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	Titre	Date	Durée
	Ep #177: Trust & Sabbatical	13 Feb 2023	00:25:53
Showing up and sharing your voice can be scary. It takes courage and trust. I've been researching the ways and layers of trust and have found it to be really helpful to see all the ways trust serves - and lack of trust can hurt - our impact and leadership. In this episode, I explore three layers of trust and how they have been a part of my own journey of leadership. From trusting myself, to trusting others, to seeing that there is something much bigger than me that is infinitely trustworthy - these insights have been profound for my own growth. You'll also hear about a decision that trusting myself has inspired me to make - and why I'm doing it right now. Specifically, you'll hear about: How I know the difference between when I'm trusting myself and when I'm not The time I transferred all of my trust to others, in a way that doesn't really work, and what I learned from that What my daughter learning to drive has to do with trust - and why it can help you see where you are already trusting beautifully Where trusting others to do what they promise allows us to do more powerful work in the world (and when to not trust others because it gets in the way of our best work) Why being a pilot or co-pilot of your life may not be the only, or even the best, options How trust serves me in making decisions about taking breaks and recalibrating in my business I hope this episode serves you in releasing and letting go so you can have the spaciousness, confidence and support to do your very best work in our world. Want a copy of Michelle Book, Beyond Applause: Make a Meaningful Difference Through Transformational Speaking? Go here: MichelleBarryFranco.com/FreeBook
	Ep #176: How to Make Boring Content Interesting	06 Feb 2023	00:23:07
In the presentation skills training I facilitate, I'm often asked the question: What do I do if my content is just boring? The truth is, your content can't be boring or no one will pay attention - it's just the facts. The good news is - there is no inherently boring content! There is only content that hasn't been crafted in a way that engages that particular audience. This applies to presentations as well as emails, conversations with clients, business partners and your kids or parents as well. I created this episode to help you take any content and make it way more interesting. Specifically, you'll learn: The first and most important thing you must do to craft content that will engage any audience (it's magical, really) What working in the insurance industry taught me about creating engaging content Why stories are important, no matter what your topic - and how to choose ones that work How to approach your content with the right intention so the audience or person walks away with their needs met Ways to narrow and focus your content to meet the needs of the audience or the person you are speaking with I hope this episode helps you brighten up and focus your content in a way that lights up your audience, whether that's one person or a whole auditorium full of people. Want a copy of Michelle Book, Beyond Applause: Make a Meaningful Difference Through Transformational Speaking? Go here: MichelleBarryFranco.com/FreeBook
	Ep #175: Are you Meant for TED? Part 2	30 Jan 2023	00:28:52
In the second episode of this two-part series, we cover tips on how to find the RIGHT kind of TEDx event for your goals. I also share essential differences between a TEDx talk and a keynote speech or other kinds of presentation. From how to craft a compelling Big Idea to specific guidance on brainstorming, this episode will be an excellent companion as you craft your TED talk - as well as help you get on the TED or TEDx stage. Building on last week's episode dedicated to helping you set yourself and your application up for a more likely Hell Yes, this second episode rounds out the TEDx preparation. Specifically, you'll learn: The best way to find TEDx events that are still happening live, especially after the pandemic What to look for in a TEDx event to make sure you have a video you are excited to share everywhere Why every TEDx event is NOT created equal and how to match the opportunity with your personal goals for speaking An excellent starting formula for crafting your Big Idea - even as it will likely evolve as you go through the prep process How to reveal and choose the best content for your TEDx application and, eventually, talk content What I mean by the Magic Mix of Content and why it's so important as you craft your TED talk Listen to this episode along with part 1 and be completely prepared from searching for your event all the way through crafting your TEDx talk once you get your Hell Yes! Want a copy of Michelle Book, Beyond Applause: Make a Meaningful Difference Through Transformational Speaking? Go here: MichelleBarryFranco.com/FreeBook SHOW NOTES: Ep 174 Are You Meant for TED? Part 1 How to Craft a Talk That Attracts Awesome Clients
	Ep #174: Are You Meant for TED?	23 Jan 2023	00:24:42
There are many awesome ways to share your ideas on stage. That said, there is something special about speaking on a TED or TEDx stage - especially for people who are on a mission to change the world with their message. It makes sense. TED events tend to offer beautiful stage experience and production, and it's pretty cool to be a part of an event with strong ethical guidelines that is designed to ignite ideas and engagement with the audience. The mystery comes in when aspiring speakers try to figure out how to get on a TEDx stage. It feels daunting and it's hard to know where to start. I love sharing what I've learned working with many TEDx speakers to help remove the barriers to you getting on a TEDx stage if that's your dream. In this episode, you'll learn: How you can start setting yourself up now to get onto a TEDx stage, even if you aren't quite ready yet The importance of your own goals for speaking on a TEDx stage as you decide how to approach your application What it means to create an "Idea worth Spreading" - and how it often differs from an idea for a keynote Specific qualifications that TEDx curation teams are looking for in TEDx speakers Some of the red flags TEDx event organizers are watching for - they might surprise you! Why you don't have to be an amazing speaker to get a TEDx talk opportunity The importance of applying to more than one event Why being qualified isn't a guarantee you'll be invited to speak Here's the thing: you are meant for a TED talk, if you feel called to do one. Whether you are ready right now or you want to use this episode to continue to establish your credibility, you can absolutely find an event that will fit your goals and big idea. I hope this episode is helpful for you on the path! Want a copy of Michelle Book, Beyond Applause: Make a Meaningful Difference Through Transformational Speaking? Go here: MichelleBarryFranco.com/FreeBook SHOW NOTES: Chris Messina TEDx Talk: The Technology of Better Humans Susan Hyatt TEDx Talk: If We Want a Better World, We've Got to Kill Diet Culture Here's where to connect with me about supporting you in your TEDx vision
	Ep #173: How to Choose the Right Story	16 Jan 2023	00:20:39
Story is magic for creating connection. When you tell a story that shows the people you want to serve that you get what they are experiencing, have been there yourself (or helped another person go through it), and come out the other side, you are a beacon light for them. This is why I call your Story of Transformation your Beacon Light Story. The truth is, though, you've been through a lot of transformations. Any time you go from one place to another, weathering the difficulties along the way, growing and learning - you transform through the process. Knowing how to choose the story that will serve your audience best is important. In this episode, you'll learn: Examples of powerful stories of transformation from my own life, and my clients. Why story is so powerful as part of your thought leadership The basis of choosing your story of transformation, and how it all ties together Where story fits in your overall messaging The reason your story isn't really about you when you use it to serve I hope this episode helps you focus in on the story you want to share as you step into bigger leadership with your message. NOTE: Made for This collective membership is opening up again at the end of January! We've made some changes that I think make it an even more awesome decision. I hope you decide to join us! Keep listening for more. Want a copy of Michelle Book, Beyond Applause: Make a Meaningful Difference Through Transformational Speaking? Go here: MichelleBarryFranco.com/FreeBook SHOW NOTES: Chris Messina TEDx Talk: The Technology of Better Humans Dr. Sweta Chawla podcast episode How to Tell Your Founder Story How to Be Strategic in Storytelling with Marsha Shandur
	Ep #172: 5 ESSENTIALS of High-Impact Leadership	09 Jan 2023	00:31:03
Why do some people get out in the world big and powerful with their message, and others hold back? In my 15 years working with leaders of businesses, I know for sure that it's not their credentials, expertise or experience. In fact, I know way too many brilliant, highly educated, remarkably experienced people who have not made the impact they could make in the world. Even with the best message and tons of support, something gets in the way. 10 years ago, on a walk in the woods with my two dogs, I was asking myself these questions. That's when the 5 Cs came to me. I've spent 10 years testing this model and it holds strong and true. When these five essentials are strong and emboldened, leaders thrive and serve in a much bigger way. The cool thing is, you can use this as an easy assessment for where you can create a stronger connection in your thought leadership. In this episode, you'll learn: Why clarity is absolutely essential, but it's not enough to make the biggest impact What gets in the way commitment and how you can create more resolve in your work The two elements of confidence and why knowing these will help you tap into your confidence much easier How caring for your people might change over time and what to do when this happens What burnout has to do with your heart-connection to your work Ways to see your own natural charisma, regardless of your style - and why it matters I hope this helps you think through your own leadership and ways you might shine even brighter this year. Here are those links I shared: Meant for TED is coming up January 18th and you have one last chance to join us LIVE! Go to MichelleBarryFranco.com/MeantforTED Create Your Awesome Online Course Quickly is available for a short time 1/9 - 1/11 before live support sessions begin on 1/12. Go to MichelleBarryFranco.com/AwesomeCourseLive Made for This collective membership is opening up again at the end of January! We've made some changes that I think make it an even more awesome decision. I hope you decide to join us! Keep listening for more. Want a copy of Michelle Book, Beyond Applause: Make a Meaningful Difference Through Transformational Speaking? Go here: MichelleBarryFranco.com/FreeBook SHOW NOTES: The Power of Resolve The Ocean Wave + Your Vision 2023
