Ask Christopher West – Details, episodes & analysis

Questions answered this episode: My fiancé shared more with me about his past and surprisingly I was calm and received him with mercy. I’m not sure if it was the initial shock of hearing him share these vulnerable moments of his past or because I had previously wondered and assumed there was some sexual brokenness there. I thank God for my response and hope that my fiancé seeing me receive him with mercy brings more healing. I know in the past when he shared difficult things with me I initially felt calm but would later experience so much pain wondering about his previous relationships. How can we deal with these things in the future? We are protestants who are taking RCIA and learning about Catholicism. We’re reading your book “Good News About Sex & Marriage” and I was wondering if you could explain how Church authority & moral teaching relate to what is found in Scripture. Does the Church get its moral teaching from the Bible? I am a health scientist student. I struggled with porn & lustful thoughts. In this upcoming semester there are units on female health. This would include topics regarding the female breasts and genitals. I’m worried that my past will come back during these units. Would it be responsible for me to excuse myself during these units? I know that these images and videos are not intended to be pornographic, but is it possible that they would be pornographic for me? Is pornographic imagery relative to the viewer? 🔥 Get 3 FREE sessions of our flagship course on Theology of the Body (https://www.tobforfree.com) 📕 Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty (www.eatingthesunrise.com) ⚡️ Want to support the Theology of the Body Institute and have a better chance of us answering your question? Join our Patron Community (https://tobpatron.com)! Submit your question at AskChristopherWest.com (http://www.askchristopherwest.com). Resources mentioned this week: Christopher’s Eating the Sunrise (https://shop.corproject.com/products/pre-order-eating-the-sunrise-meditations-on-the-liturgy-and-our-hunger-for-beauty-paperback) Give to the St. John Paul II Legacy Foundation (https://secure.myvanco.com/L-ZN01/campaign/C-15133). Please reach out to Dave Sloan for info on the John Paul II Legacy Foundation: dave@jp2legacy.org COURSE SCHEDULE (https://tobinstitute.org/programs/tobi-schedule/) 🎥 Check out our YouTube Channel (https://www.youtube.com/@TheologyoftheBodyInstitute) 📚 View our COURSE SCHEDULE (https://tobinstitute.org/programs/tobi-schedule/) to register for a course, ONLINE or IN-PERSON! 📘 GOOD NEWS ABOUT SEX & MARRIAGE (https://shop.corproject.com/collections/best-sellers/products/good-news-about-sex-and-marriage) by Christopher West. Use discount code MARRIAGE during checkout for 20% off one or multiple copies. 🏔️ Want to join us on one of our pilgrimages? Click here (http://tobpilgrimages.com/) 🌟 For professional Catholic Life Coaching, including Porn Recovery: https://www.stevemotylcoaching.com/ (https://www.stevemotylcoaching.com/) If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: michele@tobinstitute.org Find Christopher West on Facebook (http://www.facebook.com/cwestofficial) and Instagram (http://www.instagram.com/cwestofficial). Discover the Theology of the Body Institute (http://www.tobinstitute.org). If you enjoy the podcast, help us out by writing a review (https://itunes.apple.com/us/podcast/ask-christopher-west/id1448699486). Thanks for listening! Christopher and Wendy hope their advice is helpful to you, but they are not licensed counseling professionals. If you are dealing with serious issues, please consult our list of trusted professionals (https://tobinstitute.org/wp-content/uploads/TOBI-Recommended-Psychologists-Updated-6-8-20.pdf). Featuring music by Mike Mangione (https://www.mikemangione.com/).

