Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less judgment, working through relationship challenges, and finding ways to make the world a little brighter. Past guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Marianne Williamson (Author & Activist), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer) and many more.
RSS
Apple
Data updated on 21/10/2026
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
Teaching Consent and Raising Independent Thinkers with Dr. Noelle Santorelli
Season 1 · Episode 300
Tuesday, October 20, 2026 • Duration 01:05:07
This episode discusses consent, sexual assault, drugs, and other difficult topics that may be triggering for some listeners.
In this episode I’m joined by Dr. Noelle Santorelli, a clinical therapist who specializes in relationships, relational trauma, and women’s mental health. We talk about parenting and some of the difficult questions raised by the widely reported “Cornell Seven” case. We discuss how different college life is now compared to when we were growing up, from social media and the permanent “receipts” it can leave behind, to drugs like ketamine and fentanyl and the way our country has become so divided.
One of the biggest takeaways for me is how important it is to start teaching our kids about consent, respect, and boundaries when they’re young. Dr. Santorelli and I talk about parents of both boys and girls modeling respectful behavior at home, teaching kids how to handle being told “no,” and recognizing entitlement before it becomes a bigger problem. We also get into peer pressure and why people can make very different choices when they’re part of a group.
We have a very honest conversation about fraternity and sorority culture, teen drinking, parental involvement, and why keeping the lines of communication open with our kids is so important. There aren’t always easy answers, but I believe these are conversations we need to be having with our children long before they leave home. We talk about teaching respect, accountability, boundaries, and trusting your own instincts.
You can Follow Dr. Santorelli here: https://www.instagram.com/drnoellesantorelli/?hl=en
I’d love to hear from you. If you have questions for me, topics you’d like discussed, or stories you want to share, please reach out through my website at judgingmeghan.com or send me a message on Instagram at @judgingmeghan. Your questions may be featured and answered in an upcoming episode. And if you’re enjoying the podcast, leaving a review really helps support the show and helps more people find these conversations.
This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #DrNoelleSantorelli #Parenting #ParentingTips #ParentingConversations #ModernParenting #RaisingKids #RaisingTeens #TeenParenting #CollegeParenting #Consent #ConsentEducation #TeachingConsent #Boundaries #HealthyBoundaries #Respect #HealthyRelationships #PeerPressure #Groupthink #IndependentThinking #CriticalThinking #SpeakUp #BystanderIntervention #EmotionalIntelligence #Accountability #RaisingBoys #RaisingGirls #MentalHealth #ChildSafety #FamilyCommunication #OpenCommunication #ParentingTeens #Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
Breaking the Silence Around Suicide: A Conversation with Mental Health Advocate Heidi Ambrose
Season 1 · Episode 299
Tuesday, October 13, 2026 • Duration 52:07
In this episode I’m joined by mental health advocate and speaker Heidi Ambrose for an honest conversation about suicide, grief, and finding hope after loss. Heidi and I first met when I was a speaker at a women's event, there we connected over our shared experiences with loss. She opens up about growing up in New York City with emotionally distant parents and feeling lonely despite having financial privilege. At just 17, Heidi lost her mother to suicide following her parents’ divorce, an experience that changed her life forever.
Heidi shares the shock, guilt, and stigma she experienced after her mother’s death, including how difficult it was to talk openly about what happened. Without therapy or much support at the time, she had to navigate her grief largely on her own. Through therapy and a determination not to let her loss define her, Heidi eventually found purpose in helping others. She became a mental health advocate, pursued a master’s degree in social work, and raised her two sons with an emphasis on honesty and emotional support. We also discuss spirituality, warning signs, and why people struggling with depression may feel their loved ones would be better off without them.
This conversation is a reminder of why we need to talk openly about suicide and grief without shame or judgment. We discuss the importance of connection, support, and reminding those who are struggling that they are not alone. I hope this episode offers comfort to anyone who has experienced loss or is going through a difficult time.
