The Clinician's Corner – Détails, épisodes et analyse

In this episode of the IRH Clinician's Corner, Margaret Floyd Barry is joined by Dr. Anna Cabeca, who brings her expertise to unravel the complexities of female hormonal health, especially during the transition from perimenopause to menopause. Dr. Anna explains the hormonal shifts, discusses misunderstood symptoms like brain fog and mood swings, and shares her innovative Keto Green Method for metabolic and hormonal optimization.

In this interview, we discuss:  

• Foundational concepts for menopause and other hormonal transitions
• Traditional gynecological approaches vs.functional approaches
• Non-hormonal symptoms and the neuroendocrine connection
• Functional and dietary interventions (including Dr. Cabeca's Keto Green Method)
• Monitoring and customization of ketosis and alkalinity
• Hormone Replacement Therapy (HRT): When and How
• Dr. Anna's practitioner training program
  
  

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Connect with Dr. Anna Cabeca

Website: http://dranna.com or https://drannacabeca.com

Facebook: https://www.facebook.com/DrAnnaCabeca

Instagram: https://www.instagram.com/thegirlfrienddoctor

Tiktok: https://www.tiktok.com/@drannacabeca 

LinkedIn: https://www.linkedin.com/in/drannacabeca/

Podcast: dranna.com/show

YouTube: https://www.youtube.com/thegirlfrienddoctor

Magic Menopause Certification Course: http://dranna.com/certifyme

Julva - free sample: https://drannacabeca.com/products/julva-trial-pack?uid=2&oid=1&affid=5508004

Timestamps: 

00:00 Hormonal Balance for Women's Health

07:45 Early Hormonal Fluctuations Insight

13:33 "Keto Green Diet for Women"

20:06 Ketosis Testing Tools Overview

25:56 Healing Through Balanced Nutrition

30:26 Prioritizing Oxytocin for Well-Being

35:19 "Keto, Uric Acid, and Health"

39:05 "Magic Menopause Program Benefits"

43:51 Holistic Health Tools & Balance

49:59 Magic Menopause Coaching Certification

55:59 Hormone Therapy for Sexual Health

59:43 Empowering the Body to Heal


Speaker bio: 

Anna Cabeca, DO, OBGYN, FACOG, is best selling author of The Hormone Fix and Keto-Green 16 and MenuPause. Dr. Anna is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She holds special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. 

She lectures frequently on those topics and shares the secret behind the ebb and flow of intimacy as she demystifies the fascinating hormonal changes over time. She will help you discover how the "love hormone", Oxytocin can breathe life into your relationship, and how Cortisol can take it away - and how the delicate balancing act of those hormones can reignite your libido and support a healthy relationship, most importantly the one you have with yourself.

She is sassy, blunt, speaks from the heart and has a wonderful sense of humor, and this is why we call her The Girlfriend Doctor, because everyone needs a friend like her! 

She has personally developed natural products to help women balance hormones and thrive through menopause including the highly acclaimed Julva® cream for the vulva and MightyMaca® Plus, a powerful superfood blend. She lives in Dallas with her daughters, horses and dogs.

Keywords: 

menopause, perimenopause, hormone replacement therapy, progesterone, estrogen, DHEA, pregnenolone, neuroendocrine symptoms, insulin resistance, inflammation, adrenal health, SSRI, PMS, brain fog, ketogenic diet, Keto Green method, alkalizing foods, intermittent fasting, functional medicine, lab testing, lipid panel, FSH, uric acid, Mighty Maca, Julva cream, oxytocin, vitamin D, cardiovascular risk markers, women's health, restorative health

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the IRH Clinician's Corner, host Margaret Floyd Barry welcomes special guest Devin Delaney—a faculty member at the Institute of Restorative Health, former NCAA All-American and professional ski racer, and expert in working with high-performance women and athletes. We explore the unique clinical complexities of working with athlete clients, including the all-too-common normalization of discomfort, metabolic masking, and the misconceptions around performance and health.