	Ep #171: About Regret	02 Jan 2023	00:20:54
Stepping into leadership requires that we make decisions often. Whether it's when and how to share our ideas so they have the greatest impact or how to respond when someone disagrees with our approach, there are choices to be made at every turn. Sometimes those decisions feel quite high stakes, such as letting a team member go or doing a sales presentation for a potential new big customer. Of course, we are whole humans - not just leaders - and there are plenty of decisions to make in other domains of our lives: which school to choose for our kids, whether to move to a new city or country, how to respond to a health crisis and so many more. Decision-making is a skill that we cultivate over time, but it can feel mysterious to understand exactly what makes us go one direction or another. This is especially true when there seems to be great evidence to support both (or all) sides of the decision. At the heart of it, what we are protecting against is the feeling of regret. Will we stand by our decision down the road, when the outcomes are in play and the ramifications clear? This episode is based on a fascinating article I read about a hidden source of regret that is actually inaccurate and unhelpful. Being aware of this element of regret can help us move through painful feelings that might be activated without warrant. In this conversation, we cover: What regret is - in academic terms and in everyday terms How regret plays into decision-making Why we feel less regret about some decisions than we do others The hidden element of some scenarios that actually increases our feelings of regret - and how recognizing this can help ease the feelings Ways that regret has played out in my life Where our anticipation of regret comes in as we made leadership decisions This will be an episode to revisit key moments in your leadership and human life journey. SHOW NOTES: The One That Got Away: Overestimation of Forgone Alternatives as a Hidden Source of Regret Psychological Science Journal Volume 33, Issue 2 New Psychology Research Uncovers a Hidden Source of Regret Want a copy of my book Beyond Applause: Make a Meaningful Difference Through Transformational Speaking for free? Go here: MichelleBarryFranco.com/FreeBook
	Ep #170: Your Vision & The Ocean Wave	26 Dec 2022	00:21:53
This time of year can be full of special occasions, sparkly lights and delights, and possibly extra time off. And it may have none of those things for you. Whether or not you celebrate holidays this time of year, there is a good chance you are thinking about the big annual transition from one year to the next. This might mean looking over your previous year and bringing forth lessons that will serve you in the next one. Or, maybe it's just about dreaming and strategizing your new goals. Speaking on great stages, writing your book, being a podcast guest on the best shows in your industry… calling forth great clients and creating awesome systems, these all happen because at some point you dream up what you want for your work and your impact in the world. My wish for you is that you feel open to your most true and real visions - that you see how possible and right it is for you to do the work you love and to thrive in your business. This episode is dedicated to that wish for you. Beginning with a visualization to connect you with the powerful, calm place within you and moving into a simple process of letting go to set yourself in motion toward your vision, this podcast is designed to be done in a quiet place where you won't be interrupted. Your beautiful vision is worth it. In this conversation, we cover: A process to help you get into your heart and spirit, as well as your body, as you dream up your 2023. Where to look when you feel uncertain, confused or need a reminder of what you really want Why you don't need to do a visualization in order to reconnect with your vision A simple process for Honoring, Releasing and Opening to what's meant to come forth Recognizing the next step without compromising the energy of visioning with the very different energy of planning I hope this episode inspires you and, most of all helps you feel even more connected to yourself and your beautiful work in our world. SHOW NOTES: What Do You Really Want: Vision & Goals with Debbie Phillips How a Great Plan & Healthy Meals Support Vibrant Leadership
	Ep #169: Your Hell Yes Business with Jessica Miller	19 Dec 2022	00:38:02
There is no branding, strategy or re-vamp of your website that will create even half the impact that simply connecting in with your own excited energy in your business will bring. Struggling in business and wondering what to do to solve business problems is normal, but the information about how to get back on track with your business plan and success is so confusing. Your business success and enjoyment is dependent on your Hell Yes energy. It's essential. Unfortunately, there is so little about this in the marketing and business planning literature and education. Instead, we're told to hunker down, work harder, hustle more - sometimes without any regard at all for how connected and energetic we feel about the work we are doing. In this conversation, you'll learn: What is Hell Yes Energy - and how to tap into it more, wherever you are in your business How Hell Yes Energy is one component of three parts to a Hell Yes magnetic offer What often gets in the way of business success - even though it comes from the desire to do the right thing Jess's story about streamlining her own business in a way that make it so much more exciting for her Stories of business owners who went from frustrated and overwhelmed, to enjoying a successful business, largely based on finding the Hell Yes in their work Jess Miller is a brilliant business coach and generous, kind human. This conversation is so so good. I can't wait for you to listen in! And don't forget to take her awesome Magnetic Offer Scorecard Assessment https://your10kformula.com/ ! It's one of the most robust free resources I've seen. Jessica Miller helps ambitious entrepreneurs streamline and grow their businesses by creating Hell Yes! offers that sell themselves. After working with dozens of business owners she has seen that the difference between struggling and thriving is having a Hell Yes Offer at the center of the business. Jessica has spoken at The StoryBrand Made Simple Summit, The Maine Women's Conference, and several others, and is a favorite guest expert in private high-level masterminds and has been a guest on much-loved podcasts like Susan Hyatt's Rich Coach Club, and The Next On Scene podcast. Jess is also the host of the It's Your Offer Podcast. You can learn more about her at jessicamillercoaching.com. Connect with Jess Miller: https://www.instagram.com/jessicadioguardimiller/ https://www.facebook.com/jessicadioguardimiller The Magnetic Offer Scorecard https://your10kformula.com/
	Ep #168: How to Be Strategic in Storytelling with Marsha Shandur	12 Dec 2022	00:44:21
Story has become a buzzword in the business world. While we know we need to tell more stories, and to do it strategically, it's still mysterious for many how to do that effectively. There's no better way to learn the art and best practices of storytelling than to talk with THE storytelling expert, Marsha Shandur OF Yes Yes Marsha. In this episode, you'll learn: The best way to start a story to captivate the attention of your audience Cool science around why story is so compelling The biggest mistakes people tend to make when telling stories. How to use story when talking with executive leaders specifically The essential elements of every story Why story is the most graceful way to create credibility and influence How to use storytelling as ethical persuasion RESOURCES: Secret page resources from Marsha: http://yesyesmarsha.com/michelle Marsha Shandur (of Yes Yes Marsha) believes that storytelling language is the key to ethical persuasion and effective selling. A Storytelling, Communication and Sales Coach and Trainer, she has taught thousands of executives, entrepreneurs and professionals across the world and has had rave reviews from clients like Royal Bank of Canada, HelloFresh, TJX Companies Inc, and Shopify. Before launching Yes Yes Marsha, she spent 15 years working as a Radio DJ, where she gained a powerful understanding of how to tell stories in a way that fosters connection, trust, engagement and loyalty. Her work has been featured in Forbes, the BBC and Mashable. Discover how to Be Unforgettable, transform the way you think about storytelling and networking — and see Marsha in a LOT of wigs — at YesYesMarsha.com What is your website url? : http://www.yesyesmarsha.com Please share any social media links you would like us to include in show notes. : http://www.linkedin.com/in/yesyesmarsha http://www.instagram.com/yesyesmarsha/ http://www.facebook.com/yesyesmarsha/
	Ep # 167: Creating Your Story Garden	05 Dec 2022	00:25:40
The moment you need a story - in crafting a speech, a current conversation, writing your book, for example - is the hardest moment to come up with a great story. Knowing that story is a compelling way to bring a concept to life, to draw in attention or to make your content even more memorable, you'll want to have a rich treasure chest of story at the ready. This is where your story garden comes in! There are ways to invite your brain to bring forth stories from your past or stories you've heard from others with abundance. When you do it as a creative exercise, there is very little pressure to get in the way of free flowing ideas. I created this episode so you'll know exactly how to create your story garden so it's ready for your next public speaking, book writing or important conversion experience. When you listen, you'll learn: Why I call this your Story Garden and how it helps you to bring forth better stories The reason unexpected stories captivate attention so well How to use three simple prompts to help your brain reveal great stories The materials you'll need to created a story garden What to do if you start thinking of stories that are unrelated to your prompt Why creating your story garden when you aren't under pressure will make using your stories so much more fun and powerful How I started a storytelling circle on a whim and why it changed my life Story gardens are so fun! You can see pictures of some of my story gardens on my Instagram at Instagram.com/MichelleBarryFranco.I'd love to see yours. Tag me on Instagram and share a picture of it! SHOW NOTES: How to Use Storytelling in Your Speaking https://michellebarryfranco.com/2018/11/21/storytelling-in-your-speaking/ How to Share Your Personal Story in a Way that Serves https://michellebarryfranco.com/2018/06/13/share-personal-story/ Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook Would you like first dibs on a spot in The Made For This Collective when we open doors in January 2023? Click here to get on the waitlist.
