The Sober Mom Life – Détails, épisodes et analyse

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The Sober Mom Life

suzanne

Forme & Santé

Enfants & Parentalité

Fréquence : 1 épisode/4j. Total Éps: 334

Have you ever wondered if your nightly glass (or three) of wine is making motherhood harder? Maybe you’ve questioned your relationship with alcohol, but declaring yourself powerless, going to AA, and spending time in dark church basements isn't your vibe. The Sober Mom Life is for YOU. Suzanne Warye is getting real about finding freedom from moderation and sharing what she’s learned in the 5+ years since saying farewell to alcohol. You'll also hear candid, funny, and refreshingly real conversations with other moms navigating life alcohol-free. Welcome to The Sober Mom Life. You're in the right place.

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Apple Podcasts

🇺🇸 États-Unis - mentalHealth
04/08/2026
#98
🇨🇦 Canada - mentalHealth
29/07/2026
#89
🇨🇦 Canada - mentalHealth
28/07/2026
#94
🇨🇦 Canada - mentalHealth
22/07/2026
#86
🇨🇦 Canada - mentalHealth
21/07/2026
#100
🇺🇸 États-Unis - mentalHealth
28/06/2026
#97
🇬🇧 Grande Bretagne - mentalHealth
13/06/2026
#76
🇺🇸 États-Unis - mentalHealth
03/06/2026
#85
🇺🇸 États-Unis - mentalHealth
02/06/2026
#79
🇺🇸 États-Unis - mentalHealth
31/05/2026
#100

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

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https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/
79 partages
https://mykindofsweet.com/sober-mom-life-cafe/
58 partages
https://www.lauramckowen.com/books/we-are-the-luckiest
3 partages

https://www.facebook.com/groups/1542852942745657

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Correct

Score global : 74%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

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Liste des épisodes récents, avec titres, durées et descriptions.

The Real Sober Moms with Melinda

Épisode 198

vendredi 30 août 2024 • Durée 39:21

In Melinda’s career as a prosecuting attorney, alcohol felt like a necessary way of life. From college on, every professional event centered around alcohol. As time passed, Melinda felt helpless - it felt like it would be career suicide if she stopped drinking. Melinda’s drinking tipped from social to personal when she left her husband, and it accelerated to an alarming degree after her father’s unexpected death. Eventually, Melinda found herself in a dangerous spiral of hiding her drinking from her new partner, her family, and her friends, until she realized she needed help. But help was hard to come by. Due to her public profile, the local treatment center sought to treat her secretly, away from the rest of the patients. It confirmed her worst fear - that her career was in jeopardy if she chose sobriety. Eventually, her drinking led to a break up, and she realized - she couldn’t quit just for her partner. She had to quit for herself. So, one day she decided to commit, and she hasn’t touched a drink since! Melinda is now 2 years sober and she has completely changed her life. She patched up her relationship, changed careers, and developed a healthy routine that has radically shifted her mental and physical health. She also started her own podcast! Check out Women’s Work: A Sober Perspective for professional women who want to stop drinking. Melinda wants you to know: There’s no shame in saving your own life! Are you searching for a community to support you in your sobriety? Try our NEW and IMPROVED Cafe FREE for a week! We have more meetings, more hosts and even more connection. Join here for $40/month and get a week free! In addition to daily peer support meetings, you’ll get access to the exclusive Cafe social feed, our monthly book club, the chance to share your story on The Real Sober Moms, merch discounts and so much more. We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting. My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/ Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

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You Will Be Okay with Katy Rexing

Épisode 197

lundi 26 août 2024 • Durée 48:19

My very first guest, Katy Rexing, is back on the show! Check out her first episode here. Today, Katy gives us a big life update. She’ll talk about what it was like to follow her gut and move her family to California, despite experiencing intense fear every step of the way. She’ll share how her husband has followed her into embracing a sober life. Plus, we’ll talk in depth about what everyone in our family gains when we choose sobriety as parents. Katy wants you to know that nothing within you is ‘broken’. You are already whole. You just need to find a way to accept it. If you are interested in exploring meditation in an easy going way, join Katy for weekly meditation! You can learn more at https://katyrexing.com/. Follow her on Instagram at @katyrexing Are you searching for a community to support you in your sobriety? Try our NEW and IMPROVED Cafe FREE for a week! We have more meetings, more hosts and even more connection. Join here for $40/month and get a week free! In addition to daily peer support meetings, you’ll get access to the exclusive Cafe social feed, our monthly book club, the chance to share your story on The Real Sober Moms, merch discounts and so much more. We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting. My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/ Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Real Sober Moms with Laura

