The Positive Future for Health Podcast is live and interactive, where you'll meet natural health experts, explore holistic methods, ask questions and discover what works for you—real talk, real healing, real-time.
Here are just some of the latest guests -
Mark Attwood
Robert Verkerk
Madeleine Hunt
John Hamer
Fiona Heckels & Kaz Goodweather – The Seed SistAs
Dr David Cartland
Jo Berry
Robin Monotti
Abi Roberts
Andrew Bridgen
David Charalambous
Mark Byford – ‘The Bowler Hat Farmer’
Dr Jo Whitaker
Rachel Mathews
Carinna Cooper
Allegedly - Dave Murphy
Adam Parker
Dr Bob Gill
Gareth Icke
Rachel Elnaugh-LOVE
Charles Dowding
Cheryl Taylor
Richard Vobes
Clive de Carle
Jane Lessels
Philly J Lay
Dr Tess Lawrie
Talks are hosted by Althea Finch, creator of The PainFree Method - How to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk
To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk
Join the conversation, click here to join the next LIVE podcast: https://painfreedom.co.uk/the-positive-future-for-health-podcast/
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Althea at The PainFree Method - LIVE every Monday at 1pm GMT
Join me live on Food For Thought Radio where we talk about all things healing, how YOU can heal, The PainFree Method™, live guidance, special guests and whatever comes up in the conversation!
I'm Althea Finch, creator of The PainFree Method™, a natural approach to healing developed from over 35 years of experience as a natural therapist.
Pain is a message that wants to be heard.
The PainFree Method™ is about learning to connect with what your body is telling you, addressing the root cause and helping your body move from pain and symptoms towards being pain free.
Food For Thought Radio was founded by Mark The Bowler Hat Farmer and is managed and produced by Paul English.
Astrology for Self Awareness & Healing with L Morgan
Épisode 73
lundi 5 octobre 2026 • Durée 59:43
Who is L Morgan?
L. Morgan is a professional astrologer, spiritual teacher, and founder of Queen of Words Astrology. Her passion for astrology stems from a profound interest in self-awareness and holistic well-being. By analyzing the positions of the planets and their relationships to one another in birth charts, L. helps her clients achieve deeper levels of self-understanding, and she guides them in the application of that knowledge so that they can lead more purposeful and authentic lives.
In addition to one-to-one astrological readings, L. teaches workshops and offers private lessons in astrology. Before she was a full-time astrologer, L. was a university professor in America specializing in linguistics, literature, and education.
L talks about:
In this talk, L. will provide an overview of astrology, including the roles of the planets, signs, and houses in a birth chart. She will discuss how planetary positions and the relationships they have to one another can provide crucial insights into our physical and mental health, personalities, behavioral patterns, and relationships.
Courses or programs: Information about courses and workshops are available on the website.
Free resources: ; ;
Perimenopause Journey With Juliana Werner
Épisode 73
jeudi 1 octobre 2026 • Durée 01:07:20
– You Might Already Be Going Through It Without Knowing
Who is Juliana Werner?
Juliana Werner is a holistic therapist and bodywork practitioner, founder of Journey Back to the Self, and Renata França therapist at 50 Hill Rise in Richmond. In this episode, she shares her personal journey with perimenopause.
At age 40, she finally received the confirmation she needed: irregular cycles had become the new normal. Her rollercoaster journey had begun four years earlier, yet all along she kept hearing, “You’re too young for perimenopause — it must be something else.”
Juliana Werner talks about:
In this podcast, we’ll explore:
What menopause and perimenopause are, the differences between them, and how they’re connected.
Factors that influence when women typically enter perimenopause—a stage that can last 7–10 years before the final menstrual cycle.
Symptoms you might already be experiencing without realising they’re linked to perimenopause.
Why health systems often fall short in understanding and supporting women during this stage.
Simple practices to support your hormones and, in particular, your lymphatic system through perimenopause — including the Renata França method, the renowned and most effective lymphatic drainage massage technique available today.