	Ep #166: How to Tap Your Full Freedom Expression	28 Nov 2022	00:27:54
When you know you are called to use your voice, expertise, and message to serve in our world, that desire can burn strong, even hot at times. It's not just about saying the thing, telling the story… it's about feeling fully expressed when you do it. And yet, especially for women and others who are marginalized in power in our society, we are taught all the ways we should be careful, stay smaller, and not make other people uncomfortable when we speak on stages, share our message on podcast guest interviews, write your book... This continuous uninvited training can be so stealthy that we don't even realize all the ways it is holding us back from feeling the rich satisfaction of our fullest expression. In this episode, you'll see the ways you might be holding back, even when you don't mean to, and take away strategies for releasing the fear (and thought storms) that can keep you from showing up in your most glorious, full expression. When you listen, you'll learn: Specific examples of surrendered expression compared to the careful expression we are taught to share How to connect with your body in order to recognize when you are constricted - and how to tap the feelings of full expression too Questions to ask yourself to help you understand your full expression more completely The impact of "state of mind" on performance - and how to not let it stop you from expressing yourself anyway Ways to remember that Infinite Potential is available to you always Where full expression interplays with spirituality - and why you don't have to be "spiritual" in order to be fully expressed (it'll happen anyway - you are MADE of this) I hope this episode serves you and your beautiful voice powerfully. Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook Would you like first dibs on a spot in The Made For This Collective when we open doors in January 2023? Click here to get on the waitlist.
	Ep #165: 3 Ways to Get Anyone's Attention	21 Nov 2022	00:23:27
In order to make a difference with your message, you've got to get the attention of the person or people you want to impact. Whether you're delivering a TEDx talk, a keynote speech or having a difficult conversation with your partner or teenager, the fundamentals of getting attention are the same. Using examples from working with 8th graders creating TED style talks and working with geniuses who are overflowing with brilliant ideas (and these are not mutually exclusive, of course), you'll learn simple and immediately practical ways to make any communication more effective, engaging and memorable. In this episode, you'll discover: How to use your voice tone, volume and pausing to naturally captivate your audience Why a strategically placed pause is so reliable for bringing your audience back from straying thoughts Where story fits when it comes to getting attention - and important elements of the story you choose Questions to ask yourself so that the story you choose and the details you provide are most effective How to employ repetition so that it works for your audience (because not all repetition will work) Examples of how these engagement strategies work in speaking and writing your book More! SHOW NOTES: The Essentials of Storytelling Soulful Time Management with Ulrika Brattemark Ulrika's book: Time Alchemy
	Ep #164: Burnout & Taking a Sabbatical with Joanna Denton	14 Nov 2022	00:44:33
It feels amazing to be in the flow of doing great work. Sometimes it's hard to stop - to step away long enough to have a proper meal or get a full night's sleep. And for short bursts of time, this can be just fine, if it doesn't happen too often. When you spend too much time working, especially under a great deal of stress, it can be hurtful to your mental and physical health. The fact that our society inappropriately values hustle and overworking means burnout is way more common that we might realize. No one teaches us how to recognize when burnout is happening, so it can actually become a part of the culture of an organization. It would be great if leaving a toxic culture to start our own business meant an immediate end to overworking and burnout, but that is often not the case. Habits and beliefs that build up over time are hard to recognize and release, even when they feel terrible. In this interview with Joanna Denton, Executive & Speaking Coach, we get to hear Joanna's story of burnout - two times - during her career. Along the way, Joanna learned a lot about how to recognize the signs of burnout as well as things you can do to take care of yourself when you notice these signs. Inside, you'll hear about: Some of the possible shadow side of creating a successful career What burnout means - and how to recognize the signs How Joanna experienced not one, but two, burnouts in her corporate career Why starting your own business is not the answer (in itself) to stopping burnout Joanna's upcoming sabbatical - and how I've taken a few of them in my business, too The reason that writing a book, delivering a TED talk (Joanna has done) doesn't guarantee success or ease in your business, thought leadership or life (and what they DO give and teach you) Ideas for rest and nourishment for your journey as a business leader Joanna is vulnerable and real, funny and super smart. I hope you love this conversation as much as we enjoyed creating it for you. Joanna's Bio: Joanna trained as a coach in 2015, and after working first in an in-house role for her then employer, she started her own business in October 2016, working for clients all around the world and in different industries and organisations. Prior to that, Joanna worked as a tax consultant for 16 years in Big 4 accounting firms in both the UK and Luxembourg, working up to the level of Director in 2010. Two burnouts in five years made her fall out of love with her well-established tax career, even though on the face of it she was at the top of her game. In 2014, after burnout number 2, she left tax, became a coach, and changed pretty much everything about how she lives her life. Since then, it has become her mission to make sure that her clients don't wait till their lives are falling apart to make changes in their lives; she helps her clients continue doing what they love, AND do it in a way that they can still have the energy to have a life outside work with the ones they care about. website: www.joannadenton.com Download a free copy of Michelle's book, Beyond Applause: Make a Meaningful Difference Through Transformational Speaking here: MichelleBarryFranco.com/FreeBook
	Ep #163: Kris McGuigan on Being Courageous & Real in Her Book & Speaking	07 Nov 2022	00:37:12
There is a difference between being an expert speaker and a transformational speaker. They aren't mutually exclusive - some of our most influential thought leaders show up in both capacities. Kris McGuigan knows how to weave expertise and transformation together with mastery, and that's a real gift. She's the perfect person to listen to and learn from about making your way in the speaking and thought leadership world with authenticity and commitment. When I met Kris just under five years ago, she was committed to serving from bigger and broader reaching stages but was early on that path. In fact, she flew to my state so we could spend a full day together crafting her first well-paid speech. The path wasn't easy or straight-forward all the time, but Kris stuck it out and her commitment paid off. She is now speaking on amazing stages regularly and has just published her first (of many, I'm sure) book. Kris' story and insights are powerful because she knows what it takes to become a well known thought leader, starting from the beginning. But what makes listening to Kris and learning from her even more powerful is the way she brings genuine and honest humanity to the process, and to the world of work. This is a book about professional courage, a gift to people in companies and organizations who want to rise to their own greatness… and it's a beautiful guide to living a courageous, brave life. In this episode, we talk about: The difference between the way we picture getting onto great stages - and what it really takes to get there The small step processes Kris engaged to practice telling her more real and raw stories before she put them into her book. Courage in systematic action. When Kris noticed she wasn't ready to be a transformational speaker and how her speaking evolved so that eventually it felt like the only thing she wants to do. The meaningful distinction between workshop speaking and keynote speaking How fear can be fuel for doing great things - and where courage comes in What Courage in Action means for your impact in the world - whether it's career change, life change or stepping into thought leadership You're going to love Kris McGuigan's book, The Requisite Courage: How to Make Brave Decisions in Business and Life. It's captivating, engaging and actionable. Kris McGuigan is the founder and principal owner of Professional Courage. As a board-certified, executive coach, keynote speaker and corporate trainer for the nation's most prominent Fortune 500 companies, Kris has helped countless leaders step up and stand out in the marketplace. Her first book, The Requisite Courage: How to Make Brave Decisions in Business & Life, is a science-based approach to fear management that helps you overcome self-doubt, take more risks and get results. Learn more about Kris McGuigan: www.professionalcourage.com https://www.linkedin.com/in/krismcguigan/ https://www.instagram.com/krismcguigan/ https://www.facebook.com/KrisMcGuiganOfficial To download a free copy of Michelle's book, Beyond Applause: Make a Meaningful Difference Through Transformational Speaking, go here: MichelleBarryFranco.com/FreeBook
