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About Stephen Thomas BSc (Hons)
Hi, I’m Stephen, also known as “The UK Carnivore.”
I’ve been following a carnivore diet for 6 years, starting on my 55th birthday, after transitioning from a low-carb and ketogenic lifestyle. My health journey before discovering low-carb was marked by challenges: prediabetes, chronic pain, a high CAC score of 639, lower left quadrant pain, skin issues, and worsening hearing. Since embracing the carnivore lifestyle, I’ve experienced remarkable improvements in my health, including:
• Reversal of prediabetes.
• Elimination of pain, including lower back pain and digestive issues.
• Significant improvements in hearing and eyesight.
• Completely resolved skin conditions, such as athlete’s foot (after 30 years) and forehead rashes.
• Increased testosterone levels by over 50% in just two months on carnivore.
• Enhanced fitness and mental clarity.
At almost 60 years old, I’m still playing soccer and feeling better than I did decades ago.
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Professional Background
I hold a BSc (Hons.) in Physiology and Health Sciences and have achieved Specialist Practitioner status in Obesity and Diabetes management (UK qualified). I’m also a certified phlebotomist, which allows me to analyze bloodwork extensively and provide personalized insights backed by data.
I trained as a Certified Coach under Dr. Shawn Baker and have accumulated over 1,000 client reviews across platforms like MeatRx (now Revero) and the Steak and Butter Gang. My clients consistently experience life-changing transformations in health, body composition, and well-being.
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