Speaking of Teens – Détails, épisodes et analyse

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Speaking of Teens

Ann Coleman, J.D.

Enfants & Parentalité

Forme & Santé

Éducation

Fréquence : 1 épisode/5j. Total Éps: 269

Parenting a teenager is the most uniquely challenging things you’ve ever done. The host of Speaking of Teens, Ann Coleman, understands all too well. After drowning in those challenges, herself, she spent several years transitioning from practicing attorney to expert in the science of adolescence and parenting. Every Tuesday she delivers the most up to date, science-based information, news and advice to help you better understand, relate to, and parent your teen…without the conflict. From navigating relationships and social media to academic pressures and mental health issues, she, along with an occasional expert guest, will help you peacefully parent your teenager with confidence.

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Liens partagés entre épisodes et podcasts

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https://annscoleman.substack.com/
283 partages
https://urlgeni.us/facebook/teen
271 partages
https://www.speakingofteens.net/parent-camp
269 partages

https://www.youtube.com/@speakingofteenspod
269 partages
https://youtube.com/@speakingofteenspod
5 partages
https://www.youtube.com/playlist?list=PLAyUy4iTuTB1GtBpYQJ9AMK9OhrYZdKaJ
3 partages

https://www.instagram.com/speakingofteenspodcast
269 partages
https://www.instagram.com/laurenic0le
2 partages
https://www.instagram.com/neurogility

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#239: Want Your Teen To Actually Calm Down? Do This. (Fundamentals of Parenting Teens Series ep. 6)

mardi 11 novembre 2025 • Durée 21:49

Today is the sixth episode in my Fundamentals of Parenting Teens podcast series.

Do you feel helpless in the face of your teen's emotional meltdowns?

Today, I'll teach you a scientifically proven technique for helping your teen actually calm down. It's called emotion coaching and it will transform how you handle your teenager's big feelings and emotional outbursts.

We're going to discuss the 10 steps I believe are crucial for you to get this right and see major change in your teen.

You can also watch this series on YouTube.

Download the free parenting guide: "Emotional Awareness Strategies"

Show Notes and Transcript
Find our FREE Parenting Guides Here

"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen.

Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

Thank you in advance for helping me help more parents!

The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50!

Check out the podcast on YouTube!

Email Ann at acoleman@speakingofteens.com

Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

Connect with us on Facebook or Instagram

Read Speaking of Teens weekly articles on Substack

Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

See My Recommended Books For Both You And Your Teen

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#238: Want to improve your teen’s behavior? Improve yours. (Fundamentals of Parenting Teens Series ep. 5)

mardi 4 novembre 2025 • Durée 22:28

Today is the fifth episode in my Fundamentals of Parenting Teens podcast series.

Want to stop the power struggles with your teen? The secret isn't changing them—it's changing YOU. In this episode, discover how your thoughts, emotions, and reactions directly influence your teenager's behavior.

I'll show you how to reappraise situations, manage stress, and create the space you need to respond thoughtfully instead of emotionally.

You can also watch this series on YouTube.

And be sure to listen to the following helpful episodes as well:

Episodes 30, 102, 120, and 127

Download the free parenting guide: "Emotional Awareness Strategies"

Show Notes and Transcript
Find our FREE Parenting Guides Here

Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

Thank you in advance for helping help more parents!

#229: What's Behind Your Teen's School Refusal, And How Do You Get Them There?

mardi 2 septembre 2025 • Durée 18:04

Struggling to get your teen or tween to school? You're not alone.

If your teen is refusing to get out of bed for school, constantly leaving early, or complaining of physical symptoms like headaches and stomach aches when it's time for school, this isn't laziness or defiance—it's likely school refusal, a real emotional and physical response that affects up to 25% of teens aged 13 to 18.

Listen in as I explain the difference between school refusal and truancy, reveal the underlying issue driving this behavior, and provide actionable strategies for parents feeling pressured by schools and unsure of their options.

Show Notes and Transcript
Find our FREE Parenting Guides Here

"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen.

Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

Thank you in advance for helping me help more parents!

I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

Thanks so much for listening!

The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50!

#140: What Teens And Tweens Really Wish Their Parents Understood

vendredi 24 mai 2024 • Durée 31:11

As it turns out, teens and tweens across the globe feel there’s a lot that parents just don’t understand.

Today I’m bringing you the most common and often repeated of these issues that I’ve gathered from therapists, teachers, and various adults who've worked with teens for decades. Plus I’ve found much written by teens themselves including some very colorful comments from Quora and Reddit.

Show Notes for other resources and sources
Transcript

Find our FREE Parenting Guides Here

"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

Thank you in advance for helping me help more parents!

I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50!