	Ep #162: The Magic of Mastery	31 Oct 2022	00:29:44
You know that jaw-dropping feeling when you watch a musician hit those impossible notes, or play that unbelievably complex piano piece… that sense that something even bigger and more magical than practice and great training is at play. This is when we use words like: "born for this" "they're a natural" "supernatural" to describe what we are experiencing. Very often what we're experiencing is mastery - the magic of mastery. Mastery is when a person has honed, practiced, iterated, tried again and again… failed, picked back up, tried harder and then tried something new. When they've put in the time, energy and emotional investment to move through the learning curve, come out the other side then go on a journey of their own. Mastery is when we go beyond competence, move through expertise and enter into the beauty and unexpected experience of artistry. Understanding mastery makes us better speakers, facilitators, and leaders. Knowing when we are sharing from our own mastery - and how to build a bridge for others who don't have mastery in that area..means we create experiences that will best support those we want to serve. Celebrating the mastery in others allows us to enjoy their contributions in a much more exciting way. It also guides us in choosing the best collaborators based on the interplay of our skills, competence, mastery and artistic approach. In this episode, we talk about: How to recognize when you are in the presence of mastery Ways to appreciate mastery in others - and how to know when you need more guidance to make the most of it What mastery feels like inside ourselves - and how to celebrate it and keep it thriving Why having mastery can actually cause us to give unhelpful advice or support - and how to realize when this is happening so we can serve better I hope you enjoy this episode. It's a topic that can make you even better in your ability to impact and serve in our world. SHOW NOTES: Download The Only Presentation Outline You'll Ever Need at: MichelleBarryFranco.com/TOPOYEN Get a free digital copy of my book at: MichelleBarryFranco.com/FreeBook
	Ep #161: How Executive Coach Jill Griffin Makes a Powerful Impact Sharing Her Story	24 Oct 2022	00:32:25
The most common type of question I get is: How did they do it? How did they get the 5-figure speaking gig? How did they land the interview in the media or on that amazing podcast? What does it take to really, truly build a business and/or meaningful impact on your story and expertise? The answer to that question is as varied as the people asking - and living out that story. There are some key things that need to happen, though. You need to be willing to share yourself, even some of the stuff that scares you (it doesn't have to be all of it!). You need to spend time knowing who you serve and how your story can best inspire them, teach them and move them to action. Jill Griffin built an award-winning, remarkable corporate career. One where she had lunch with Oprah and got to meet President Barack Obama. She hung out with famous musicians. She also helped many world-class brands bring in even more customers and additional millions of dollars. And she did all of that while hiding a traumatic brain injury that made doing her job so much harder than it had been before. Already recognized as an expert in strengths-based leadership and career strategy, Jill decided to begin sharing more of her story in her speaking and thought leadership. This has led to opportunities and impact that have made her business and career even more successful and satisfying. You'll be both inspired by and served well through this conversation with Jill Griffin. Enjoy! Jill's Bio Jill Griffin, Career Strategist, Executive Coach & Invisible Disabilities Advocate Jill Griffin's executive career coaching, strategy, and innovation have generated multi-millions in revenue for the world's largest agencies, start-ups, and well-known brands. For 20+ years, her approach to busting through the BS (which stands for belief systems) and building a culture from the strengths of both the team and leadership is responsible for creating repeated and consistent results. She has worked with the brands we all know and look up to, including Coca-Cola, Microsoft, Samsung, Mondelez, and Honda. Advertising Age recognized Jill as one of the "25 Women to Watch" and was named one of the "50 Most Influential People in Content Marketing" by NewsCred. She's also a two-time winner of AdWeek-Mediaweek's Media Plan of the Year. As a founding member of 212, NY's Digital Advertising Club, Jill was a recent visionary award recipient along with the other founding members. She's written for HuffPost, Fast Company, Metro, and elsewhere. Jill has also appeared on the Worklife Podcast with Adam Grant. She's been quoted by leading media outlets like AdWeek, Advertising Age, Forrester Research, The New York Times, Newscred, Newsday, MediaPost, MediaWeek, Departures, and The Wall Street Journal. She is the host of The Career Refresh Podcast Whether she's working with startups, thought leaders, or renowned global organizations, Jill has sat on all sides of the table. She can blend cultures and help people feel understood while up-leveling their performance regardless of the environment. Jill's experience as an Executive Coach and a Gallup® Certified Strengths Coach has helped hundreds of individuals and organizations increase productivity, profit, and well-being through the creation of strengths-based cultures. Connect with Jill: Website: https://jillgriffincoaching.com/ LinkedIn: https://www.linkedin.com/in/jillgriffin/ Instagram: https://www.instagram.com/jillgriffinofficial/ Get your own free copy of Jill's Career Blueprint here: https://jillgriffincoaching.com/career-blueprint/
	Ep #160: Anti-Fashion & Authentic Style with Elsa Isaac	17 Oct 2022	00:41:04
As we grow in our careers, influence and leadership, our opportunities to shine and serve bigger audiences increase substantially. It's both a natural part of the process and one that can catch us off guard with the new things we need to consider and learn. One of those things we come up against is how to present ourselves physically at these larger visibility opportunities. There are so many things to consider what to wear and how to show up depending on whether there will be photos, video, stairs, hot lights… all of the elements of stepping onto bigger stages (both live, virtually, in the media). Elsa Isaac is the pro to the pros when it comes to styling and personal expression through style. Because she's worked with so many women who are moving up through their careers and entrepreneurs rising up in their business, she has a unique perspective on how to think about our clothes and the way they can serve us and our work in the world. At the heart, Elsa is an advocate for a woman's right to feel amazing in her clothes right exactly where she is in this moment. We don't need a different body, better circumstances or any other conditions to deserve this kind of confidence, comfort and ease. In this interview, we talk about: What gets in the way of us asking for help with our clothing and style How being willing to invest in support requires a willingness to push through patriarchal training that keeps us small and hiding Elsa's own story about growing her business, especially as someone who has resisted marketing and sales Some brass tacks tips about heel height, clothing material and other things to consider when choosing your outfit for an exciting opportunity Whether you're hitting the stage, creating a video series, going on your first (or 15th) media interview… you will love hearing Elsa's thoughtful anti-fashion approach to helping you feel awesome in your clothes. Elsa Isaac is an NYC-based fashion + image stylist who believes style is really all about self-expression. A seasoned pro with 20+ years in the fashion industry, the east African-born stylist has built quite a noteworthy portfolio, having bestowed her stylish magic on everyone from Rachel Rodgers to Lenny Kravitz; Katie Couric to Kris Carr. Nowadays, she helps successful career women + entrepreneurs revamp their wardrobes + create show-stopping ensembles that flatter their unique body shapes and lifestyles. A self-dubbed anti-fashion stylist. Elsa doesn't believe there's one standard of beauty + strives to empower all her clients to celebrate their own individuality. You can learn more about Elsa's extensive styling skills + fresh perspective on fashion over at ElsaIsaac.com - and don't forget to check out Elsa's ultra full-service experience, *Lights Camera Luxe*. The next event is happening in June 2023 but you'll want to grab your spot much sooner as there are very few left.