In this interview, we discuss:  

• The normalization of symptoms in athletes and clinicians
• Clinical challenges in working with athletes
• Key areas for supporting athletes (e.g., blood sugar, gut health, inflammation & recovery)
• Clinical processes for working with athlete clients
• Supporting behavior change and motivation in athletes
• Mindset, joy, and the "why" behind athletics

To read Devin's blog article "Five Clinical Considerations When Working with Athletes," click here:
https://instituteofrestorativehealth.com/five-clinical-considerations-when-working-with-athletes/

For access to Devin's "Clinical Starting Point for Athletes" Handout, click here:

https://discover.instituteofrestorativehealth.com/athlete-clinical-starting-point-framework

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Connect with Devin Delaney:

Website: https://www.peakathleat.com/

IG: https://www.instagram.com/devinsdelaney/
LinkedIn: https://www.linkedin.com/in/devin-delaney-44a34777/

Timestamps: 

00:00 "Devin: Nutrition for High-Performing Athletes"

03:40 Burnout and Pursuing Balance

07:09 Healing Through Nutrition and Teaching

10:50 "Understanding and Supporting Athlete Stressors"

14:08 "Metabolic Masking and Nuance"

19:10 "Fueling Lessons from Ultra Running"

22:14 Athlete Gut Health and Stress

25:45 Signs of Overtraining and Depletion

28:36 "Recovery Metrics and Training Adaptation"

32:09 "Master Clinical Health Strategies"

33:08 "Overcoming Plant-Based Diet Challenges"

36:30 Motivated Athletes Embrace Change

41:21 "Enhancing Health with Genetic Testing"

43:12 Optimizing Athletes' Health and Performance

47:04 "Resources for Supporting Athletes"

Speaker bio: 

Devin Delaney is a Functional Nutritional Therapy Practitioner (FNTP) and Master Restorative Health Practitioner (Master RHP) dedicated to helping high-achieving women finally get to the root of frustrating health issues like bloating, fatigue, hormone imbalance, and digestive distress—so they can ditch discomfort, beat burnout, and reclaim a body that feels energized, capable, and truly at Peak health.

Based in Teton Valley, Idaho, Devin founded Peak AthlEAT Nutrition—a thriving virtual practice that blends functional lab testing, whole-food nutrition, and deeply personalized care to restore health from the inside out. Her work is guided by a core belief: symptoms aren't just something to manage, but vital messengers pointing the way toward true healing.

Keywords: 

functional health practitioners, clinical skills, chronic disease reversal, athlete clients, gut dysfunction, hormone imbalance, fatigue, functional nutrition, lab interpretation, Peak Athlete Nutrition, clinical strategy, digestive health, blood sugar regulation, inflammation, nutrient deficiencies, HPA axis health, metabolic masking, symptom normalization, performance optimization, sports nutrition, overtraining, recovery metrics, lab testing, disordered eating, energy crashes, menstrual cycle issues, high-performance women, root cause analysis, sleep and recovery, individualized protocols

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this special solocast episode of the IRH Clinician's Corner, host Kristin Whitaker explores the transformative journey that brought Deanne Landers from the vibrant social life of an expat to the frontlines of holistic healing. We discuss the power of mindset in client transformation, and the vital importance of collaboration and community within the field of functional nutrition. Deanne also shares insights on international challenges, from supplement access to the changing landscape of certification, and offers empowering advice for both new graduates and seasoned practitioners navigating a global practice.

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Keywords: 

Functional health practitioners, clinical skills, chronic disease reversal, restorative health, Institute of Restorative Health, nutrition, practitioner education, client results, gastrointestinal healing, nutritional therapy, case studies, evidence-based strategies, expat lifestyle, alcohol consumption, mindset work, root cause analysis, food diaries, trauma in health, emotional health, client behavior, collaborative practice, supplement access, functional lab testing, mentor sessions, alumni network, international practice, certification challenges, Healing Solutions Guide, ancestral cooking, family meals, Standard American Diet

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

For this week's episode of the Clinician's Corner, we've gone into the archives to pull out another clinical pearl from one of our favorite episodes - and today we discuss the powerful healing properties of sulforaphane with David Roberts & Dr. John Gildea, from Mara Labs.

