talkBD Bipolar Disorder Podcast – Détails, épisodes et analyse

Mental health advocate Shaley Hoogendoorn shares a powerful journey of bipolar disorder, and the years spent hiding in plain sight with unexplained symptoms of mania, depression and psychosis.

After a public breakdown in front of 700 people, Shaley disappeared in shame - that moment became the turning point in her bipolar disorder journey.

(00:00) Introduction

(01:34) Early Symptoms & Growing Up

(07:32) First Depression "I Wanted to Disappear"

(13:03) Endless Cycles of Mania & Depression

(17:56) Motherhood Mania

(22:21) Meltdown In Front of 700 People

(27:12) Hospitalization "This Is My Chance"

(37:00) Accepting My Bipolar Diagnosis

(44:08) Starting ‪thisisbipolar‬ Podcast

(47:28) Healing with Bipolar Stories Online

(58:37) Thank Yous & Supporters

(1:01:37) "Shame Breeds in Darkness"

Shaley Hoogendoorn is a speaker, content creator and currently hosts the popular “this is bipolar” vlog and podcast. She lives with bipolar 2 disorder and shares her story and the stories of others to dismantle the stigma around mental illness. Shaley is passionate about educating and empowering others about bipolar disorder. She has contributed to publications for Sanctuary Ministries, Psych Central and BP Hope magazine. She hosted a series interviewing women living with mental illnesses at SheLoves Magazine in a series named "Sisters in Mental Illness." Shaley’s greatest hope is that creating safe spaces to connect will give hope and comfort those that struggle. Find episodes of “this is bipolar” on Apple, Spotify, Podbean, Prime or wherever you listen to your podcasts.Follow Shaley on Instagram: @this.is.bipolar

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This episode is hosted by Dr. ⁠⁠⁠⁠⁠Erin Michalak⁠⁠⁠⁠⁠ and produced by Caden Poh.

#talkBD Bipolar Disorder Podcast

talkBD gathers researchers, people with lived experience, healthcare providers, and top bipolar disorder experts from around the world to discuss and answer the most important questions about living with bipolar disorder. Learn more about talkBD: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://talkBD.live⁠⁠⁠

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Bipolar disorder expert Dr. Sheri Johnson and mental health advocate Robert Villanueva breaks down why what and when you eat is vital for people with bipolar disorder. They also dive into the science behind two emerging and promising approaches to eating for bipolar disorder: the Mediterranean Diet and Time-Restricted Eating.

(00:00) About Sheri & Robert

(03:40) Treating Bipolar with Metabolic Health

(06:11) Mediterranean Diet

(10:52) Time-Restricted Eating (TRE)

(14:40) WHEN You Eat Matters for Bipolar

(24:20) Fasting Damages Your Heart?

(27:09) Keto & Carnivore Diets

(31:07) The Research Study (Mediterranean vs TRE)

(32:12) Prioritizing Bipolar Voices

(37:03) Being Adaptable with Diets

Dr. Sheri Johnson is a professor of psychology at the University of California Berkeley, where she directs the Calm Program. She has published over 300 manuscripts, including publications in leading journals such as the Journal of Abnormal Psychology and the American Journal of Psychiatry. She is co-editor or co-author of five books, including Emotion and Psychopathology and a best-selling textbook on Abnormal Psychology (Wiley Press). She is a fellow for Association for Behavioral and Cognitive Therapies (ABCT), the Association for Behavioral Medicine Research and the American Psychological Society.

Robert Villanueva is an international mental health advocate, speaker and mentor in arena of lived experience of bipolar disorder. His advocacy journey began over 25 years ago when he received a diagnosis of bipolar disorder. Robert collaborates with researchers, academics, and policymakers both in the United States and globally, providing insights drawn from his own journey and representing the often-overlooked voices of the “ordinary” population. He currently chairs the lived experience advisory board for the “Healthy Lifestyles with Bipolar Disorder” research study at the University of California, Berkeley. Robert's bipolar disorder story: https://talkbd.live/bipolar-in-the-bay/

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STUDY NOW OPEN INTERNATIONALLY

Help to compare Mediterranean Diet vs. Time-Restricted Eating for bipolar disorder.

The Healthy Lifestyles for Bipolar Disorder Research Study is an international online study comparing the benefits of two approaches to eating: Mediterranean and Time-Restricted Eating. Neither food plan is meant to be a diet or a treatment. In this study, you will be asked to consume the same amount of food that you normally would and to continue your regular medical care for bipolar disorder. Those who take part in the study will be paid at a rate of $25/hour for their time completing assessments.