Help is available, and there is always hope. If you or someone you know is in crisis in the United States, call or text 988 for support.
I’d love to hear from you. If you have questions for me, topics you’d like discussed, or stories you want to share, please reach out through my website at judgingmeghan.com or send me a message on Instagram at @judgingmeghan. Your questions may be featured and answered in an upcoming episode. And if you’re enjoying the podcast, leaving a review really helps support the show and helps more people find these conversations.
This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #HeidiAmbrose #SuicidePrevention #SuicideAwareness #SuicidePreventionMonth #SuicideLoss #SuicideLossSurvivor #GriefAndHealing #GriefJourney #LosingAParent #MentalHealthAwareness #MentalHealthMatters #MentalHealthAdvocate #BreakTheStigma #EndTheStigma #YouAreNotAlone #HopeAfterLoss #FindingHope #HealingJourney #GriefSupport #SuicideSurvivors #EmotionalHealing #Resilience #TurningPainIntoPurpose #LifeAfterLoss #SpeakUp #StartTheConversation #HopeAndHealing #988Lifeline
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Story My Mom Carried for Years: One of My Most Meaningful Conversations (Revisited)
Season 1 · Episode 298
Tuesday, October 6, 2026 • Duration 01:02:59
Today, you’re going to hear a revisited conversation from 2022 between my Mom and me. We talk about her experience being attacked as a young girl and how it forever impacted her life. She has experienced unimaginable loss, including losing both a child and a husband, and has had to learn how to live again after these traumatic experiences.
I have experienced my own trauma through the many losses in my life, and my relationship with my Mom has had its ups and downs over the years. But through everything, the love has always been there. I wanted to share this conversation for anyone who may be going through something difficult, as a reminder that even after unimaginable loss and trauma, there can still be hope. I realize how incredibly lucky I am to have my Mom, and I will always treasure this conversation with her.
Listen, cry, and be inspired to love your family even harder and stronger.
I’d love to hear from you. If you have questions for me, topics you’d like discussed, or stories you want to share, please reach out through my website at judgingmeghan.com or send me a message on Instagram at @judgingmeghan. Your questions may be featured and answered in an upcoming episode. And if you’re enjoying the podcast, leaving a review really helps support the show and helps more people find these conversations.
This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #MyMomsStory #MomAndDaughter #MotherDaughter #SpecialEpisode #Revisited #LossAndHealing #GriefAndHealing #GriefJourney #HealingJourney #TraumaHealing #TraumaRecovery #Resilience #FindingHope #HopeAfterLoss #LifeAfterLoss #OvercomingAdversity #Survivor #Strength #Courage #Family #FamilyLove #LoveAndLoss #EmotionalHealing #PersonalGrowth #NeverGiveUp #HopeAndHealing #Mothers
Learn more about your ad choices. Visit megaphone.fm/adchoices
When Life Changes Your Plans: Grief, Resilience, and Starting Over with Lizzie Semmer
Season 1 · Episode 297
Tuesday, September 29, 2026 • Duration 43:00
In this episode, I sit down with Lizzie Semmer, a former pre K teacher who left the classroom and started a new chapter of her life in Portugal. Lizzie shares what it was like growing up between Chicago and Manhattan Beach with a father who worked in Hollywood, and how she eventually began her own career in entertainment, working with her father. After years in the industry, she followed a calling into teaching and spent a decade working with young children before the demands and exhaustion of the post COVID classroom led her to make the difficult decision to walk away.
Lizzie also opens up about losing her father to stage four cancer at just 55 and the profound impact his illness and death had on her. Afterward, genetic testing revealed that she carried the same cancer related mutations, leading to ongoing screenings and the removal of a benign colon mass. We talk about grief, the communities that supported her through some of her hardest moments, and the signs she felt along the way, including receiving her Portugal visa on September 11, a date that held deep personal meaning for her.