This interview first aired in 2023, and the full interview can be viewed here.

Clinical pearls we extracted from the original interview:

• The story behind BrocElite, a stabilized sulforaphane supplement
• The motivation behind the research 
• The scientific background on sulforaphane (e.g., its development and stabilization)
• How sulforaphane plays a role in cancer and chemotherapy 

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Connect with Mara Labs:

Website: https://mara-labs.com/

Instagram: https://www.instagram.com/themaralabs/?hl=en

Facebook: https://www.facebook.com/themaralabs/

Speaker bios:

David Roberts holds a MPH from Johns Hopkins, a Masters in BME from the UVA, and a Bachelors in EE and BME from Duke. David has more than 20 years of public health experience on three continents. In 2014 David cofounded the gut supplement, RESTORE, now called ION. 

Dr. John Gildea is Cell Pathophysiologist and Molecular Geneticist with 33 years of scientific research experience at the bench in both industrial and academic labs.  A guiding principle of his work is to establish innovative optimized model systems and assays in order to robustly investigate both normal and pathological states. He has extensive expertise establishing and investigating in-vivo, ex-vivo, primary and immortalized cell culture systems, molecular biology, antibody based and nucleic acid based diagnostic assay development, electron and fluorescence microscopy and flow cytometry. Dr. Gildea has published 63 peer reviewed articles, 3 book chapters, 3 reviews, 3 patents, and has 3173 citations. 

Keywords:

functional health, sulforaphane, broccoli, breast cancer, oncology, chemosensitizer, glucoraphanin, myrosinase, supplement, restorative health, anti cancer, clinical skills, chronic disease, cancer models, NRF2, antioxidant system, chemotherapy, metastasis, Mara Labs, Baroque Elite, broccoli sprouts, juicing, practitioner training, case studies, gastrointestinal healing, functional medicine, curriculum, certification, clinical mastery, immune system, detoxification

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the IRH Clinician's Corner, Margaret Floyd Barry sits down with the inspiring Dr. Marisol Teijeiro—known to many as the Queen of Thrones—for a deep dive into the transformative power of castor oil and castor oil packs. In this lively and illuminating conversation, Dr. Marisol Teijeiro shares her personal healing journey and the surprising science behind these age-old wellness tools, revealing how they help us reconnect with our bodies, support energetic balance, and embrace purposeful self-care.

In this interview, we discuss:  

• The transformational power of castor oil packs
• Energetics, embodiment, and modern wellness challenges
• Castor oil packs and the physiology of healing
• The connection to Ayurvedic foundations for healing
• Protocols and practical applications of castor oil packs (incl. packs for various body areas and energy centers)
• Extending castor oil packs for use with families and children
  
  

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Connect with Dr. Marisol Teijeiro:

Website: https://queenofthethrones.com/

Instagram: https://www.instagram.com/queenofthethrones/ and 

https://www.instagram.com/bewellqueen/

To access the special offer on the Total Energy Cleanse Kit - exclusively for Clinician's Corner listeners - use code RESTORE at checkout to save 30%:

https://queenofthethrones.com/pages/institute-of-restorative-health

Timestamps:

00:00 "Castor Oil Wellness Advocate"

09:10 "Transformative Power of Castor Pack"

12:27 "Holistic Healing with Castor Oil"

20:08 Perimenopause: Energy, Evolution, Grounding

22:06 "Grounding Practices for Self-Care"

30:13 "Castor Oil Pack Protocol Tips"

36:36 "Embodying Self Through Transformation"

41:24 "Speaking Feminine Truth and Purpose"

