Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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324: Liver Flukes and It’s Effect on Hormone Levels
Season 1 · Episode 324
Friday, August 30, 2024 • Duration 26:07
Are unexplained night sweats, fatigue, and hormonal issues leaving you frustrated? The answer may lie in an unexpected place - parasites!
In this eye-opening episode, renowned naturopathic doctor Chris Motley uncovers the little-known link between parasitic infections and hormonal imbalances. From testosterone and estrogen to progesterone, parasites could be silently sabotaging your body's delicate hormonal balance.
You’ll discover:
How common parasitic infections like liver flukes can disrupt hormone production for years, even decades
Surprising ways parasites consume your cholesterol and fat, robbing your body of the building blocks for critical hormones
Natural, gentle parasite-cleansing herbs that can help restore hormonal harmony
The connection between parasitic infections, hormonal issues, and other puzzling symptoms like brain fog, weight struggles, and chronic fatigue
Practical tips to test for parasites and monitor your progress as you reclaim your hormonal health
Inspiring stories of patients who transformed their health by addressing unseen parasitic invaders
Don't miss this illuminating discussion that could unlock the missing piece to resolving your hormonal woes for good. Tune in now and take the first step towards regaining your vitality!
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Links:
parasites.org
supremenutritionproducts.com
naturespharmacyllyc.com
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323: Ayurvedic Secrets for Optimal Health | Dr. Shivani Gupta
Season 1 · Episode 323
Tuesday, August 27, 2024 • Duration 47:01
Did you know that understanding your unique body constitution could be the key to unlocking optimal health and vitality? Join Courtney Bursich as she delves into the fascinating world of Ayurveda with special guest Dr. Shivani Gupta. Dr. Gupta, a renowned Ayurvedic practitioner and wellness expert, brings her wealth of knowledge to illuminate this ancient system of healing for modern listeners.
In this episode, we explore the foundations of Ayurveda and how its timeless principles can revolutionize your approach to health and well-being.
You’ll discover:
The power of doshas: Learn how identifying your unique Ayurvedic constitution can help you tailor your lifestyle for maximum vitality
The incredible health benefits of turmeric and other super herbs that can boost longevity and fight inflammation
Which kitchen staples Dr. Gupta recommends for enhancing both flavor and wellness
Simple yet effective Ayurvedic self-care practices that can transform your daily routine
Gain insights into the crucial role of circadian rhythms and how to optimize your sleep for better health
The Sattvic solution: Learn about this nourishing dietary approach and how it can bring balance to your body and mind
How to adapt Ayurvedic principles to your unique needs for a truly holistic health strategy
Tune in to this eye-opening episode and discover how the ancient wisdom of Ayurveda can provide practical solutions for your modern lifestyle challenges. You'll walk away with actionable tips to enhance your health, boost your energy, and cultivate a deeper connection with your body's innate wisdom.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
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Links:
See what Dr. Shivani Gupta is up to → shivanigupta.com
Check out Dr. Shivani’s podcast, Fusionary Health → https://podcasts.apple.com/us/podcast/fusionary-health/id1680587836
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314: How to Heal Smelly Feet & Toe Fungus with Light Therapy & Natural Remedies
Season 1 · Episode 314
Friday, July 26, 2024 • Duration 29:27
Did you know that toe fungus affects nearly 10% of the population? In this eye-opening episode of the Ancient Health Podcast, Dr. Chris Motley delves deep into the often embarrassing and persistent issue of foot fungus, revealing why it's more than just a surface-level problem.
Dr. Motley explores the intricate connection between internal health and stubborn foot fungus, offering a holistic approach to tackling this common ailment. From biofilms to liver function, he uncovers the hidden factors contributing to fungal infections and provides actionable solutions.
You’ll learn:
The surprising link between internal infections and persistent foot fungus
How biofilms protect harmful microbes and hinder treatment
The role of liver health in nail formation and fungal resistance
Powerful herbs and supplements that target fungal infections from within
Innovative therapies like red light and frequency medicine for fungal treatment
The importance of a multi-faceted approach to eliminating foot fungus
Why conventional topical treatments often fall short in providing long-term relief
Tune in to discover why your foot fungus keeps coming back and learn Dr. Motley's comprehensive strategy for finally achieving fungus-free feet. You'll walk away with a deeper understanding of your body's internal environment and an arsenal of natural remedies to combat persistent fungal infections.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
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Links:
parasites.org
microgendx.com
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*Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time!