More details/sign up: https://calm.berkeley.edu/participate-in-psychology-researchold/healthy-lifestyles-bipolar-disorder

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Special thanks to the Wellcome Trust. This episode is hosted by Dr. ⁠⁠⁠⁠Erin Michalak⁠⁠⁠⁠ and produced by Caden Poh.

#talkBD Bipolar Disorder Podcast

talkBD gathers researchers, people with lived experience, healthcare providers, and top bipolar disorder experts from around the world to discuss and answer the most important questions about living with bipolar disorder. Learn more about talkBD: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://talkBD.live⁠⁠

Follow Us 🔗

Instagram: ⁠⁠https://instagram.com/crest.bd⁠⁠

LinkedIn: ⁠⁠https://linkedin.com/company/crestbd⁠⁠

X/Twitter: ⁠⁠https://x.com/crest_bd⁠

Facebook: ⁠https://facebook.com/crestbd

Sexual health researcher Dr. Heather Armstrong and mental health educator Victoria Maxwell break down how bipolar disorder, mania, depression, and medication impacts sex, how to deal with hypersexuality and low libido, and strategies to improve your sexual well-being. Hosted by Dr. Emma Morton.

(03:46) About Dr. Heather Armstrong
(04:38) About Victoria Maxwell
(06:32) How of Bipolar Disorder Affects Sex
(09:23) Hypersexuality & Triggers
(14:35) Low Sexual Interest
(17:10) Talking About Sex Is Challenging
(20:42) How Medication Affects Sex & Dysfunction
(26:33) Warning Signs & Preventing Hypersexuality
(34:15) Pornography/Masturbation Triggers Mania?
(36:24) How to Explain Hypersexuality to Your Partner
(48:21) Solving Low Desire & Building Intimacy
(55:10) Shame & Recovery from Hypersexuality
(59:54) Is Increased Sex Drive Always Bad?

Dr. Heather Armstrong is an Assistant Professor in Sexual Health at the University of Southampton in Southampton, United Kingdom. She is also a chartered psychologist with the British Psychological Society. Her research primarily focuses on improving sexual health and well-being among sexual and gender minority people. She has presented her work at national and international conferences around the world and has published 60 journal articles and numerous book chapters. She is an Associate Editor at Sexual Health and is on the editorial boards of the Journal of Sex Research, Archives of Sexual Behavior, BMJ STI, and the Canadian Journal of Human Sexuality.

Since being diagnosed with bipolar disorder, psychosis, and anxiety, Victoria Maxwell has become one of North America’s top speakers and educators on the lived experience of mental illness and recovery, dismantling stigma and returning to work after a psychiatric disorder. As a performer, her funny, powerful messages about mental wellness create lasting change in individuals and organizations. By sharing her story of mental illness and recovery she makes the uncomfortable comfortable, the confusing understandable. The Mental Health Commission of Canada named her keynote That’s Just Crazy Talk as one of the top anti-stigma interventions in the country.

More on this episode: https://talkBD.live/sex

#talkBD⁠⁠⁠⁠ gathers researchers, people with lived experience, healthcare providers, and top bipolar disorder experts from around the world to discuss and answer the most important questions about living with bipolar disorder. Learn more about the talkBD Bipolar Disorder Podcast and upcoming episodes at ⁠⁠⁠⁠https://talkBD.live

Neuropsychiatric geneticist Dr. Jehannine Austin offers a fascinating insight into “bipolar gene” and “bipolar jar”, genetic and environmental factors that increase the risk for bipolar disorder, the latest in genetic testing for bipolar disorder, and what you should know before having children as a parent with bipolar disorder.

Hosted by Dr. Erin Michalak.

Dr. Jehannine Austin is the Executive director of the BC Mental Health and Substance Use Services Research Institute and Professor in Psychiatry & Medical Genetics. Dr. Austin is a board-certified genetic counselor and their research work involves studying the impact of genetic counseling for people with bipolar disorder and psychiatric disorders, and their families. Dr. Austin heads the Translational Psychiatric Genetics Group which includes the world’s first specialist psychiatric genetic counselling service. Dr. Austin member of the College of the Royal Society of Canada, and a Fellow of the Canadian Academy of Health Sciences. Dr. Austin’s work aims to make psychiatric genetics relevant to people with mental illness and their families by developing new counseling-based and biologically-based treatments.

More on this episode: https://talkBD.live/genetics

Translational Psychiatric Genetics Group (TPGG): https://bcchr.ca/TPGG

National Society of Genetic Counselors: https://nsgc.org

⁠#talkBD⁠⁠⁠ gathers researchers, people with lived experience, healthcare providers, and top bipolar disorder experts from around the world to discuss and answer the most important questions about living with bipolar disorder. Learn more about the talkBD Bipolar Disorder Podcast and upcoming episodes at ⁠⁠⁠https://talkBD.live

Psychedelics researcher Meghan DellaCrosse breaks down her research on psilocybin, the results from a new study looking at magic mushrooms use for bipolar disorder, the benefits and drawbacks of using psilocybin, and the future of psychedelics research for mental health.