44:17 TMS and Emotional Pain Connection

52:29 Body, Emotions, and Grounding Connection

54:40 Moon Cycles for Wellness

01:00:16 "Game-Changer for Wellness Practices"

Speaker bio: 

Dr. Marisol Teijeiro, N.D. (Inactive)—founder of Queen of the Thrones—has dedicated over 20

years to sharing the powerful benefits of Castor Oil and Castor Oil Packs. Through her own

healing journey and clinical experience, she reimagined these ancient tools for modern

Wellness. Author of Castor Oil Glow Up, she blends science, soul, and simplicity to empower

women to embrace purposeful self-care, energetic balance, and clean beauty—reminding us

that true beauty is a return to what's pure, natural, and deeply aligned.

Keywords: 

castor oil packs, functional health, nervous system regulation, parasympathetic state, energy medicine, Ayurvedic medicine, trauma healing, meditation, liver support, clean beauty, self-care rituals, perimenopause, menopause, chakras, grounding practices, emotional health, digestive health, constipation, detoxification, energetic balance, embodiment, skin health, thyroid health, hormone balance, somatic healing, client compliance, subconscious healing, beauty routines, children's wellness, practitioner protocols

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this special solocast episode of the IRH Clinician's Corner, we're pulling back the curtain on the personal and professional journey of Courtenay Fisher, as she joins Kristin Whitaker for an unscripted, honest conversation that is both inspiring and relatable. Courtenay shares how she navigated the twists and turns of career changes, self-doubt, and the pursuit of helping others. You'll hear how she came to bring her clinical expertise and heartfelt compassion to the Institute of Restorative Health both as an instructor and as a guiding voice in the community.

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Keywords: 

functional nutrition, restorative health, chronic disease reversal, clinical skills, client results, evidence-based strategies, wellness initiatives, practitioner training, Institute of Restorative Health, nutrition therapy, law to wellness career change, health challenges, wellness coordinator, teaching complex concepts, professional practice modalities, client protocol development, emotional readiness, student mentorship, empathy in practice, mindset shift, career transition, passion in healthcare, clinical methodology, personalized client care, case studies, practitioner community, boundaries in practice, self-care for clinicians, family wellness, certification programs, gastrointestinal healing

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

Understanding the Biology of Trauma with Dr. Aimie Apigian: From Cellular Stress to Healing

In this episode of the IRH Clinician's Corner, Margaret Floyd Barry sits down with Dr. Aimie Apigian, who discusses how childhood adversity leaves an imprint on our biology, outlining the five-stage progression from acute stress to trauma and how this fundamentally alters our body's energy systems. We discuss why conventional approaches may overlook deeper trauma roots of chronic health issues—and what clinicians and clients alike can do to start addressing trauma at the cellular level.

In this interview, we discuss:  

• Dr. Aimie's personal story and entry into trauma work
• Reframing chronic disease through the lens of trauma
• How to identify patterns of stored trauma
• How a stress response is different from a trauma response
• The physiological and cellular mechanisms of trauma 
• Strategies for trauma recovery and nervous system repair
  
  

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Connect with Dr. Aimie Apigian:

Website: https://biologyoftrauma.com/

Instagram: https://www.instagram.com/draimie/
Facebook: https://www.facebook.com/draimie/
LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian

YouTube: https://www.youtube.com/c/DrAimieApigian

Check out her new book, The Biology of Trauma: https://book.biologyoftrauma.com/book

Timestamps:

00:00 "Dr. Amy: Trauma & Healing"

04:48 "From Fostering to Forever"

08:50 Understanding Trauma and Healing

13:10 "Recognizing Trauma Through Patterns"

14:15 Breaking Free from Chronic Freeze

17:30 Nervous System: Relaxation to Alarm

20:34 Stress vs Trauma: Cellular Impact

25:16 Trauma Response: Shock to Collapse

28:45 Body's Innate Survival Mechanism

32:49 "Restorative Health Dive-In Opportunity"

34:28 "Stress, Trauma, and Energy"