Questions answered this episode: Is there a particular theological significance of Eve being created from a rib out of Adam’s side? My boyfriend enjoys watching videos & movies that fall into the comedy category, which is not my favorite genre. This is not something I enjoy. There are times when I find these movies painful to my heart because of the content they have. Am I just being too uptight? Should I try to be more open? A few years ago, before I was Catholic, I got to a place that was so dark that led me to have an affair. My marriage is in a stage of reconciliation. I have an amazing husband to walk this journey with me. How do I open myself up to him and be comfortable loving him with the same body that I used to hurt him so badly? Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body. 🔥 Get 3 FREE sessions of our flagship course on Theology of the Body (https://www.tobforfree.com) 📕 Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty (www.eatingthesunrise.com) ⚡️ Want to support the Theology of the Body Institute and have a better chance of us answering your question? Join our Patron Community (https://tobpatron.com)! Submit your question at AskChristopherWest.com (http://www.askchristopherwest.com). Resources mentioned this week: COURSE SCHEDULE (https://tobinstitute.org/programs/tobi-schedule/) Please reach out to Dave Sloan for info on the John Paul II Legacy Foundation: dave@jp2legacy.org Give to the St. John Paul II Legacy Foundation (https://secure.myvanco.com/L-ZN01/campaign/C-15133) The Heart of God Sculpture (https://www.victorissa.com/collection/heart-of-god/) 🎥 Check out our YouTube Channel (https://www.youtube.com/@TheologyoftheBodyInstitute) 📚 View our COURSE SCHEDULE (https://tobinstitute.org/programs/tobi-schedule/) to register for a course, ONLINE or IN-PERSON! 📘 GOOD NEWS ABOUT SEX & MARRIAGE (https://shop.corproject.com/collections/best-sellers/products/good-news-about-sex-and-marriage) by Christopher West. Use discount code MARRIAGE during checkout for 20% off one or multiple copies. 🏔️ Want to join us on one of our pilgrimages? Click here (http://tobpilgrimages.com/) 🌟 For professional Catholic Life Coaching, including Porn Recovery: https://www.stevemotylcoaching.com/ (https://www.stevemotylcoaching.com/) If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: michele@tobinstitute.org Find Christopher West on Facebook (http://www.facebook.com/cwestofficial) and Instagram (http://www.instagram.com/cwestofficial). Discover the Theology of the Body Institute (http://www.tobinstitute.org). If you enjoy the podcast, help us out by writing a review (https://itunes.apple.com/us/podcast/ask-christopher-west/id1448699486). Thanks for listening! Christopher and Wendy hope their advice is helpful to you, but they are not licensed counseling professionals. If you are dealing with serious issues, please consult our list of trusted professionals (https://tobinstitute.org/wp-content/uploads/TOBI-Recommended-Psychologists-Updated-6-8-20.pdf). Featuring music by Mike Mangione (https://www.mikemangione.com/).

Questions answered this episode: How can I show my nieces and nephews my true delight in them and help them feel truly loved and desired in the way that I never felt growing up? I would like to prepare my husband’s body for burial after death. I think I misunderstood the biblical teaching of uncleanliness and handling the dead. Can you help me sort out the fear of being unclean by touching a dead body? Is love worth the risk all the time? If yes, do you have a word of advice for someone who wants to love but at the same time is scared of expressing it? Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body. 🔥 Get 3 FREE sessions of our flagship course on Theology of the Body (https://www.tobforfree.com) 📕 Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty (www.eatingthesunrise.com) ⚡️ Want to support the Theology of the Body Institute and have a better chance of us answering your question? Join our Patron Community (https://tobpatron.com)! Submit your question at AskChristopherWest.com (http://www.askchristopherwest.com). Resources mentioned this week: John Paul West email: johnpaulwest@gmail.com John Paul II Legacy Foundation: dave@jp2legacy.org 🎥 Check out our YouTube Channel (https://www.youtube.com/@TheologyoftheBodyInstitute) 📚 View our COURSE SCHEDULE (https://tobinstitute.org/programs/tobi-schedule/) to register for a course, ONLINE or IN-PERSON! 📘 GOOD NEWS ABOUT SEX & MARRIAGE (https://shop.corproject.com/collections/best-sellers/products/good-news-about-sex-and-marriage) by Christopher West. Use discount code MARRIAGE during checkout for 20% off one or multiple copies. 🏔️ Want to join us on one of our pilgrimages? Click here (http://tobpilgrimages.com/) 🌟 For professional Catholic Life Coaching, including Porn Recovery: https://www.stevemotylcoaching.com/ (https://www.stevemotylcoaching.com/) If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: michele@tobinstitute.org Find Christopher West on Facebook (http://www.facebook.com/cwestofficial) and Instagram (http://www.instagram.com/cwestofficial). Discover the Theology of the Body Institute (http://www.tobinstitute.org). If you enjoy the podcast, help us out by writing a review (https://itunes.apple.com/us/podcast/ask-christopher-west/id1448699486). Thanks for listening! Christopher and Wendy hope their advice is helpful to you, but they are not licensed counseling professionals. If you are dealing with serious issues, please consult our list of trusted professionals (https://tobinstitute.org/wp-content/uploads/TOBI-Recommended-Psychologists-Updated-6-8-20.pdf). Featuring music by Mike Mangione (https://www.mikemangione.com/).

