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| Titre | Date | Durée | |
|---|---|---|---|
| The Agonies of Children | 30 oct. 2026 | 00:05:57 | |
Society tells us some lovely sweet stories about what it’s like to have children. But there are some darker sides no one really likes to talk about, but we should – before it’s too late…
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CREDITS
Brought to you by http://www.theschooloflife.com
Produced in collaboration with Gal Shkedi
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| How to Recognize the Most Delightful People in the World | 30 oct. 2026 | 00:04:16 | |
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FURTHER READING
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“The loveliest people are not the applauded and the haughty ones, the elated and the optimistic ones.
They are the ones who long ago shed their pride, who can tell you frankly how lonely and sad they are, who can face their self-hatred and accept their regrets…”
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CREDITS
Produced in collaboration with:
Faye Fillingham
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Title animation produced in collaboration with
Graeme Probert
www.gpmotion.co.uk
kindness, compassion, empathy, emotional intelligence, self-awareness, vulnerability, authenticity, human connection, relationships, personal growth, spotting genuine people, seeing beyond the surface, traits of truly lovely people, understanding hidden kindness, appreciating vulnerability, connecting with authentic individuals, building meaningful relationships, emotional intelligence in real life, finding beauty in unexpected places, the power of vulnerability,
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| How Not To Rant | 30 oct. 2026 | 00:07:21 | |
When we next catch ourselves going on a bit too long on a topic – or, to put it bluntly ‘ranting’ – we should dare to ask ourselves where our behaviour is coming from.Uploaded 07-06-17Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/lZqPoBe more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/MYgQw FURTHER READING “One of the risks of social life is that we will in the course of an evening or in the kitchen at a party end up trapped with a person of excessive conviction or, to put it more colloquially, a bore. Bores can be found harbouring any manner of obsessions: they may be deeply concerned...” You can read more on this and other subjects here: https://goo.gl/hCCbyl MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Direction and animation: Lee Arkapaw and Tessa ChongSound Design: Alister Mew #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices
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| On Disliking Oneself | 30 oct. 2026 | 00:09:38 | |
Many of us are walking around with an enormous secret burden: we deeply hate ourselves. That makes us very suspicious of anyone who likes us - and prone to staying in unfortunate romantic and professional situations that offer us far less than we deserve. We need to learn the art of becoming a better friend to ourselves.Uploaded 27-11-19Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/jrKqRBe more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/E-biDThe School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3ELFURTHER READINGYou can read more on this and other subjects here: https://bit.ly/2QWdtv0“There is one particularly salient question we should ask in order to measure our levels of emotional well-being: do you broadly feel that you have the right to exist and are, on balance, a good enough human being? Or, whatever your outward circumstances and achievements, do you generally feel you are a piece of excrement, who has only got through life by deluding others (who would quickly abandon you if they knew even a fraction of the truth about you) and, because you are a liar, are only ever one or two steps away from deserved humiliation and catastrophe?...”MORE SCHOOL OF LIFEWatch more films on SELF in our playlist: http://bit.ly/TSOLselfSOCIAL MEDIAFeel free to follow us at the links below:Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITSProduced in collaboration with: Noelle Smith Designhttp://www.noellesmithdesign.com/ Title animation produced in collaboration withVale Productionshttps://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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| How to Remove Your Parents from Your Thoughts | 30 oct. 2026 | 00:05:19 | |
The human mind between the ages of one and ten is infinitely attuned to its environment. A somewhat cold forbidding father or an erratic mother really may be all that are required to breed an elevated degree of anxiety or self-hatred that colours the next eight decades.
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FURTHER READING
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“One of the most difficult things about being human is how easily influenced we are by our childhoods — and more particularly, our parents. The human mind between the ages of one and ten is dauntingly receptive, infinitely attuned to its environment. A somewhat cold forbidding father or an erratic mother really may be all that are required to breed an elevated degree of anxiety or self-hatred that colours the next eight decades...”
