A Conscious Space Podcast – Details, episodes & analysis

Welcome beautiful souls to our first episode of 2025!

In today’s bite size show, I share about how changing something in your physical space can shift things for you holistically.

I’m also mentioning my free, transformative meditation challenge on Insight Timer starting January 20th - you’ll find the link below to my teacher page.

Make sure to follow me for more inspiring content, 5-star rate this episode and please share it with anyone whom could benefit from its content. and share it with

With love & support

Emeli

Follow me on https://instagram.com/linaemeli for updates and helpful tools on Your journey.

On Insight Timer, one of the world’s largest meditation platforms, you can follow me for live and recorded moon rituals and meditations: https://insighttimer.com/aconsciousspace

Please note:

If you are struggling with depression or mental health issues, please seek professional help from your mental care provider.

The entire content of this podcast is property of Emeli Ericsson. For any inquiries and/or collaborations please use this form: https://aconsciousspace.com/contact-emeli

This podcast is intended for inspirational and educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

Welcome to A Conscious Space Podcast

In today’s episode I share how one small step can make a big difference - for your own wellbeing, the wellbeing of our planet and for hope.

I share some of my favorite supportive morning practices and where you can interact with me - in person person and online, within the next couple of weeks (December 1 and 12 in Stockholm, Sweden).

Furthermore I mention the impactful habit change campagne Max 5 that you can find here (also available in English): https://www.naturskyddsforeningen.se/kampanj/max-5/

Here’s the link to my free online Insight Timer Yoga Nidra: https://insig.ht/jtykyWCwQOb?utm_source=copy_link&utm_medium=live_stream_share

And the event at Green Little Heart, also free of charge: https://holistic-self-empowerment-evening.confetti.events/

With love & support

Emeli

Follow me on https://instagram.com/linaemeli for updates and helpful tools on Your journey.

On Insight Timer, one of the world’s largest meditation platforms, you can follow me for live and recorded moon rituals and meditations: https://insighttimer.com/aconsciousspace

Please note:

If you are struggling with depression or mental health issues, please seek professional help from your mental care provider.

The entire content of this podcast is property of Emeli Ericsson. For any inquiries and/or collaborations please use this form: https://aconsciousspace.com/contact-emeli

This podcast is intended for inspirational and educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

Welcome to A Conscious Space Podcast Stockholm Design Week is kicking off and in today’s episode I’m sharing about conscious design thinking and why I believe it’s so important and what I hope to see more of this week. Im also sharing a bit about how A Conscious Space was born and why we also need to look at our city planning - so hook me up if you need a passionate and conscious design panelist! Next week we can look forward to an episode where I wrap up my experience of SDW followed by a short meditation so stay tuned. With love & support Emeli Follow me on https://instagram.com/linaemeli for updates and helpful tools on Your journey. On Insight Timer, one of the world’s largest meditation platforms, you can follow me for live and recorded moon rituals and meditations: https://insighttimer.com/aconsciousspace Please note: If you are struggling with depression or mental health issues, please seek professional help from your mental care provider. The entire content of this podcast is property of Emeli Ericsson. For any inquiries and/or collaborations please use this form: https://aconsciousspace.com/contact-emeli This podcast is intended for inspirational and educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

Welcome beautiful soul to A Conscious Space Podcast! In today’s episode I’m sharing about the importance of holding space - for ourselves and professionally. As this is a vast and important topic I’ve decided to make it a mini series, starting with holding space for ourselves. And as always - remember that you are loved, seen, held and oh so special, and that you hold the keys to unlocking your own truth and wellbeing. With love & support Emeli Follow me on https://instagram.com/linaemeli for updates and helpful tools on Your journey. On Insight Timer, one of the world’s largest meditation platforms, you can follow me for live and recorded moon rituals and meditations: https://insighttimer.com/aconsciousspace Please note: If you are struggling with depression or mental health issues, please seek professional help from your mental care provider. The entire content of this podcast is property of Emeli Ericsson. For any inquiries and/or collaborations please use this form: https://aconsciousspace.com/contact-emeli This podcast is intended for inspirational and educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

Welcome to A Conscious Space Podcast and Happy New Year! In today’s episode I’m sharing about how you can set intensions and work on your visions for the new year with more ease and less pressure. I’m also sharing some of my own intentions for 2024 to help inspire you on your journey of self discovery, empowerment and alignment. With love & support Emeli Follow me on https://instagram.com/linaemeli for updates and helpful tools on Your journey. On Insight Timer, one of the world’s largest meditation platforms, you can follow me for live and recorded moon rituals and meditations: https://insighttimer.com/aconsciousspace Please note: If you are struggling with depression or mental health issues, please seek professional help from your mental care provider. The entire content of this podcast is property of Emeli Ericsson. For any inquiries and/or collaborations please use this form: https://aconsciousspace.com/contact-emeli This podcast is intended for inspirational and educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