Many devout Catholics hold a negative view of NFP, but Humanae Vitae seems to cast it in a positive light. Am I wrong to think that practicing NFP is not only permissiable but commendable? If redemption and resurection is the restoration of our humanity to its origins, why won't there be marriage in heaven? How can TOB help me give myself sexually to my husband when I feel so disconnected from him due to betrayal and use? Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body. Get a copy of God Is Beauty, A Retreat on the Gospel and Art (https://www.godisbeautybook.com) by Karol Wojtyla/John Paul II. Available now for the first time in English. Want to support the Theology of the Body Institute and have a better chance of us answering your question? Join our Patron Community (https://tobpatron.com)! Submit your question at AskChristopherWest.com (http://www.askchristopherwest.com). Resources mentioned this week: View our COURSE SCHEDULE (https://tobinstitute.org/programs/tobi-schedule/) to register for a course, ONLINE or IN-PERSON! Join Christopher and Wendy on the TOB Institute’s “St. Therese & the Little Way” Seine River Cruise in France from Oct. 26-Nov. 2, 2023 (optional pre-cruise extension trip to Lourdes Oct. 22-26). Get complete details and place your deposit here (https://selectinternationaltours.com/product/st-therese-and-the-little-way-seine-river-cruise-october-26-november-2-2023-23ja10frtob/). If you are in financial need and honestly cannot afford a book or resource recomended on this podcast, contact: michele@tobinstitute.org Find Christopher West on Facebook (http://www.facebook.com/cwestofficial) and Instagram (http://www.instagram.com/cwestofficial). Discover the Theology of the Body Institute (http://www.tobinstitute.org). If you enjoy the podcast, help us out by writing a review (https://itunes.apple.com/us/podcast/ask-christopher-west/id1448699486). Thanks for listening! Christopher and Wendy hope their advice is helpful to you, but they are not licensed counseling professionals. If you are dealing with serious issues, please consult our list of trusted professionals (https://tobinstitute.org/wp-content/uploads/TOBI-Recommended-Psychologists-Updated-6-8-20.pdf). Featuring music by Mike Mangione (https://www.mikemangione.com/).

Any practical advice for how to spread the message of TOB through the mass media? Is there any eternal merit or divine purpose in seeking an anulment for its own sake, without the earthly hope of remarriage? Can annulments help heal the wounds of a painful marriage and divorce? Is it wrong to be attracted to "sexiness"? Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body. Get a copy of God Is Beauty, A Retreat on the Gospel and Art (https://www.godisbeautybook.com) by Karolt Wojtyla/John Paul II. Available now for the first time in English. Want to support the Theology of the Body Institute and have a better chance of us answering your question? Join our Patron Community (https://tobpatron.com)! Submit your question at AskChristopherWest.com (http://www.askchristopherwest.com). Resources mentioned this week: View our COURSE SCHEDULE (https://tobinstitute.org/programs/tobi-schedule/) to register for a course, ONLINE or IN-PERSON! Rose Sweet's ministry: https://rosesweet.com Join Christopher and Wendy on the TOB Institute’s “St. Therese & the Little Way” Seine River Cruise in France from Oct. 26-Nov. 2, 2023 (optional pre-cruise extension trip to Lourdes Oct. 22-26). Get complete details and place your deposit here (https://selectinternationaltours.com/product/st-therese-and-the-little-way-seine-river-cruise-october-26-november-2-2023-23ja10frtob/). If you are in financial need and honestly cannot afford a book or resource recomended on this podcast, contact: michele@tobinstitute.org Find Christopher West on Facebook (http://www.facebook.com/cwestofficial) and Instagram (http://www.instagram.com/cwestofficial). Discover the Theology of the Body Institute (http://www.tobinstitute.org). If you enjoy the podcast, help us out by writing a review (https://itunes.apple.com/us/podcast/ask-christopher-west/id1448699486). Thanks for listening! Christopher and Wendy hope their advice is helpful to you, but they are not licensed counseling professionals. If you are dealing with serious issues, please consult our list of trusted professionals (https://tobinstitute.org/wp-content/uploads/TOBI-Recommended-Psychologists-Updated-6-8-20.pdf). Featuring music by Mike Mangione (https://www.mikemangione.com/).