Today, Lizzie is building a quieter life in Portugal while working in the travel industry and embracing the uncertainty that comes with starting over. Her story is a beautiful reminder that sometimes life forces us to change direction before we are ready, but a new chapter can still hold meaning, purpose, and hope. We talk about grief, resilience, trusting yourself, and finding the courage to create a life that feels more aligned with who you are.
Learn more here: https://thefascinatedtraveler.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAcGRvZgJzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAaf-hWBP1MfRiUJR_jX9E75Lq9oSYPNEMime4wji80wAi5O84Zi4sdQ62yLhKg_aem_8JEHDM1P94RM7X7kxkWfbg
I’d love to hear from you. If you have questions for me, topics you’d like discussed, or stories you want to share, please reach out through my website at judgingmeghan.com or send me a message on Instagram at @judgingmeghan. Your questions may be featured and answered in an upcoming episode. And if you’re enjoying the podcast, leaving a review really helps support the show and helps more people find these conversations.
This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #LizzieSemmer #StartingOver #StartingOverAbroad #LifeInPortugal #PortugalLife #MovingToPortugal #NewChapter #GriefAndHealing #GriefJourney #LosingAParent #LossAndGrief #GriefSupport #Resilience #FindingHope #FindingPurpose #LifeTransitions #MajorLifeChanges #LifeAfterLoss #CareerChange #LeavingTeaching #FormerTeacher #TeachersOfInstagram #TeacherLife #MentalHealth #MentalHealthAwareness #HealingJourney #TrustTheJourney #SignsFromTheUniverse #FollowingYourCalling #JudgingMeghan #JudgingMeghanPodcast #Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
Motherhood From a Different Perspective with Emmy Nominated Producer Riaz Patel
Season 1 · Episode 296
Thursday, September 24, 2026 • Duration 01:03:16
Two-time Emmy-nominated director/producer of TV and Broadway, Riaz Patel isn’t here because of his credentials. He’s here because of his unusual perspective: a man who has spent virtually his entire life in female-dominated worlds. He grew up surrounded by women — two sisters, countless female cousins — then spent years making television about women, for female-led networks, on female-majority teams, for female audiences. And now, as a gay dad raising two kids, he finds himself once again in a world largely populated by moms.
He comes to motherhood as an “interloper”: close enough to see it intimately, but outside enough to see it differently. He’s not here to tell women how to mother. He’s here to talk about what he’s witnessed — the expectations, the judgment, the competition, and the extraordinary pressure women put on themselves and each other.
This is a blunt, unfiltered conversation about motherhood — and one I think a lot of mothers need to hear.
Follow Riaz here: https://www.instagram.com/riazrpatel/?hl=en
I’d love to hear from you. If you have questions for me, topics you’d like discussed, or stories you want to share, please reach out through my website at judgingmeghan.com or send me a message on Instagram at @judgingmeghan. Your questions may be featured and answered in an upcoming episode. And if you’re enjoying the podcast, leaving a review really helps support the show and helps more people find these conversations.
This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #RiazPatel #Motherhood #MotherhoodUnfiltered #MotherhoodJourney #MotherhoodRealTalk #MomLife #MomTruths #MotherhoodMatters #ThePressureOfMotherhood #MomPressure #MomJudgment #MomGuilt #MomShame #MomCompetition #Parenting #ParentingPressure #ParentingJourney #ModernMotherhood #WomenAndMotherhood #WomenSupportingWomen #WomenSupportingMothers #BreakingTheMomJudgment #NoPerfectMothers #MotherhoodWithoutJudgment #MentalHealth #SelfCompassion
Learn more about your ad choices. Visit megaphone.fm/adchoices
Angelic Ancestry and the Search for Purpose with Alisha Das
Tuesday, September 22, 2026 • Duration 35:51
As I celebrate my sixth year of podcasting and approach my 300th episode, I’m excited to welcome angel communicator, author, speaker, and podcaster Alisha Das. During a time when the world can feel especially divided and difficult, Alisha and I have a conversation about spirituality, purpose, angels, and finding light during challenging seasons. Alisha shares her story of growing up in rural Indiana, experiencing a traumatic childhood, and encountering archangels from the age of four.
