Wake Up with Marci – Détails, épisodes et analyse

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Wake Up with Marci

Marci Hopkins

Forme & Santé

Éducation

Enfants & Parentalité

Fréquence : 1 épisode/7j. Total Éps: 75

Wake Up with Marci
Real Conversations. Radical Healing.
Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest transitions—mental health, addiction, grief, parenting, recovery, reinvention—and everything in between. With powerful guest stories, expert advice, and raw vulnerability, this show helps you heal, grow, and wake up to your worth.

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Données mises à jour le 24/07/2026

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https://wakeupwithmarci.com/
8 partages
https://marci-s-site-512c.thinkific.com/courses/chaostoclarity
5 partages
http://www.wakeupwithmarci.com
2 partages

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The Question That Could Change Your Future

Épisode 72

jeudi 23 juillet 2026 • Durée 59:08

Feeling stuck in life? Waiting for the right opportunity or the perfect time to make a change? In this episode of Wake Up with Marci, author, entrepreneur, and coach Becky Vannes shares why the future you're waiting for can begin today.

Becky explains how awareness, intentional choices, and daily action can help you move past fear, stop waiting, and create the life you truly want.

In this episode, you'll learn:
* Why we stay stuck
* How to stop waiting for the perfect moment
* The power of daily choices
* How to begin before you feel ready
* Practical steps to create a better future

Connect with Becky Vannes:
Instagram: @WhatFutureAreYouChoosing | @BeckyVannes
Facebook: https://www.facebook.com/BeckyVannes
LinkedIn: Becky Vannes
TikTok: @BeckyVannes

Get Marci's bestselling book:
Wake Up, You're Not Broken: What to Expect in the First 30 Days of Sobriety
https://a.co/d/08bfC873

Subscribe to Wake Up with Marci for inspiring conversations on healing, mindset, recovery, and personal growth.

New episodes every Thursday.

#WakeUpWithMarci #BeckyVannes #PersonalGrowth #FeelingStuck #Mindset #SelfImprovement

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Anxious Attachment, Fear of Abandonment & Healing Your Nervous System | Valerie Rubin

Épisode 71

jeudi 16 juillet 2026 • Durée 47:44

Do you constantly fear being abandoned, overthink your relationships, or find yourself attracted to emotionally unavailable partners?

In this episode of Wake Up with Marci, Marci sits down with Valerie Rubin, an anxious attachment specialist and trauma-informed somatic coach, to explore how anxious attachment develops, why fear of abandonment feels so overwhelming, and how healing your nervous system can completely transform the way you experience love and life.

Valerie shares practical insights into breaking unhealthy relationship patterns, regulating your nervous system, and building secure, fulfilling relationships after trauma. If you've ever struggled with relationship anxiety, people-pleasing, or emotional insecurity, this conversation offers hope and a path toward lasting healing.

In this episode, you'll learn:
* What anxious attachment really is
* The root causes of fear of abandonment
* Why we attract emotionally unavailable partners
* How healing your nervous system supports emotional resilience
* Steps to build secure, healthy, and fulfilling relationships

🎧 New episodes every Thursday.
Watch & listen on YouTube, Spotify, Apple Podcasts, Spreaker, iHeartRadio, and ONNJ.

📖 Marci's bestselling book is available now on Amazon:
Wake Up, You're Not Broken: What to Expect in the First 30 Days of Sobriety
👉 [https://a.co/d/08bfC873]

Connect with Valerie Rubin:
Instagram: @valerierubincoaching
Website: [https://valerierubin.com]

#WakeUpWithMarci #ValerieRubin #AnxiousAttachment #FearOfAbandonment #TraumaHealing #NervousSystemHealing #ValerieRubin #AttachmentHealing #NervousSystemHealing #EmotionalHealing #TraumaRecovery #MentalWellness #SelfLoveJourney #RelationshipHealing #InnerChildHealing #PersonalGrowth #HealingJourney #MindBodyConnection #SelfAwareness

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Financial Freedom Starts in Your Mind: Transform Your Relationship with Money | Kim Butler

Épisode 70

jeudi 9 juillet 2026 • Durée 48:07

What if financial freedom has less to do with how much you earn and more to do with how you think about money?

In this episode of Wake Up with Marci, Marci sits down with Kim Butler, wealth advisor, financial educator, and founder of Prosperity Thinkers, to explore how your relationship with money shapes your financial future.

Kim shares practical insights on building true financial security, overcoming limiting money beliefs, creating lasting wealth, and making confident financial decisions that support the life you truly want.