	Ep #159: When You're Mean to Yourself	10 Oct 2022	00:20:13
It's common for us to think that telling ourselves we aren't good enough will motivate us to do better work, perform better. And interestingly, there is some truth to that. Research does show that people who are realistic about what they need to do to perform at their highest level are likely to perform better than those who are overconfident. That said, being mean to ourselves is never helpful. When we go from a clear, focused plan for improvement to berating ourselves and telling ourselves all the ways we've failed, done something wrong or aren't capable of delivering no matter what we do… that's a recipe for a whole lot of stuckness and lower (or complete lack of) performance. Speaking on great stages, writing your book, delivering a presentation at work… having that difficult conversation with your boss, your teenager or partner… these can all be difficult experiences. We need to be our own ally - our own best support and coach. I've seen clients go from paralyzed to proud of their delivery more than I can count, after they see what we talk about in this podcast episode. In this episode, you'll find: What research says about self-talk and performance The first most important thing to see when you are being mean to yourself Why we say mean things to ourselves in the first place (and why it never works) A simple process to engage when you notice you are being especially mean to yourself so you can get back into your best performance (no matter what you are saying or doing at the time) How we don't necessarily have to change our thoughts to get right back into flow and high performance (and why that's such great news!) This process and way of seeing our thoughts and self-talk has been life-changing for me and many of my clients. I hope you find it helpful, too! Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook Would you like first dibs on a spot in The Made For This Collective next time we open doors? Click here to get on the waitlist
	Ep #158: How to Handle Mean People	03 Oct 2022	00:28:21
Whether you are standing in front of an audience or trying to navigate the grocery store, you are going to deal with people who aren't happy. Sometimes these people will be mean. They will say things and do things that are unkind, unfair and not generous. Especially when it's your job to care for an audience, or handle a meeting - or teach your kids how to handle hard situations, you want to handle these people who are being mean in a way that causes the least harm to everyone involved as well as helps you meet your goals for the exchange. In this episode, you'll find: A simple process for approaching a person who is being mean How to decide when to work on the relationship and when to just let it go The ways your goals will change your approach to people who are being mean When understanding is essential to moving through an interaction How to decide when to engage and when to leave I hope this episode helps you feel more confident when you are interacting with someone who is acting mean. I want you to feel totally empowered to show up and shine in any context - and this one will come up! Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook Would you like first dibs on a spot in The Made For This Collective next time we open doors? Click here to get on the waitlist
	Ep #157: How to do a Walk & Talk	26 Sep 2022	00:18:55
You walk around this world with so many stories, ideas, brilliant ways of expressing what you have to say… and sometimes it can be hard to access all of that great content. We've all had the experience of sitting at our computer screen, staring at a blank page - or stuck mid sentence on an idea that just won't flow all the way through. This is when a walk and talk can be magic! In this episode I share with you ways I've used a Walk and Talk and simple steps so you can start doing walk and talks in your own work and life. In this episode, you'll find: Why walking helps us release ideas when thinking harder simply can't What's really creating the spaciousness in our minds and hearts when we walk with our ideas How do interview yourself during a walk and talk so you reveal some of your best ideas and stories How to use prompts to get your ideas flowing on telling your own story of transformation. I hope this episode inspires you to grab your shoes, headphones and recording device (phone, likely) and hit the trails, streets or wherever you can walk freely and safely to enjoy your own brilliance. Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook Would you like first dibs on a spot in The Made For This Collective next time we open doors? Click here to get on the waitlist
	Ep #156: Speak Up Show Up	19 Sep 2022	00:32:01
Sometimes speaking up is easy. But much of the time, it can be nerve-racking. What will people think? Will I say it right? Should I even be talking about this? The cool thing is, you get to use your voice any way you want. And I want you to feel so much freedom in that. Whether it is speaking on stages, having difficult conversations at work, communicating with your kids or sharing your needs or frustrations with your partner… showing up with love and honesty is magic. In this episode, you'll find: The first question you want to ask yourself as you decide whether to speak up. What matters when you want to influence with your communication The single most important element to keep connection at the center of your communication What speaking up on behalf of things that others may not know matter to you might look like I hope this episode helps you feel more confident and courageous when it comes to speaking up and showing up. Because I know our world is a better place when you speak up and show up. Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook Would you like first dibs on a spot in The Made For This Collective next time we open doors? Click here to get on the waitlist SHOW NOTES Ep 122 Audience Intimacy
	Ep #155: The shadow side of positivity	12 Sep 2022	00:26:22
Many of us share our messages and stories of inspiration from stages and in books because we want to help others see that there is light at the end of the tunnel. To let them know they aren't alone in whatever struggle they are experiencing and that they can live the life they really want. This is beautiful and important, this promise of hope. And also, it can be hurtful. Our stories and our messages - in speeches, in our book writing, in our social media shares - must be grounded in the full story. It's essential that we talk about the hard parts, the parts that didn't go the way we hoped, the struggle we went through - all on the way to getting to the other side. We need to do this to create trust and connection, to let them know that even on the "other side" life isn't perfect (of course) - and we need to do this to create the most compelling communication, too. In this episode, you'll find: Why telling the whole truth is important for creating trust The reason we can unintentionally leave out important parts of our story What intentionally creating contrast brings to your communication that can make it way more compelling How aspirational messages can actually get in the way of you serving your people the way you want The importance of audience intimacy in sharing our messages Ways to tap into your Ideal Audience Member's dreams while also recognizing where they are right now I hope this episode helps you create a message that is both magnetic and of ultimate service to the people you most want to inspire and magnetize to your work. Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook Would you like first dibs on a spot in The Made For This Collective next time we open doors? Click here to get on the waitlist SHOW NOTES Ep 122 Audience Intimacy
	Ep #154: 10 Things I Say Almost Every Day As a Speaking Coach	05 Sep 2022	00:29:24
There are fundamental messages that I see as the most helpful ones to reveal the most authentic, powerful speaking and thought leadership in my clients. I've found that great speaking is way less about how to craft a great talk following someone's formula, how to tell a story with jaw-dropping vivid action (though that can be awesome), or how to deliver your keynote or TEDx talk with perfect hand gestures and movement on stage - and so much more about releasing everything in the way of doing what you naturally know how to do in your speaking and expression. I used to think of my job as a speaking coach as the expert who tells my clients how to craft a talk - that my expertise should be the most important part of crafting the speech (after all, that's why they hired me). Now I know that it's your intuition, your desired message, your inspired ideas that are most valuable in our process. It's my job to help reveal those from within you. In this episode, you'll learn: Why my being a speaking coach was as much a surprise to me as anyone What I see as the most important thing to know about your message How to think about your Ideal Audience Member The difference between Ideal Audience Member and Ideal Client Avatar The important role experimentation plays in speaking, messaging and thought leadership I wonder what your list of 10 Things you say everyday would look like? Want support in writing it? You can access this fun gift I created to guide your own #10ThingsProject at MichelleBarryFranco.com/10ThingsProject Ready to join us in the Made for This Collective? Doors are open Sept 2 - 9th. Go here to learn more and join: MichelleBarryFranco.com/MadeForThis Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook SHOW NOTES: 10 Things I Say Almost Every Day As a Speaking Coach post on Instagram 10 Things Project Guide Freebie
	Ep #153: How to Get Unstuck	29 Aug 2022	00:28:30
If you've been an entrepreneur, business owner or leader or, really, a human, for any period of time, you know what it feels like to be stuck. Whether it's finding clarity in our message, deciding where to go next with our business, looking for great stages for your keynote speeches or Signature talk, there is plenty for our brains to get caught up on. There are hundreds, maybe thousands, of tools that are designed to help you get unstuck. Many of them are helpful, at least temporarily. Yet, they seem to have a short lifespan. Within weeks or months, you find yourself saying the same things to yourself over and over: "Why can't I figure this out?" "Where do I go from here?" "What is wrong with me?" "How am I supposed to decide what to do about this?" And the ever-stuck-making thought: "What if I make a mistake?" The good news is, there is a much easier way to get unstuck. This helps you with decision-making, knowing what you want, and releasing the barriers to doing the big, beautiful things you intend to with your voice, message and work in our world. This episode is about this alternative path to getting unstuck. In this episode, I cover: What "stuck" really means How to recognize when you are "stuck" What to do in the moment you are feeling most stuck How to remember that you are full of freedom (and completely unstuck) every day, all the time (even though it doesn't feel like that). Recognizing when you might need help in releasing the feeling of being stuck You are meant to change lives with your message, voice and impact in the world. Knowing how to approach the very normal feelings of being stuck will serve you powerfully toward this mission. Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook Would you like first dibs on a spot in The Made For This Collective when we open doors in July? Click here to get on the waitlist SHOW NOTES: JOIN US in Message Magic - our free 5-Day experience to help you feel clear and confident in sharing your message far and wide! How to Access Your Innate Confidence Anytime with Dr. Amy Johnson