After briefly pursuing acting, she eventually embraced her gifts and became a spiritual intuitive. Alisha explains how connecting with our angelic ancestry can help us better understand our purpose. We also discuss discernment, skepticism, connecting with loved ones who have passed, and how to approach spiritual experiences in a way that feels personal and grounded.
Alisha shares insights from her book, Your Angelic Ancestry, including how to connect with angels and discover your angelic name. We also talk about navigating darkness and uncertainty while holding onto hope and trusting that difficult seasons are temporary. As we continue through Suicide Prevention Month, I want to remind anyone who may be struggling that they are not alone and that there is always the possibility of finding a new path forward. I hope this conversation with Alisha offers a little comfort, curiosity, and hope when you need it most.
Learn more about Alisha here: https://alishadas.com/
I’d love to hear from you. If you have questions for me, topics you’d like discussed, or stories you want to share, please reach out through my website at judgingmeghan.com or send me a message on Instagram at @judgingmeghan. Your questions may be featured and answered in an upcoming episode. And if you’re enjoying the podcast, leaving a review really helps support the show and helps more people find these conversations.
This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #AlishaDas #YourAngelicAncestry #AngelicAncestry #ArchangelMichael #Angels #AngelCommunication #AngelCommunicator #GuardianAngels #Spirituality #SpiritualIntuition #SpiritualJourney #FindingPurpose #LifePurpose #FindingHope #HopeAndHealing #SpiritualAwakening #Intuition #DivineGuidance #SignsFromTheUniverse #Afterlife #LovedOnesInHeaven #PersonalGrowth #HealingJourney #FaithAndHope #MentalHealth #SuicidePrevention #SuicidePreventionMonth #JudgingMeghan #JudgingMeghanPodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Connect Effect with Emmy Nominated Director and Producer Riaz Patel
Season 1 · Episode 294
Tuesday, September 15, 2026 • Duration 01:06:14
This episode is especially meaningful as I celebrate my podcast’s six year anniversary during Suicide Prevention Month. I’m joined by Riaz Patel, a two time Emmy nominated director and producer and Broadway producer, who shares his story of growing up Pakistani, Muslim, and gay in rural West Virginia and Maryland. He opens up about feeling like an outsider, constantly navigating prejudice, experiencing hostility after 9/11, and a pivotal moment when the film Maurice helped him see a different future for himself during one of the darkest times in his life.
Riaz shares how that experience led him into entertainment, the unexpected path that brought him to reality television, and the story of meeting his husband, Miles, and building a family. We also talk about the importance of hope, connection, and finding a reason to keep moving forward when life feels overwhelming.
Riaz is also the creator of Connect Effect, a 53 minute entertainment based experience designed to create "on demand belonging" and help people find common ground. We talk about loneliness, our increasingly screen driven world, political division, and how easily we can focus on anger while missing the light around us. This conversation is a reminder to listen, stay connected, and remember that even in our darkest moments, there can still be hope and a path forward.
Follow Riaz here: https://www.instagram.com/riazrpatel/?hl=en
Learn more about ConnectEffect here: https://connecteffect.us/
Our listeners get a FREE MONTH of Primal Queen plus FOUR FREE GIFTS at
PrimalQueen.com/JUDGING. #ad
Head to AquaTru.com and use promo code JUDGING to get UP TO 20% off today!
I’d love to hear from you. If you have questions for me, topics you’d like discussed, or stories you want to share, please reach out through my website at judgingmeghan.com or send me a message on Instagram at @judgingmeghan. Your questions may be featured and answered in an upcoming episode. And if you’re enjoying the podcast, leaving a review really helps support the show and helps more people find these conversations.