In this episode, we discuss:
* How to build lasting financial security
* The mindset shifts that create financial freedom
* Why your relationship with money matters
* Breaking free from limiting beliefs about wealth
* Smart habits for long-term financial success

Whether you're working toward financial independence, reducing money stress, or simply looking to create a healthier mindset around wealth, this conversation offers practical strategies you can start using today.

New episodes every Thursday.
Watch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ.

Connect with Kim;
Social Media Handles:
[Instagram, Facebook, Twitter, LinkedIn, etc.]”
https://www.facebook.com/kimdhbutler https://www.linkedin.com/in/kimdhbutler/ https://www.youtube.com/channel/UCFwsvdeNpv09RmjQA1rLLuA

📖 Marci's book Wake Up, You're Not Broken: What to Expect in the First 30 Days of Sobriety is available now on Amazon.
🔗https://a.co/d/08bfC873

#FinancialFreedomPodcast #MoneyMindsetpodcast #KimButler #WealthMindset #podcast #FinancialEducation #PersonalFinance #RelationshipWithMoney #MindsetShift #WealthBuilding #FinancialWellness #AbundanceMindset #MoneyManagement #FinancialSuccess #CreateWealth #PassiveIncome #SuccessMindset #FinancialLiteracy #SmartMoney #ProsperityMindset #TransformYourLife

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The Success Trap: Why Achievement Alone Won't Make You Happy | Life-Changing Truth

Épisode 69

jeudi 2 juillet 2026 • Durée 40:24

What happens when you've achieved everything you thought you wanted, yet still feel unfulfilled?
In this episode of Wake Up with Marci, Marci sits down with Melissa Franks business strategist, Fractional COO, speaker, founder of On Call COO, and advocate for domestic violence awareness and family court reform.

Melissa shares how her journey through personal and professional setbacks reshaped her definition of success. She opens up about surviving domestic violence, finding the strength to rebuild, and why true fulfillment comes from who you become not just what you achieve.

In this episode, we discuss:
* Why achievement alone won't make you happy
* Rebuilding after life's biggest challenges
* Domestic violence, healing, and finding your voice
* Redefining success with purpose and resilience

If you've ever wondered, "What about me?" this conversation is for you.

New episodes every Thursday
Watch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ.

📖 Marci’s New Book Now Available on Amazon:
Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety
👉 https://a.co/d/08bfC873
Connect with Melissa

Social Media Handles:
[Instagram, Facebook, Twitter, LinkedIn, etc.]”
"https://www.instagram.com/melissa_franks
https://www.linkedin.com/in/melissafranks/”

#WakeUpWithMarci #MelissaFranks #PersonalGrowth #DomesticViolenceAwareness #Leadership #Resilience #SuccessMindset #SuccessTrap #PersonalGrowth #SelfDiscovery #MindsetShift #Happiness #LifeChanging #EmotionalHealing #SelfWorth #InnerPeace #MentalWellness #PurposeDrivenLife #ConsciousLiving #AuthenticLiving #SuccessMindset #SpiritualGrowth #LifeLessons #InnerFulfillment #SelfAwareness #TransformYourLife #GrowthMindset

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The Hidden Reason You Don't Feel Good Enough | Dawna Daigneault & Marci Hopkins

Épisode 68

jeudi 25 juin 2026 • Durée 52:21

What if the biggest thing holding you back isn't your circumstances—but what you believe about yourself?

In this powerful episode of Wake Up with Marci, Marci Hopkins sits down with Dawn Daigneault to explore the life-changing topic of self-worth and why it influences every area of our lives.

From relationships and career success to mental health, boundaries, and the ability to receive love, our sense of worth impacts far more than we realize. Dawn shares valuable insights on how to recognize limiting beliefs, stop seeking validation from others, and reconnect with the truth that your worth is not something you have to earn.

If you've ever struggled with feeling "not enough," this conversation will remind you that your value is inherent—and has been there all along.

In this episode:
✨ Why self-worth affects every area of life
✨ The hidden ways low self-worth shows up
✨ How to stop seeking external validation
✨ Building healthier boundaries and relationships
✨ Learning to receive love, success, and abundance
✨ Embracing your worth without having to prove it

New episodes every Thursday
Watch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ.

📖 Marci’s New Book Now Available on Amazon:
Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety
👉 https://a.co/d/08bfC873

Subscribe for more conversations on healing, recovery, personal growth, and transformation.

