The Bright Side, Life and Leadership – Détails, épisodes et analyse
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The Bright Side, Life and Leadership
Alexis Robin
Fréquence : 1 épisode/16j. Total Éps: 318

Practical wisdom for people who want to thrive in work, life, and everything in between.
Hosted by Alexis Robin, Executive Coach to Fortune 500 executives and leaders, and Chatelaine at Château de Launay in the Brittany Region of France.
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See all- https://www.coindepaix.com
319 partages
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318 partages
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Fuel for a Joyful Life - Episode 6 Love, Deepen It
Saison 2026 · Épisode 6
vendredi 13 mars 2026 • Durée 10:46
Fuel for a Joyful Life - Episode 6 Love, Deepen It
Is love just for fairy tales and romantic comedies? Think again. In this heartfelt and practical episode of The Bright Side, host Alexis Robin redefines love, exploring it as one of the 24 core character strengths rooted in genuine, reciprocal warmth.
Moving far beyond traditional romance, Alexis reveals how opening our eyes to the everyday love around us—from our favorite coworkers to the local postal worker—can dramatically increase our life satisfaction. But this episode isn't just about personal joy; it is a masterclass in modern leadership. Alexis breaks down why leaders who steer clear of genuine connection are missing out, and how fostering a culture of care and authentic vulnerability leads to unmatched employee loyalty and discretionary effort.
Tune in to this short, restorative episode to discover:
- The "Love List" Micro-Challenge: A simple 10-minute practice to help you notice the people you cherish and physically connect with that feeling in your body.
- Actionable Ways to Connect: Practical tips for acting on love, from sharing the "truth-telling" kind of vulnerability to sending an old photo to spark joy for a distant friend.
- The ROI of Care at Work: Why pairing your leadership with genuine care is far more powerful than financial incentives alone.
- The Magic of Self-Love: Fascinating insights into how speaking kindly to your own body can actually accelerate physical healing, and why giving yourself a break is a profound act of self-care.
- Barriers to Deepening Relationships: The common traps—like staying at a surface level, holding onto old hurts, or comparing yourself to others—that block genuine connection.
To top it all off, Alexis shares a joyful "bit of whimsy" to bring out your inner child and a must-read book recommendation for anyone looking to understand others more deeply.
Take a few minutes to pause, reflect, and discover the bright side of life and leadership. Hit play now!
Learn more about our chateau and coach offerings at www.coindepaix.com
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Fuel for a Joyful Life - Episode 5 Rest - Embrace it!
Saison 2026 · Épisode 5
vendredi 6 février 2026 • Durée 14:24
Fuel for Joy: Why Rest is Your Secret Weapon for Success
Does your current lifestyle come with a warning label? If the side effects of your daily grind sounded like a bad pharmaceutical commercial—including exhaustion, adrenal fatigue, unwanted weight gain, and lack of focus—would you still sign up for it?
In this episode of The Bright Side Life and Leadership, host Alexis Robin challenges the dangerous story we’ve been sold: that rest is a luxury reserved for the lazy. Instead, she reveals why rest is a critical ingredient for productivity, self-regulation, and creativity.
Tune in to discover:
- The Science of "Doing Nothing": Learn how stepping away from hard focus activates the brain’s "Default Mode Network," a system essential for solving complex problems and sparking innovation—the same state that helped Leonardo da Vinci invent and Lin-Manuel Miranda conceive Hamilton.
- The "Big Me" vs. "Small Me": Find out how a full self-regulation tank helps you show up as patient and curious, while a tank drained by busywork leads to damaged relationships and lost trust.
- The "401 Play": Why you should stop saving all your joy for retirement and start investing in a "401 Play" account to build compounding memories now.
- Actionable Micro-Challenges: Simple strategies to perform a calendar audit and sneak in just 10 minutes of intentional rest—whether it’s daydreaming, movement, or connecting with a friend.
Plus, Alexis shares a personal recommendation for the book The Art of Doing Nothing and details on how to join her for a summer of wellness at Camp Joie in France.
Stop trading off your well-being for work. Join us to learn why the most productive thing you can do today might just be... nothing.
Learn more about our chateau and coach offerings at www.coindepaix.com
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Let That Stuff Go!
Saison 2023 · Épisode 13
lundi 18 septembre 2023 • Durée 11:56
I'm doing a lot of letting go practicing these days as I send my twins off to college for the first time. Whether at work or in our personal lives, learning to let go can be difficult. Tune in for strategies to let go with grace!
Alexis Robin, Host of The Bright Side, is a Speaker on Positive Leadership and is the Co-founder of pLink Leadership. She lives in Truckee, CA with her husband and college bound twins where she enjoys the trees, sun, and the great outdoors.
Visit pLink Leadership to find out how you can work with Alexis, or one of the pLink coaches.
Join our Positive Leader Community!
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Are Your Reactive Tendencies Getting In The Way Of Your Success?
mercredi 6 décembre 2017 • Durée 11:54
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4 Things To Do To Finish The Work Year Strong
mardi 28 novembre 2017 • Durée 11:33
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Making the Most of Your Thanksgiving
lundi 20 novembre 2017 • Durée 13:31
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3 Things Leaders Must Develop To Be Successful
mercredi 8 novembre 2017 • Durée 11:21
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The Power of Intention
lundi 6 novembre 2017 • Durée 11:31
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Overcoming Overwhelm
lundi 6 novembre 2017 • Durée 11:36
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Secrets to A Braver Life
mardi 24 octobre 2017 • Durée 11:16
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