A Gift for You
As a thank you for your support, Juliana is offering a personalised lymphatic support plan when you book a body lymphatic drainage session at 50 Hill Rise in Richmond, UK. The plan includes guided videos with exercises and practices to incorporate into your routine, plus a mini guide on how to build your unique pillars of health.
Perimenopause Recommendations
Juliana also shares carefully selected resources to support you through perimenopause, including:
•Books specifically on perimenopause, hormone health, and midlife transitions
Contact Juliana
Ian Jarvis on 5G
Épisode 73
lundi 28 septembre 2026 • Durée 59:23
Who is Ian Jarvis?
Ian Jarvis brings together a degree in Computing Science, more than 30 years’ experience in IT and 25 years in body therapy. Since 2011, he has also spent several months each year volunteering in Bhopal, India, working with survivors of the 1984 chemical disaster and children born since.
For more than a decade, Ian has researched and spoken publicly about radio-frequency radiation (RFR), electromagnetic fields (EMF), wireless technology and the expansion of telecommunications infrastructure. His talks aim to make complex subjects understandable without relying heavily on technical jargon, and he has spoken at meetings, conferences and interviews around the UK.
Ian talks about
The Social Impact of Technology • Artificial Intelligence • Surveillance • Town Planning & Telecoms • EMF & Radio-Frequency Radiation • 5G & Communications Infrastructure • Personal and Community Awareness
In a world increasingly filled with AI-generated content, how do we know what to believe?
If we want to create a new and better society, what preparation needs to happen first?
How are AI, surveillance and rapidly developing technology changing society?
What can ordinary people do about telecoms infrastructure and local planning proposals?
Why self-awareness isn’t selfish – and why Ian believes it is important for the success of us all.
Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk
To apply to give an interview, talk or workshop, email me here at
My very first LIVE radio show on Food For Thought Radio
Épisode 73
lundi 28 septembre 2026 • Durée 51:51
Total balls-up on the first show!!!
...but we do get into a good chat!!
Special Guests included:
Rachel Elnaugh-LOVE - former BBC Dragon, founder of the UK gift company Red Letter Days and now a metaphysical business teacher https://rachelelnaugh.com
Sue is the author of books covering dyslexia, dyscalculia and dementia, as well as The Decision Tower, for clarity in decision-making.
We talk about:
The Autumn Equinox and what that might mean for you.
Amazing healings!
Rachel's Covid rants from 2020!!! The LOVE Party, personal independence and co-creating an alternative society.
Laura Eisenhower in Boyle, Ireland and Mark Attwood.
The truth about healing.
Divine Healing And Honey - Hailey McKane is coming on The Positive Future For Health Podcast on 3 December 2026. Book a place to join the conversation a week beforehand and see all upcoming podcasts here:
🎙️ Join Althea LIVE on Food For Thought Radio📻 Listen to the recordings📕 My new book - PAINFREE💗 About Althea Finch & The PainFree Method™
LIBRA: How It Affects Every Star Sign - FREE Astrology Course with Sue Carberry
Épisode 71
jeudi 24 septembre 2026 • Durée 59:11
ASTROLOGY CENTRAL with Sue Carberry, hosted by Althea Finch at The PainFree Method.
This is a FREE Astrology Course with monthly live Zoom classes with WhatsApp support.
For complete beginners, refreshers and anyone who wants to understand their birth chart more deeply.
SERIES 2: The 12 Signs & Houses In Depth
⭐ Lesson 7: LIBRA - and how Libra affects every star sign
In this lesson, Sue explores Libra in depth - not just for people born under Libra, but where Libra appears in your own birth chart and what it means for you.
Astrology Central is a FREE ongoing monthly course taught LIVE on Zoom, with a private WhatsApp group where Sue continues to guide you, answer questions and help you understand your chart between classes.
