The Pleasure Principles with Dr Jordin…

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#164 - How to Move Through Feminine Burnout

jeudi 20 février 2025 • Durée 26:36

As high achievers, we're experts at pushing through exhaustion, ignoring our body's signals, and wearing burnout like a badge of honor.

But what happens when your body finally says "enough"?

When the whispers of exhaustion become screams you can't ignore?

Listen in as Jordin dives into:

Her personal experience with feminine burnout and the wake-up call that forced her to stop
The five-step pleasure reset that every high-achieving woman needs to know
How to take realistic steps in transforming from achiever to receiver (including a surprising story about snow removal!)

When your pleasure tank is empty, no amount of pushing through will fill it back up. The path forward isn't about doing more—it's about learning to receive.

How do you really go from Achiever to Receiver?

I just launched my private podcast The Pleasure Path where I dive into everything Instagram would ban me from sharing. Click here to gain access.

Been listening to me for a while and curious about what it would feel like to receive the support you need to let pleasure in? Click here for my VIP Valentine’s Connection Cure.

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#163 - Do High-Achieving Women Secretly Want to Be “Baby Girl-ed”?

jeudi 13 février 2025 • Durée 11:54

High-achieving women have built their lives around independence, control, and success—but beneath the polished exterior, many secretly long to be taken care of, cherished, and adored.

The problem? They don’t know how to let it in.

In this episode, Dr. Jordin Wiggins ND explores the hidden tension between being a powerhouse and craving softness. Inspired by the film Baby Girl, she unpacks why so many ambitious women struggle to receive love, why their relationships feel transactional, and how learning to be rather than do is the key to deep connection and intimacy.

What You’ll Learn in This Episode:

What "Baby Girling" really means—and why high-achieving women resist it.
Why receiving love and support feels unsafe (and where this conditioning starts).
The mindset shift that allows you to go from over-functioning to being deeply cherished.

If you’ve ever fantasized about letting go—about someone else planning the date, taking the lead in bed, and making you feel safe enough to relax—this episode is for you.

How do you really go from Achiever to Receiver?

I just launched my private podcast The Pleasure Path where I dive into everything Instagram would ban me from sharing. Click here to gain access.

Been listening to me for a while and curious about what it would feel like to receive the support you need to let pleasure in? Click here for my VIP Valentine’s Connection Cure.

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#156 - A Guide to Vibes and Sex Toys for High-Achieving Women

jeudi 12 décembre 2024 • Durée 18:56

In this episode, Jordin dives into a transformative and taboo-breaking topic: sex toys for high-achieving women. For women who are used to excelling in their careers and juggling endless responsibilities, the idea of prioritizing pleasure -especially self-pleasure - can feel overwhelming or even shameful. But what if embracing your pleasure was the key to unlocking deeper connection, joy, and fulfillment in your life and relationships?

In this episode you'll hear about:

The stigma surrounding self-pleasure and how it impacts high-achieving women.
Why prioritizing your pleasure is essential for overall health and well-being.
A detailed guide to choosing the perfect sex toy based on your preferences.
How to integrate self-pleasure into your routine to reignite your desire and connection.
Tips to avoid the common pitfalls of a "checkbox" approach to intimacy.

CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING

CLICK HERE to follow @drjordinwiggins on Instagram

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#83 - An Honest Conversation About Sex, Success And Feelings Of Shame

vendredi 27 janvier 2023 • Durée 34:24

In this episode, Dr. J explores a common theme shared by her clients – feelings of shame – and gets deep and personal about sex, success and the connection between all three.

Dr. J discusses the causes of our resistance to pleasure as Superwomen, including generational factors in our childhood, leading into a raw conversation about the Superwoman cycle and how it’s showing up in our lives physically with our health, emotionally, in our relationships and beyond.

Dr. J provides personal insight into what it looks like to experience the “crash” stage of the Superwoman cycle by talking about her current health journey and how it’s connected to prioritizing pleasure, perfectionism and shame.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Click here to access the limited offer for the Pleasure + Power bundle!