	Ep #152: Meant for TED	22 Aug 2022	00:31:30
The idea of delivering on a TED and TEDx stage is so exciting to many in the speaking and thought leadership world. Understandably - it's the place where brilliant ideas are shared. It garners respect and credibility. It can also feel very mysterious, how to get on a TED or TEDx stage. In Meant for TED, I do my very best to dissipate some of the mystery so that you can find, apply and have the greatest chance of getting a big happy YES to your application. In this episode, I cover: The importance of asking yourself WHY you want to do a TED talk Examples of clients who had very different reasons for doing their TEDx talks How to find well-produced TEDx events that are active right now (this is NOT easy) What you need in your application to increase your chance of getting an invitation to speak Ways to make the most of this TEDx experience, including how to get people excited even before you deliver the talk If you know you are meant for the TED stage, this episode is full of really helpful support. Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook Would you like first dibs on a spot in The Made For This Collective when we open doors in July? Click here to get on the waitlist SHOW NOTES: Susan Hyatt's TEDx talk Shannon Stowell's TEDx talk TED.com YouTube TEDx Talks Channel MichelleBarryFranco.com/FreeBook
	Ep #151: You Can Do Anything You Want	15 Aug 2022	00:28:42
Our brain loves to tell us that we have to get it "right." We can spend many hours, days, weeks overthinking our next moves: Naming your business How to title your upcoming keynote speech Where to tell a story in our presentation or book If it's okay to take a retreat while your partner takes care of home and kids or pets or other things You name it! We get caught up in over-thinking because our brain is telling us we're not safe if we get it wrong.That we will waste time or money or the attention of people who trust us. I love reminding you that you are MADE for the whole of what you want. You can handle the fun and excitement of it, the possible "failure," the uncertainty, the unknown… you are literally built for all of it! Knowing this allows you to truly show up in the big, beautiful way you are meant to. In this episode, I cover: The way that you have complete access and fullness of infinite potential Why it's safe to go after what you want How to access knowing what you want Ways to explore what you want What it feels like physically (and how to create your own body compass on desire) I know that when you go for what you really want, our whole world is served by it. Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook Would you like first dibs on a spot in The Made For This Collective when we open doors in July? Click here to get on the waitlist SHOW NOTES: MichelleBarryFranco.com/FreeBook The Only Presentation Outline You'll Ever Need [TOPOYEN]
	Ep #150: Where Freedom Lives	08 Aug 2022	00:30:48
It's easy to think that we'll get to experience peace and freedom when we get some circumstances handled in our life and work. Maybe it's: Business success Get on a TEDx stage Be a highly paid speaker Getting our house in order Finally managing our time well An easy flow of money Lots of other things! The truth is, none of those things are the source of peace or freedom. And while we may nod our heads when we hear this, we actually forget it all the time (me too). It's the surrender and letting go that brings the magic. The best news is, we can do that right.this.moment - and over and over again. In this episode, I cover: How our thinking drives our feelings (most of the time) The important role that trauma can play in moving through our thoughts and feelings Why experiencing racism, sexism, ableism and other "isms" can make it harder to release thought patterns (but that it is absolutely available to us, might just need support) How freedom and your call to serve play together in the same place in your body/spirit experience. You seeing your freedom means you will more easily show up in all of your gorgeous glory. That's what our world needs and wants most! Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook Would you like first dibs on a spot in The Made For This Collective when we open doors in July? Click here to get on the waitlist SHOW NOTES: MichelleBarryFranco.com/FreeBook
	Ep #149: 10 Things People Have Said That Changed My Life	01 Aug 2022	00:34:01
What we say matters. What others say to us matters. In this episode of Becoming Unleashed, I share my 10 Things People Have Said That Changed My Life list and give some additional backstory about each item. The invitation is for you to look at your own life and experiences. What are 10 Things others have said to you that have created shifts - or maybe leaps - in your life path? Whether you are wanting to get on more stages, share yourself more freely when you are speaking on stage, enjoy your podcast interviews more or just feel more confident and fully expressed in conversation, seeing what's in the way is the first step to releasing it. Noticing what old stories and messages are playing in our minds can allow us to release the ones that are blocking our greatest expression, and amplify those that lift us up. In this episode, you'll learn: One specific reason women tend to be harder on themselves than men How struggling with my body, weight and other people's comments has actually helped me be a better Mama and feel more free in my life What my college professor said that helped me find my life's work The one beautiful thing my older brother said that has brought so much delight and joy to my life, personally and professionally. I hope you'll use my example list as inspiration or ideas for creating your own. Shining a light on those old messages can serve us so well now and going forward. Stay tuned for more 10 Things Project episodes in this series. Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook Would you like first dibs on a spot in The Made For This Collective when we open doors in July? Click here to get on the waitlist SHOW NOTES: 10 Things Project #14 post on Instagram
	Ep #148: Soulful Time Management with Ulrika Brattemark	25 Jul 2022	00:35:23
Leading a company or your own small business means wearing many hats and juggling a lot of priorities on any given day. It can feel overwhelming. Add to that a desire to share your voice and message far and wide for the greatest impact - through speaking, writing books, or any of the ways we show up and shine in service of our business - and it's easy to get paralyzed. Which is why we need good time management systems. But we all know that the issue of overwhelm isn't fixed by a pretty planner alone. We need ways of looking at our commitments and deciding which ones we want to give our precious time and energy. Ulrika Brattemark has created, refined and then written a book about this soulful approach to time management. In this conversation we discuss: How she went from working in a software company as a Business Analyst and Agile expert to coaching and supporting women solopreneurs in creating the businesses they dream of The difference between planning out tasks and assessing your values to determine how to spend your time How she got her book written quickly, after getting stuck for a bit in the middle of the process The ways that her approach to time management also inform her parenting and other relationships. This is a rich conversation with tips on how to think about time in a new way plus some stories about building a business and stepping into thought leadership that are sure to resonate. Ulrika Brattemark is on a mission to help heart-centered women solopreneurs get out of overwhelm and find sustainable and deeply fulfilling ways to build the impactful business they dream of. Her background as a former business analyst turned agile coach, combined with her deep intuition, and playful curiosity have shaped her unique approach to time management. She is the author of "Time Alchemy - a Dynamic and Soulful Approach to Managing Your Time" in which she provides a refreshing perspective on time management, one in which time becomes our ally. Her group offerings provide compassionate accountability support, a deeply felt sense of camaraderie, and a place to be real. She is the creator of the popular program Procrastination-Buster Bootcamp. Ulrika is committed to conscious business practices of people, planet and profit. She donates part of her profits to highly rated charitable organizations. Show Notes: Ulrika's Website: https://www.soulsistersforgood.com/ Ulrika's LinkedIn: https://www.linkedin.com/in/ulrikabrattemark/ Ulrika's Facebook: https://www.facebook.com/TimeAlchemyTheBook Freebie: First three chapters of "Time Alchemy - a Dynamic and Soulful Approach to Managing Your Time" (PDF) - https://www.timealchemythebook.com/freechapters
	Ep #147: 10 Things I'd Tell My Younger Self	18 Jul 2022	00:26:37
In January of 2022, I realized I was feeling super leashed up on social media. I had a lot of thinking about what I should and shouldn't say or share on social platforms. In conversations with dear friends, I was lovingly challenged to let go of any thinking about what I should share and just say all the things I was wishing to say but thought I couldn't. This is how the 10 Things Project was born. As I think about the process of becoming unleashed so we can share our voice, speak with confidence, and just show up as real and powerful as possible, I realize these 10 Things Project lists have been a beautiful catalyst. So this is the first in a series of podcast episodes sharing 10 Things Lists. In this episode, you'll learn: How family and subculture can make us smaller, even in a loving environment Where body image and self-expression come together The interplay of Surrendered Speaking and Becoming Unleashed How I see talking with my younger self as a path to even greater surrendered living Where public speaking, saying what you really want to say, and even intimate relationships interconnect I hope you enjoy this episode. Stay tuned for more 10 Things Project episodes in this series. Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook Would you like first dibs on a spot in The Made For This Collective when we open doors in July? Click here to get on the waitlist SHOW NOTES: Surrendered Speaking 10 Things Project #8 post on Instagram
	Ep #146: The Two MOST Essential Elements of Crafting a Talk	11 Jul 2022	00:23:45