Hosted by Dr. Emma Morton.

Meghan DellaCrosse is a doctoral candidate in clinical psychology at the Wright Institute in Berkeley, CA. Following completion of pre-doctoral internship at Wexner Medical Center’s Early Psychosis Intervention Center at the Ohio State University (OSU) in June 2023, Meghan will begin a post-doctoral fellowship at the Center for Psychedelic Drug Research and Education at the OSU College of Social Work. She has contributed to research and manuscript development as a part of the Translational Psychedelic Research (TrPR) Program at UCSF where she also worked as a clinical assessor on various studies including investigations of social deficits in Veterans with schizophrenia, and psilocybin as a novel treatment for depression and Parkinson’s disease. Meghan is passionate about interdisciplinary research and holds master’s degrees in clinical psychology from Columbia University, Teachers College (NY), and art history from CUNY Hunter College (NY). As a somatic educator and qualified Mindfulness-Based Stress Reduction instructor, Meghan’s research interests focus on novel treatments and the integration of the body into mental health care to support people with serious mental illness, as well as promoting mental health literacy and reducing stigma.

More on this episode: https://talkBD.live/psilocybin-research

#talkBD⁠⁠ gathers researchers, people with lived experience, healthcare providers, and top bipolar disorder experts from around the world to discuss and answer the most important questions about living with bipolar disorder. Learn more about the talkBD Bipolar Disorder Podcast and upcoming episodes at ⁠⁠https://talkBD.live

Communication researcher Dr. Bradford Bitterly and cognitive therapist Dr. Lisa O'Donnell tackle the reasons, considerations, and potential risks and benefits of disclosing your bipolar disorder diagnosis at the workplace and in personal relationships with friends and family. Hosted by Dr. Erin Michalak.

Dr. Bradford Bitterly is an Assistant Professor of Management at the Hong Kong University of Science and Technology. His research focuses on communication during strategic disclosure interactions, such as negotiations and interviews. Dr. Lisa O’Donnell joined Wayne State University’s School of Social Work in 2017 as an Assistant Professor. She is dedicated to clinical and intervention research examining the nature of clinical and employment outcomes for mood and anxiety disorders, particularly bipolar disorder, as well as efforts to develop, refine, and implement evidence-based treatment. Lisa has been trained in various evidence-based treatments and has over 15 years of experience in delivering individual and group psychotherapy to adolescents, adults and families. She is certified as a cognitive therapist through the Beck Institute for Cognitive Therapy and Research.

#talkBD⁠ gathers researchers, people with lived experience, healthcare providers, and top bipolar disorder experts from around the world to discuss and answer the most important questions about living with bipolar disorder. Learn more about the talkBD Bipolar Disorder Podcast and upcoming episodes at ⁠https://talkBD.live

A 31-year journey: Mental health writer Louise Dwerryhouse shares her remarkable story living with bipolar disorder. Louise revisits the events and lost years following her diagnosis, including years of battling depression, mania, and multiple hospitalizations. She also shares the most important factors and strategies she implemented to ultimately achieve stability, and offers advice to listeners who are also living with bipolar disorder. Hosted by Dr. Erin Michalak.

Louise Dwerryhouse, a retired social worker, who worked in Canada and the UK, is an advocate, and mental health blogger on “lived experience” living in Vancouver, British Columbia. She was diagnosed with bipolar I disorder late in life, over 30 years ago at the age of thirty-five, and has been living well with the disorder for 10+ years. She writes to those alone, frightened and traumatized by volatile mood swings such as she had in her early days post-diagnosis. Louise tries to lead by example, by sharing her journey to recovery, showing it is possible to live well with the disorder. Her dream is to see a society centred on acceptance, inclusion and less stigma in her lifetime.

More on this episode: https://talkBD.live/my-bipolar-story

#talkBD⁠ gathers researchers, people with lived experience, healthcare providers, and top bipolar disorder experts from around the world to discuss and answer the most important questions about living with bipolar disorder. Learn more about the talkBD Bipolar Disorder Podcast and upcoming episodes at ⁠https://talkBD.live

Psychiatrist and clinical informaticist Dr. John Torous and mental health educator Victoria Maxwell speak on the role of online platforms and mental health apps in supporting mental health and bipolar disorder and how these technologies can be integrated into wellness and treatment plans.

