Alcohol Tipping Point – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Alcohol Tipping Point

Health & Fitness

Education

Frequency: 1 episode/7d. Total Eps: 219

Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual. In each episode, Deb shares personal stories and expert insights on how to change your drinking habits and regain control over your life. Whether you're looking to quit drinking forever or just take a break, the Alcohol Tipping Point podcast provides tips, tools, and thoughts to help you on your journey towards a healthier, happier you.

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - mentalHealth
18/01/2025
#93
🇬🇧 Great Britain - mentalHealth
16/01/2025
#87
🇬🇧 Great Britain - mentalHealth
15/01/2025
#63
🇬🇧 Great Britain - mentalHealth
14/01/2025
#54
🇬🇧 Great Britain - mentalHealth
13/01/2025
#71
🇬🇧 Great Britain - mentalHealth
04/01/2025
#94
🇬🇧 Great Britain - mentalHealth
03/01/2025
#81
🇬🇧 Great Britain - mentalHealth
02/01/2025
#99
🇬🇧 Great Britain - mentalHealth
04/11/2024
#93
🇬🇧 Great Britain - mentalHealth
03/11/2024
#67

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

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http://www.alcoholtippingpoint.com/
379 shares
https://www.alcoholtippingpoint.com/100questions
304 shares
https://www.alcoholtippingpoint.com/dryguide
297 shares

https://www.instagram.com/alcoholtippingpoint
296 shares
https://www.instagram.com/martinllockett
2 shares
https://www.instagram.com/sober.vibes
2 shares

http://www.facebook.com/AlcoholTippingPoint
276 shares
https://www.facebook.com/sobervibes
2 shares
https://www.facebook.com/person.irresponsible.3
2 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

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RSS feed quality

To improve

Score global : 59%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

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What the First Year of Not Drinking is Really Like: Danielle LeBoeuf’s Story

Episode 189

Wednesday, October 30, 2024 • Duration 58:46

In this podcast episode, Danielle LeBoeuf shares what the first year of being a nondrinker is like. A wife, mother, grandmother, nurse and my friend from Michigan, Danielle took the first step towards alcohol freedom after realizing the hold drinking had on her daily life. She discusses the challenges she faced, her experience with multiple attempts to quit, and how she eventually found success through self-love, community support, and personal empowerment.

We talk about:

Danielle’s experience with drinking and when she knew it was a time to quit for good
Learning from previous attempts
What made it stick this time
What the “work” is
How to deal with all the emotions when the pink cloud bursts
Top tips for changing your drinking
And more!

Find Danielle: Goldendaysobriety.com IG @goldendaysobriety

Need help changing your drinking? Join me in the next Alcoholiday- a monthly dry group to help you practice not drinking. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:

100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes

Find Alcohol Tipping Point at:

Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint
Facebook: http://www.facebook.com/AlcoholTippingPoint

**Please leave a review and subscribe so you can help support the show**

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The Power of Friendships with Deb Masner and Heather Lowe: Re-air from the Peripeteia Talk Show for Women Podcast

Episode 188

Wednesday, October 23, 2024 • Duration 01:03:33

I was honored to be a guest on my friend Heather Lowe’s new podcast, the Peripeteia Talk Show for Women, as part of its inaugural season. Heather, the founder of Ditched the Drink, is a Certified Professional Recovery and Life Coach, a proud mom to two teenage daughters, a wife of over 20 years, and my sober bestie. We had such a heartfelt conversation that I wanted to share it on my show as well. I hope you enjoy it!

Join us for the latest episode of Peripeteia, where friends and sober coaches Heather Lowe of Ditched the Drink and Deb Masner of Alcohol Tipping Point dive deep into the complexities of friendship, the shifting dynamics of relationships, and the unique challenges of navigating both in sobriety. Deb opens up about building supportive connections, both online and offline, and the power of honesty and vulnerability in forging deeper bonds. Grab your favorite cup of tea – or non-alc beverage – and get a front-row seat to these two sober women’s authentic friendship in real time. Together, Heather and Deb deliver game-changing insights on keeping friendships strong while embracing personal growth and living sober.

