In this exclusive Q&A episode, Dr. Natalie Crawford answers subscriber questions on a variety of fertility topics, including recurrent pregnancy loss, diet for conception, IVF and implantation issues, CoQ10 supplements, second trimester losses, and hirsutism treatment. Questions Answered: Does having recurrent pregnancy loss automatically put me in the high risk category once I have a viable or full term pregnancy? What is the appropriate diet for conception? Is there anything specific to avoid broadly? I'm a 36 year old who had a miscarriage at age 35, since then has undergone IVF and has 5 genetically normal embryos, but has had 3 embryo transfers that haven't worked. What should I do? Is it worth taking CoQ10 if you're just starting to try to conceive? If so, how much should you take? And does it need to be in the form of Ubiquinol? I'm a 32 year old who has had two second trimester losses (15 weeks and 19 weeks) that were genetically normal. Do I really need to do IVF, even with the genetically normal losses? I started dealing with hirsutism a few years ago. My OB/GYN said my labs were all fine and it must be in the hair follicles. Is this treatable? How can I minimize it? Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today. If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford answers voicemail questions about hormones.  Questions answered: Should FSH, LH, and progesterone be tested during a fertility evaluation? I have hypo hypo. Why is my period starting 12 days after my trigger shot, even though she is taking progesterone supplements? Is this normal or a concern? Is breastfeeding once a day enough to impact fertility? Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today. Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Honeylove- Get 20% OFF by going to honeylove.com/AAW If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford answers your voicemails about PCOS. Questions Answered: How did I get PCOS in the first place? What is the likelihood that my daughters will also have it? What are some of the early symptoms I can look for? I am not quite ready to get pregnant but I am ready to start thinking about it. I was diagnosed with PCOS and my periods are irregular. What is your recommendation for tracking ovulation? I was diagnosed with PCOS but my periods are normal and my hormones are normal. Could I have been misdiagnosed? I don’t want to get on hormones if it’s going to make things worse.  We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today. Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Honeylove- Get 20% OFF by going to honeylove.com/AAW If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford chats all about plant-based eating, including the benefits and how it relates to fertility. There’s no debate that eating plant-based is healthier than processed alternatives, and in this episode, Natalie helps answer common questions about eating plant-based and how to make it a lifestyle—including some easy recipe ideas!   Natalie also discusses the release of the new Apple Watch during her Fertility in the News segment and how it can help you track your fertility window.    Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Can you have sex during the frozen embryo retrieval process? What questions should I ask during a preconception visit? Does intermittent fasting affect your fertility?   Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.            Thanks to our amazing sponsors! Check out these deals just for you:                Figs — wearFIGS.com and use code ASAWOMAN to get 15% off your first order.         MixSupps — Go to mixsupps.com/AAW to get 20% off today   Gobble — Go to gobble.com/AAW to get your first 6 Gobble meals for just $36!        If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford explains the endometrium—what it is, what it is hormonally responsive to, things that change it, and possible abnormalities. She dives into all things related to the endometrium, including, what can cause a thin endometrium lining, uterine septum, endometrial polyps, and more.   She also discusses an NBC essay about how Texas’ abortion trigger ban has stopped a woman from pursuing further IVF treatment.  Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. How far in advance do I start a prenatal before trying to conceive? What are the percental risks of multiples during IUI? Does a short follicular phase equal worse egg quality?  Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.          Thanks to our amazing sponsor! Check out this deal just for you:        Figs — wearFIGS.com and use code ASAWOMAN to get 15% off your first order.        MixSupps - Go to mixsupps.com/AAW and get 20$ off today! If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford explains your hormones—what they do, what it really means when your hormones are “unbalanced”, and how to get to homeostasis. Your hormones control your entire body and are influenced entirely by the world around you, so it’s important to understand how they work and how to get to homeostasis. She also discusses a recent article from The Cut that examines discrepancies in health benefits across organizations and the dark side of Amazon's fertility benefits.   Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. How long should I wait after a successful IVF before I try for a second? What are the best things to do to prepare for FET? What are the pros and cons of genetic carrier screening?    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.         Thanks to our amazing sponsor! Check out this deal just for you:           Figs — wearFIGS.com and use code ASAWOMAN to get 15% off your first order.            If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses Chrissy Teigen and her vulnerability in sharing her fertility journey. Later, she explains the birth control pill and post-birth control syndrome—what it is and why people say it exists. There is a lot of misinformation about the birth control pill, and you should be able to make an informed decision about if it’s the right contraceptive for you.    Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. This time, all about the pill! I was told the pill causes vitamin deficiencies, and I would need to purchase a post-birth control syndrome cleanse—is that true? What are the side effects and risks of taking the pill? Why did my doctor prescribe birth control after I was diagnosed with an ovarian cyst?  Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.         Thanks to our amazing sponsor! Check out this deal just for you:      Figs — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.             If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses the recent CNN article about how a single Chinese woman lost a court case against a hospital that refused to freeze her eggs. Later, she explains low ovarian reserve—what it is, how to test for it, the causes, and how to approach your fertility moving forward. Reproductive autonomy is important, and if you have a low ovarian reserve, Dr. Natalie Crawford encourages you to look at your reproductive goals differently because you should be in control of your future.    Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Does a higher AMH level mean I have PCOS? Is there a difference in follicles produced with Clomid vs letrozole? Do hot tubs actually affect sperm quality?   Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.      Thanks to our amazing sponsors! Check out these deals just for you:     Figs — Go to wearFIGS.com and get 20% off your order     If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.     Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses Olympian Lolo Jones sharing her vulnerable IVF story. Later she explains recurrent pregnancy losses—what it means, what tests should be done, and recommendations for treatment. Approximately 15–25% of pregnancies end in a miscarriage, but recurrent pregnancies account for less than 5%. Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Do I need to take a month off fertility treatments after a chemical pregnancy? When is it time to consider switching clinics? How can you tell if the fallopian tubes are damaged?   Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd.       Thanks to our amazing sponsor! Check out this deal just for you:     Figs — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.     If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.     Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses the recent Bloomberg article about how LGBTQ+ hospital workers in Illinois are being denied fertility treatments. Later, she discusses the causes of irregular periods and the importance of not presuming that your cycle is normal.  Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Can birth control extend your fertile years by preventing ovulation? Does intermittent fasting affect fertility? What are some modifiable things to do to improve uterine lining?  Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd.     Thanks to our amazing sponsors! Check out these deals just for you:     Binto — Go to mybinto.com, take the quiz and enter the promo code AAW for 20% off your first month.   If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses the recent POPSUGAR article about how “viably fertile” patients are being denied essential autoimmune medication because of the overturning of Roe v. Wade. Later, Natalie debunks the fertility myths you submitted on Instagram! Some of your submitted myths: keep your legs in the air after sex to increase your chances of getting pregnant; pineapple, the secret fertility fruit; and sex in the luteal phase is bad for implantation.   Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd.     Thanks to our amazing sponsors! Check out these deals just for you:     FIGS — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.    Binto — Go to mybinto.com, take the quiz and enter the promo code AAW for 20% off your first month.    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.    Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Dr. Natalie Crawford dives into her segment Fertility in the News and reflects on the Newsweek article that discusses the European study about harmful chemicals in plastic food packaging and their effect on fertility. Later, Natalie teaches listeners how to prepare for IVF.   Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Can you still do IVF if you have a low egg count? How long do you wait after having a baby before you do IVF again?  Don't forget to ask your questions on Instagram for FFS when you see the question box on Natalie’s page @nataliecrawfordmd.      Thanks to our amazing sponsors! Check out these deals just for you:      FIGS — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.      Binto — Go to mybinto.com, take the quiz and enter the code AAW for 20% off your first month.    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Dr. Natalie Crawford dives into her segment Fertility in the News and discusses the recent New York Times article about why deleting your period tracker won’t protect you and how other digital data can have implications. Later, Natalie discusses emergency contraceptives, including your options and how emergency contraceptives differ from abortions.  Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. What can cause a hydrosalpinx? How will freezing eggs while living in Texas change or look different moving forward with the overturning of Roe v. Wade? Can you ever increase your AMH?   Don't forget to ask your questions on Instagram for FFS when you see the question box on Natalie’s page @nataliecrawfordmd.     Thanks to our amazing sponsors! Check out these deals just for you:        FIGS — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.   