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CREDITS
Produced in collaboration with:
Mike Booth
Title animation produced in collaboration with
Vale Productions
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| On Feeling Compelled | 29 oct. 2026 | 00:05:29 | |
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“For some of us, our lives are guided – and hemmed in – by one overwhelming imperative: we must never let people down. Not just a few friends and family members, but pretty much anyone who wants anything of us. Perhaps someone wants to see us again for supper. We kept them entertained and now they want more. The problem is that we really don’t much like them – but we go anyway, because how could we not, next time and probably the twenty times after that. We give money to people we don’t trust, we stay up too late at parties we hate, we wind up on holiday with characters we have little in common with. We would feel a sense of obligation to someone…”
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CREDITS
Produced in collaboration with:
Mike Booth
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Title animation produced in collaboration with
Graeme Probert
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| The Importance of Atonement | 29 oct. 2026 | 00:07:41 | |
The idea of ‘atonement’ sounds very old-fashioned and is deeply rooted in religious tradition. To atone means, in essence, to acknowledge one’s capacity for wrongness and one’s readiness for apology and desire for change. It’s a concept that every society needs at its center. Uploaded 07-12-17Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2-Rjr Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/MJ7xZFURTHER READING“‘Atonement’ is a slightly unfamiliar, old-fashioned and alien word. It means, according to the dictionary, the action of making amends for a wrong or injury and, especially in religious contexts, reparation or expiation for sin. The modern world chiefly believes that the rightful way to amend for a wrong is either to pay a fine or go to prison. These are, in certain circumstances, surely the best moves – but they fail to deal with what is, in the end, the far largest category of wrongs that humans commit: instances of everyday nastiness, error, foolishness, lack of empathy and shortsightedness. Fining or imprisoning on a mass scale is not realistic here and yet, leaving the wrongs unaddressed seems not quite right either. We need a procedure for atonement that is both real and functions outside of the judicial system…”You can read more on this and other subjects here: https://goo.gl/D9bsxVMORE SCHOOL OF LIFEWatch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationshipsSOCIAL MEDIAFeel free to follow us at the links below:Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITSProduced in collaboration with: Mike Boothhttps://www.youtube.com/somegreybloke #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices
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| Why Your Child's Drawings Matter | 29 oct. 2026 | 00:04:25 | |
Children can’t draw very well in the technical sense - but their art has important value for us nevertheless.
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Produced in collaboration with Delphine Burrus
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| Outcasts and Tragic Heroes | 29 oct. 2026 | 00:06:01 | |
Our societies are really good at rewarding success; but much less skilled at dealing with failure. Is there an alternative to being dismissed as a 'loser'?
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Produced in collaboration with David Horsburgh
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| Why Your History Won't Support Your Present | 29 oct. 2026 | 00:05:06 | |
Part of the pain of growing older is that we can start to see how much, at certain points, we misunderstood ourselves, what the costs of missing self-knowledge were and how beautiful it could be if we could just build ourselves a time machine and go back and correct all our mistakes.
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FURTHER READING
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“Part of the pain of growing older is that we can start to see how much, at certain points, we misunderstood ourselves, what the costs of missing self-knowledge were and how beautiful it could be if we could just build ourselves a time machine and go back and correct all our mistakes…”
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Title animation produced in collaboration with
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| HISTORY OF IDEAS - Attachment | 29 oct. 2026 | 00:18:08 | |
We think of love as merely spontaneous – but it is in fact an emotion acutely shaped by its history. Understanding more about the course of love in time can help us think through our options in the present. Please subscribe here: http://tinyurl.com/o28mut7
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| The Concealed Expense of Skipping Key Stages of Development | 29 oct. 2026 | 00:07:44 | |
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“One of the stranger aspects of the way we’re built is that we need to go through a number of stages of development in childhood and adolescence in order to reach maturity – and if for whatever reason we miss out on any one of them, then a part of us will in the background be craving to return to finish the stage, even if it is one normally associated with being a toddler and we happen to be well into middle age…”
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| Why Is Leaving a Relationship Often an Act of Emotional Maturity, Not Failure? | 29 oct. 2026 | 00:03:25 | |
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| No One is 'Conventional | 29 oct. 2026 | 00:03:38 | |
Everyone assumes that they are the only one to be freakish. In fact, of course, it’s very normal to be abnormal.
