Join Quantum Savage Dr Sara to discover how quantum biology reshapes science and healthcare with insights from leading experts and top scientists. Maximise your mind, body and mitochondria with a modern scientific and spiritual approach to optimum health.
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#30 The Surprising Science of Light, Ageing & Inflammation. Dr Glen Jeffery Part 2
Épisode 30
lundi 27 juillet 2026 • Durée 53:00
Professor Glen Jeffery returns for Part 2 of our discussion on the science of light and human health. We explore how infrared and red light influence mitochondrial function, blood glucose regulation, systemic inflammation, ageing and recovery. Glen also discusses his latest research on circulating microvesicles, explains why modern LED lighting differs from natural sunlight, and shares practical ways to improve the light environment at home, at work and in hospitals. We also answer viewer questions about red light masks, incandescent bulbs, insulin and blue-blocking glasses.
Long wavelength light, including infrared, can significantly lower blood sugar levels.
Changing just a few LED components to include infrared can improve health outcomes.
Infrared light penetrates the body deeply and influences biological processes.
Hospital design is shifting towards outdoor exposure and natural light for healing.
There is a biphasic effect of red light panels — too much energy reduces effectiveness.
Chapters
00:00 Introduction and overview of light's impact on health
01:54 Professor Jeffery's background and research focus
04:04 Problems with modern LED lighting and sunlight simulation
05:02 Light's influence on blood sugar and mitochondria
07:02 Practical applications: modifying lighting in work environments
08:48 Blood biomarkers and systemic inflammation
10:58 Infrared light and its role in health and aging
13:03 Emerging research and future directions
15:09 Hospital design and outdoor exposure for patients
16:53 The importance of natural and artificial light in healthcare
19:12 Questions about light exposure, windows, and minimum daylight
20:56 Red light glasses, blue blockers, and their effects
23:06 Science of flicker, light sensitivity, and individual differences
24:53 Specialized light sources: reptile bulbs and infrared devices
29:54 Long-term safety and use of red and near-infrared panels
32:08 Light penetration in different skin types and populations
35:50 Genetic factors and susceptibility to light effects
41:00 Future research and closing remarks
Sound bites
"Light affects your metabolism in profound ways."
"Changing a light bulb can lower blood sugar levels."
"Hospital design is shifting towards outdoor exposure."
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advice. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.
#29 Prof Konstantin Korotkov on Biofields, Structured Water & Consciousness — 50 Years of Research
Épisode 29
mardi 14 juillet 2026 • Durée 01:15:39
In this conversation, Dr Sara Pugh speaks with Professor Konstantin Korotkov, inventor of the Bio-Well (GDV) and a scientist with over 50 years of research, about the science of biofields, structured water, biophotons and consciousness. They explore quantum physics, auras, free radicals, redox biology, magnetism, plasma physics, life after death, telepathy, meditation and environmental energy. The discussion also covers high-energy healing locations, sacred sites, pyramids, underground tunnels, and why Professor Korotkov believes these phenomena can be investigated using scientific instruments.
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#28 Vital Energy, Trauma, Geomancy, Aliens & Nutrition with Dr. Ralf Otterpohl
Épisode 28
samedi 14 mars 2026 • Durée 56:08
In this conversation, Dr. Ralf Otterpohl — engineer, researcher, and practitioner with extensive work in water systems and soil remediation — and I explore the concept of vital energy and its central role in health, happiness, and healing. We discuss how restoring nutrients to the soil connects directly to the quality of the food we eat, and why that matters more than most people realise.
Dr. Otterpohl shares his insights on dietary choices, particularly the importance of healthy fats, minerals like lithium and sodium, and trace elements in supporting mental and physical wellbeing. He also raises concerns about the risks of restrictive diets, including vegan approaches, when key nutrients are overlooked.
We go deeper into the nature of trauma and how unresolved energy blockages can limit personal development. Ralph explains approaches to trauma resolution, including EMDR, and we explore the often-overlooked influence of family entanglements and how burdens carried across generations can affect us today. The conversation also touches on previous existences and their potential influence on present experience, as well as geomancy — the practice of clearing negative energies from land and spaces.
Ralph closes with practical information on training opportunities for those who want to apply these tools in their own lives and work.