Goli — Go to go.goli.com/aaw and your amazing discount will be automatically applied.      If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses why and when it may be time to do IVF. IVF allows us to profoundly change your body and it’s environment. It’s important to remember that the two things that predict IVF success are your ovarian reserve or number of eggs and your age. So timing plays a key role in this decision and it also comes down to why you are in this position. Natalie answers your questions in FFS-For Fertility's Sake I’m doing IVF and my body is not responding to the medications to stop me from ovulating. Is this common or normal? We are doing IVF to avoid passing on a genetic disease. We’re not ready to start yet, but when should we start? We want four kids. Do I need an HSG after having an ectopic pregnancy treated with methotrexate? We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today. Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Honeylove- Get 20% OFF by going to honeylove.com/AAW If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Dr. Natalie Crawford dives into her segment Fertility in the News and discusses the Netflix documentary Our Father and the disturbing issue of fertility fraud. Later, Natalie teaches listeners about ovarian cysts—what they are, when they are normal, and when they are problematic. Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Is it common to have abnormal periods after egg retrieval? What is POI, and what questions do I ask my fertility doctor?   Don't forget to ask your questions on Instagram for FFS when you see the question box on Natalie’s page @nataliecrawfordmd.   Thanks to our amazing sponsors! Check out these deals just for you:   FIGS — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.   Goli — Go to go.goli.com/aaw and your amazing discount will be automatically applied.  If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Our fertility in the news segment could not be timelier than it is now, as the Supreme Court has overturned Roe v. Wade. What does it mean to be living in a post-Roe era? This week Dr. Natalie Crawford explains what this could mean if you’re pregnant, trying to be pregnant, are experiencing a miscarriage, experiencing pregnancy complications, wanting to undergo ART, and more. She highlights concerns regarding access to contraception, and shares how her life and career have personally benefited from access to contraception. Roe protected far more than just abortions, and it’s time for everyone to get political; medical decisions should be made exclusively between a doctor and their patient. Lastly, Natalie responds to questions in her FFS segment, including what questions you should ask a fertility doctor when getting a 2nd opinion, and which supplements you should take for egg quality.  Be sure to check out threeforfreedom.com for more information on controlling your reproductive future.  Don't forget to ask your questions on Instagram for FFS when you see the question box on Natalie’s page @nataliecrawfordmd.   Thanks to our amazing sponsors! Check out these deals just for you:   FIGS — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.   Goli — Go to go.goli.com/aaw and your amazing discount will be automatically applied.    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, Check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Dr. Natalie Crawford dives into her segment Fertility in the News and discusses Oklahoma’s pro-life legislature and what it means for reproduction care including assisted reproductive technologies. Later, Natalie discusses the controversial topic of consuming soy and its effect—or lack thereof—when it comes to fertility. Finally, Natalie answers your social media question during her segments, FFS—For Fertility’s Sake. Should uterine polyps be removed before embryo implantation? Does a shorter cycle correlate to a higher risk of preventing implantation? Will working out while implementing calorie restrictions decrease my success in trying to conceive?    Don't forget to ask your questions on Instagram for FFS when you see the question box on Natalie’s page @nataliecrawfordmd.     Thanks to our amazing sponsors! Check out this deal just for you:      FIGS — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.   If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, Check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.     Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Dr. Natalie Crawford dives into her segment Fertility in the News and discusses the James MacDougall family court case in the UK and the risks of fragile-X syndrome. Later, Natalie discusses the different causes of bleeding in early pregnancy and why it’s important to establish early prenatal care. Finally, Natalie answers your social media questions during her segment, FFS – For Fertility's Sake. When is the right time to consider IVF? What is a normal HCG level and what are the indications of a possible miscarriage? What is a chemical pregnancy? What is an SIS, and when do I need it?   Don't forget to ask your questions on Instagram for FSS when you see the question box on Natalie’s page @nataliecrawfordmd.     Thanks to our amazing sponsor! Check out this deal just for you:     FIGS — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.  If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, Check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Dr. Natalie Crawford dives into her segment Fertility in the News and talks about the myths and inaccuracies about Kourtney Kardashian’s IVF journey. Natalie discusses what it really means when Kourtney Kardashian said her fertility medication put her into menopause and why drinking semen does not help with thyroid levels.    