Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning.
In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life.
Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life.
Key Topics:
Self-Knowledge & Psychology: Understand your past to heal your future.
Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems.
Relationships & Love: Navigating dating, marriage, and heartbreak.
Work & Career: Finding purpose and overcoming burnout.
Calm & Anxiety: Strategies for resilience and peace.
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Economists and politicians always want there to be more ‘demand’ in the economy. But they ignore whether there might be better or worse kinds of demand.
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CREDITS
Brought to you by http://www.theschooloflife.com
Produced in collaboration with Vale Productions
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Emotional Articulation
mardi 18 août 2026 • Durée 09:21
One of the lesser known skills of relationships is the ability to translate what a lover says to reveal its deeper meaning.
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FURTHER READING
“Listening to a lover is a vital skill in relationships. But there is an associated, and perhaps less well-recognised talent we may also need to nurture: that of sometimes not quite listening to what a lover is saying in favour of deftly imagining what they might really mean – which could be a different thing altogether. Though taking someone at face value is rightly seen as a supreme symbol of respect, within love, it may at points be more accurate, as well as a great deal kinder, to dig beneath the surface meaning of words in search of a partner’s real but more bashful, complex or hesitant underlying emotional intention.…”
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CREDITS
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Zedem films
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Philosophical Rumination
lundi 17 août 2026 • Durée 09:30
At the School of Life, we’ve pioneered a new form of Meditation we call Philosophical Meditation, designed to help with anxiety, sadness and a lack of direction.
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FURTHER READING
“Even though our minds ostensibly belong to us, we don’t always control or know what is in them. There are always some ideas, bang in the middle of consciousness, that are thoroughly and immediately clear to us: for example, that we love our children. Or that we have to be out of the house by 7.40am. Or, that we are keen to have something salty to eat right now. These thoughts feel obvious without burdening us with uncertainty or any requirement that we reflect harder on them…”
You can read more on this and other topics here: https://goo.gl/tYRYqK
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Watch more films on SELF in our playlist:
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CREDITS
Produced in collaboration with:
Reflective films/Steve Whittle
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife
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Reasons to Keep Death in Mind
lundi 17 août 2026 • Durée 04:31
It isn’t macabre or nihilistic to think of death. It’s the start of a proper, braver engagement with the possibilities of life.
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FURTHER READING
"For centuries, artists produced ‘memento mori’, works of art that would remind their viewers of death and usually featured a skull or an hourglass.
The point of these works wasn’t to make people despair, but to help them use the thought of death to focus on the real priorities. Vivid reminders of mortality and the transient nature of life put our prosaic obsessions into question. When measured against the finality of death, the true insignificance of some of our worries is emphasised and we’re given an opportunity to feel a little braver about what we really want and feel...."
You can read more about this and other topics here: http://bit.ly/2aLSd69
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CREDITS
Produced in collaboration with Lois de Silva
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The Impostor Complex
lundi 17 août 2026 • Durée 09:32
What holds us back from being more confident at work is often a sense that we are fundamentally different from those who succeed. We suffer – needlessly – from The Impostor Syndrome.
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The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL
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Watch more films on WORK & CAPITALISM in our playlist:
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CREDITS
Produced in collaboration with Zedem Media
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Alain de Botton on Romantic Ideals
lundi 17 août 2026 • Durée 01:37:33
The ideology of Romanticism has been fatal to our chances of long-term happiness in modern relationships. Here, School of Life founder Alain de Botton delivers a lecture at the Sydney Opera House charting a wiser course for love. With deepest thanks to the team at the Opera House.
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CREDITS
Brought to you by http://www.theschooloflife.com
Produced in collaboration with The Sydney Opera House. #TheSchoolOfLife
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Pessimism for the Enamored
lundi 17 août 2026 • Durée 07:58
We’re used to thinking of pessimism as the enemy of good things, but when it comes to relationships, it can be a vital ingredient in keeping a couple together.
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FURTHER READING
You can read more about this and other topics here: http://bit.ly/2ah2Dgi
MORE SCHOOL OF LIFE
Watch more films on RELATIONSHIPS in our playlist:
http://bit.ly/TSOLrelationships
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CREDITS
Produced in collaboration with Zedem Media
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Self Impediment
dimanche 9 août 2026 • Durée 05:34
Even though we believe we’re interested in happiness, many of us go in for a particular kind of destructive behaviour: self-sabotage. Why, and what might we do to stop ourselves?
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The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL
Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife
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What's One Idea That Could Help Someone Lonely Feel Less Self-Conscious of Requiring Connection?
dimanche 9 août 2026 • Durée 03:24
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If Philosophers Followed the News
dimanche 9 août 2026 • Durée 03:57
Plato said that the world wouldn’t be right until philosophers were kings and kings philosophers. We’d add to this that it won’t be right until philosophers become news journalists and vice versa.
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CREDITS
Brought to you by http://www.theschooloflife.com
Produced in collaboration with Matthew Hammett Knott
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