What are your prayer lives like as individuals and as a couple? How does Christopher balance his family life and work life? What actually happens spiritually during the maritual embrace and why is it so sacred? Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body. Get a copy of God Is Beauty, A Retreat on the Gospel and Art (https://www.godisbeautybook.com) by Karoly Wojtyla/John Paul II. Available now for the first time in English. Want to support the Theology of the Body Institute and have a better chance of us answering your question? Join our Patron Community (https://tobpatron.com)! Submit your question at AskChristopherWest.com (http://www.askchristopherwest.com). Resources mentioned this week: View our COURSE SCHEDULE (https://tobinstitute.org/programs/tobi-schedule/) to register for a course, ONLINE or IN-PERSON! Join Christopher and Wendy on the TOB Institute’s “St. Therese & the Little Way” Seine River Cruise in France from Oct. 26-Nov. 2, 2023 (optional pre-cruise extension trip to Lourdes Oct. 22-26). Get complete details and place your deposit here (https://selectinternationaltours.com/product/st-therese-and-the-little-way-seine-river-cruise-october-26-november-2-2023-23ja10frtob/). If you are in financial need and honestly cannot afford a book or resource recomended on this podcast, contact: michele@tobinstitute.org Find Christopher West on Facebook (http://www.facebook.com/cwestofficial) and Instagram (http://www.instagram.com/cwestofficial). Discover the Theology of the Body Institute (http://www.tobinstitute.org). If you enjoy the podcast, help us out by writing a review (https://itunes.apple.com/us/podcast/ask-christopher-west/id1448699486). Thanks for listening! Christopher and Wendy hope their advice is helpful to you, but they are not licensed counseling professionals. If you are dealing with serious issues, please consult our list of trusted professionals (https://tobinstitute.org/wp-content/uploads/TOBI-Recommended-Psychologists-Updated-6-8-20.pdf). Featuring music by Mike Mangione (https://www.mikemangione.com/).

What is the theological significance of nocturnal emmissions? What does it mean to lust after your spouse? What does that look like? If the desire to have a spouse is holy, then what was meant after The Fall when God said to Eve, "Your desire shall be for your husband and he shall rule over you"? Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body. Get a copy of God Is Beauty, A Retreat on the Gospel and Art (https://www.godisbeautybook.com) by Karoly Wojtyla/John Paul II. Available now for the first time in English. Want to support the Theology of the Body Institute and have a better chance of us answering your question? Join our Patron Community (https://tobpatron.com)! Submit your question at AskChristopherWest.com (http://www.askchristopherwest.com). Resources mentioned this week: View our COURSE SCHEDULE (https://tobinstitute.org/programs/tobi-schedule/) to register for a course, ONLINE or IN-PERSON! Join Christopher and Wendy on the TOB Institute’s “St. Therese & the Little Way” Seine River Cruise in France from Oct. 26-Nov. 2, 2023 (optional pre-cruise extension trip to Lourdes Oct. 22-26). Get complete details and place your deposit here (https://selectinternationaltours.com/product/st-therese-and-the-little-way-seine-river-cruise-october-26-november-2-2023-23ja10frtob/). If you are in financial need and honestly cannot afford a book or resource recomended on this podcast, contact: michele@tobinstitute.org Find Christopher West on Facebook (http://www.facebook.com/cwestofficial) and Instagram (http://www.instagram.com/cwestofficial). Discover the Theology of the Body Institute (http://www.tobinstitute.org). If you enjoy the podcast, help us out by writing a review (https://itunes.apple.com/us/podcast/ask-christopher-west/id1448699486). Thanks for listening! Christopher and Wendy hope their advice is helpful to you, but they are not licensed counseling professionals. If you are dealing with serious issues, please consult our list of trusted professionals (https://tobinstitute.org/wp-content/uploads/TOBI-Recommended-Psychologists-Updated-6-8-20.pdf). Featuring music by Mike Mangione (https://www.mikemangione.com/).

Does the Theology of the Body touch on the mystery of death and "until death do us part"? Did God know Adam and Eve would commit the original sin? Before I was married, I had an IUD inserted. My husband and I are newly married and both want to have it removed; however, his problems with drinking make me afraid to have it taken out. . . am I still sinning by keeping it in? Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body. Get a copy of God Is Beauty, A Retreat on the Gospel and Art (https://www.godisbeautybook.com) by Karoly Wojtyla/John Paul II. Available now for the first time in English. Want to support the Theology of the Body Institute and have a better chance of us answering your question? Join our Patron Community (https://tobpatron.com)! Submit your question at AskChristopherWest.com (http://www.askchristopherwest.com). Resources mentioned this week: View our COURSE SCHEDULE (https://tobinstitute.org/programs/tobi-schedule/) to register for a course, ONLINE or IN-PERSON! Join Christopher and Wendy on the TOB Institute’s “St. Therese & the Little Way” Seine River Cruise in France from Oct. 26-Nov. 2, 2023 (optional pre-cruise extension trip to Lourdes Oct. 22-26). Get complete details and place your deposit here (https://selectinternationaltours.com/product/st-therese-and-the-little-way-seine-river-cruise-october-26-november-2-2023-23ja10frtob/). If you are in financial need and honestly cannot afford a book or resource recomended on this podcast, contact: michele@tobinstitute.org Find Christopher West on Facebook (http://www.facebook.com/cwestofficial) and Instagram (http://www.instagram.com/cwestofficial). Discover the Theology of the Body Institute (http://www.tobinstitute.org). If you enjoy the podcast, help us out by writing a review (https://itunes.apple.com/us/podcast/ask-christopher-west/id1448699486). Thanks for listening! Christopher and Wendy hope their advice is helpful to you, but they are not licensed counseling professionals. If you are dealing with serious issues, please consult our list of trusted professionals (https://tobinstitute.org/wp-content/uploads/TOBI-Recommended-Psychologists-Updated-6-8-20.pdf). Featuring music by Mike Mangione (https://www.mikemangione.com/).