#139: Teenagers, Alcohol, Permissiveness, Parties. What Parents Need To Know

mardi 21 mai 2024 • Durée 32:37

Today, I'm talking to you about your teens and alcohol. I'll answer LOTS of questions for you, including:

Does allowing your teen or tween to have a sip of wine or beer with you, prevent them from being problem drinkers?
Does providing a place for your teens to drink with friends, keep them safer than they would be out partying elsewhere?
Should you expect that your teens are going to drink alcohol and try to teach them "responsible drinking"?
Should you drink in front of your teens or keep alcohol in your home?

I cover all of this and more in today's episode.

Show Notes for other resources and sources
Transcript

Episode 11 Show Notes and Episode 11 Transcript

Find our FREE Parenting Guides Here

"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

Thank you in advance for helping me help more parents!

I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.You can reach out to me with ideas for the show or guest suggestions . Thanks so much for listening!

#138: The Truth About Why Your Teen Is Lying To You, And What To Do About It

vendredi 17 mai 2024 • Durée 25:26

Did you know that 98% of teens lie about at least one issue or another? And guess what? The general consensus among researchers and mental health professionals is that this is not only normal, but it would be a little worrisome if they didn’t lie a bit.

The good news is, this is not a character flaw or a sign that they’re going to grow up to be a liar. By the time people reach adulthood, about three-quarters are consistently honest. The big spike in the chart during adolescence is normal, but why and how do you deal with it?

Jump in and have a listen so you’ll understand this phenomenon better and be equipped to handle it when it happens (because it likely will).

Listen in and I’ll tell you how.

Show Notes for other resources and sources
Transcript

Find our FREE Parenting Guides Here

"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

#137: The Foundational Series Day 8 – Connection Is The Final Piece Of The Puzzle

mardi 14 mai 2024 • Durée 19:09

Today is the final day - Day 8 - of my series explaining the foundational principles you need to understand about parenting teens (so you can spend less time arguing and more time enjoying them!)

I’ve talked about the importance of maintaining the connection with your teen throughout this this series. And today, I’ll explain why that connection is critical to keeping your teen safe and mentally healthy. Plus, I’ll tell you how to accomplish this “connection” (especially if your teen won’t give you the time of day).

Let’s wrap up this series and give you the final piece of the puzzle – the “glue” that pulls it all together.

Episodes in this series 130, 131, 132, 133, 134, 135, 136, 137

Connection Series - Episodes 104, 106, 108, and 110

Show Notes for other resources and sources
Transcript

Find our FREE Parenting Guides Here

"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap , to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

# 136: The Foundational Series Day 7 – Disciplining Teens Is Not About Punishment

vendredi 10 mai 2024 • Durée 23:31

There are some very clear mistakes that we make when it comes to disciplining our teenagers – not the least of which is understanding the general goal of discipline.

If you’ve “consequnced” yourself into a corner with your teenager, tune in and listen to this episode to figure out how to get back to where you need to be.

Managing behavior issues with teens is definitely an exercise is self-restraint and mindfulness. But you can do it!

Listen in and I’ll tell you how.

Episodes in this series 130, 131, 132, 133, 134, 135, 136, 137

Show Notes for other resources and sources
Transcript

Find our FREE Parenting Guides Here

"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

Thank you in advance for helping help more parents!I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.You can reach out to me with ideas for the show or guest suggestions . Thanks so much for listening!

#135: The Foundational Series Day 6 – Coaching Your Teen Through Their Emotions

mardi 7 mai 2024 • Durée 28:55

What do you do when your teen or tween is acting like a toddler - when they're spewing their unpleasant emotions all over the place? Do you ignore them? Tell them to calm down? Get upset yourself?

Well, today I want to talk to you about how you can use this opportunity to help your teenager develop their emotional intelligence - specifically, their emotional awareness and emotional regulation. This technique is called emotion coaching and it not only helps your teen calm down in that moment, but it gradually helps them learn how to manage those emotions themselves.

This technique not only works for teens and tweens but younger children as well. Join me today and learn how to bring more peace into your family.

Other episodes in this series 130, 131, 132, 133, 134, 136, 137

Related episodes 6, 78 and 95 (emotion coaching)

Emotional Coaching FREE parenting guide

SuperBetter App

Happify App

Show Notes for other resources and sources
Transcript

Find our FREE Parenting Guides Here
"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap , to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

#134: The Foundational Series Day 5 – Your Emotions And Your Parenting

vendredi 3 mai 2024 • Durée 21:21

Understanding your own thoughts and emotions and how they impact your behavior, will help you manage your emotions so you can be the parent you want to be.

If you don’t know why you get so upset about certain things, and don’t know how to articulate your feelings, your emotions will consume you. And I’m guessing you’ve realized what happens when you allow your emotions to consume you.

In this episode I’ll talk about how to get a grip on your emotions instead of allowing them to keep you in a chokehold.

Other episodes in this series 130, 131, 132, 133, 135, 136, 137

Related Episodes 8, 30 and 127 (your emotions)

Emotional Awareness Strategies FREE parenting guide

Show Notes for other resources and sources
Transcript

Find our FREE Parenting Guides Here

"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap , to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

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