Épisode 188

vendredi 26 juillet 2024 • Durée 35:02

Today’s Real Sober Mom, Laura, grew up in a home with two struggling parents - her father with alcohol addiction and her mother with mental illness. The fractures in her homelife caused her to struggle socially at school, but once she tried alcohol she experienced a sense of relief. Her challenges didn’t feel so hard when she was drinking. At that point, alcohol quickly became enshrined in her life through her teens and twenties. As an adult, Laura fell into the profile for gray area drinking. When her daughters began to enter their teenage years, she began to worry. Did she want her daughters to have the same experience that she had as a child? The answer was no. It was time to make a change. Laura’s path to sobriety took many steps, with stops and starts. Finally, community support and education gave her what she needed to completely leave alcohol behind. Today, Laura shares how hypnosis helped her in her sobriety journey, the trauma she has had to face with a therapist now that she is sober, how her relationship with her husband has been affected by her lifestyle change, and the experiences she had on work trips as she was trying to get sober. Are you searching for a community to support you in your sobriety? Try our NEW and IMPROVED Cafe FREE for a week! We have more meetings, more hosts and even more connection. Join here for $40/month and get a week free! In addition to daily peer support meetings, you’ll get access to the exclusive Cafe social feed, our monthly book club, the chance to share your story on The Real Sober Moms, merch discounts and so much more. We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting. My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/ Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Real Sober Moms with Heather

Épisode 98

vendredi 15 septembre 2023 • Durée 37:37

Today’s real sober mom Heather knew the havoc that addiction could wreak after spending years in a marriage with a man addicted to pills. In comparison, her challenges with alcohol never seemed that bad. Yet, as the years moved on and Heather went through the grief of losing her mom, her drinking intensified and she began to notice a decline in both her mental and physical health. Heather’s sober journey has been unfolding since her first Dry July in 2019, and she’s now been fully sober since January 1st, 2023! Her mental and physical health have improved drastically, and she now feels strong in so many new ways. Heather wants you to know that there is nothing more powerful than a sober woman! Announcing the Sober Mom Life Cafe! For $15/month, join other sober moms inside the cafe for weekly meetings, bonus episodes, a Discord chat, a monthly book club, the option to share your story on The Real Sober Moms, and so much more! Learn all about it here: https://mykindofsweet.com/sober-mom-life-cafe/ If you’re looking for a community of wonderful sober moms to support you while you build your own sober life, join us inside The Sober Mom Life Facebook group! https://www.facebook.com/groups/1542852942745657 We have merch!!!! Check it out here! Click here to follow The Sober Mom Life on Instagram Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

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How to Deal With Anger and Other Emotions in Sobriety

Épisode 97

lundi 11 septembre 2023 • Durée 45:40

Managing anger and emotions is one of the most common topics that comes up in our Sober Mom Cafe meetings. Once the barrier of alcohol is removed, it is so common to feel a lot of the emotions that you’ve been numbing for years. Today my mom Susan, our resident psychologist, joins me to talk about dealing with these emotions that arise in early sobriety. You’ll learn what’s happening in your brain when you feel anger, how to connect to the vulnerable emotions that are beneath that anger, the importance of healthy boundary setting in sobriety, and more! Related episode - How to Navigate Sobriety if Your Partner Still Drinks: https://podcasts.apple.com/ee/podcast/how-to-navigate-sobriety-if-your-partner-still-drinks/id1631208632?i=1000618323943 Join us in the Sober Mom Life Cafe! For $15/month, join other sober moms inside the cafe for weekly meetings, bonus episodes, a Discord chat, a monthly book club, the option to share your story on The Real Sober Moms, and so much more! Learn all about it here: https://mykindofsweet.com/sober-mom-life-cafe/ If you’re looking for a community of wonderful sober moms to support you while you build your own sober life, join us inside The Sober Mom Life Facebook group! https://www.facebook.com/groups/1542852942745657 We have merch!!!! Check it out here! Click here to follow The Sober Mom Life on Instagram Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Real Sober Moms with Joanne

Épisode 96

vendredi 8 septembre 2023 • Durée 29:46

Today Joanne joins me to share the wisdom she has collected over her 5 YEARS of sobriety! Hear the reaffirming stories of how she finally took the leap to stop drinking, the beautiful support she has received from family and friends, and what it feels like to confidently step into the identity of a sober woman. Joanne is absolutely in love with her sober life! She wants you to know that if you are feeling the call to ditch alcohol, trust yourself. You’ll be so happy you did. Check out Alcohol Lied to Me by Craig Beck Announcing the Sober Mom Life Cafe! For $15/month, join other sober moms inside the cafe for weekly meetings, bonus episodes, a Discord chat, a monthly book club, the option to share your story on The Real Sober Moms, and so much more! Learn all about it here: https://mykindofsweet.com/sober-mom-life-cafe/ If you’re looking for a community of wonderful sober moms to support you while you build your own sober life, join us inside The Sober Mom Life Facebook group! https://www.facebook.com/groups/1542852942745657 We have merch!!!! Check it out here! Click here to follow The Sober Mom Life on Instagram Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Shedding the "Shoulds" in Sobriety with Courtney Andersen of @sober.vibes