225. The Impact of Toxicities on Hormonal Balance with Dr. Mindy Pelz
Tuesday, September 19, 2023 • Duration 51:33
In this episode of the Ancient Health podcast, Dr. Motley is joined by special guest Dr. Mindy Pelz, an expert in women's health and author of the book Fast Like a Girl. They delve into the topic of autophagy and its potential benefits for hormone balance and overall health. Dr. Mindy shares her insights and expertise, offering valuable information for both women and men. Don't miss this enlightening discussion on the power of fasting and autophagy.03:33 Toxicities impact hormonal balance.08:33 Female body seeks safety.11:51 Fasting can help detoxify the body.16:01 Fasting should be tailored to hormonal profile.23:52 Fasting can help fight infections.29:09 Fasting can help heal scar tissue.31:50 Switch from refined to natural carbs.39:36 Fasting can reset the body.43:01 Fasting can prime the parasympathetic nervous system.46:58 Hormonal issues and fasting discussed.Check out this FREE Fasting Course for Dr. Mindy! Follow @dr.mindypelz on Instagram!Sign up for Dr. Mindy’s NewsletterGet 15% OFF your first Paleovalley order at paleovalley.com/thehealthinstituteUse code HEALTHINSTITUTE for $100 off your CAROL Bike at www.carolbike.com Get 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXEFollow @healthinstitute on Instagram! Join The Health Institute Newsletter!
224: Natural vs. Synthetic Fibers: Exploring the Frequencies of Fabrics
Friday, September 15, 2023 • Duration 26:00
This podcast episode explores the significance of fabric choice and its impact on the body. Abi Fernandini breaks down the differences between natural and synthetic fibers, highlighting the environmental and health drawbacks of the latter. She discusses the frequencies of different fabrics, with natural fibers resonating at higher frequencies compared to synthetic ones. The episode highlights the potential effects of fabric conductivity on skin health and emphasizes the importance of considering fabric choices in clothing.Topics Discussed: 01:55 Fabrics have different frequencies. 06:09 Fabrics can affect healing process.09:27 Chemical clothing can harm health.14:20 Fabric and color affect well-being.19:06 Consider fabric composition when purchasing.Links: https://matethelabel.com/https://wearpact.com/For a limited time, join Levels and receive an additional 2 FREE months on your annual membership! Unlock your offer at:LEVELS.LINK/ANCIENTHEALTH Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly
223: Diving into Complicated Cases of Gut Health, Hormones, and Allergies with Isabel Smith
Tuesday, September 12, 2023 • Duration 55:16
In this episode, Isabel Smith delves into a concerning trend she has noticed: people are experiencing more complex and slower healing processes for various health issues. She highlights how standard gut issues, hormone imbalances, and other health problems are now requiring stronger treatments and taking longer to heal. Isabel explores the potential reasons behind this shift, suggesting that the loss of resiliency in our bodies may be a contributing factor to the slower healing processes. She discusses the importance of identifying deficiencies in the body and creating a healing roadmap, but note that it is taking longer for the body to heal compared to previous years. Isabel discusses a concerning trend where people are increasingly relying on stronger treatments for their health issues. She explains that these treatments are not yielding the same rapid results as before, indicating that the conditions are becoming more intricate and challenging to address. Isabel attributes this phenomenon to factors such as heightened fatigue and overall depletion in individuals' bodies, resulting in weakened mitochondria. As the mitochondria play a crucial role in powering cells and bodily functions, including the immune system and healing processes, she suggests that the need for stronger treatments may stem from compromised immune systems and slower healing capabilities.Additionally, our guest discusses the rise of chemical toxicity in the environment, food, and clothing, and its impact on overall health. She acknowledges that this trend is particularly prevalent in the US, although it may not be as prominent in other regions. We concur that it requires significant time and effort to ensure that one's surroundings, food, and other aspects of daily life are free from harmful chemicals.00:07:46 Food as medicine, helping people.00:12:18 Complexity of healing is increasing.00:14:43 Histamine intolerance and COVID microbiome.00:21:06 Gut microbiome affected by viruses.00:24:43 Antibiotic resistance and prevalence of fungus.00:30:06 Use Mastic gum for H. pylori.00:37:41 Importance of clinical treatment and inference.00:41:56 Diet matters for yeast overgrowth.00:48:35 Reconnecting with our bodies is important.00:50:58 Mindset is crucial for healing.00:55:00 Importance of holistic healing.Links: Biocidin- https://biocidin.com/Biogena- https://biogena-usa.com/Discover the Nutrition, Lifestyle, & Fitness Plan that Works Best with YOUR Body with InsideTracker! Get 20% off at insidetracker.com/axe20 Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly
222: German New Medicine: A New Way Of Thinking
Friday, September 8, 2023 • Duration 21:14
Join us in this fascinating podcast as Dr. Motley uncovers the intriguing world of German New Medicine. Discover how this revolutionary approach assesses sickness and disease by examining the body's response to trauma. You'll gain valuable insights and a fresh perspective on health that might just change the way you think about well-being. Don't miss out on this eye-opening conversation that could transform your approach to overall health and vitality!Topics Discussed:
Emotions can impact physical health.