40:09 Survival Instincts: Freeze and Hide

41:22 "Modern Struggles vs. Survival Instincts"

44:19 "Stored Trauma and Relationships"

50:04 "Overcoming Trauma Responses"

51:56 "Magnesium: Boosting Biology Safely"

54:48 Clinician's Corner: Join & Share

Speaker bio: 

Aimie Apigian, MD, MS, MPH, is a trainer, speaker, and physician, double board-certified in preventive and addiction medicine with masters degrees in biochemistry and public health. Beyond her conventional medical and surgical training, Dr. Aimie has training in Psychosomatic Medicine, Functional Medicine, and Mental Health Nutrition. Her extensive training in trauma therapies, including the Instinctual Trauma Response Model, Somatic Experiencing, NeuroAffective Touch, and Relational Trauma Repair with Psychodrama, have formed her knowledge and services in attachment, trauma, and addictions, focusing on trauma at a cellular level. Her original inspiration came from her experience as a foster-adoptive mom during medical school. Dr. Aimie is also the host of the Biology of Trauma® Podcast. She has spoken at Oxford University, Institute for Functional Medicine, Psychotherapy Innovations, Integrative Medicine for Mental Health and has been featured on The Trauma Therapist Project, Therapy in a Nutshell, The Healing Trauma Podcast, and more. You can find her on YouTube and Instagram.

Keywords: 

functional medicine, trauma response, adverse childhood experiences, attachment trauma, chronic disease reversal, fatigue, anxiety, autoimmune disease, psychosomatic medicine, mental health nutrition, trauma therapies, instinctual trauma response, somatic experiencing, neuroaffective touch, relational trauma repair, stress physiology, startle response, sympathetic nervous system, vagus nerve, dorsal vagal shutdown, cell danger response, mitochondria, energy production, chronic stress, burnout, magnesium supplementation, trauma recovery, nervous system regulation, childhood adversity, functional freeze, biological mechanisms of trauma

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

For this week's episode of the Clinician's Corner, we've gone into the archives to pull out another clinical pearl from one of our favorite episodes - and today we discuss glutathione's role in detox, inflammation, and client care with Dr. Gina Nick.

This interview first aired in 2024, and the full interview can be viewed here.

 Clinical pearls we extracted from the original interview:
 

• Dr. Gina's personal health journey and observations of people benefiting from detox
• Her discovery and clinical use of glutathione (including its use during Covid and with drug addiction)
• The science and mechanisms of glutathione (e.g., glutathione as "master antioxidant")
• Dosing and timing considerations 
• Practical uses in everyday scenarios

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Connect with Dr. Gina Nick:

Website: www.bestdailyever.com

Instagram: @bestdailyever and @drginanick

Facebook: bestdailyever and drginahealing

Twitter: @bestdailyever and @drginanick

Timestamps: 

00:00 "Glutathione: Master Antioxidant Insights"

05:56 "Mitochondrial Toxins and Cognitive Decline"

09:41 Gastrointestinal Healing Self-Study Launch

11:27 "Begin Your Restorative Health Journey"

Speaker bio:

Dr. Gina Nick is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness, she's known for her expertise in treating a wide range of health concerns, from autoimmune diseases to addiction recovery, anxiety, and more.

After graduation from medical school, she became the Director of Research for a leading supplement company, earning the company billions. She's since held the roles of Executive Healthcare Consultant to Local and Government Agencies and President Emeritus of the California Naturopathic Doctors Association. As the Founder and Director of Healthbridge in Newport Beach, California, her practice was awarded "Top Medical Practice 2017," a testament to her commitment to excellence.

As a published author, entrepreneur, and certified yoga instructor, Dr. Gina is a multifaceted professional with a passion for improving the lives of others. With her unwavering commitment to nurturing health naturally, she's not just your typical medical professional. Dr. Gina is a nurturing soul, a devoted mom, and an advocate for holistic well-being. She's licensed in both California and Hawaii and is excited to share her journey with you.