Welcome beautiful soul to episode 2 of our second season! Today’s episode connects to the previous one on loneliness and offers a supportive and beautiful meditation for connecting with your Higher Self - the most loving and evolved version of yourself offering you support at any given moment. You can return to this practice whenever you wish to continue building on your relationship with this timeless version of you. And remember - you are never truly alone. With love and support Emeli Follow me on https://instagram.com/linaemeli for updates and helpful tools on Your journey. On Insight Timer, one of the world’s largest meditation platforms, you can follow me for live and recorded moon rituals and meditations: https://insighttimer.com/aconsciousspace Please note: If you are struggling with depression or mental health issues, please seek professional help from your mental care provider. The entire content of this podcast is property of Emeli Ericsson. For any inquiries and/or collaborations please use this form: https://aconsciousspace.com/contact-emeli This podcast is intended for inspirational and educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

Welcome to Season 2 of A Conscious Space Podcast! In today’s episode I’m sharing about my own experience of dealing with loneliness and my favorite tools that help me come back to a sense of connection and wellbeing. As this is an important topic, I have decided to make this a two part episode where part 2 contains a supportive meditation that you can listen to whenever you need. And as I say in this episode - We all need to feel seen. held, heard and loved With love & support Emeli Follow me on https://instagram.com/linaemeli for updates and helpful tools on Your journey. On Insight Timer, one of the world’s largest meditation platforms, you can follow me for live and recorded moon rituals and meditations: https://insighttimer.com/aconsciousspace Please note: If you are struggling with depression or mental health issues, please seek professional help from your mental care provider. The entire content of this podcast is property of Emeli Ericsson. For any inquiries and/or collaborations please use this form: https://aconsciousspace.com/contact-emeli This podcast is intended for inspirational and educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

In today’s episode I’m sharing a deeply personal and vulnerable story. It’s a story of anxiety and depression, financial struggles and an involuntary leap into menopause. But it’s also a beau and hopeful story filled with self love and a sunny outlook. In the final third of the episode, at 21:09 to be precise, I’m sharing a really beautiful self love practice inspired by the midnight sun - it’s a practice you can enjoy as often as you wish and any time of the day or year. Feel free to reach out to me if this episode touches your heart, and remember to be kind to yourself. With love Emeli This podcast is intended for inspirational purposes only, if you struggle with depression or mental health issues, please always seek professional help. Follow me on https://instagram.com/linaemeli for lots of inspiration, links to events and helpful tools on your journey. On Insight Timer, one of the world’s largest free meditation platforms, you can join me for live and recorded moon rituals and meditations: https://insighttimer.com/aconsciousspace The entire content of this podcast is property of Emeli Ericsson. For any inquiries and/or collaborations please use this form: https://aconsciousspace.com/contact-emeli This podcast is intended for inspirational and educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

In this special episode I take you on a walk through the Swedish countryside, inviting you to explore with me its beauty and calm on a late spring evening. Listen carefully and you may hear the cranes and geese calling in the background! I also share on the importance of beauty and invite you to take yourself on a date! This episode is slow paced and filled with reflective pauses allowing you to slow down or even listen to it as you fall asleep. With love Emeli Follow me on https://instagram.com/linaemeli for lots of inspiration, links to events and helpful tools on your journey. If you are interested in your own 1:1 Soul Journey as mentioned in the podcast. You can read more about it here: http://aconsciousspace.com/meditations-guidance On Insight Timer, one of the world’s largest free meditation platforms, you can join me for live and recorded moon rituals and meditations: https://insighttimer.com/aconsciousspace The entire content of this podcast is property of Emeli Ericsson. For any inquiries and/or collaborations please use this form: https://aconsciousspace.com/contact-emeli This podcast is intended for inspirational and educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

Welcome beautiful soul! In this Earth Day Special, I share a beautiful poem I wrote a little while ago in honor of our planet. I also reflect on how we have become distant from nature, even though we are part of it, and 13 minutes in, I guide you through a simple and beautiful short meditation for grounding, connecting with the earth and your own tree of life. With love and appreciation Emeli To find out more about and sign up for the Embodied Goddess Sailing Retreat in Greece May 27-June 3, please go to: https://www.bookyogaretreats.com/alesha-carmela/8-day-goddess-yoga-retreat-with-sailing-in-greece Follow me on https://instagram.com/linaemeli for updates and helpful tools on Your journey. On Insight Timer, one of the world’s largest meditation platforms, you can follow me for live and recorded moon rituals and meditations: https://insighttimer.com/aconsciousspace The entire content of this podcast is property of Emeli Ericsson. For any inquiries and/or collaborations please use this form: https://aconsciousspace.com/contact-emeli This podcast is intended for inspirational and educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.