Connect with Dawna;
Understanding Self-Worth FB group and LinkedIn

#WakeUpWithMarci #SelfWorth #DawnDaigneault #PersonalGrowth #HealingJourney #Mindset #SelfLove #Confidence #MentalHealth #Transformation

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Why Family Estrangement Hurts More Than Death: Healing After Rejection & Narcissistic Abuse

Épisode 67

jeudi 18 juin 2026 • Durée 46:58

What happens when the people who are supposed to love and support you become the source of your deepest pain?

In this powerful episode of Wake Up with Marci, Marci Hopkins sits down with Shawn Howerton to discuss the heartbreaking realities of family estrangement, mental alienation, narcissistic behavior, and the long journey of rebuilding your life after profound loss.

Shawn shares his personal experiences navigating family conflict, emotional manipulation, and the difficult process of healing when relationships break down. Together, they explore how to recognize toxic dynamics, protect your mental health, establish healthy boundaries, and find hope on the other side of grief.

If you have experienced family estrangement, narcissistic abuse, emotional trauma, or are searching for a path toward healing and resilience, this conversation offers valuable insight and encouragement.

In This Episode:
* Understanding family estrangement and its emotional impact
* Recognizing narcissistic behaviors and manipulation tactics
* The effects of mental alienation on relationships
* Healing from profound loss and grief
* Rebuilding your identity and creating a meaningful future
* Finding strength, hope, and resilience after heartbreak

New episodes every Thursday
Watch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ.

📖 Marci’s New Book Now Available on Amazon:
Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety
👉 https://a.co/d/08bfC873

Connect with our guest:
IG: shawnkhowerton
FB: shawnkhowerton

Subscribe to Wake Up with Marci for inspiring conversations about healing, recovery, personal growth, and transformation.

#FamilyEstrangement #NarcissisticAbuse #MentalHealth #HealingJourney #TraumaRecovery #WakeUpWithMarci #MarciHopkins #EmotionalHealing #NarcissisticAbuseRecovery #HealingJourney #TraumaHealing #RejectionTrauma #InnerChildHealing #MentalHealthAwareness #SelfHealing #EmotionalWellbeing

First 30 Days of Sobriety: What to Expect in Early Addiction Recovery & Healing Process | Marci Hopkins

Épisode 66

jeudi 11 juin 2026 • Durée 24:33

Are you wondering what happens during the first 30 days of sobriety?

In this powerful solo episode of Wake Up with Marci, Marci Hopkins shares her personal recovery journey and the inspiration behind her new book, Wake Up, You're Not Broken: What to Expect in the First 30 Days of Sobriety.

Whether you're newly sober, sober curious, in addiction recovery, or supporting someone on their sobriety journey, this episode offers practical guidance, encouragement, and hope for navigating the challenges of early recovery.

In this episode, you'll learn:
✔️ What to expect during the first month of sobriety
✔️ Common withdrawal and emotional recovery experiences
✔️ How to manage cravings and triggers
✔️ The mindset shifts that support lasting recovery
✔️ Why healing starts when you stop believing you're broken
✔️ Tools for building a strong foundation for long-term sobriety

Marci's honest and inspiring story reminds us that recovery is possible and that every day sober is a step toward a healthier, more fulfilling life.

New episodes every Thursday
Watch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ.

📖 Marci’s New Book Now Available on Amazon:
Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety
👉 https://a.co/d/08bfC873

🔔 Subscribe for more conversations on addiction recovery, mental health, healing, personal growth, and transformation.

#Sobriety #AddictionRecovery #RecoveryJourney #SoberLife #AlcoholRecovery #SobrietyPodcast #MentalHealth #RecoveryIsPossible #WakeUpWithMarci #MarciHopkins

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From Drug Addiction to Purpose: Anthony Samuels’ Journey to Sobriety and Hope | Wake Up With Marci

Épisode 65

jeudi 4 juin 2026 • Durée 47:17

How do you rebuild your life after addiction?

In this powerful episode of Wake Up With Marci, Anthony Samuels shares his incredible story of overcoming drug addiction, finding sobriety, and discovering a greater purpose through faith, community, and service.

Anthony opens up about hitting rock bottom, the difficult road to recovery, and the life-changing moments that led him to create a future filled with hope instead of hopelessness. Today, through his work with Lighthouse, he helps others struggling with addiction find healing and a path toward lasting recovery.

If you or someone you love is battling addiction, alcoholism, substance abuse, or the challenges of early sobriety, this conversation offers encouragement, practical wisdom, and proof that transformation is possible.