Find Heather: https://www.ditchedthedrink.com/ Peripeteia Talk Show For Women: Peripeteia Talk Show For Women Podcast Series - Apple Podcasts

Looking for friends and help changing your drinking? Join me in the next Alcoholiday- a monthly dry group to help you practice not drinking. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:

Quit Drinking Quickie: How to Stop Seeing Drinking as a Reward

Friday, August 30, 2024 • Duration 18:10

Struggling with seeing wine as a reward after a long day? You’re not alone. In this episode, I explore why 5pm often signals a time for a drink and how alcohol has become a reward we feel we’ve earned. I cover top strategies to help break the alcohol reward cycle. It’s not about deprivation but rethinking what truly rewards you. Play the tape forward and consider the real impact of drinking. What else can bring you joy and fulfillment?

I hope you find this helpful. Looking for more strategies to change your drinking? Join me in the next Alcoholiday- a monthly dry group to help you practice not drinking. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:

100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes

Find Alcohol Tipping Point at:

Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint

Waking Up Moms: The Truth Behind Drinking and Multi-Level Marketing with Emily Lynn Paulson

Episode 96

Wednesday, January 18, 2023 • Duration 33:42

Emily Lynn Paulson is a writer, speaker, certified professional recovery coach, and the founder of Sober Mom Squad. She is the author of the bestselling book Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life, and the upcoming book Hey Hun: Sales, Sisterhood, Supremacy, and the Other Lies of Multi-Level Marketing.

We chat about:

Emily’s experience with drinking
What keeps Emily sober
Sober Mom Squad
How drinking and MLMS are sold as female empowerment
The toxicity of drinking culture and MLMs
How getting sober leads to a more authentic life
Top tips for anyone looking to change their relationship with alcohol

Find Emilly:

www.emilylynnpaulson.com

Instagram: @emilylynnpaulson

Free resources from Alcohol Tipping Point:

100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions

Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog

Rethink the Nightcap: Alcohol and Sleep

Episode 95

Wednesday, January 11, 2023 • Duration 46:49

Terry Cralle of the Better Sleep Council joins us. Terry is a Registered Nurse, Certified Clinical Sleep Educator and Certified Professional in Healthcare Quality specializing in sleep health and wellness.

Listen and learn:

Why sleep is so important
How alcohol affects your sleep
What a coffee nap is
Sleep strategies
What kind of light to avoid
Are caffeine and naps ok
And more!

Free resources from Alcohol Tipping Point:

100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions

Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog

Find Alcohol Tipping Point at:

Website: http://www.alcoholtippingpoint.com/
Instagram:

Celebrating 3 years Alcohol Free

Episode 94

Wednesday, January 4, 2023 • Duration 22:01

In this special episode I reflect on my 3 years of sobriety and thought I would share some of what got me here and what keeps me here.

My last drink was January 1, 2020. (After many, many, many, starts and stops and many day ones.) The misery of those first days has faded. I share that to let you know if you're trying to change your drinking that it does get better. It really does. You really can do this, and you won't feel so terrible. You won't feel stuck in that shame spiral. You will get out of it. There is light at the end of the tunnel.

This darkness is not a dead end. It's a hallway, keep going.

I'm sharing some of my journey and hopefully it will help you too.

Free resources from Alcohol Tipping Point:

100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions

Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog

Find Alcohol Tipping Point at:

Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint

Kicking Dry January Ass

Episode 93

Wednesday, December 28, 2022 • Duration 26:26

I'm excited to share this podcast episode that I did with my coworker from Saint Alphonsus, the hospital that I work at as a corporate health and wellness nurse. We have a wellness podcast called Saint Alphonsus Wellcast. I was excited we did an episode on Dry January, especially coming from the healthcare world. This episode is all about what Dry January is, why everyone should do a Dry January and how to really kick ass at it.

We chat about:

How Dry January started
Why everyone should do it
Health effects of alcohol
Benefits of taking a month off drinking
Tips for success
And more!