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

Exploring Plant Medicine: Clinical Insights and Personal Transformation with Shawn Wells

In this episode of the IRH Clinician's Corner, Margaret Floyd Barry welcomes back fan favorite Shawn Wells—an acclaimed nutritional biochemistry expert, supplement formulator, and author—for a fascinating conversation about the intersection of plant medicine and clinical practice. Margaret and Shawn dive into the rapidly evolving world of psychedelics, exploring both the science and profound personal transformations behind plant medicine. You will hear firsthand how these medicines can catalyze healing—emotionally, physically, and even relationally—providing fast-track breakthroughs for trauma, depression, and chronic stress.

In this interview, we discuss:  

    Shawn's personal journey with plant medicine and the changes that followed

    How to approach and discuss the use of plant medicines in clinical practice

    Types and levels of plant medicine and finding safe, competent facilitators 

    Preparing the body and mind for a plant medicine journey, as well as post-journey integration and support

    How to support neuroplasticity and integration (through mindset and intention setting)

    Microdosing: definitions and safe practices 

    Cautions and notes on practitioner responsibility

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Connect with Shawn Wells:

Website: https://shawnwells.com/

Instagram: https://www.instagram.com/shawnwells/
Facebook: https://www.facebook.com/Ingredientologist
LinkedIn: https://www.linkedin.com/in/shawn-wells-supplements/

YouTube: https://www.youtube.com/c/shawnwells

Author of 'The ENERGY Formula'
https://shawnwells.com/theenergyformula/

Timestamps:

00:00 "Sean Wells: Supplement Innovator"

10:08 "Mind-Blowing Psychedelic Experience"

13:20 "Discovering Self-Worth and Love"

21:41 "Psychic Healing and Clinical Support"

25:35 Ketamine: Clinical Use for Healing

31:16 "Master Clinical Skills, Transform Health"

33:40 "Choosing the Right Facilitator"

43:11 "Post-Event Recovery Timing Discussed"

50:30 "Flaws in SSRI Effectiveness"

55:46 "Echo Dosing for Integration"

57:20 Echo Dose and Sensory Remembrance

01:10:42 Conclusion

Speaker bio: 

Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a globally recognized nutritional biochemistry expert with more than 20 years of experience in health, wellness, and product formulation. He has formulated over 1,100 products and holds 40+ patents, including enfinity® (Paraxanthine) and BHB salts. He has served as Chief Clinical Dietitian, Chief Science Officer, and advisor to multiple supplement companies, facilitating transactions exceeding half a billion dollars. Shawn authored the bestselling book The Energy Formula, featured by USA Today and Forbes, and he shares cutting-edge research on Mindvalley, in documentaries, and on his website shawnwells.com. He frequently speaks at events globally.

Keywords: 

Functional health, clinical skills, chronic disease, supplement formulation, nutritional biochemistry, plant medicine, psychedelics, trauma, practitioner support, microdosing, ayahuasca, psilocybin, MDMA, ketamine, neuroplasticity, nervous system regulation, intention setting, integration, generational trauma, default mode network, BHB salt, ketones, adaptogens, methylated B vitamins, hydration, Condor Approach, facilitator training, set and setting, dietary preparation, psychotherapy, neurogenesis

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this solocast episode of the IRH Clinician's Corner, Margaret discusses the "confidence conundrum" by breaking down why true confidence comes from taking action, not accumulating credentials, and how adopting an apprentice mindset can accelerate both your mastery and your business.

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Keywords: 

functional health practitioners, clinical skills, client results, chronic disease reversal, confidence conundrum, practitioner mindset, action over perfection, client implementation, imposter syndrome, personal health journey, continuing education, business growth, mentorship, apprentice mindset, student mindset, gastrointestinal healing, applied learning, program launching, advanced lab testing, health protocols, social media for practitioners, professional growth, mistake management, client packages, chronic illness, health practitioner training, Institute of Restorative Health, clinical training, health protocols, health business development

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.