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| How to Shield Ourselves | 29 oct. 2026 | 00:04:45 | |
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Why do highly capable people become powerless in intimate relationships? This film explores the paradox of individuals who are shrewd in public but unable to protect themselves in love. We trace this pattern to a childhood survival mechanism, where unwarranted innocence was necessary to cope with uncaring caregivers, preventing them from seeing or defending against private danger. #Psychology #SelfProtection #Relationships #TraumaHealing #EmotionalSafety Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
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You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-we-become-unable-to-protect-ourselves/
“There are people who, in most walks of life, are extremely canny and highly able to look after themselves. They may be shrewd in business, undaunted in social encounters, and vociferous in defending their causes in public. And yet, in other situations, these very same people can find themselves sharply and strangely unable to protect their own interests. This is one of the more subtle effects of childhood trauma in adulthood.
The situations in which these people become powerless, innocent, unworldly and too pure for their own good are intimate ones. In close relationships, the years seem to fall away from them. They find themselves in a couple and lose any ability to imagine that their partner might be anything other than ‘very nice’ and ‘on their side’. Other people may spot a problem at once; in their eyes, all is completely well until it is far, far too late…”
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| Are you scared of closeness? #animation #shorts #intimacy | 29 oct. 2026 | 00:02:37 | |
Sometimes we may end up in a couple where we spend a lot of time complaining - to concerned friends and family - that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often.
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FURTHER READING
You can read more on this and other subjects in our articles, here: https://t.ly/Wj9FS
“Sometimes we may end up in a couple where we spend a lot of time complaining – to concerned friends and family – that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often.
Whereas we on the other hand – as all our acquaintances know – are the emotionally fluent ones. We long to be close to someone, we long to discuss our feelings openly and without restraint, we are healthy and ready for love. It’s simply such a pity – and so profoundly unfortunate – that we have ended up with such an unyielding and resistant partner…”
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CREDITS
Produced in collaboration with:
Dave Anderson
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Title animation produced in collaboration with
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| Emerging Philosopher: Where to Start with Philosophy? | 29 oct. 2026 | 00:06:53 | |
Where do you start with philosophy? What are the good books to start with? These are questions that Em, our resident Student Philosopher, gets asked all the time - and so here recommends four titles that she liked.
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Em's book choices are:
The Conquest of Happiness, Bertrand Russell
The Consolations of Philosophy, Alain de Botton
The Art of Loving, Erich Fromm
The Unbearable Lightness of Being, Milan Kundera #theschooloflife
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| We Are Going to Los Angeles | 29 oct. 2026 | 00:03:20 | |
Find out more about our arrival and read about the 22nd-24th February 2019 event here: https://bit.ly/2P5AV97
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| LITERATURE - Charles Darwin | 29 oct. 2026 | 00:06:05 | |
Darwin liked to say he had thought of calling his book “the Ascent of Man” - but that that would suggest some idea of progress. Rather what he wanted to do was show that despite the obvious technical advances of past centuries modern people were still at the same moral level, or perhaps slightly worse, than their remote ancestors.Uploaded 14-09-22Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/qSQ9q Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/WjvSYFURTHER READINGYou can read more on this and other subjects here: https://www.theschooloflife.com/article/charles-darwin-and-the-descent-of-man/"It is completely understandable that we are often maddened by what might be called ‘normal’ humanity. The way in which emotion so regularly triumphs over careful reasoning; the power of group loyalty, even when the group doesn’t seem to deserve much devotion; the vast mechanisms of status-seeking that drive so much excess consumption; widespread selfishness and indifference to the greater needs of more distant others. And we can find ourselves — in the privacy of our heads, or in the occasional late-night outburst — railing against the fools and idiots who (so unfortunately) seem to occupy so many of the prominent places of power, wealth and influence..."MORE SCHOOL OF LIFEWatch more films on LITERATURE in our playlist: http://bit.ly/TSOLliteratureSOCIAL MEDIAFeel free to follow us at the links below:Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/CREDITSProduced in collaboration with:Zedem Mediahttp://www.zedemanimations.com Title animation produced in collaboration withVale Productionshttps://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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| The Distrust Test | 29 oct. 2026 | 00:05:07 | |
One of the most useful realisations we might come to about ourselves is that we are ‘paranoid.’