Later, Natalie helps you understand the luteal phase and discusses what this phase means for understanding symptoms in your menstrual cycle, ovulation and pregnancy. Finally, Natalie answers your social media questions during her segment, FFS – For Fertility's Sake. How can you help fertility when diagnosed with PCOS? Can you take oral contraceptive pills to extend your fertility? Is it normal to feel cramps and bloating when ovulating? Don't forget to ask your questions on Instagram for FSS when you see the question box on Natalie’s page @nataliecrawfordmd.    Thanks to our amazing sponsor! Check out this deal just for you:    FIGS — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order  If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, Check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Season 2 of As a Woman: Fertility, Hormones, and Beyond. While the podcast you know and love has been around since 2019, this week Natalie takes the time to re-introduce herself and the mission behind this podcast as we head into a new season. She then dives into her first new segment, Fertility in the News, where this week she examines Louisiana Senator Bill Cassidy’s interview with Politico where he speaks about African American maternal mortality. We know that Black mothers are not taken as seriously when it comes to their symptoms, and we can’t dismiss the impact that restricting contraceptive access and abortion will have on this mortality rate.   Natalie then jumps into today’s topic of fertility testing: if you should get your fertility tested, what exactly that means, and what you can do with the information collected. Lastly, she concludes with another new segment, FFS - For Fertility’s Sake, where she answers your questions submitted on social media! Is low sperm count reversible? How long after coming off of a long-acting reversible contraception should your be period be back to normal? These questions and more are answered in the Season 2 premiere of As a Woman: Fertility, Hormones, and Beyond!  Thanks to our amazing sponsor! Check out this deal just for you:    FIGS — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order  If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, Check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks about reproductive rights and what my happen to IVF is abortion laws become state driven. Why are abortion and IVF linked? A draft opinion from the Supreme Court indicated that abortion rights will likely be overturned. If this occurs, many states have trigger laws in place which will immediately limit abortion access. However, what many people don’t understand is that some states also have language defining life at conception or fertilization - known as “personhood bills” and these personhood bills would place limitations on access to reproductive technology, such as IVF to conceive. Putting your thoughts on abortion aside, listen to what strict abortion bills may do for all reproductive rights, including for those with infertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks about negotiations and contracts with Elizabeth Lemoine. JD. Many physicians are not ready to enter the world of legal negotiations, yet physician employment contracts are often written to protect the practice or hospital and not the individual physician. Learn what you need to know to protect yourself and enter your negotiation as educated as possible. Although this episode is geared to health care, contract negotiation can benefit everyone.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford, board certified OBGYN and REI as she interviews Dr. Julie Lamb about egg freezing and fertility evaluation. Dr. Lamb is the director of fertility preservation at PNWF and recently wrote her first book "Putting Your Fertility On Ice." Together they discuss advocacy for your own health, understanding your menstrual cycle and your fertility, what it means to get a fertility evaluation and egg freezing. Should you freeze your eggs? Learn more here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses the data on the impact of marijuana and tobacco use on male and female fertility. Everyone’s body is different therefore will react to their environment differently. Understanding these impacts is crucial for individuals navigating infertility or treatment, as lifestyle choices play a significant role in reproductive health. By staying informed, individuals can make empowered decisions to optimize their chances of success. She also discusses the effect vaping can have on fertility. We work so hard to get the best outcomes, so listen to this episode to learn more about how marijuana and tobacco use can impact fertility outcomes such as genetics, miscarriage, and ectopic pregnancy. Natalie answers your questions in FFS-For Fertility's Sake How long would you give Clomid to work? I have PCOS and reduced sperm count. Can your AMH change month to month? Can HCG release before implantation happens after an embryo transfer? We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today. Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Honeylove- Get 20% OFF by going to honeylove.com/AAW If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks about what it means to be a "fertility doctor" and things you should look at when deciding who to see. The practice of medicine is changing, and the fertility industry is no different. Learn about who is managing your fertility treatment cycles, who is doing your fertility procedures, and more. The truth is that many fertility clinics are not being transparent about who patients are seeing, leading to poor patient care and outcomes. You deserve to be the one in charge of your journey, but please make sure you know who you are seeing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she reviews the basics of commonly used fertility medications to treat infertility - clomid and letrozole. These medications work similarly, but are different, and it is important for you to know why you might be prescribed one. Learn more about ovulation induction for FHA or PCOS, treatment for unexplained infertility, side effects and risks. In support of National Infertility Awareness Week please consider supporting Resolve www.resolve.