This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #MentalHealthAwarenessMonth #EndTheStigma #YouAreNotAlone #HopeAndHealing #ChooseConnection #Community #TogetherWeCan #SupportMatters #ReachOut #KeepGoing #LifeAfterCrisis #SuicideAwareness #SuicidePreventionAwareness #PreventSuicide #CrisisSupport #EmotionalWellness #Wellness #Resilience #PersonalGrowth #AuthenticConnection #SocialConnection #BuildingCommunity #CommonGround #ListenWithEmpathy #Compassion #KindnessMatters #LessLonely #ConnectionOverDivision
Learn more about your ad choices. Visit megaphone.fm/adchoices
Surviving 9/11 and Finding Purpose Through Service with Will Jimeno (Revisited)
Season 1 · Episode 293
Tuesday, September 8, 2026 • Duration 01:16:37
I’m repeating this episode to honor Will Jimeno, all of the victims of 9/11, the survivors, the first responders who ran toward the danger, and all of their families. This episode originally aired in 2021, but Will’s story is one I believe should never be forgotten. September 11, 2001, is a day so many of us remember exactly where we were when we heard the news. It was a day that changed our country and countless lives forever.
Will was a rookie Port Authority police officer when he saw the shadow of American Airlines Flight 11 moments before it struck the World Trade Center. He and his fellow officers knew they had to go in and help. Will shares what it was like to walk into the towers knowing a plane had hit the building, never imagining what was about to happen. When the South Tower collapsed, Will became trapped beneath the rubble alongside Sergeant John McLoughlin and Officer Dominick Pezzulo. Only Will and Sergeant McLoughlin survived. Trapped for hours with little hope of being rescued, the two men shared deeply personal conversations about their families and the people they loved. Will even asked Sergeant McLoughlin to tell his pregnant wife that he wanted their baby girl to be named Olivia.
Eventually, Will and Sergeant McLoughlin were found and rescued by former Marines Jason Thomas and Dave Karnes. Both men suffered devastating injuries and faced a long road of surgeries, rehabilitation, and recovery. It was an absolute honor to speak with Will, hear his story, and learn how he chose to move forward from such an unimaginable experience. Will has dedicated his life to serving others, and his courage, resilience, and commitment to service are a powerful reminder of the strength of the human spirit. I’m grateful to revisit this conversation and share Will’s story again as we remember September 11 and everyone whose lives were forever changed that day.
I’d love to hear from you. If you have questions for me, topics you’d like discussed, or stories you want to share, please reach out through my website at judgingmeghan.com or send me a message on Instagram at @judgingmeghan. Your questions may be featured and answered in an upcoming episode. And if you’re enjoying the podcast, leaving a review really helps support the show and helps more people find these conversations.
This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #WillJimeno #911 #September11 #NeverForget #911Memorial #911Survivor #PortAuthorityPolice #FirstResponders #Heroes #HonorAndRemember #Resilience #Courage #Service #NeverForget911 #Remembering911 #911Anniversary #JudgingMeghan #Podcast
NOTE: This Revisited Series is the re-release of my favorite most important episodes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Near-Death Experience, Angels, and Soul Regression Therapy with Author, Therapist and Life Regression Expert Jacob L. Cooper
Season 1 · Episode 292
Tuesday, September 1, 2026 • Duration 53:49
I’m joined by Jacob Cooper, an author, therapist, speaker, and past life regression expert, for a fascinating conversation about near death experiences, spirituality, and what may exist beyond this life. Jacob shares the stories behind his two books, Life After Breath, which explores his own near death experience, and The Wisdom of Jacob’s Ladder, which explores the lessons and insights he took from that experience.
Jacob recounts experiencing a near death experience at just three years old in 1993 after suffocating from undiagnosed pertussis. He describes seeing a tunnel and a light, experiencing an overwhelming sense of love, encountering guardian angels and numerous other angels, entering what he calls a “soul pod,” and experiencing a life review that included memories of past lives. He also describes the profound feeling of choosing to return to this life with a service oriented purpose.
