As a Woman – Details, episodes & analysis

In this exclusive Q&A episode, Dr. Natalie Crawford answers subscriber questions on a variety of fertility topics, including recurrent pregnancy loss, diet for conception, IVF and implantation issues, CoQ10 supplements, second trimester losses, and hirsutism treatment. Questions Answered: Does having recurrent pregnancy loss automatically put me in the high risk category once I have a viable or full term pregnancy? What is the appropriate diet for conception? Is there anything specific to avoid broadly? I'm a 36 year old who had a miscarriage at age 35, since then has undergone IVF and has 5 genetically normal embryos, but has had 3 embryo transfers that haven't worked. What should I do? Is it worth taking CoQ10 if you're just starting to try to conceive? If so, how much should you take? And does it need to be in the form of Ubiquinol? I'm a 32 year old who has had two second trimester losses (15 weeks and 19 weeks) that were genetically normal. Do I really need to do IVF, even with the genetically normal losses? I started dealing with hirsutism a few years ago. My OB/GYN said my labs were all fine and it must be in the hair follicles. Is this treatable? How can I minimize it? Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today. If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford answers voicemail questions about hormones.  Questions answered: Should FSH, LH, and progesterone be tested during a fertility evaluation? I have hypo hypo. Why is my period starting 12 days after my trigger shot, even though she is taking progesterone supplements? Is this normal or a concern? Is breastfeeding once a day enough to impact fertility? Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today. Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Honeylove- Get 20% OFF by going to honeylove.com/AAW If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford answers your voicemails about PCOS. Questions Answered: How did I get PCOS in the first place? What is the likelihood that my daughters will also have it? What are some of the early symptoms I can look for? I am not quite ready to get pregnant but I am ready to start thinking about it. I was diagnosed with PCOS and my periods are irregular. What is your recommendation for tracking ovulation? I was diagnosed with PCOS but my periods are normal and my hormones are normal. Could I have been misdiagnosed? I don’t want to get on hormones if it’s going to make things worse.  We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today. Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Honeylove- Get 20% OFF by going to honeylove.com/AAW If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford chats all about plant-based eating, including the benefits and how it relates to fertility. There’s no debate that eating plant-based is healthier than processed alternatives, and in this episode, Natalie helps answer common questions about eating plant-based and how to make it a lifestyle—including some easy recipe ideas!   Natalie also discusses the release of the new Apple Watch during her Fertility in the News segment and how it can help you track your fertility window.    Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Can you have sex during the frozen embryo retrieval process? What questions should I ask during a preconception visit? Does intermittent fasting affect your fertility?   Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.            Thanks to our amazing sponsors! Check out these deals just for you:                Figs — wearFIGS.com and use code ASAWOMAN to get 15% off your first order.         MixSupps — Go to mixsupps.com/AAW to get 20% off today   Gobble — Go to gobble.com/AAW to get your first 6 Gobble meals for just $36!        If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford explains the endometrium—what it is, what it is hormonally responsive to, things that change it, and possible abnormalities. She dives into all things related to the endometrium, including, what can cause a thin endometrium lining, uterine septum, endometrial polyps, and more.   She also discusses an NBC essay about how Texas’ abortion trigger ban has stopped a woman from pursuing further IVF treatment.  Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. How far in advance do I start a prenatal before trying to conceive? What are the percental risks of multiples during IUI? Does a short follicular phase equal worse egg quality?  Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.          Thanks to our amazing sponsor! Check out this deal just for you:        Figs — wearFIGS.com and use code ASAWOMAN to get 15% off your first order.        MixSupps - Go to mixsupps.com/AAW and get 20$ off today! If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford explains your hormones—what they do, what it really means when your hormones are “unbalanced”, and how to get to homeostasis. Your hormones control your entire body and are influenced entirely by the world around you, so it’s important to understand how they work and how to get to homeostasis. She also discusses a recent article from The Cut that examines discrepancies in health benefits across organizations and the dark side of Amazon's fertility benefits.   Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. How long should I wait after a successful IVF before I try for a second? What are the best things to do to prepare for FET? What are the pros and cons of genetic carrier screening?    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.         Thanks to our amazing sponsor! Check out this deal just for you:           Figs — wearFIGS.com and use code ASAWOMAN to get 15% off your first order.            If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses Chrissy Teigen and her vulnerability in sharing her fertility journey. Later, she explains the birth control pill and post-birth control syndrome—what it is and why people say it exists. There is a lot of misinformation about the birth control pill, and you should be able to make an informed decision about if it’s the right contraceptive for you.    Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. This time, all about the pill! I was told the pill causes vitamin deficiencies, and I would need to purchase a post-birth control syndrome cleanse—is that true? What are the side effects and risks of taking the pill? Why did my doctor prescribe birth control after I was diagnosed with an ovarian cyst?  Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.         Thanks to our amazing sponsor! Check out this deal just for you:      Figs — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.             If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses the recent CNN article about how a single Chinese woman lost a court case against a hospital that refused to freeze her eggs. Later, she explains low ovarian reserve—what it is, how to test for it, the causes, and how to approach your fertility moving forward. Reproductive autonomy is important, and if you have a low ovarian reserve, Dr. Natalie Crawford encourages you to look at your reproductive goals differently because you should be in control of your future.    Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Does a higher AMH level mean I have PCOS? Is there a difference in follicles produced with Clomid vs letrozole? Do hot tubs actually affect sperm quality?   Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.      Thanks to our amazing sponsors! Check out these deals just for you:     Figs — Go to wearFIGS.com and get 20% off your order     If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.     Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses Olympian Lolo Jones sharing her vulnerable IVF story. Later she explains recurrent pregnancy losses—what it means, what tests should be done, and recommendations for treatment. Approximately 15–25% of pregnancies end in a miscarriage, but recurrent pregnancies account for less than 5%. Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Do I need to take a month off fertility treatments after a chemical pregnancy? When is it time to consider switching clinics? How can you tell if the fallopian tubes are damaged?   Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd.       Thanks to our amazing sponsor! Check out this deal just for you:     Figs — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.     If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.     Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses the recent Bloomberg article about how LGBTQ+ hospital workers in Illinois are being denied fertility treatments. Later, she discusses the causes of irregular periods and the importance of not presuming that your cycle is normal.  Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Can birth control extend your fertile years by preventing ovulation? Does intermittent fasting affect fertility? What are some modifiable things to do to improve uterine lining?  Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd.     Thanks to our amazing sponsors! Check out these deals just for you:     Binto — Go to mybinto.com, take the quiz and enter the promo code AAW for 20% off your first month.   If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.    Learn more about your ad choices. Visit megaphone.fm/adchoices