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she discusses lifestyle and fertility with Dr. Ashley Eskew co-founder of OvulifeMD. As fertilty doctors, they know what is important on how your life can influence your fertility. Listen as they review diet, supplements, exercise, stress, and more if you are trying to conceive, undergoing fertility treatments, or struggling with infertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kimmery Martin is an emergency medicine doctor-turned novelist whose works of medical fiction have been praised by The Harvard Crimson, Southern Living, The New York Times, and People magazine, among others. A lifelong literary nerd, she promotes reading, interviews authors, and teaches writing seminars, speaking frequently at conferences, bookstores, and medical schools around the United States. Kimmery completed her medical training at the University of Louisville School of Medicine and the Vanderbilt University School of Medicine. Raised in the mountains outside Berea, Ky, she now lives with her husband and three children in Charlotte, North Carolina. Her latest novel, Doctors and Friends, is available now Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks with Eve Wiley. Eve uncovered a life changing family secret about her genetic identity. Eve’s story thrust her into an advocacy role for donor conceived rights and women’s reproductive rights. She has successfully lobbied to change the laws in many states to protect those using artificial reproductive technologies, and continues to advocate for more accountability within the industry. You want to hear this discussion of fertility, the law, and donor conception.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks with board certified fertility doctor, Anate Brauer MD about IVF, fertility, and life as a fertility doctor. Listen to her talk about what to know when you are choosing a fertility doctor, how to optimize your IVF cycle, and what you should be doing. Dr. Brauer practices at Shady Grove Fertility in NYC as the IVF Director. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks about the menstrual cycle, ovulation, and fertility awareness methods. Learn more about calendar tracking, ovulation predictor kits (opks), basal body temperature (BBT), and luteal progesterone measurements. Listen as she answers your top ovulation questions to help you get pregnant naturally! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks about the latest research on both the COVID Vaccine and a COVID infection on your period. Your period is a reflection of your reproductive health, and intense immune responses or infections can certainly be stressful to the body and alter our normal hormone function. Current DATA: 19% of people after a COVID infection have a cycle change in length. People who received the vaccine had on average a cycle length of 1 day longer than prior to vaccination. If you received both vaccines in one cycle, 10.6% of people had a clinically significant cycle change of 8 days or more as compared to the baseline rate of 4.3% in the unvaccinated. In those receiving the vaccine, your period returned to normal after 1-2 cycles. TLDR - your chance of having a period change is more from a COVID infection vs vaccination, and if you have period changes for more than 1-2 cycles after a vaccine please see your doctor to investigate other etiologies of amenorrhea. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Natalie Crawford, MD as she talks about setting goals for the new year to foster growth and change. Listen to her talk about goal setting, understanding your why, making a plan, giving yourself grace, forgetting bad behaviors and setting yourself up fro success. Learn to allow yourself space to grow by cultivating at atmosphere of self acceptance and challenging the norm. You are enough, you deserve to be happy. Happy New Year! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she discussed the importance of addressing and taking care of your mental health with Dr. Nichelle Haynes. Nichelle is a reproductive psychiatrist and CEO of Reproductive Psychiatry Clinic in Austin. Throughout the past 2 years, many have suffered from an increase in anxiety, depression and chronic stress. For those struggling with infertility - this has been even worse. Listen as Nichelle talks about coping strategies for you to prioritize your own mental health.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Crawford answers your voicemail questions. Questions answered: How common is infertility among male carriers of the cystic fibrosis gene? How do I have the conversation with my sons about it? I am 32, going through IVF, and just found out I have blocked tubes and a hydrosalpinx. My doctor doesn’t recommend surgery and wants to aspirate the fluid before an embryo transfer. Is this the appropriate protocol? I froze my eggs and am confused by the results. Only 11 of my 17 eggs were frozen due to maturity.  What are your thoughts on continuing fertility supplements once you get pregnant? We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today. Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks about women supporting women and behind the scenes of a medical practice with Rhoda Couvaras. Rhoda has a background in public relations and she has been the practice administrator at IVF Phoenix for almost 12 years. She has been a huge supporter of all women and has so much insight for everyone and anyone who cares for patients. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks about exercise and reproduction with Dr. Sasha Hakman. Dr. Hakman is and OBGYN and REI and is very passionate about lifestyle and fertility. Listen to her talk about her own journey with PCOS and IVF, learn about the recommendations for exercise and nutrition while trying to conceive, in fertility treatments and while pregnant - and think about your body in a new way.