Public speaking gets wrapped in such mystery for so many of us. The fact that most people get very nervous before they speak makes it feel like something magical when a person loves public speaking, or when they appear confident and clear in their delivery. The truth is, great speaking comes with practice and excellent preparation (like so many things). And the key is knowing HOW to prep and practice well. Knowing what's most important, especially when you don't feel like you have a lot of time to get ready. I love sharing the essentials in a way that makes them easy to implement so that you can feel a big difference in your confidence right away when you are speaking. That's what this episode is about. In this episode, you'll learn: The two most important things you MUST do before any presentation or talk (or important communication of any kind, really) to make sure you have the greatest impact What often gets in the way of your message landing with impact How to create a talk that makes the audience's jaw drop Two more elements that round out a process you can use over and over again for every single presentation and talk you prepare Listen to this episode before you craft any upcoming important communication. I promise it will uplevel the experience exponentially. Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook Would you like first dibs on a spot in The Made For This Collective when we open doors in August? Click here to get on the waitlist SHOW NOTES: How to Craft a Talk that Attracts Clients Surrendered Speaking
	Ep #145: Natural Leadership with Dr. Sweta	04 Jul 2022	00:44:07
An essential element of becoming unleashed is knowing that we are leashed up in the first place. In this rich, engaging conversation with Dr. Sweta Chawla, we get to hear her story of going from a traditional, academic, high-achieving background to where she is today, living and working in her brilliance. Going from Pharmacist and professor to Leadership Coach helping leaders, entrepreneurs and other professionals step into their own Natural Leadership (in the work and their life) was not a straight line, of course. But has been and continues to be one full of learning, growth and many tools to share. In this episode, you'll hear: What inspired Dr. Sweta's sabbatical from academia all those years ago - and the fascinating shifts that space and time inspired in her life and career. How curiosity and experimentation has served her work personally and for her client in important ways. The interplay of identity and personal and professional growth How to think about creating your own trajectory for your life and work Sweta Chawla PharmD, MS is a Former Professor of Pharmacy and Clinical and Residency Director turned Speaker, Facilitator, Leadership Coach and Author. She supports organizations, highly driven professionals, budding creatives and entrepreneurs to reinvent how they work and lead. Through her natural leadership model, she empowers her clients to create personal structures that leverage their natural brilliance. As a result they experience more passion, impact and meaning without compromising their integrity and well-being. Dr. Sweta is the author of the book I Still Haven't Found What I'm Looking For...Now What? and contributor to the award-winning Anthology She's Got This: Essays on Standing Strong and Moving On. She has published articles and essays in several journals, magazines and has spoken on many stages and panels, including the White House. You can get a free copy of Dr. Sweta's book plus the cool CASA tool she describes in this episode (and other surprise goodies!) at Dr.SwetaChawla.com/Unleashed
	Ep #144: Where Are You On the Path to Radiant Leadership?	27 Jun 2022	00:25:28
Some of us are called to share our stories, lessons learned and expertise in service of others. We feel this call at the center of us. It starts as a glimmer. If we choose to nurture this glimmer into a spark, we can stoke that spark all the way into being a recognized leader in our industry through keynote speaking, TEDx talks, writing books, and just showing up to serve with our voice. After working with well over 1,000 speakers and leaders, the path to this kind of Radiant Leadership has become powerfully clear. There are five phases, each with their own characteristics, milestones and activities. Knowing where you fall on this path will help you step more fully and easily into the most natural success on your thought leadership journey. In this episode, you'll learn: How to recognize the glimmer that starts the whole journey - and how it feeds the entire five phase path. Ways to recognize when you've hit the "discernment" phase, when it is more valuable to think about what to say "no" to than to look for new opportunities to open up. Stories of thought leaders who've ridden the entire journey from glimmer to Radiant Leadership, and what they're doing now. Milestones to look for to know your priorities should be shifting as you move into greater recognition as a leader. The power of support at different phases of the journey, and what kind to look for when. Listen in to this episode and see if you can name which phase you are in on the Path to Radiant Leadership. This will help you focus in on what matters most at this phase to keep your momentum going with more ease and success. Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook Would you like first dibs on a spot in The Made For This Collective when we open doors in July? Click here to get on the waitlist SHOW NOTES: How to Craft a Talk that Attracts Clients Surrendered Speaking
	Ep #143: 5 Myths About Thought Leadership	20 Jun 2022	00:25:58
According to many people who try to preserve our patriarchal system, the term "thought leader" must be bestowed upon anyone who wants to carry that name. Of course, this is bullshit. In this episode of Becoming Unleashed, Michelle shares 5 myths she's seen shared in various forms around what it takes to be a genuine Thought Leader. The trouble with these myths is that they only serve to keep brilliant, heart-fueled people quiet. And we need the brilliant, heart-fueled people to be louder than ever. In this episode, you'll learn: Some of the most well known, unconventional thought leaders who serve big in our world. How to become a Thought Leader (hint: it's not because someone else bestows this name upon you). Why being hyper-professional or buttoned up can actually be detrimental on your thought leadership journey. The difference between thought leadership and content creation (and how they play together). Where ego fits (and doesn't) in the path to thought leadership. Listen to this episode, take it all in, then go out there big, bold and with rich freedom, sharing your gorgeous voice and message for all the world to hear! We need you out there! Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook SHOW NOTES: Oprah.com Steve Jobs Alicia Keys - Time to Uncover article Luvvie Ajayi TED Talk Other relevant podcast episodes: Who Are You To Call Yourself a Thought Leader The Path of Radiant Thought Leadership
	Ep #142: When Being Seen Feels Hard	13 Jun 2022	00:25:51
Speaking on stages, submitting your book draft, even hitting "publish" on that social media post takes courage, a willingness to be seen, noticed, and possibly judged. It's what makes doing these things too much for many people. When you are called to serve with your stories and expertise, you actually have to show up and be seen. To some degree, most of us get used to it, even if it isn't always comfortable. Sometimes, though, being seen can feel especially hard. Maybe you've decided to tell a very vulnerable story that risks judgment in ways you've never experienced and are afraid to. Or you are going to finally get on video after a recent change in your body, face, voice or something else "visible" to others - and you are afraid of the response you'll get. Maybe it's just your own response that scares you most. In this episode, Michelle shares: A story about a time when she was horrified by being seen - and how she moved through that overwhelming feeling. Why resisting your feelings can make everything harder - and what to do intead Reminders that the things we are afraid of are mostly built into this patriarchal system that is designed to keep us quiet and hidden - and therefor bullshit on every level. Examples of clients and friends who have felt like they'd never be able to show up and shine again, and yet they did (and are shining bright now). The simple process you can call upon when you are feeling afraid to be seen, to help you not only show up and serve, but to feel celebrated and inspired for it! This episode is meant to be played over and over again when you feel nervous, afraid or overwhelmed by your call to serve. The process is simple. Your call is real and meaningful and you deserve to be seen and heard all over the world! Want a copy of my book for free? Go to: MichelleBarryFranco.com/FreeBook SHOW NOTES: BARE by Susan Hyatt Other relevant podcast episodes: How to Be Less Afraid of Virtual Speaking When You're Afraid of Being Judged
	Ep #141: Getting Paid to Speak	06 Jun 2022	00:31:32
The vision and dream of being a paid speaker is an exciting one. If you see yourself on a stage, inspiring and serving audiences all over the country or world, you are not alone - and it's SO possible for you! But, it's not the only way to be a paid speaker. In this episode, Michelle shares the glory and not so glorious aspects of being a paid speaker, especially when there is travel involved. While travel can be time consuming and full of frustrations at times, it's also a beautiful benefit of in-person paid speaking. That said, having a broader view of how to get paid to speak as well as ways to speak will serve your speaking and thought leadership well. In this episode, you'll hear: A day in the #speakerlife from Michelle's recent paid speaking event Ways to broaden your idea of paid speaking Forms of compensation that are valuable, even when no money is exchanged The benefits of virtual speaking in this new era of online work and connection A bit of perspective, a bit of encouragement and some inspiration mixed into one episode. We hope you love it. And if you love this episode, be sure to get a copy of Michelle's book at: MichelleBarryFranco.com/FreeBook and join our email community! We share so many goodies there! SHOW NOTES: Gold Star Peak Alaska Michelle's Book: Beyond Applause (get it free)
	Ep #140: How to Get What You Want More Often	30 May 2022	00:25:46
Whether you work at an organization and need to do regular presentations as part of your job or you are a thought leader crafting TEDx talks and keynote speeches, the struggle is often similar: how do you get people to pay attention and then take action on your ideas? You might wonder: How do I say it in a way that makes them care? Why is it so hard to get their attention? My topic is inherently boring - there's no way to make them care or pay attention! Well, the answer to these questions is also the answer to so many other questions about how to get what you really want. In this case, you want the attention and action of your audience. Another time, you may want to persuade your teen to clean up around the house or convince your partner to give you a back rub or get your parent to go to the doctor. This episode is dedicated to helping you get what you want, whatever that is. I know you will use this for good in our world, so I feel excited to share this powerful information with you. In this episode, I share: Why knowing what you want might be the hardest part of getting what you want Where fear of rejection blocks you and what to do about it How finding my dream house taught me about clarity and conviction What being unapologetic has to do with influence More If you love this episode, be sure to get a copy of my book at: MichelleBarryFranco.com/FreeBook and join our email community! I share so many goodies there!
