40+ Fitness Podcast – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇨🇦 Canada - alternativeHealth
24/05/2026#54🇨🇦 Canada - alternativeHealth
22/05/2026#94🇬🇧 Great Britain - alternativeHealth
11/05/2026#93🇨🇦 Canada - alternativeHealth
06/05/2026#89🇬🇧 Great Britain - alternativeHealth
05/05/2026#86🇨🇦 Canada - alternativeHealth
02/05/2026#84🇨🇦 Canada - alternativeHealth
01/05/2026#62🇨🇦 Canada - alternativeHealth
24/04/2026#73🇬🇧 Great Britain - alternativeHealth
11/03/2026#89🇨🇦 Canada - alternativeHealth
09/01/2026#74
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://drgundry.com
30 shares
- https://40plusfitness.com
14 shares
- https://fitmomlife.com
13 shares
- https://amzn.to/4hTbHDU
3 shares
- https://amzn.to/41ydc5o
2 shares
- https://amzn.to/3VklUxv
1 share
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 38%
Publication history
Monthly episode publishing history over the past years.
Finding Discipline
mardi 27 août 2024 • Duration 36:30
On episode 657 of the 40+ Fitness Podcast, we discuss finding discipline in your health and fitness journey.
You can find the full show notes for this episode at 40plusfitnesspodcast.com/657.
The power of pushing limits with Gwendolyn Bounds
mardi 20 août 2024 • Duration 52:03
On episode 656 of the 40+ Fitness Podcast, we welcome Gwendolyn Bounds and discuss her book, Not Too Late: The Power of Pushing Limits at Any Age.
You can find the full show notes at 40plusfitnesspodcast.com/656.
Is your why big enough?
mardi 18 juin 2024 • Duration 31:10
On episode 647 we ask the question, is your why big enough? And we provide a practical approach to make sure that it is.
You can find the full show notes for this episode at 40plusfitnesspodcast.com/642.
Improve your strength training with Brad Williams
mardi 11 juin 2024 • Duration 48:33
On episode 646 of the 40+ Fitness Podcast, we meet Brad Williams and discuss time under tension and progressive overload to improve your strength training.
You can find the full show notes for this episode at 40plusfitnesspodcast.com/646.
How to add muscle over 40 with Funk Roberts
mardi 4 juin 2024 • Duration 01:01:33
On episode 645 of the 40+ Fitness Podcast, we meet Funk Roberts and discuss how you can increase your testosterone naturally and increase your muscle mass.
You can find the full show notes for this episode at 40plusfitnesspodcast.com/645.
Three reasons we fail to reach our health and fitness goals (part 3)
mardi 28 mai 2024 • Duration 20:45
On episode 644 of the 40+ Fitness Podcast, we round out the final reason we fail at our health and fitness goals.
You can find the full show notes for this episode at 40plusfitnesspodcast.com/644.
Three reasons we fail to reach our health and fitness goals (part 2)
mardi 21 mai 2024 • Duration 17:31
On episode 643 of the 40+ Fitness Podcast, we discuss the second reason (of three) we fail to reach our health and fitness goals.
You can find the full show notes at 40plusfitnesspodcast.com/643.
Three reasons we fail to reach our health and fitness goals (part 1)
mardi 14 mai 2024 • Duration 17:46
On episode 642 of the 40+ Fitness Podcast, we explore the first of three reasons we fail to reach out health and fitness goals.
You can find the show notes at 40plusfitnesspodcast.com/642.
Managing menopause with Dr. Mary Claire Haver
mardi 7 mai 2024 • Duration 51:28
On episode 641 of the 40+ Fitness Podcast, we meet Dr. Mary Claire Haver and discuss her book, The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts.
You can find the full show notes at 40plusfitnesspodcast.com/641.
Hiring a personal trainer or online coach
mardi 30 avril 2024 • Duration 30:41
On episode 640 of the 40+ Fitness Podcast, we discuss hiring a personal trainer or online coach.
You can find the show notes at 40plusfitnesspodcast.com/640.
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