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks about luteal phase deficiency. Learn more about your menstrual cycle, why cycle tracking is important and possible underlying causes. Treatment options may include monitoring, ovulation induction, progesterone, or IVF. The menstrual cycle is a vital sign - it reflects your hormones. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks about fertility with Samantha Busch. Listen as Samantha reviews her fertility journey and the heartbreak along the way. She talks about the decision to be public, the ups and down that come with sharing your story, switching fertility clinics, starting a fertility fund and now sharing everything in a very open memoir.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks about stress and how it impacts your hormones and your fertility. Our bodies are made to respond to acute and chronic stress systems in a way that helps us prioritize immediate functions - however, in today's modern society, where stress is constant and our health prioritized, what are the reproductive consequences? Reviewing hormones, ovulation, implantation, placentation and pregnancy outcomes in the setting of stress.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks with pelvic pain specialist and expert Dr. Sonia Bahlani. Dr. Bahlani is OBGYN trained with a fellowship in the department of urology focussing on pain. She is an advocate for women and an educator of all things pelvic pain. Listen to us break down this topic talking about the top causes of pelvic pain, what to know for an evaluation and how you can get help. Your pain is real. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks honestly and openly about the COVID vaccine in this episode to all of those who are not vaccinated or fearful of the vaccine. There have been many lies and misinformation spread about reproductive health and the vaccine - and in this episode she talks about science and facts. Please understand why your doctors are pleading with you to make an educated decision more than anything.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks about estrogen. Understand what it is, how it is made, when it should be checked, and what it means. Estrogen is a hormone that is essential. You need to understand what it means to be diagnosed with "estrogen dominance" and what it does not - covering ovulation issues, PCOS, endometriosis, fibroids, and fertility.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks all about the endocrine system with Dr. Arti Thangudu, a triple board certified medical endocrinologist and founder of SA complete - a lifestyle focused direct care practice. Listen as they discuss the importance of hormones, what you need to understand about yours, and tips to know when to see care and who can help you with your endocrine problems - thyroid, PCOS, diabetes, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks about prioritizing you. In this episode, hear her talk about 4 principles to think about when talking care of yourself. Take self care into action but understanding that when you take care of yourself, you are a better person. Learn about you resources: time, physical health, emotional and mental health, and money, and understand if you are using them to the best of your ability. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses whether or not you can get pregnant with one Fallopian tube. There are a lot of misconceptions and myths about the fallopian tubes when it comes to their function, how they are evaluated, and what it means if one is blocked. 30% of women with infertility have tubal disease, so listen and learn more about how the tubes are formed, their function, causes of tubal blockage and how it can impact your fertility.  Natalie answers your questions in FFS-For Fertility's Sake Other than genetic abnormalities, what can cause multiple chemical pregnancies? How to support embryo implantation during IVF when I have endometriosis? How many miscarriages are too many? I’m on number five with no baby.  We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today. Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks about the importance of using your voice. Especially as a woman in medicine, people are often telling you to fit in and be inside the box they expect for you, but all the good things come from being outside the box. Learn why using your voice is important, understand how you can tap into that voice, and learn why your voice not only helps others, but also helps you.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks with fellow fertility physician and friend Dr. Emily Seidler about inclusivity. Listen to Emily's story of freezing her eggs, learn about what inclusivity is and why it matters. Hear about easy action steps you can take to be more inclusive. Learn about LGBTQ and single person family building options. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks the latest about the COVID vaccine and women's health. Reviewing the latest research on the new CDC recommendation on the COVID vaccine and pregnancy, implications of COVID infection and neonatal and maternal outcomes, period changes with the COVID vaccine, and latest research on fertility, breastfeeding, and mammogram screening.  Studies linked on nataliecrawfordmd.com     Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Dr. Natalie Crawford as she talks all about ovarian reserve and AMH (antimullerian hormone). What is AMH? What does it mean? What should you know if you screen your fertility and your AMH is low? Does AMH impact your natural fertility? Does a low AMH cause infertility? How does AMH impact your future and your goals? Learn more about your ad choices. Visit megaphone.fm/adchoices