The Daily Mastery Podcast by Robin Sharma – Détails, épisodes et analyse

Your small and large troubles are teachers, hard and bothersome as they may be.
 
I’ve come to realize, as the years etch more notches on my belt, that troubles are actually precious friends, in disguise.
 
They serve to…
 
…help us make less mistakes.
…forge wisdom that can never leave us.
…show us how strong we are.
…melt away the toughness of arrogance.
…heal ancient wounds that are brought to the surface by present-day troubles.
 
Tools that will help you navigate the darker seasons of deep challenge include:
 
This is what my new book The Wealth Money Can’t Buy is all about. Real wealth versus fake success. True winning versus spending your life climbing a mountain, only to find out at the end that it was the wrong one. You can order it now by clicking here.

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Our words have dazzling power to shape our results. And to energize ourselves. Excuses, gossip and criticism diminish your native talents. And degrade your original magic. Deeply words of hope into the world and watch your creativity rise.

This is what my new book The Wealth Money Can’t Buy is all about. Real wealth versus fake success. True winning versus spending your life climbing a mountain, only to find out at the end that it was the wrong one. You can order it now by clicking here.

FOLLOW ROBIN SHARMA:

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It’s a messy, busy and hyper-distracted world we live in. Your productivity is dramatically defined by the environment you set up so set up one that doesn’t have the attraction to distraction. Work in quietude, on a big problem that will revolutionize the lives of those you serve. And live with greater silence, serenity and presence.

My new book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.

FOLLOW ROBIN SHARMA:

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Leadership isn't just for CEOs and presidents. We ALL can lead. Because leadership's mostly a mindset and a way of doing things.

Taxi drivers can lead and street sweepers can lead and teachers can lead as can managers, artists and salespeople.

And please —  do your part. Be the leader you wish the people around you would be. As Mother Teresa said: “If each of us would sweep our own doorstep, the whole world would be clean.

As the world changes you need to adapt—then prosper—by learning new driving principles and daily tactics.

My new book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.

FOLLOW ROBIN SHARMA:

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Too many people talk too good a talk these days. Tons of empty promises. Tons of hyperbole. Tons of lofty statements that never amount to anything. Leaders are different. They talk less and do more.

So make a commitment today to be impeccable with your word. And be a person of action. Someone who is all about generating results. Because getting great things done speaks for itself.

Getting great at being a great human being involves being fully present.

Presence is rare these days - and a phenomenal gift to give those who intersect your days.

Being fully present and genuinely engaged (versus checking messages or rehearsing your answer) as you hear the speaker makes the other person feel important, understood and safe with you. This accelerates trust massively. And trust is the bedrock of a great relationship, whether at the workplace or within your home life.

When you get out into “the wild” (I love to do a one hour nature walk at the end of my work day but the wilderness for you could be a quiet room in your home or running through your neighborhood), your brain waves slow down from beta to alpha.

When this happens–amid solitude–the part of your brain responsible for self-criticism, mental chatter and constant worry shuts down. This silencing of the prefrontal cortex happens temporarily and is known to neuroscientists as Transient Hypofrontality.

With the prefrontal cortex temporarily quiet and your monkey mind on a little vacation, you enter the Flow State. Elite athletes know this as “the zone” and it’s the place where all great performance begins. In Flow, your neurochemistry is altered. Dopamine (the neurochemical of inspiration) gets released. Anandamide (the neurochemical of bliss) shows up. And serotonin (the neurochemical of pleasure) kicks in.

With what I call “A Pharmacy for Mastery” in place, you get your best ideas. Your creativity makes explosive gains. You begin to see around corners. And solve problems that few humans ever get to solve. 

Good research confirms that what makes the best athletes the best in the world is not what they do in their sport but how effectively they recover. For example, it was the rituals that star tennis players did in between points that made them stars. What made the Russian weightlifters so undefeatable was their “work-rest ratios”.

So, set a timer for 60 minutes and during those intervals, turn off your technology, shut your door and dive—with massive intensity—into the project that matters. Then, recover with a pristine break like walking, listening to music or reading. Just try this protocol for a month and witness the gains.

All adversity carries with it greater opportunity.

Understand that the real reason for your life is to use what happens as fuel for your growth. As I wrote a fair amount about in The 5AM Club where Mr. Riley is teaching his students how to “enter the magic” while they meet on a vineyard in South Africa, life is not random [as far as I can tell]. So much of what happens to us arrives in our lives as perfect training to make us into the genuine heroes we’re meant to be.

The more people you enroll in your mighty mission and the more lives you serve, the more good things will unfold in your future.

And the more humans you help the more fortune will help you.