomfort for growth
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16. Let's talk about your PURPOSE
mercredi 10 mai 2023 • Duration 27:41
In this episode, let's talk about all things purpose! I explain how Awaken and Rise came to be, and all of my past "purpose" ventures that lead me to where I am now. I have a bit of a different view on purpose, and we explore that in this ep.
The vibe:
- Redefining purpose
- How to find your purpose
- Seeing your experiences as pieces of your "purpose" puzzle
- My past "purpose" experiences and how they have brought me to where I am now
DM me the word "PURPOSE" for more info on The Purpose Project!
Book a one-off session here
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15. Energy cleansing 101
dimanche 7 mai 2023 • Duration 23:48
In this episode, Ashlee speaks about the importance of regularly cleansing your energy field/aura, as well as simple ways you can do this on the daily.
The vibe:
- What is your energy field/aura and why do we cleanse it?
- How your human design chart can impact your energy aura
- Absorbing energy from others
- How to cleanse your energy field/aura
- 5 easy tips you can implement today
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14. Top 5 manifestation tips to attract what you desire FAST
mercredi 3 mai 2023 • Duration 27:50
In this episode, Ashlee shares her favourite manifestation tips, tricks and hacks that will make you manifestations arrive SO much quicker and easier.
The vibe:
- The upleveling I have experienced recently
- How facing challenges is crucial in order to uplevel in your life
- 5 manifestation tips you can implement today
Book a one-off session here
Apply for a 1:1 container here
13. How to get out of a rut/funk
jeudi 27 avril 2023 • Duration 30:33
In this episode, Ashlee speaks on exactly how she shifts her energy and gets herself out of a rut/funk. Full of tangible steps + tools to help you shift and lift your energy, and move forward feeling excited by life again.
The vibe:
- A major energetic uplevel I'm experiencing this week- it's not all fun and games!
- My experience of being in a rut last year
- How I shifted out of my funky energy
- Tips/tools/techniques that helped me personally
- How to find your purpose
Book an energy healing/psychic session here
Apply for a 1:1 container here
12. GUEST MANIFEST: How Krystle manifested winning her first boxing fight!
dimanche 23 avril 2023 • Duration 43:51
In this episode, I chat to mindset & empowerment coach Krystle about her recent INCREDIBLE manifesting story. This is the first episode of my new series: GUEST MANIFEST, where I interview guests about their wildest manifestation stories. It is my intention that these episodes will inspire you to take action in your own life, and to expand your view of what is possible.
The vibe:
- Get to know Krystle
- Her 4 step manifestation process
- Krystles latest manifestation - winning her first boxing fight, even when all odds were against her!
- The mindset and manifestation behind the win
Krystle:
Ashlee:
Book a one-off session here
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