#27 Dr Glen Jeffery The Hidden Dangers of The Wrong Light | Mitochondria, Ageing And Metabolism
Épisode 27
mardi 3 février 2026 • Durée 56:55
In this conversation, Dr Glen Jeffery a Neuroscience Professor at UCL, London and Dr Sara Pugh discuss the hidden dangers of modern lighting, particularly the shift from incandescent bulbs to LEDs, and how this affects our health, mitochondria, ageing and metabolism. He highlights the importance of long wavelengths of light red light and near infrared for mitochondrial function and metabolic control, and warns against the misleading marketing of red light therapy devices. The discussion also covers the impact of artificial lighting on wildlife and the need for better lighting solutions in public health settings and a better understanding of light overall.
#26 Deuterium, Methylation, Glyphosate & Bad Supplements with Dr. Stephanie Seneff
Épisode 26
mardi 27 janvier 2026 • Durée 01:45:09
In this conversation, Dr. Stephanie Seneff, senior research scientist at MIT's Computer Science and Artificial Intelligence Laboratory, and I discuss deuterium, methylation pathways, and the widespread impact of glyphosate on human health.
Dr. Seneff describes the disruptive effects of the pesticide glyphosate on hormones like cholesterol sulfate, testosterone, and DHEA, as well as its impact on tryptophan synthesis and mineral levels including zinc and iron. We explore how these disruptions affect energy levels, mental health, and autism. The conversation also covers mitochondrial dysfunction, the role of gut microbes, and the importance of obtaining nutrients like methionine, choline, and melatonin from natural sources rather than supplements or synthetic forms such as B vitamins.
#25 Infrared Light, Memory in Water & The Gut–Brain Connection That Changes Everything Neuroscientist Perspective
Épisode 25
dimanche 21 décembre 2025 • Durée 01:18:39
Summary
In this conversation, neuroscientist, Sarah Turner and I discuss structured water, its implications for health, and the role of light therapy for the gut and brain. We discuss the controversies surrounding memory in water, the biological effects of different wavelengths of light, including far infra red (FIR) over 900nm as this is not used in regular red light panels and the importance of coherence in health. The conversation also touches on innovations in light delivery devices and the integration of various therapies for optimal health outcomes as well as consciousness. Sarah emphasizes the need for further research and understanding in the field of quantum biology and the significance of hydration and structured water in overall well-being.
Vist The Cerathrive System Website For More Information On Light, Water, Gut & Brain Health
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#24 The Real Science of Cold Therapy: Cortisol, Thyroid, Fat Loss, Testosterone & Cancer Sport - Prof. Tom Seager
Épisode 24
mercredi 17 décembre 2025 • Durée 01:18:07
In this episode, I speak with Professor Tom Seager, an engineering professor at Arizona State University and author of Uncommon Cold, about the science behind cold therapy and cold exposure. We challenge common misconceptions about how cold affects cortisol, thyroid function, fat loss, testosterone, and cancer metabolism. Professor Seager shares findings from his research on hormones, mitochondrial function, athletic performance, and metabolic health that may change how you understand cold exposure.
We discuss how Professor Seager increased his testosterone from approximately 700 to 1,180 ng/dL without testosterone replacement therapy, the benefits of pre-cooling before training for strength and endurance, and the mechanisms by which cold exposure affects the electron transport chain and biophoton release. We also explore emerging research on cold-induced vitamin D production, leptin signaling, redox balance, brown fat activation, glucose metabolism, and implications for cancer treatment.
🍚Light, Water, Charge & Sugar eBook - Prevent Insulin Resistance Download the FREE 20 page PDF
#23 Hyperbaric Oxygen Therapy: Benefits, Safety & Who Should Avoid It - Dr. Scott Sherr, MD
Épisode 23
vendredi 28 novembre 2025 • Durée 01:07:16
In this episode, I speak with Dr. Scott Sherr, MD, about hyperbaric oxygen therapy and its applications for health conditions, recovery, and athletic performance. We explore the physiological mechanisms and science behind hyperbaric therapy, discuss which patients may benefit most, and cover important contraindications. Dr. Sherr explains the value of an integrative approach to health, including optimizing nutrition and metabolomics before beginning treatment. We also examine how hyperbaric oxygen therapy can be combined with other interventions such as ketogenic diets, cold therapy, and stress management strategies targeting the GABA system.