Together, we explore questions about consciousness, spirituality, purpose, and what happens when we come face to face with the possibility of death. Jacob encourages listeners to remain open and curious while still maintaining healthy skepticism, and ultimately to focus on finding joy, serving others, and making the most of the life we have.
Find out more here: https://jacoblcooper.com/
I’d love to hear from you. If you have questions for me, topics you’d like discussed, or stories you want to share, please reach out through my website at judgingmeghan.com or send me a message on Instagram at @judgingmeghan. Your questions may be featured and answered in an upcoming episode. And if you’re enjoying the podcast, leaving a review really helps support the show and helps more people find these conversations.
This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #JacobCooper #NearDeathExperience #LifeAfterBreath #TheWisdomOfJacobsLadder #Spirituality #Consciousness #Afterlife #LifeAfterDeath #PastLifeRegression #PastLives #SpiritualAwakening #SoulJourney #Angels #GuardianAngels #LifePurpose #FindingPurpose #Gratitude #Healing #MentalHealth #MentalHealthAwareness #TraumaHealing #PersonalGrowth #SelfDiscovery #MindBodySpirit #Faith #Hope #Podcast #MentalHealthPodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
Relationship Renovation: The Tools for a Healthier, Stronger Marriage with Therapists and Coaches EJ & Tara
Season 1 · Episode 291
Tuesday, August 25, 2026 • Duration 50:25
This episode I sit down with therapists and coaches EJ and Tara from the Relationship Renovation podcast and a counseling center in Tucson. They share their own relationship story, including meeting, marrying quickly, and then facing intense challenges after having colicky twins while blending a family with four young children. Sleep deprivation, postpartum struggles, constant conflict, and a loss of intimacy put tremendous strain on their marriage and ultimately became the catalyst for a deeper understanding of relationships.
Their experience inspired them to create the research based Relationship Renovation Model and eventually train other therapists in their approach. We talk about emotional safety, attachment, family systems, nervous system regulation, and why you sometimes need to “regulate before you communicate.” They also share their “burnt toast” code word, which allows couples to call for a time out during conflict while creating a clear plan to come back together and continue the conversation.
We also discuss the importance of men doing their own emotional work, honesty, empathy, appreciation, and finding specialized couples therapy when you need more support. From major life transitions like empty nesting to the rise of “gray divorce,” we explore how relationships can change throughout the years and what it takes to keep choosing each other. Most importantly, this conversation is about being real, doing the work, and creating a relationship where both people feel safe, heard, and valued. You can learn more about EJ and Tara at relationshiprenovation.com.
Listen to the ‘Relationship Renovation’ Podcast on Apple Podcasts, Spotify, and all podcast platforms.
Find out more through their site here: https://relationshiprenovation.com/staff/tarah-kerwin-staff/
I’d love to hear from you. If you have questions for me, topics you’d like discussed, or stories you want to share, please reach out through my website at judgingmeghan.com or send me a message on Instagram at @judgingmeghan. Your questions may be featured and answered in an upcoming episode. And if you’re enjoying the podcast, leaving a review really helps support the show and helps more people find these conversations.
This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #RelationshipRenovation #EJAndTara #Relationships #RelationshipAdvice #MarriageAdvice #Marriage #HealthyRelationships #CouplesTherapy #CouplesCounseling #RelationshipTherapy #EmotionalSafety #AttachmentTheory #NervousSystemRegulation #RegulateBeforeYouCommunicate #Communication #ConflictResolution #RelationshipGoals #Intimacy #EmotionalIntimacy #MarriageAfterKids #ParentingAndMarriage #MentalHealth #MentalHealthAwareness #SelfWork #MensMentalHealth #Empathy #HealingRelationships #LongTermRelationships
Learn more about your ad choices. Visit megaphone.fm/adchoices
Related Shows Based on Content Similarities
Discover shows related to Judging Meghan, based on actual content similarities. Explore podcasts with similar topics, themes, and formats, backed by real data.