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"One of the most useful realisations we might come to about ourselves is that we are ‘paranoid.’ The word is easy to laugh off as impossibly eccentric, evoking people who insist that they are being tailed by the secret service or watched over by an alien species. But the reality is lot more normal-looking and far less comedic-feeling. To be paranoid in the true sense is to suffer from a repeated feeling that most people hate us, that most situations are extremely dangerous and that some kind of catastrophe is likely to befall us soon..."
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| Regulating your Mood: Tips for Staying Present | The School of Life | 29 oct. 2026 | 00:05:22 | |
Why is it so hard to regulate your emotions? Learn how to stay in tune with your mood and embrace emotional fluctuations.
Read our article, ‘We are made of moods’ to find out more about your changing emotional states: https://www.theschooloflife.com/article/we-are-made-of-moods/ ?utm_source=youtube&utm_medium=description&utm_campaign=We%20are%20made%20of%20moods
Our moods are affected by the smallest of changes – from fluctuations in our blood sugar content and serotonin levels, to whether or not our partner gave us a kiss before we left for work. In turn, our emotions condition almost every aspect of our behaviour: how we respond to events, react to challenges, and feel about ourselves. Understanding just how powerfully our emotional state impacts our thoughts and actions can help us manage those effects more readily – and build a more stable and forgiving relationship with ourselves.
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| The First Rule for Thriving Relationships | 29 oct. 2026 | 00:05:01 | |
In relationships, honesty is key. Learn how to say what you truly feel by following this one simple rule.
If you are looking for more rules to help guide your relationship, check out this article: https://www.theschooloflife.com/article/a-rule-to-help-your-relationship/?utm_source=youtube&utm_medium=description&utm_campaign=The%20number%20one%20rule%20for%20healthy%20relationships
The secret to maintaining a mature and respectful relationship is honest and open communication. Yet many of us hold back, suspecting that a frank confession of our feelings would risk upsetting or alienating our partner. The solution lies not in giving vent to anger, but in voicing the more vulnerable and sympathetic fears that lie beneath our complaints. Watch our film to learn the art of vulnerable communication – and discover what a healthy relationship truly looks like.
Looking for more relationship advice? Check out our Relationships playlist here: https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
☀️📚 About The School of Life:
We are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding.
We derive our ideas from psychology, psychotherapy, philosophy, art and culture. As our name – The School of Life – suggests, we are here to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling.
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| Concealed Contemplations: Jaffa Cakes | 29 oct. 2026 | 00:03:03 | |
#eatingdisorderawareness #secretthoughts #theschooloflife
The best way to stop eating is to have something better to do with your life. That isn’t always very easy.
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| PHILOSOPHY - Søren Kierkegaard | 29 oct. 2026 | 00:09:31 | |
Soren Kierkegaard is useful to us because of the intensity of his despair at the compromises and cruelties of daily life. He is a companion for our darkest moments.
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| What is University for? | 29 oct. 2026 | 00:05:23 | |
Universities have a hugely prestigious place in our societies. We go there to be taught how to make a living. We should also perhaps be going there to learn how to live.