In this episode:
✔️ Drug addiction and recovery
✔️ How to overcome addiction
✔️ Life after sobriety
✔️ Finding purpose after hardship
✔️ Faith, healing, and second chances
✔️ Supporting loved ones in recovery
✔️ The mission behind Lighthouse

Connect with Anthony Samuels:
Facebook:
https://www.facebook.com/profile.php?id=100064494442356
Instagram:
https://www.instagram.com/lighthousefreedomcenter
Lighthouse Faith Home Ministry:
https://www.facebook.com/lighthousefaithhomeministry

🎙️ About Wake Up With Marci
Hosted by award-winning TV host, author, and mental health advocate Marci Hopkins, Wake Up With Marci features inspiring conversations about addiction recovery, mental health, trauma healing, personal growth, self-worth, and living a life of purpose.

New episodes every Thursday.
Watch and listen on YouTube, Spotify, Apple Podcasts, Spreaker, iHeartRadio, and ONNJ.

📖 Marci Hopkins’ bestselling new book:
Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety

Available now:
https://a.co/d/08bfC873Subscribe for more conversations about:* Sobriety* Addiction Recovery* Mental Health* Trauma Healing* Personal Growth* Faith and Resilience* Hope After Addiction#WakeUpWithMarci #Sobriety #AddictionRecovery #DrugAddiction #RecoveryStory #MentalHealth #RecoveryPodcast #HealingJourney #SobrietyJourney #TraumaHealing #RecoveryCommunity #HopeAfterAddiction

Feeling Emotionally Drained? How To Heal Burnout & Reconnect With Yourself | Tracy Doyle

Épisode 64

jeudi 28 mai 2026 • Durée 44:36

Feeling emotionally drained, overwhelmed, or disconnected from yourself? In this powerful episode of Wake Up With Marci, Marci Hopkins sits down with author and wellness advocate Tracy Doyle for an honest conversation about emotional burnout, chronic stress, self-healing, and learning how to reconnect with yourself again.

Tracy shares her personal healing journey, the inspiration behind her book, and practical insights on overcoming emotional exhaustion, anxiety, overwhelm, and mental fatigue in today’s fast-paced world.

If you’ve been feeling burnt out, emotionally stuck, or mentally exhausted, this episode will remind you that healing starts by reconnecting with who you truly are.

✨ In This Episode:
* Signs of emotional burnout
* Mental health and emotional healing
* How to reconnect with yourself
* Burnout recovery and self-care
* Managing stress and overwhelm
* Tracy Doyle’s personal story and book

Connect with our guest
https://www.instagram.com/tracydoyle.life?igsh=eHd0bDcyMXMwNGts
https://www.facebook.com/share/1QvsgywTLb/

New episodes every Thursday
Watch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ.

📖 Marci’s New Book Now Available on Amazon:
Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety
👉 https://a.co/d/08bfC873

#EmotionalBurnout #BurnoutRecovery #MentalHealth #SelfCare #HealingJourney #WakeUpWithMarci #TracyDoyle #EmotionalHealing #MentalWellness #PersonalGrowth

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Hormones, Menopause & Women’s Wellness: What Every Woman Should Know

Épisode 63

jeudi 21 mai 2026 • Durée 29:03

What really happens during menopause and can hormone replacement therapy (HRT) actually help?

This week on Wake Up With Marci, Dr. Paula joins us for an eye-opening conversation about menopause, hormone health, anti-aging, regenerative aesthetics, and functional medicine.

Dr. Paula shares how hormone imbalances can affect energy, mood, weight, sleep, skin, mental clarity, and overall wellness and why treating the body from the inside out matters.

In this episode, we discuss:
* Hormone Replacement Therapy (HRT)
* Menopause symptoms & solutions
* Hormone balance and lab testing
* Functional medicine approaches
* Women’s wellness & longevity
* Anti-aging and regenerative aesthetics
* Non-surgical facelift treatments
* Beauty and wellness from the inside out

If you’re navigating menopause, struggling with hormone changes, or looking to feel your best as you age, this episode is packed with valuable insights for women’s health and wellness.

Connect with Relive Health:
https://relivehealth.com/

Instagram:
https://www.instagram.com/relivedelray?igsh=a3dsaXp1OTV4ZXU5

📖 Marci’s New Book Now Available on Amazon:
Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety
👉 https://a.co/d/08bfC873

#Menopause #HormoneReplacementTherapy #HormoneHealth #HRT #WomensHealth #FunctionalMedicine #AntiAging #WellnessPodcast #WakeUpWithMarci #HealthyAging

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