	Ep #139: You Don't Have to Be an Expert to Be a Speaker	23 May 2022	00:22:14
This past week, I had yet another conversation with a brilliant client who is concerned they aren't expert enough to take a stand for their ideas. I am so committed to blowing up this idea into oblivion because it keeps so many brilliant people quiet! And here's the thing, it's not like I don't get it. Ohhhh do I get it. I spent six years staying quiet and small in my work because deep down, I didn't believe I was good enough to take a stand for my message. In this episode, I broaden the conceptual idea of speaking by offering up different kinds of speakers and their talks. I came up with 4 so far, but I know there are more... and they definitely aren't mutually exclusive. You'll hear about: What makes an "expert" speaker and examples of well known speakers in this category. How to be a "Disruptor" in your speaking and two awesome examples of speakers who tend toward this kind of talk. The kind of talk that doesn't button everything up at the end and instead inspires you to think and question the status quo. Ways that talents like music and magic tricks enhance particular types of talks and when these kinds of speakers are often brought in to speak. My secret bucket list dream I hope this episode inspires you to get out there with great excitement and confidence, knowing there are many powerful ways to serve an audience. If you love this episode, be sure to get a copy of my book at: MichelleBarryFranco.com/FreeBook and join our email community! I share so many goodies there
	Ep #138: Have more FUN sharing your message	16 May 2022	00:20:01
It's easy to get caught up trying to create perfect, high-impact content. You hear things like, "Your content must be epic or it won't get attention." But that's simply not true. In fact, the more fun you have sharing your message, the more often you will share it and the more people you will reach. In this episode, I share: A story about the time I stayed up until 4am trying to make things "perfect" - and how it didn't make any difference in the outcome at all (except to exhaust me) Some strategies for adding delight and fun to your content A process for approaching message sharing that centers your own enjoyment - and honors your desire to create an impact, too Why our patriarchal "training" has made us think we have to be perfect to be worthy - and how that's such a big fat lie More! If you love this episode, be sure to get a copy of my book at: MichelleBarryFranco.com/FreeBook and join our email community! I share so many goodies there!
	Ep #137: Being a Beacon Light	09 May 2022	00:22:15
There is a way of shining in this world that is so full of service that many lives will be changed. Sharing your story, speaking on stages, interviewing on podcasts, writing your book, showing up on social media… these are all ways of being a beacon light of hope. In this episode, Michelle Barry Franco shares her own life-changing experiences thanks to beacon lights of hope she has magically come upon. You'll also learn: What it means to be a Beacon Light How to set the foundation for being of service in this powerful way Where to go to share your stories, experiences and expertise Examples of other beacon lights in our world Want to be the first to hear when we open doors to the Made For This Collective? Sign up here. Links: Time Alchemy by Ulrika Brattemark Jessical Miller Aiden Donnelly Rowley We Can Do Hard Things with Dr. Jen Gunter
	Ep #136: The Sure Fire Way to Squash Creativity	02 May 2022	00:21:22
My client had flown in for a VIP day to get her Rooftop Message Talk crafted all in one day. I love these days together because the creative energy is off the hook! Even though it's called a VIP day, we actually start our work together a week or two prior, with questionnaires and exploring branding, messaging and offerings. All kinds of details so that on our VIP day we can dive deep fast. We spent the entire day exploring her stories, playing with messaging and refining her offerings. The walls were covered with large post it papers. She left our time together absolutely GIDDY with the possibilities not just for her speaking but for her business and thought leadership overall. I sent her a refined version of her talk outline a few days later, with a few questions in the comments and requests for some stories to flesh out the talk. I didn't hear from her for a week… then she'd check in and let me know she was still thinking and would get back to it soon… then two weeks, a month passed… By the time she came back to our conversation she was second guessing every idea she had in our treasure chest of talk content, stories and messaging! When I asked her why she made so many changes, she said, "I just didn't feel like it was right. I wasn't sure that would work." So we ventured down her path of new ideas, each iteration feeling more stifled and tight. This is when I realized we were doing the very thing that is likely to create the LEAST creative content and ideas… We were trying really hard to get it right! In this episode, I share: Why trying to get it right is the least helpful thing to do when creating great presentations & talks, podcasts, books, articles… anything creative! The early signs that your analytical mind is getting too involved What to do to get back to your most creative energy What happens with this client story in the end! Trying really hard to get it right is pretty much always a sign that you need to stop and do something else. YOu've moved out of your creative energy and into critical, analytical energy. Not a lot of good stuff happens there at this stage. I promise your greatest ideas, content, expression is fully alive in your creative energy. Enjoy this part of the process - it can be so gloriously fun and exploratory! And remember, my book Beyond Applause: Make… has all kinds of support for you sharing your voice, especially if you want to get on awesome stages! Get your free copy at Michellebarryfranco.com/freebook. Related Link: Whose Mind Is It Anyway? By Lisa Esile & Franco Esile
	Ep #135: High Profile Speaking & Becoming Unleashed	25 Apr 2022	00:24:28
There is no more powerful way to change a lot of lives at once than authentic, powerful speaking. High-profile speaking is also a beautiful opportunity to practice full presence and deeply real expression. In this episode we talk about Surrendered Speaking and the value of committed and thorough prep and then fully letting go on stage, whether the stage is virtual or in-person. We also cover the steps to Unleashed High Profile Speaking: CELEBRATE the opportunity!! Enjoy imagining yourself killing it on that stage! Soak up the excitement and possibilities! Craft an excellent talk, of course. Audience intimacy, very clear juicy core message, use the magic mix of content, have a compelling call to action that meets your goals as well as theirs - all stuff I talk about in another episode I'll share in show notes. Prepare like wild! Keep on. In the shower, on walks, everywhere… Show up and serve. Surrender on that stage. Bring your full magical presence and trust yourself to give them the best experience possible for you and them on that day. Talk about your talk everywhere. Show your process while you do it. Put it into a blog post and add it to your speaker page. Relevant Links: How to Craft an Awesome Talk That Attracts Clients If you haven't yet, download a free copy of my book Beyond Applause: Make a Meaningful Difference Through Transformational Speaking at MichelleBarryFranco.com/FreeBook
	Ep #134: Why it's so hard to say what you want to say	18 Apr 2022	00:26:59
If you struggle to say what you really want to say, you are not alone. And the thing is, it's not your fault. It's actually built into our patriarchal system that you question yourself and stay smaller and quieter. When we shine a light on this, though, we have a chance to step away from this system. It's time for you to bring the fullness of your voice into all areas of your work and your life. We start that process in this episode!
	Ep #133: Say Hello To Becoming Unleashed!	12 Apr 2022	00:14:37
Get ready for a whole new conversation about public speaking, writing your book, and sharing your voice in every way! After a 10 month hiatus, our podcast has a new outfit. We are Becoming Unleashed. In this episode you'll get a high level overview of the essential elements of releasing the barriers that get in the way of using your voice and set forth a vision for brilliant conversations to come. You can find all podcast episodes at MichelleBarryFranco.com/Podcast.
	Ep #132: When There is No Question in Your Mind	21 Jun 2021	00:14:27
Over the last 13 years of my work, I've had the amazing opportunity of working with many thought leaders and speakers all across the spectrum. And there's something I've noticed only recently as the common thread running between them, something that makes them the most impactful and profound speakers: they have no question in their minds that their message is going to make a difference. Now, I want to clarify that they are all human, which means they experience doubt and uncertainties about whether what they're creating is actually good, as I'm sure we can all relate to. But there is one big difference-maker that allows them to create impact through their talks, and I'm sharing it with you today. Get full show notes and more information here: https://michellebarryfranco.com/132
	Ep #131: How to Say "I Don't Know" with Confidence	14 Jun 2021	00:22:42
Anyone who has had to present information to a group of people will tell you how much anxiety can come from getting asked a question that you don't have the answer to. My friends, it is okay to own not having all the answers and invite the brilliance in the room to contribute to the collective. Tune in today, as I share a structure tip for public speaking that will allow your audience to walk away with the core message and happy bliss needed to keep right on task! Get full show notes and more information here: https://michellebarryfranco.com/131
	Ep #130: Is It Worth Your Attention?	07 Jun 2021	00:18:02
A recent experience inspired me to ask myself "Why is this podcast worth your attention?" In answering, I discovered what I want this show to be for you... and some questions for you to consider when honing in on what your communication is about to better understand the experience of your audience. In today's episode, we explore what the purpose of our communication is as it pertains to creating a podcast, webinar, or Facebook Live. Though perhaps all you need is to be reconnected with that place in you that knows you are meant to serve in an amazing way. Get full show notes and more information here: https://michellebarryfranco.com/130
	Ep #129: Your Words Are Currency with Amber Williams	31 May 2021	00:48:38
We discuss ways to discover the real purpose behind your business. Because when you know your purpose you can create content with clarity and are able to practice your brand voice for added success. Amber asks you critical questions about your beliefs in order to help you create a brand promise that can orient you in all aspects of your business. You are going to gain so much from listening in today, I know I have! Get full show notes and more information here: https://michellebarryfranco.com/129
	Ep #128: Burning Down the Barn	24 May 2021	00:14:49
We are talking about messaging today and how you don't necessarily have to burn down the barn if you want to tweak it. Many people feel a push to start over, but that probably isn't necessary even if it does feel exciting. Instead, we look at perspectives and how to move into this new time of spring in the speaking industry. Get full show notes and more information here: https://michellebarryfranco.com/128

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