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| The Downfall of London | 29 oct. 2026 | 00:07:09 | |
London's skyline was for decades protected by regulations governing the heights of buildings in the historic core. These regulations have now been torn up, and an unprecedented tower building-boom has been unleashed. Please subscribe here: http://tinyurl.com/o28mut7
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| The Eight Rules of The School of Life | 29 oct. 2026 | 00:10:11 | |
The School of Life is an organisation built to help you find serenity, resilience and connection. Here are 8 rules designed to guide you to the life you deserve, 8 key ideas to hold on to during difficult times.Uploaded 15-04-20Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zhmnhBe more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/mbrbVFURTHER READINGYou can read more on this and other subjects here: https://bit.ly/3b9zoGn“The School of Life has produced 500 films and written 5 million words. This is an enormous problem. To stand any hope of remaining in anyone’s mind, ideas – even very good ideas – need to be brief and reduced to an essence. That’s why, for the sake of our followers, we’ve summarised everything we believe down to eight key points: the credo of The School of Life…”MORE SCHOOL OF LIFEWatch more films on SELF in our playlist: http://bit.ly/TSOLselfSOCIAL MEDIAFeel free to follow us at the links below:Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITSProduced in collaboration with: Natalia Ramoshttps://www.instagram.com/natalia_ramas/ Title animation produced in collaboration withVale Productionshttps://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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| The Singular Path to Dating Successfully | 29 oct. 2026 | 00:09:35 | |
Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/
Dating success starts with self-love. This film explores how a strong sense of self-worth is your greatest defense against bad partners and needless heartache. Learn the essential rules for dating with confidence, knowing what you deserve, and developing the discernment to navigate rejection and find truly reciprocal love. #DatingAdvice #SelfLove #SelfWorth #HealthyRelationships #EmotionalIntelligence Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
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You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/dating-when-youve-learnt-to-love-yourself/
“Dating is ostensibly the business of searching for someone to love – but for it to go well, it requires us first to work on a much more fundamental relationship: the one that we have with ourselves. We won’t be successful daters – or indeed, successful lovers – if we haven’t first reached a healthy perspective on our own natures. Dating presents us with the ultimate test of our powers of discernment and of our sense of self-worth. What exactly does it mean to suggest that we may need to learn to love ourselves before we try to love someone else? It means that we won’t be in any position to work out who is kind and good, who is worth investing in, until we are firmly on our own side. We need to have overcome our self-suspicion, to be sure of what we deserve and to have a healthy sense of our value – in order to correctly judge who could adequately reward our presence and in order not to despair at all the rejection we will inevitably encounter on our journey to love…”
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| Can People Change? | 29 oct. 2026 | 00:07:38 | |
We're often in a position of deeply hoping that someone on whom we depend might change: become (perhaps) less defensive or less angry, kinder or more thoughtful... A lot of our energy can be spent trying to prompt them to evolve. But can people in fact ever change? And how come we've ended up in a position of wanting them to change so badly?Uploaded 04-12-19Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/rO4oTBe more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/UxjShFURTHER READINGYou can read more on this and other subjects here: https://bit.ly/363o8bB“‘Can people change?’ The question may sound somewhat abstract and disinterested, as if one were asking for a friend or for the universe, but it is likely to be a good deal more personally – and painfully – motivated than that.We ask, typically and acutely, when we’re in a relationship with someone who is inflicting a great deal of pain on us: someone who is refusing to open their hearts or can never stop lying, someone who is aggressive or detached, someone who is harming themselves or managing to devastate us. We ask too because the one immediately obvious response to frustration isn’t in this case open to us: we’re not able to simply get up and go, we are too emotionally or practically invested to give up, something roots us to the spot. And so, with the example of one troublesome human in mind, we start to wonder outwards about human nature in general, what it might be made of and how malleable it could turn out to be...”MORE SCHOOL OF LIFEWatch more films on SELF in our playlist: http://bit.ly/TSOLselfSOCIAL MEDIAFeel free to follow us at the links below:Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITSProduced in collaboration with: Deanca Rensyta Mihardja https://www.behance.net/deancarensa5a9 Title animation produced in collaboration withVale Productionshttps://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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| Secrets of Psychotherapy | 29 oct. 2026 | 00:06:01 | |
In order to recover from many kinds of mental distress, there’s really no alternative but to get acquainted with psychotherapy.