Want help with Dry January? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Find Alcohol Tipping Point at:

Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint
Facebook: http://www.facebook.com/AlcoholTippingPoint

Free resources from Alcohol Tipping Point:

100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide

How to Walk Away from Drinking with Nigel Jones

Episode 92

Wednesday, December 21, 2022 • Duration 50:21

On the show is Nigel Jones author, accredited Positive Psychology & Sober Coach, and founder of 9KM by 9AM. His book Walking Back To Happiness tells the story of how a 50-something-year-old, who had been locked into the habit of drinking alcohol for over 35 years, finally woke up and said, "I want a different life.”

He gave up drinking, started walking 9 KM before 9 AM every day, lost 30 % of his body weight and found his purpose. Nigel has been alcohol free since December 2020 and is on a mission to share his journey to motivate, educate and inspire as many people as possible to take a break from alcohol and to LIVE THEIR BEST LIFE.

Nigel has so many good nuggets and analogies to share you will want to tune in to this episode.

We chat about:

How Nigel quit drinking
Changing your beliefs around alcohol
Developing a scout mindset
What 9KM by 9AM is all about
Importance of small daily goals
The Domino Effect
4 ways you “fall off the wagon”
Tips to quit drinking
And more!

Find Nigel:

Website: https://www.9kmby9am.com
Author Page: https://www.amazon.co.uk/Nigel-Jones/e/B0B7RP6LH6/
Instagram: @9kmby9am
Facebook: 9kmby9am

Free resources from Alcohol Tipping Point:

100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide

How to Quit Drinking and Transform Your Life from the Inside Out: Interview with Lily Shanks

Episode 91

Wednesday, December 14, 2022 • Duration 42:26

Lily Shanks is a self-described “Recovering Attorney,” life coach and founder of My Internal Weather. She recently celebrated 4 years sober, and she is here today to share her journey and top tips to help you change your relationship with alcohol.

We chat about:

How Lily left her career as an attorney and got sober
How you can unlock from your own “golden handcuffs”
Top tips for quitting drinking
What IOP is
How AA and 12 Steps helped Lily (spoiler- she did not want to go and is not religious)
The backlash of AA
The importance of finding people who get it
What it means to find your internal weather

Find Lily:

lily@myinternalweather.com

www.myinternalweather.com

Instagram: @myinternalweather

Free resources from Alcohol Tipping Point:

100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
Alcohol Tipping Point Blog:

Sober Jam Session with Dylan Haas

Episode 90

Wednesday, December 7, 2022 • Duration 01:08:28

This podcast has been a long time coming. Years really. I first met Dylan Haas when I started taking BodyJam dance classes at the YMCA. He was my favorite instructor, and I had a sort of adulation of him and his wife at the time. Little did I know of the private vs. public personas of both, I just thought they were super rad.

Fast forward through their personal tragedies and I rediscovered Dylan on his podcast- Fun in Sobriety. I was fascinated by hearing from people who had recovered from their drinking problems. I was still struggling with my own drinking. I wasn’t at rock bottom and seemed just like your typical wine mom on the outside. Inside though, I knew I had a problem. I didn't know many people who got sober, and I felt like my only options were AA and inpatient rehab, which I did not want to go to. I devoured Dylan’s interviews with local people in recovery. I told myself- one day, I'm going to be sober and I'm going to share my story on Dylan's podcast. I did get sober- nontraditionally and with the help of online groups and paradigm shifting nontraditional routes like Annie Grace's This Naked Mind. I got so freaking sober that now I help other people practice not drinking.

Dylan stopped doing his podcast and he dropped off my radar. A couple of months ago, I saw a flier at my daughter's counselor office. It was for a substance abuse support group hosted by Dylan! This felt like a sign to reach out to Dylan and do that podcast interview.

Please enjoy this conversation with Dylan Haas, sober dad, engineer, “comedian,” and counselor in training.

Free resources from Alcohol Tipping Point:

100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday

Alcohol Tipping Point – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Alcohol Tipping Point – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Instagram51

Facebook17

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Instagram51

Facebook17