Click here to work with Dr. Jordin 1:1

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

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#82 - How To Escape “The Void” And Learn To Feel Safe Receiving Love, Attention and Pleasure

vendredi 20 janvier 2023 • Durée 28:12

In this episode, Dr. J examines the “void” that is often felt by high-functioning Superwomen – The unhappiness and loneliness felt by Superwomen even though they’ve accomplished everything they are “supposed” to accomplish.

After exploring what happens to women, their lives and their relationships when they’re stuck in the Void, Dr. J provides actionable steps you can take to start feeling safe and comfortable receiving love, attention and pleasure (without feeling like you need to earn it).

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Click here to access the limited offer for the Pleasure + Power bundle!

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

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BONUS EPISODE: I'll Have What She's Having with Nikki Bergen of The Belle Method

vendredi 13 janvier 2023 • Durée 49:49

In this exclusive series “I'll Have What She's Having”, Dr. Jordin interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. We often find ourselves comparing ourselves to women and their highlight reel, wondering how they did it. In this series, Dr. J's goal is to empower women to understand, they can have it all, too. In this episode, Dr. Jordin chats with Nikki Bergen, one of Canada's most sought after pregnancy and postpartum exercise specialists. Nikki is the creator of The Belle Method and The Bump Method Inc. and an expert Pilates trainer with a passion for helping people feel confident and strong throughout pregnancy, postpartum and beyond. Dr. J and Nikki talk all about childbirth, pelvic health, feelings of shame, finding balance as a Superwoman, and so much more! Follow Nikki on Instagram Check out The Belle Method website Follow Nikki and Lexi Miles Corrin’s podcast “We Go There” Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary

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#81 - Making 2023 A Year Of Pleasure: Receiving Pleasurable Touch

Épisode 84

mardi 3 janvier 2023 • Durée 08:10

Dr. J is starting the new year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure.

In this episode, Dr. J delivers the fifth and final pleasure prescription -- Receiving pleasurable touch. Whether it's compliments, gifts or physical touch, Superwomen often have trouble receiving. This episode focuses on the 3 action steps you can take to feel more comfortable receiving pleasurable touch and add more pleasure into your life in 2023.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Apply for the Feminine Mentorship (only 1 spot!!! left for 2023) - Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

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#80 - Making 2023 A Year Of Pleasure: Choosing Pleasure Over Fear

Épisode 83

lundi 2 janvier 2023 • Durée 09:44

Dr. J is starting the new year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure.

In this episode, Dr. J delivers the fourth pleasure prescription -- Choosing pleasure over fear. Tune in to learn how to recognize fear based thinking and practice a pleasure mindset to see significant changes in your life and relationships in 2023.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Apply for the Feminine Mentorship (only 1 spot!!! left for 2023) - Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

Lire plusRéduire

#79 - Making 2023 A Year Of Pleasure: Create Space

Épisode 82

vendredi 30 décembre 2022 • Durée 09:44

Dr. J is ending the year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure.

In this episode, Dr. J delivers the third pleasure prescription -- Create space. Space is a feminine practice that's taught in Dr. J's programs and this pleasure prescription gives listeners a sneak peek into how to create physical and energetic space in their lives to receive more pleasure in 2023.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Apply for the Feminine Mentorship (only 2 spots left for 2023) - Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

Lire plusRéduire

#78 - Making 2023 A Year Of Pleasure: Stop Doing

Épisode 81

mercredi 28 décembre 2022 • Durée 05:40

Dr. J is ending the year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure.

In this episode, Dr. J delivers the second pleasure prescription -- Stop doing. Because what we stop doing is equally as important as what we take action on. Listeners will learn how to create a "stop doing" list and hear examples of things they can stop doing in 2023 to allow more pleasure and joy into their lives.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Apply for the Feminine Mentorship (only 2 spots left for 2023) - Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

Lire plusRéduire

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The Pleasure Principles with Dr Jordin Wiggins – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

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Other65

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Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other65

Instagram21

Amazon5