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The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL
FURTHER READING
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“In order to recover from many kinds of mental distress, there’s really no alternative but to get acquainted with psychotherapy.
Though often dense and complicated, the central ideas of psychotherapy can be summarised as follows:
1. Every human is in part neurotic. A neurosis is any pattern of thinking or behaviour that blocks the full flowering of our personalities and potential. We may be neurotic in love or at work, in our friendships or in our attitudes to creativity or politics. It should be part of every evolved human’s mission to seek to understand and unpick the neurotic elements of their own personalities. The enquiry ‘And how are you neurotic?’ should not be taken as an insult, rather a sensible and kindly request for more information on our particular share of humanity’s warps…”
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| EASTERN PHILOSOPHY: Non-Action | 28 oct. 2026 | 00:07:08 | |
Wu Wei is a key concept within Daoism – and refers to a serene acceptance of events. It’s a wisdom we’re very uninclined to remember in our own times.
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| Questions to Examine your Parents | 28 oct. 2026 | 00:06:02 | |
We might think back to our pasts and give our carers a score out of ten to measure how things went. It isn’t unfair or mean sometimes - in the privacy of our own minds - to hold people to account. Finish the sentence, "My Parent made me' below and give each a score out of 10.
My parent made me:
- feel deeply loved and wanted.
- Was often highly attuned to what I actually felt
- Was able to tolerate a degree of innocent disobedience
- Was authentically happy about my success
- Lacked sadistic impulses
- Avoided imposing too many of their own issues on me
- Didn’t demand to be admired
- Wasn’t too exciting
- Knew how to play
- Had boundaries
- Tolerated dissent
- Took an interest in my ‘small’ joys and pains
We don’t need a score of a hundred and twenty to be robust, but if things were to drop much below sixty, there might be grounds for a good deal of reflection and sorrow.
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“Some people assume that you can’t really say what a good — or indeed a bad — parent actually is. But we don’t agree. So we’ve designed a checklist of what we think makes up a good parent…”
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| Beauty Is NOT in the Eyes of the Onlooker | 28 oct. 2026 | 00:04:52 | |
We often end discussions about what’s beautiful in architecture by shrugging our shoulders and saying: ‘Beauty is in the eye of the beholder.’ This is an extremely dangerous and ultimately unfounded conception.
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| Kierkegaard on Romance | 28 oct. 2026 | 00:10:42 | |
One of the most provocative analyses of love ever produced is to be found in the writings of the Danish Existential philosopher Soren Kierkegaard. In a book entitled Works of Love, he proposed a theory which deliberately upset every leading idea that his own age liked to entertain about this hallowed concept.
FURTHER READING
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“One of the most provocative analyses of love ever produced is to be found in the writings of the Danish Existential philosopher Soren Kierkegaard. In a book entitled Works of Love, published in Copenhagen in 1847, Kierkegaard — then thirty-four years old — proposed a theory which deliberately upset every leading idea that his own age (in this respect very similar to our own) liked to entertain about this hallowed concept.
First and most importantly, Kierkegaard insisted that most of us have no idea what love is — even though we refer to the term incessantly. The first half of the nineteenth century in Europe saw the triumph of what we today call ‘Romantic love’, involving a veneration and worship of one very special person with whose soul and body we hope to unite our own…”
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| th Century; Affection and Sex | 28 oct. 2026 | 00:04:37 | |
In the modern world, being in love with someone is always connected up with the idea of having (or wanting to have) sex with them eventually. The Troubadours of 11th century Provence, influenced by Plato, had a very different idea: for them love was independent of sex or indeed marriage.