German New Medicine explains mind-body connection.
Emotions can impact physical health.
German New Medicine correlates emotions with physical health.
Follow @healthinstitute on Instagram!Follow @drmotley on Instagram! Join The Wellness Weekly Newsletter!
221: Busting Myths and Sharing the Truth about Agriculture with Tara Vander Dussen and Natalie Kovarik
Tuesday, September 5, 2023 • Duration 52:46
Natalie Kovarik and Tara Vander Dussen, both involved in the agriculture industry, met through Instagram and decided to collaborate on a podcast called "Discover Ag." Their goal is to provide a unique perspective on agriculture and share information directly from those working in the industry. They discuss topics related to beef and dairy farming, debunk misconceptions, and aim to make agriculture more interesting and relatable to a wider audience. The podcast combines their passion for agriculture with their millennial perspective to provide a fun and informative experience.Topics Discussed:
Promoting awareness in agriculture.
Understanding the complexities of agriculture.
Cattle farming benefits the environment.
Cattle waste has environmental benefits.
Support local family-owned farms.
Safe, affordable, abundant food system.
Fear-based marketing confuses consumers.
Focus on health, not labels.
Questioning lab-grown meat's benefits.
Connect with podcast and hosts.
Get 15% OFF your first Paleovalley order at paleovalley.com/thehealthinstituteUse code HEALTHINSTITUTE for $100 off your CAROL Bike at www.carolbike.comFollow Natalie & Tara on Instagram: @nataliekovarik @taravanderdussen Natalie & Tara’s Podcast: DiscoverAgEpisode #180: Lab Grown MeatFollow @healthinstitute on Instagram! Join The Health Institute Newsletter!
220: How Fear Affects the Kidneys and Bladder in Chinese Medicine
Friday, September 1, 2023 • Duration 26:51
In this podcast, the Dr. Motley explores the relationship between fear and the kidneys in Chinese medicine. Chronic fear, anxiety, and unexplained fear can be indications of kidney problems. The kidneys and bladder are linked to emotions like fear, dread, and a fear of moving forward. These trapped emotions can lead to physical symptoms such as tight hip flexors, chronic pain, and a feeling of being ungrounded. The kidneys play a role in balancing fluids and minerals, which allows for proper electrical conductivity in the body. The podcast also offers suggestions for cleansing the kidneys and addressing fear-related issues.
Fear affects the kidneys.
Importance of adrenal gland health.
Fear affects kidney health.
Emotions affect kidney health.
Address fear for kidney health.
Uva Ursi- Supreme Nutrition
Get 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXEFor a limited time, JOIN LEVELS and receive an additional 2 FREE months on your membership! Unlock your offer at: LEVELS.LINK/ANCIENTHEALTH Follow Dr. Motley on Instaragm!@doctormotleyFollow @healthinstitute on Instagram! instagram.com/healthinstitute Join The Health Institute Newsletter! thehealthinstitute.com/wellness-weekly
219. Pasture Power: Exploring the Benefits of Grass-Fed Animal Products with Autumn Smith from PaleoValley
Tuesday, August 29, 2023 • Duration 49:22
In this podcast episode, Dr. Axe engages in a conversation with Autumn Smith, a prominent health expert and co-founder of PaleoValley and Wild Pastures. Autumn delves into her personal journey of battling a severe digestive ailment from a young age, emphasizing how she harnessed the power of food as a healing tool. The dialogue extends to the profound link between gut health and mental well-being, shedding light on the pivotal role a nourishing diet plays in achieving holistic health. Moreover, Autumn shares insights into her motivation to create nutritious snacks and her unwavering dedication to empowering individuals in cultivating vibrant wellness.Topics Discussed:
Food can heal digestive issues.
Gut health affects mental health.
Grass-fed animals have higher nutrient levels.
Diet of animals affects human health.
Beef is nutrient-dense and beneficial.
Red meat and liver are beneficial.
Grass-fed beef has higher nutrient levels.
Grass-fed beef may have health benefits.
Nutrients in grass-fed beef support mental health.
Agricultural research is nutrient dense.
Visit Paleovalley’s Website:paleovalley.com/thehealthinstituteFollow Paleovalley on Instagram!@paleovalley Discover the Nutrition, Lifestyle, & Fitness Plan that Works Best with Your Body with InsideTracker! Get 20% off at insidetracker.com/axe20 Follow @healthinstitute @drjoshaxe on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly
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