Hosted by Dr. Emma Morton. 

Dr. John Torous is director of the digital psychiatry division, in the Department of Psychiatry at Beth Israel Deaconess Medical Center, a Harvard Medical School-affiliated teaching hospital, where he also serves as a staff psychiatrist and assistant professor. He has a background in electrical engineering and computer sciences and received an undergraduate degree in the field from UC Berkeley before attending medical school at UC San Diego. He completed his psychiatry residency, fellowship in clinical informatics, and master’s degree in biomedical informatics at Harvard. Dr. Torous is active in investigating the potential of mobile mental health technologies for psychiatry and has published over 200 peer-reviewed articles and 5 book chapters on the topic. He serves as editor-in-chief for JMIR Mental Health, web editor for JAMA Psychiatry, currently leads the American Psychiatric Association’s Health IT Committee, and is a senior member in IEEE.

Since being diagnosed with bipolar disorder, psychosis, and anxiety, Victoria Maxwell has become one of North America’s top speakers and educators on the lived experience of mental illness and recovery, dismantling stigma and returning to work after a psychiatric disorder. As a performer, her funny, powerful messages about mental wellness create lasting change in individuals and organizations. By sharing her story of mental illness and recovery she makes the uncomfortable comfortable, the confusing understandable. The Mental Health Commission of Canada named her keynote That’s Just Crazy Talk as one of the top anti-stigma interventions in the country.

#talkBD gathers researchers, people with lived experience, healthcare providers, and top bipolar disorder experts from around the world to discuss and answer the most important questions about living with bipolar disorder. Learn more about the talkBD Bipolar Disorder Podcast and upcoming episodes at https://talkBD.live

Psychologist Dr. David Gard speaks on the use of psilocybin to treat bipolar disorder/depression, the potential benefits and risks, and breaks down the latest research on the role of psychedelics and psilocybin in supporting mental health. Hosted by Dr. Emma Morton.

Dr. David Gard is a Professor of Psychology, Director of the Motivation and Emotion Research Lab, and the Coordinator of the Clinical Psychology Master’s Program. He received his Master’s degree in clinical psychology from San Francisco State University in 1996 and his Ph.D. in clinical psychology from the University of California at Berkeley in 2005. He has been lecturing at San Francisco State University since 1997 and was hired full-time as an assistant professor at SFSU in the fall of 2005. His research interests are broadly in the area of emotion and motivation dysfunction in various mental health disorders including schizophrenia, bipolar disorder, and depression. He also researches novel treatments in severe mental illness.

#talkBD gathers researchers, people with lived experience, healthcare providers, and top bipolar disorder experts from around the world to discuss and answer the most important questions about living with bipolar disorder. Learn more about the talkBD Bipolar Disorder Podcast and upcoming episodes at https://talkBD.live

Psychologist Dr. Thomas Richardson (University of Southampton), and author and mental health advocate Cara Lisette speak on how to help maintain self-compassion, discuss perfectionism in bipolar disorder, and answer your questions drawing on their clinical and lived experiences. Hosted by Dr. Emma Morton.  

Dr. Thomas Richardson is a Clinical Psychologist working as an Associate Professor of Clinical Psychology within the School of Psychology, University of Southampton. Thomas leads teaching about CBT for Bipolar Disorder on the CPT diploma and is actively involved in various research projects around Bipolar Disorder. Prior to this he worked for 8 years as a clinical psychologist in a community mental health team for adults within the UK National Health Service. He did his Doctorate in Clinical Psychology at the University of Southampton, qualifying in 2013. His doctorate thesis looked at if tuition fees increases impacted on student mental health, which led to his ongoing study of finances and mental health. Dr. Richardson also has lived experience of bipolar disorder. 

Cara Lisette is a mental health advocate, author and therapist. She was diagnosed with bipolar disorder aged 25 and since then has been actively campaigning to reduce stigma around the illness and raise awareness of signs and symptoms to look out for. She runs a successful blog (www.caras-corner.com) about her experiences with mental illness, and is also active on Twitter (@caralisette) and Instagram (@caralisette), where she shares more about her journey and about mental health in general. She has recently written a self help book for people with bipolar disorder which is due out in June 2023, after her self help book for people with eating disorders became a best-seller. She hopes that her knowledge as both a therapist and somebody with lived experience have come together to create a resource that will help people to understand themselves and their illness better.  

#talkBD gathers researchers, people with lived experience, healthcare providers, and top bipolar disorder experts from around the world to discuss and answer the most important questions about living with bipolar disorder. Learn more about the talkBD Bipolar Disorder Podcast and upcoming episodes at https://talkBD.live