You don't need any previous astrology experience. And don't worry if you've missed earlier lessons - just jump in. Sue will help you learn from wherever you are.
SERIES 2 - The 12 Signs & Houses
Throughout this series, Sue takes us through all 12 zodiac signs and houses in depth, helping you discover:
Where each sign appears in your own birth chart
What each sign and house means for you
How the signs influence everyone - not only people born under that Sun sign
How to begin reading your own chart and other people's charts
What is currently affecting you astrologically
Which areas of your life are being influenced
How long particular energies and transits may affect you
How you can work with these energies rather than against them
Who is Sue Carberry?“Western astrology as seen in newspapers is just the beginning. Astrology helped me understand myself and the lessons the universe was bringing to me. I've loved it ever since.”Private consultations with Sue
Starseed Quantum Healing with Lynn Flowers
Épisode 73
lundi 21 septembre 2026 • Durée 54:22
Who is Lynn Flowers?
Lynn Flowers is a UK-based Quantum Healer, Starseed Mentor, Ascension Guide and Wayshower, and founder of the Lynn Flowers Academy of Ascension & Plasma Healing. She works with Starseeds, Lightworkers and Wayshowers, focusing on soul trauma, energetic healing, Lightbody restoration and what she describes as humanity’s ascension journey.
Lynn is the creator of the Quantum Plasma Bridge Healing System, through which she teaches multidimensional healing and trains practitioners in areas including Lightbody restoration, emotional and ancestral healing, gridwork and Starseed mission activation.
She is also an author and teacher, with books including Learning to Dance With the Angels, How to Be a Confident Intuitive Healer and How to Be a Confident Spiritual Teacher.
Lynn talks about
Lynn joins Althea to explore her perspective on the rapid changes taking place in healing and human consciousness, why she believes healing is becoming increasingly accelerated, and what this means for people doing their own inner work.
They discuss the idea that humanity’s collective “shadow” is being brought to the surface more rapidly, the importance of maintaining our own individual frequency, and Lynn’s view that some people are acting as stabilisers for planetary consciousness during this period of change.
Healing frequencies are changing
Healing is getting faster & accelerated
Shadow body is being pulled up rapidly in humanity
We are stabilisers for the planetary consciousness
Homemade Eco-friendly Home and Bodycare with Simon Mitchell
Épisode 73
lundi 21 septembre 2026 • Durée 58:25
Who is Simon Mitchell?
Simon Mitchell is the founder of Green Laurels, creating handmade eco-friendly products for the home and body. His range includes home fragrances and cosmetics made with carefully selected natural ingredients, with a strong focus on sustainability and reducing potentially harmful ingredients.
Simon was initially looking to create a product-based business as he wanted to move away from photography.
The idea actually came from Santa! Simon worked in a Santa’s Grotto at Christmas 2019, and it was Santa who suggested the idea of an eco-friendly bathroom products-style business.
Simon was interested in the idea, as nature had always been important to him. Alongside the portraits he photographed professionally, he had always enjoyed photographing landscapes, animals and the natural world.
His passion for the environment also connects back to a round-the-world trip in 2004, when he saw the huge Kauri trees in Australia. During the trip, a guide explained how vast areas of forest were being cleared and the wood sold to Japanese paper companies. Although trees were replanted, Simon learned that the chemicals and poisons used in the process could destroy the original ecosystem. New trees might eventually create another forest, but the ecosystem that had existed before could be lost.
These experiences helped shape Simon’s motivation to do his part to help the Earth by creating natural, eco-friendly and sustainable products for people and their homes.
For Simon, it simply feels like the right path.
He talks about
Why he created Green Laurels, what goes into everyday body and homecare products, and how understanding ingredient labels can help us make more informed choices. He also explains the important difference between ingredients such as SLS and SLSa, and why natural, biodegradable alternatives can be kinder to both us and the environment.
Talking points
What’s really in our products? – How to read labels and identify ingredients you may want to avoid.