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| A Handbook For the Recovering Avoidant | 28 oct. 2026 | 00:07:14 | |
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“‘Avoidant’ is the term usefully coined by attachment theorists to define those of us who, through no fault of our own but with full responsibility for our condition, have grave difficulties around intimate relationships…”
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| How to 'Grow' - The Tough Reality of Growth | 28 oct. 2026 | 00:05:59 | |
Our societies are attached to a phrase which it can be a bit too easy to assume we understand. The talk is of people ‘growing’ and of having ‘grown’ which alludes to some kind of important psychological evolution and development. But what does ‘growing’ really involve? What is it we are developing a capacity to do when we so-called grow and what are we leaving behind? And, crucially, how might we train ourselves to grow a little more - and a little more quickly?
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“Our societies are attached to a phrase which it can be a bit too easy to assume we understand. The talk is of people ‘growing’ and of having ‘grown’ which alludes to some kind of important psychological evolution and development. But what does ‘growing’ really involve? What is it we are developing a capacity to do when we so-called grow and what are we leaving behind? And, crucially, how might we train ourselves to grow a little more - and a little more quickly?
What we may essentially be pointing to with the idea of growth is the ability to stop responding to situations in the present through lenses unconsciously distorted by our psychological histories and, especially, the quirks and biases bequeathed to us by our invariably somewhat complicated childhoods…”
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| Why We Should Draw More (and Take Fewer Photos) | 28 oct. 2026 | 00:04:37 | |
Our cameras make it so easy to feel we've captured what's important in the world. But to really appreciate what's around us, we might need to learn a weirder, less technologically-advanced skill: drawing.
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| The Agonies of Jealousy | 28 oct. 2026 | 00:05:02 | |
Never feel bad about not being mature about jealousy: sometimes wisdom means recognising when wisdom isn't an option.
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| The Most Excellent Offices Globally Do This... | 28 oct. 2026 | 00:09:37 | |
Good offices are rare and beautiful creations: they have good leadership, meaningful purpose, honest communication, well-directed stress and not many ‘creativity’ days.
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| How Keeping a Journal Can Save You | 28 oct. 2026 | 00:05:56 | |
Diaries are a forum in which we can raise and then galvanise ourselves into answering the large questions which lie behind the stewardship of our lives: What do I really want? Should I leave? What do I feel for them?
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“What should in an ideal world define someone as a writer isn’t that they publish books, or give talks at literary festivals or wear black; it’s that they belong to a distinct group of people who — whenever they are confused or in distress — gain the greatest possible relief from jotting things down. ‘Writers’ in the true sense are those who scribble — as opposed to drink, exercise or chat — their way out of pain…”
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| Why Do Emotionally Immature Offices Tire Us? Even When the Work Is Fine? | 28 oct. 2026 | 00:03:16 | |
Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/
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| How Damaged People Chase More Pain | 28 oct. 2026 | 00:07:16 | |
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Why do we choose partners who punish us? This film dissects how childhood wounds lead to unhealthy adult relationships. Break the cycle, understand attachment trauma, and seek true connection. #Trauma #Relationships #AttachmentTheory #Healing #SelfSabotage #Psychology
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| How to Choose a Decision | 28 oct. 2026 | 00:05:22 | |
Feeling overwhelmed by a difficult choice? This film explores the psychological and philosophical underpinnings of decision-making. Discover how to approach difficult choices with a calm and rational mindset. Learn to embrace uncertainty and find peace in the imperfect.