How do I respond to being invited to the "wedding" of a same-sex couple? I have been a lustful man and I am trying not to me but my past still haunts me. Because of this, I feel selfish everytime I ask for communion with my wife. . . how can I overcome this shame? Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body. Get a copy of God Is Beauty, A Retreat on the Gospel and Art (https://www.godisbeautybook.com) by Karoly Wojtyla/John Paul II. Available now for the first time in English. Want to support the Theology of the Body Institute and have a better chance of us answering your question? Join our Patron Community (https://tobpatron.com)! Submit your question at AskChristopherWest.com (http://www.askchristopherwest.com). Resources mentioned this week: View our COURSE SCHEDULE (https://tobinstitute.org/programs/tobi-schedule/) to register for a course, ONLINE or IN-PERSON! Freedom Coaching (https://freedom-coaching.net) Join Christopher and Wendy on the TOB Institute’s “St. Therese & the Little Way” Seine River Cruise in France from Oct. 26-Nov. 2, 2023 (optional pre-cruise extension trip to Lourdes Oct. 22-26). Get complete details and place your deposit here (https://selectinternationaltours.com/product/st-therese-and-the-little-way-seine-river-cruise-october-26-november-2-2023-23ja10frtob/). If you are in financial need and honestly cannot afford a book or resource recomended on this podcast, contact: michele@tobinstitute.org Find Christopher West on Facebook (http://www.facebook.com/cwestofficial) and Instagram (http://www.instagram.com/cwestofficial). Discover the Theology of the Body Institute (http://www.tobinstitute.org). If you enjoy the podcast, help us out by writing a review (https://itunes.apple.com/us/podcast/ask-christopher-west/id1448699486). Thanks for listening! Christopher and Wendy hope their advice is helpful to you, but they are not licensed counseling professionals. If you are dealing with serious issues, please consult our list of trusted professionals (https://tobinstitute.org/wp-content/uploads/TOBI-Recommended-Psychologists-Updated-6-8-20.pdf). Featuring music by Mike Mangione (https://www.mikemangione.com/).

As a man in his early thirties who has been through a legal divorce and the annulment process, what should I do to discern my vocation? What is the theology behind miscarriages and still births? As a newly-wed woman, I am afraid of making love with the lights on and allowing my husband to see me. . . what should I do? Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body. Get a copy of God Is Beauty, A Retreat on the Gospel and Art (https://www.godisbeautybook.com) by Karoly Wojtyla/John Paul II. Available now for the first time in English. Want to support the Theology of the Body Institute and have a better chance of us answering your question? Join our Patron Community (https://tobpatron.com)! Submit your question at AskChristopherWest.com (http://www.askchristopherwest.com). Resources mentioned this week: View our COURSE SCHEDULE (https://tobinstitute.org/programs/tobi-schedule/) to register for a course, ONLINE or IN-PERSON! Join Christopher and Wendy on the TOB Institute’s “St. Therese & the Little Way” Seine River Cruise in France from Oct. 26-Nov. 2, 2023 (optional pre-cruise extension trip to Lourdes Oct. 22-26). Get complete details and place your deposit here (https://selectinternationaltours.com/product/st-therese-and-the-little-way-seine-river-cruise-october-26-november-2-2023-23ja10frtob/). If you are in financial need and honestly cannot afford a book or resource recomended on this podcast, contact: michele@tobinstitute.org Find Christopher West on Facebook (http://www.facebook.com/cwestofficial) and Instagram (http://www.instagram.com/cwestofficial). Discover the Theology of the Body Institute (http://www.tobinstitute.org). If you enjoy the podcast, help us out by writing a review (https://itunes.apple.com/us/podcast/ask-christopher-west/id1448699486). Thanks for listening! Christopher and Wendy hope their advice is helpful to you, but they are not licensed counseling professionals. If you are dealing with serious issues, please consult our list of trusted professionals (https://tobinstitute.org/wp-content/uploads/TOBI-Recommended-Psychologists-Updated-6-8-20.pdf). Featuring music by Mike Mangione (https://www.mikemangione.com/).