Speak Up. Show Up. - Michelle Barry Franco

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Ep #177: Trust & Sabbatical

Épisode 177

lundi 13 février 2023 • Durée 25:53

Showing up and sharing your voice can be scary. It takes courage and trust.

I've been researching the ways and layers of trust and have found it to be really helpful to see all the ways trust serves - and lack of trust can hurt - our impact and leadership.

In this episode, I explore three layers of trust and how they have been a part of my own journey of leadership. From trusting myself, to trusting others, to seeing that there is something much bigger than me that is infinitely trustworthy - these insights have been profound for my own growth.

You'll also hear about a decision that trusting myself has inspired me to make - and why I'm doing it right now.

Specifically, you'll hear about:

How I know the difference between when I'm trusting myself and when I'm not
The time I transferred all of my trust to others, in a way that doesn't really work, and what I learned from that
What my daughter learning to drive has to do with trust - and why it can help you see where you are already trusting beautifully
Where trusting others to do what they promise allows us to do more powerful work in the world (and when to not trust others because it gets in the way of our best work)
Why being a pilot or co-pilot of your life may not be the only, or even the best, options
How trust serves me in making decisions about taking breaks and recalibrating in my business

I hope this episode serves you in releasing and letting go so you can have the spaciousness, confidence and support to do your very best work in our world.

Want a copy of Michelle Book, Beyond Applause: Make a Meaningful Difference Through Transformational Speaking? Go here: MichelleBarryFranco.com/FreeBook

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Ep #176: How to Make Boring Content Interesting

Épisode 176

lundi 6 février 2023 • Durée 23:07

In the presentation skills training I facilitate, I'm often asked the question: What do I do if my content is just boring?

The truth is, your content can't be boring or no one will pay attention - it's just the facts.

The good news is - there is no inherently boring content! There is only content that hasn't been crafted in a way that engages that particular audience.

This applies to presentations as well as emails, conversations with clients, business partners and your kids or parents as well.

I created this episode to help you take any content and make it way more interesting.

Specifically, you'll learn:

The first and most important thing you must do to craft content that will engage any audience (it's magical, really)
What working in the insurance industry taught me about creating engaging content
Why stories are important, no matter what your topic - and how to choose ones that work
How to approach your content with the right intention so the audience or person walks away with their needs met
Ways to narrow and focus your content to meet the needs of the audience or the person you are speaking with

I hope this episode helps you brighten up and focus your content in a way that lights up your audience, whether that's one person or a whole auditorium full of people.

Want a copy of Michelle Book, Beyond Applause: Make a Meaningful Difference Through Transformational Speaking? Go here: MichelleBarryFranco.com/FreeBook

Ep # 167: Creating Your Story Garden

Épisode 167

lundi 5 décembre 2022 • Durée 25:40

The moment you need a story - in crafting a speech, a current conversation, writing your book, for example - is the hardest moment to come up with a great story.

Knowing that story is a compelling way to bring a concept to life, to draw in attention or to make your content even more memorable, you'll want to have a rich treasure chest of story at the ready.

This is where your story garden comes in!

There are ways to invite your brain to bring forth stories from your past or stories you've heard from others with abundance. When you do it as a creative exercise, there is very little pressure to get in the way of free flowing ideas. I created this episode so you'll know exactly how to create your story garden so it's ready for your next public speaking, book writing or important conversion experience.

When you listen, you'll learn:

Why I call this your Story Garden and how it helps you to bring forth better stories
The reason unexpected stories captivate attention so well
How to use three simple prompts to help your brain reveal great stories
The materials you'll need to created a story garden
What to do if you start thinking of stories that are unrelated to your prompt
Why creating your story garden when you aren't under pressure will make using your stories so much more fun and powerful
How I started a storytelling circle on a whim and why it changed my life

Story gardens are so fun! You can see pictures of some of my story gardens on my Instagram at Instagram.com/MichelleBarryFranco.I'd love to see yours. Tag me on Instagram and share a picture of it!