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“A significant and intense chunk of our lives may be spent pondering ‘hard choices.’ Should we continue in our relationship with X or part from them to see who else we might find? But what if we land on no one better? Yet what if we stay and the relationship never improves? Should we buy this property that’s beautiful but worryingly close to the railway tracks? Or should we buy the other one that has less charm but might be quieter? Should we accept this job that has prestige and the possibility of a stellar future? Or should we stay where we are because we love our colleagues and have a high quality of life?...”
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| Being a Woman in Philosophy Studies | 28 oct. 2026 | 00:05:29 | |
Em, 20, is a first-year student in philosophy at London University. She's also our new vlogger, capturing her experiences through the world of ideas.
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| ART/ARCHITECTURE – Dieter Rams | 28 oct. 2026 | 00:09:40 | |
The German designer Dieter Rams deserves our attention because he believed in products of everyday use that could be beautiful and long-lasting. He’s the ideal capitalist for our times.Uploaded 19-02-16CREDITSBrought to you by http://theschooloflife.comProduced in collaboration with Mad Adamhttp://madadamfilms.co.uk #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices
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| The Ancient Source of Cancellation | 28 oct. 2026 | 00:05:02 | |
It’s natural for most of us to spend time descending into worry about our reputation: what if we are accused of something, what if we are ostracised, mocked and cancelled? A useful way out of the panic was suggested many centuries ago by the Stoic thinkers of Ancient Greece and Rome.
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“It’s natural for most of us to spend time worrying about our reputation: what others think of us, whether we are deemed good or bad by the community…
This can quickly become a painful topic, and our thoughts can descend into bonfires of worry: what if we are accused of something, what if we are ostracised and mocked, what about if we become a pariah?
A useful way out of the panic was suggested many centuries ago by the Stoic thinkers of Ancient Greece and Rome. They suggested that we divide the topic of reputation into two.
On the one hand, who we are and what we think of ourselves.
And on the other: what other people may decide to declare or say about us.”
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| The Influence of Anger on Young Children | 28 oct. 2026 | 00:04:38 | |
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research, scientific studies, psychology research, child psychology, brain development, social issues, social justice, child welfare, child protection, early childhood education, child development, education system, school environment, bullying,
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| On Feeling Stuck | 28 oct. 2026 | 00:09:21 | |
Many of us feel ‘stuck’ - wishing we could escape a job or relationship, while being incapable of doing so. Coming unstuck involves examining unhelpful messages we internalised in childhood.Uploaded 07-10-20Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/BI2SnBe more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/hAkFqFURTHER READINGYou can read more on this and other subjects here: https://bit.ly/3iDqELt“Many of us spend a large a part of our lives, in one way or another, feeling stuck, that is in a state where a strong desire to move forward on an issue meets with an equally strong compulsion to stay fixed where one is. For example, we might at one level powerfully want to leave a job in finance in order to retrain in architecture – but at the same time, remain blocked by a range of doubts, hesitations, counter-arguments and guilty feelings. Or we might be impelled to leave our marriage – while simultaneously unable to imagine any realistic life outside it. To act feels horrific, but doing nothing is killing us as well. Every avenue appears shut off. And so one ruminates, turns over the question late at night, tries the patience of therapists – and watches life go by with mounting anxiety and self-disgust…”MORE SCHOOL OF LIFEWatch more films on SELF in our playlist: http://bit.ly/TSOLselfSOCIAL MEDIAFeel free to follow us at the links below:Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITSProduced in collaboration with:Julia Marchowskahttps://www.juliamarchowska.com/animation Title animation produced in collaboration withVale Productionshttps://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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| Paris: The Institution of Life | 28 oct. 2026 | 00:03:35 | |
Nous sommes à Paris! Nous proposons d'explorer avec vous les grandes questions de la vie. Nous n'avons pas toutes les réponses, mais nous explorerons ensemble des idées inspirées par l'art, la littérature, la philosophie, la psychologie, qui devraient vous stimuler, vous consoler, vous nourrir et vous provoquer. Venez nous voir ici: http://www.theschooloflife.com/paris
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