Scott’s HBO Website: https://www.hyperbaricmedicalsolutions.com/
Scott’s Troches Website: https://troscriptions.com/
Scott's Instagram: https://www.instagram.com/drscottsherr
You want to be 60 or 70% better before considering hyperbaric therapy.
Hyperbaric therapy should not be the first option for health recovery.
#22 “This Stopped Me Taking My Own Life” A Miraculous Healing Journey Using Amanita Muscaria - World Expert Amanita Dreamer
Épisode 22
vendredi 31 octobre 2025 • Durée 01:03:13
Amanita Dreamer shares her profound journey from a life of debilitating trauma, mental health issues, anxiety, and benzodiazepine withdrawal to discovering the healing powers of Amanita Muscaria mushroom.
She discusses its effects on the body and mind, explaining how it balances the sympathetic and parasympathetic nervous systems via GABA and glutamate, and the importance of understanding its use in both spiritual and scientific contexts.
We explore the significance of trance states, sunlight, drumming, fires, and cultural rituals, as well as the personal transformation that comes from embracing natural medicines and the need for education and personal exploration in the realm of psychedelics, such as psilocybin and Amanita.
#21 - The Electrical Nature of Health | Tristan Scott on Melanin, Light & Invisible Forces
Épisode 21
lundi 15 septembre 2025 • Durée 01:37:58
The Electrical Nature of Health | Tristan Scott on Melanin, Light & Invisible Forces
About Our Guest: Tristan Scott is an electrical engineer and health enthusiast who specializes in exploring the fascinating connections between biology and electrical engineering. With expertise in electromagnetic fields, semiconductor properties, and their biological applications, Tristan focuses on how melanin, mitochondria, light, and water interact with our body's electrical systems. Through his research and advocacy, he helps people understand the impact of electromagnetic field exposure and provides practical strategies for optimizing health in our modern electromagnetic environment.
In this episode we look into the link between biology and electrical engineering, focusing on the role of melanin, mitochondria, light, water and electromagnetic fields in human health. He emphasizes the importance of grounding, the impact of EMF exposure, and the semiconductor properties of biological materials like bone and melanin. We discuss practical strategies for reducing EMF exposure, particularly in urban environments, and the future of health technology aimed at mitigating these effects.
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Takeaways
Melanin acts as a biological semiconductor, absorbing a vast range of electromagnetic spectrum.
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Découvrez des podcasts liées à The Quantum Based Podcast - With Dr Sara Pugh. Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similarités sont calculées grâce à des données tangibles, pas d'extrapolations !
"We emit photons as a natural part of our metabolism."
"After death, we transform into another dimension."
"Pyramids have higher energy at their bases, not the tops."
Chapters
00:00 Introduction and Guest Background
01:58 The Bio-Well Technology and Photon Emission
04:56 Research on Consciousness and Altered States
06:49 Life After Death and Scientific Evidence
09:44 The Role of Guardians and Spiritual Guides
12:55 Belief in a Universal Power and God
14:59 Environmental Energy and Geomancy
19:47 Pyramids and Ancient Energy Structures
30:00 Underground Tunnels and Unusual Phenomena
39:47 Practical Applications of Energy Measurement
49:57 Love, Emotions, and Biofield Dynamics
01:00:03 The Future of Consciousness and Technology
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advice. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.
Individuals with complex medical illnesses need careful consideration before therapy.
Oxidative stress can be a challenge for those not well supported.
Recurrence of symptoms can occur if foundational health is not optimized.
Health optimization is crucial before advanced therapies.
Hyperbaric therapy can aid recovery but requires a solid health foundation.
Supportive care is essential when considering hyperbaric therapy.
Rushing into therapy can lead to negative outcomes.
A holistic approach to health is necessary for effective recovery.
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.
Grounding can reduce inflammation and improve health by connecting to the Earth's electrons.
Modern technology's EMF exposure is a pervasive environmental toxin affecting health.
Daylight Computer offers a blue light-free screen to reduce circadian rhythm disruption.
Understanding bioelectronics can bridge the gap between engineering and biology.
Tristan Scott emphasizes the importance of aligning technology with natural biological rhythms.
The body's electrical systems, like the heart and brain, are crucial for health.
Electromagnetic fields can interfere with biological processes, leading to health issues.
Tristan's work focuses on creating healthier technology for better living.
The conversation highlights the need for more research into the health impacts of EMFs.
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.