Contact Simon
Homeopathy for Healing with Sara Dale
Épisode 73
jeudi 17 septembre 2026 • Durée 01:00:51
Who is Sara Dale? –
I am a strong believer in taking responsibility for our own health and wellbeing, and have always been interested in natural routes.
I discovered homeopathy over 20 years ago and have been using it ever since. I was diagnosed with a thyroid condition in my 30s. My body did not respond sufficiently to the medication I was put on and so I began searching for alternatives.
I consulted a homeopath, things started to change and I have not looked back since. I subsequently took my daughter to see her for oral thrush, which kept recurring despite anti-fungal medication. I was so impressed with the results that I was inspired to enrol on a 4-year course at the School of Homeopathy in Stroud and have been a practising homeopath since.
I wish everyone knew about homeopathy for healing and what it can do so I’m passionate about sharing what I know. I teach workshops at festivals and work with the Travelling Homeopaths Collective where we give low-cost consultations and remedies as a way of spreading the word.
The aim of my talk today is to give you an idea of what homeopathy is. I will give a brief explanation of how it was discovered and how it works. I’ll talk about the difference between acute and chronic conditions and how we treat them. I’ll also give you an introduction to how you can use homeopathy at home and when travelling as well as looking at a few remedies.
Sara shares:
What is homeopathy for healing?
Acute and chronic conditions
A brief introduction to home-prescribing
A few examples of remedies and what they are used for
Frits is a retired aircraft electrical and mechanical quality engineer, critical thinker and practical problem-solver. He shares what he believes to be important, interesting, dangerous, funny or joyful, while helping people find practical solutions to technical and everyday problems. Away from technology, he enjoys travelling, messing around in his shed, writing poetry, singing, strumming, dancing and creative cookery. Frits believes that our individual conscious and spiritual souls are part of one collaborative consciousness – ONE LOVE .
In this conversation, he’ll share his own journey towards greater internet privacy, including moving from Apple to Android and Microsoft to Linux, with practical pointers for reducing the personal information connected to our devices and even setting up certain mobile phones without IDs or personal accounts attached.
Frits talks about:
Why he moved from Apple to Android
His journey from Microsoft to Linux
Why internet privacy matters
How much personal information our phones and computers can reveal about us
Practical ways to improve your digital privacy
Using certain mobile phones with no ID or personal accounts attached
Becoming less dependent on big technology platforms
Simple, practical alternatives for people who want more control over their technology
Why critical thinking matters in our increasingly digital world
Amputating toes or healing? Sas shares her experience of her toe completely regenerating.
Words are vibration and can have a huge effect on the body - plus Sas's new show.
Althea at The PainFree Method - LIVE every Monday at 1pm GMT
Join me live on Food For Thought Radio where we talk about all things healing, how YOU can heal, The PainFree Method™, live guidance, special guests and whatever comes up in the conversation!
I'm Althea Finch, creator of The PainFree Method™, a natural approach to healing developed from over 35 years of experience as a natural therapist.
Pain is a message that wants to be heard.
The PainFree Method™ is about learning to connect with what your body is telling you, addressing the root cause and helping your body move from pain and symptoms towards being pain free.
Food For Thought Radio was founded by Mark The Bowler Hat Farmer and is managed and produced by Paul English.
Sue Carberry has 44 years' experience in astrology and New Age practices. She discovered astrology at just 16 while living in Australia, where she was mentored by 80-year-old astrologer Gordon Ballard.
That experience began a lifelong passion for astrology, alongside crystals, chakras, yoga and other spiritual practices. Sue specialises particularly in psychological astrology and transits.
Sue says:
Whether you're completely new to astrology or already know the basics, Astrology Central gives you the opportunity to learn directly from an experienced astrologer, practise reading charts and receive personalised guidance - completely FREE.
If you'd like to go deeper with your own chart, Sue also offers private 1:1 astrology consultations.
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