SHOW NOTES:

Ep #78: What do you REALLY Want? Vision and Goals with Debbie Phillips

Épisode 78

mercredi 4 décembre 2019 • Durée 40:32

As the founder of Women on Fire® and a pioneer in the field of executive and life coaching, Debbie Phillips has spent 30+ years helping women connect with what they really want for their lives and then take the steps to make those dreams real. In today's episode, I talk with Debbie about how to tap into what you REALLY want in your life, as well as how best to create a vision and goals that actually work. This is the perfect episode as you begin to plan for your new year with 2020 vision!

Get full show notes and more information here: http://michellebarryfranco.com/episode78

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Ep #77: Surrendered Speaking

Épisode 77

mercredi 27 novembre 2019 • Durée 24:23

The tech didn't work for Steve Job's 2007 iPhone launch. Chris Brogan once forgot his notes for a $25,000 talk. My client's slides wouldn't work when she went to speak. It's a given that sometimes in the life of the speaker tech failures and mishaps will happen. In this episode, I'm sharing about the magic that can happen when we learn to stick through the discomfort, release into it and trust what's next. (Hint: This is when some of our best speaking and expression shows up.)

Get full show notes and more information here: http://michellebarryfranco.com/episode77

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Ep #76: How I Deal with Speaking Anxiety

Épisode 76

mercredi 20 novembre 2019 • Durée 23:44

I'm often asked whether I still get nervous after decades of speaking and then working with so many speakers as their coach. The answer to that question is: YES! AND... my relationship with those feelings in my body is totally different than it used to be. In this episode, I share the four things I do when those nervous feelings show up in my body before I'm about to speak. I hope they give you a new window into speaking freedom too!

Get full show notes and more information here: http://michellebarryfranco.com/episode76

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Ep #75: Sara Dean Taking a Stand for Being a Shameless Mom

Épisode 75

mercredi 13 novembre 2019 • Durée 43:26

In this episode, I'm speaking with my Sara Dean of Shameless Mom Academy. Sara is on a mission to inspire women and moms, in particular, to live bigger, bolder, and braver #everydamnday and I'm thrilled to have her on the show sharing her story of Taking a Stand for Being a Shameless Mom. Tune in to hear Sara's personal stories, as well as listen to me walk her through my Rooftop Message exercise that I use with my speaking clients. I know she'll inspire you!

Get full show notes and more information here: http://michellebarryfranco.com/episode75

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Ep #74: The Fast Track to Great Stages with Elisha Alcantara

Épisode 74

mercredi 6 novembre 2019 • Durée 36:58

Elisha Alcantara took the fast path to thought leadership and is a perfect example of putting yourself out there and serving as a speaker while learning along the way. In this episode, The Fast Track to Great Stages, you'll hear her story of getting started (on a total whim) to only a year later sharing the stage with a well known thought leader. You'll also hear how amazing speaking opportunities have been flowing steadily – all because she just decided she was going to DO THIS.

Get full show notes and more information here: http://michellebarryfranco.com/episode74

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Ep #73: Drop the Mask On Stage

Épisode 73

mercredi 30 octobre 2019 • Durée 31:25

Presentations seem to inspire a hyper professionalism. This comes from an old paradigm around how to be credible as a speaker, especially in the business environment. The problem is, this is the opposite of what works for creating the greatest impact and influence. In this week's episode, I talk about dropping the mask when you're presenting and how to be even more yourself while inspiring, teaching and captivating your audience. Get full show notes and more information here: http://michellebarryfranco.com/episode73

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Ep #72: The Time I Blew it Before I Even Started My Talk

Épisode 72

mercredi 23 octobre 2019 • Durée 21:32

Anything can happen when you're speaking, so it's always good to think ahead and prepare as best you can. But what happens when things go wrong? In this episode, I'm sharing about a time I blew it before I even started talking and how I recovered the audience's trust. May you learn from my mistakes - and also see that you CAN recover completely, too! Get full show notes and more information here: http://michellebarryfranco.com/episode72

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Speak Up. Show Up. – Détails, épisodes et analyse

Détails du podcast

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Spotify

Liens partagés entre épisodes et podcasts

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Apple Podcasts

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Speak Up. Show Up. – Détails, épisodes et analyse

Détails du podcast

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Apple Podcasts

Spotify

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Qualité et score du flux RSS

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Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

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Other99+

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