Épisode 95

lundi 4 septembre 2023 • Durée 48:31

Courtney Andersen, the brilliant mind behind @sober.vibes, is on the show today to talk about her new book “Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol”. @sober.vibes is one of the first sobriety accounts I followed when I began my sobriety journey, and it’s still one of my absolute favorites! As a sober coach, Courtney’s goal is to help you shed the ‘shoulds’ of sobriety, and to empower you to chart your own path as you create a sober life. Your story is unique to you - your recovery will be too! “Sober Vibes: A Guide to Thriving in Your first three months without alcohol” is out now! Grab your copy here: https://www.courtneyrecovered.com/sober-vibes-pre-order Connect with Courtney and Sober Vibes at the links below: Website- https://www.courtneyrecovered.com IG- https://www.instagram.com/sober.vibes TT- https://www.tiktok.com/@sobervibesofficial FB- https://www.facebook.com/sobervibes Podcast- https://www.courtneyrecovered.com/podcast Free 30-day sober, not boring calendar- https://www.courtneyrecovered.com/opt-in Work with Courtney- https://www.courtneyrecovered.com/8-weeks-sobriety-support-next-level-sobriety Join us in the Sober Mom Life Cafe! For $15/month, join other sober moms inside the cafe for weekly meetings, bonus episodes, a Discord chat, a monthly book club, the option to share your story on The Real Sober Moms, and so much more! Learn all about it here: https://mykindofsweet.com/sober-mom-life-cafe/ If you’re looking for a community of wonderful sober moms to support you while you build your own sober life, join us inside The Sober Mom Life Facebook group! https://www.facebook.com/groups/1542852942745657 We have merch!!!! Check it out here! Click here to follow The Sober Mom Life on Instagram Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Real Sober Moms with Bethany

Épisode 94

vendredi 1 septembre 2023 • Durée 48:25

Today, Bethany bravely shares her story of navigating a traumatic pregnancy decision in the wake of Roe v Wade being overturned. Join us as we discuss the space that sobriety can create for healing, the little moments of beauty that can only be experienced by a sober mind, and so much more. Bethany wants you to know that committing to sobriety can be one of the biggest acts of self love. Bethany recommends reading The Artist’s Way. Announcing the Sober Mom Life Cafe! For $15/month, join other sober moms inside the cafe for weekly meetings, bonus episodes, a Discord chat, a monthly book club, the option to share your story on The Real Sober Moms, and so much more! Learn all about it here: https://mykindofsweet.com/sober-mom-life-cafe/ If you’re looking for a community of wonderful sober moms to support you while you build your own sober life, join us inside The Sober Mom Life Facebook group! https://www.facebook.com/groups/1542852942745657 We have merch!!!! Check it out here! Click here to follow The Sober Mom Life on Instagram Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

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It Wasn't Your Fault

Épisode 93

lundi 28 août 2023 • Durée 22:07

Content warning: In this episode I discuss sexual assault. As many of you know, I absolutely love Bravo. It’s my escapism and one of my favorite ways to unwind. Earlier this month, Bravo aired one of the most important episodes they’ve ever had. It affected me in a big way and I have to talk about it. If you are a woman who has suffered from the shame of what happened when you were blackout drunk, then I hope you find solace and healing in this episode. I sure know I have. If you don’t watch Bravo, watch Below Deck Down Under - Season 2, Episodes 6 & 7 to get caught up: https://www.bravotv.com/below-deck-down-under/season-2/episode-6/all-wrong https://www.bravotv.com/below-deck-down-under/season-2/episode-7/the-turnover-day Join us in the Sober Mom Life Cafe! For $15/month, join other sober moms inside the cafe for weekly meetings, bonus episodes, a Discord chat, a monthly book club, the option to share your story on The Real Sober Moms, and so much more! Learn all about it here: https://mykindofsweet.com/sober-mom-life-cafe/ If you’re looking for a community of wonderful sober moms to support you while you build your own sober life, join us inside The Sober Mom Life Facebook group! https://www.facebook.com/groups/1542852942745657 We have merch!!!! Check it out here! Click here to follow The Sober Mom Life on Instagram Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Real Sober Moms with Bri

Épisode 92

vendredi 25 août 2023 • Durée 29:27

Growing up in a big Italian family, alcohol was everywhere during Bri's childhood. From sips of wine from her parent’s glasses to beers while celebrating basketball games, Bri was raised to see alcohol as a fun way for adults to unwind and connect with each other. When Bri became a mom herself, she began to understand her own mother’s nightly drink, and gradually Mommy Wine Culture became central to her life. Yet, what seemed like a carefree, easy and glamorous approach to being a mom wasn’t all it was cracked up to be. One night, a lightbulb went off in her mind. She took a sip of wine, noticed its gross taste, and felt deeply the damage she was doing to her body. Right then and there, she stopped drinking for good. Tune in for Bri’s story, with a sprinkle of Bravo gossip, in this week’s episode! If you’re looking for a community of wonderful sober moms to support you while you build your own sober life, join us inside The Sober Mom Life Facebook group! https://www.facebook.com/groups/1542852942745657 We have merch!!!! Check it out here! Click here to follow The Sober Mom Life on Instagram Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Sober Mom Life – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other57

Facebook4

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

Other57

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Amazon16

Apple Podcasts

Spotify