SEX, SELF & RELATIONSHIPS – Détails, épisodes et analyse

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SEX, SELF & RELATIONSHIPS

SEX, SELF & RELATIONSHIPS

Fatimah Ashekun

Forme & Santé
Éducation
Société & Culture

Fréquence : 1 épisode/10j. Total Éps: 93

Buzzsprout

Welcome to The SEX, SELF & RELATIONSHPS podcast. This is a lifestyle podcast, focused on Sex, Self & Relationships. This podcast will provide sex education, focusing especially on female pleasure. We will discuss self development and how we can become the best versions of ourselves, all while exploring our relationships and how we can show up as our best for them.

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Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

  • 🇬🇧 Grande Bretagne - sexuality

    12/09/2025
    #59
  • 🇬🇧 Grande Bretagne - sexuality

    20/08/2025
    #98
  • 🇬🇧 Grande Bretagne - sexuality

    19/08/2025
    #61

Spotify

    Aucun classement récent disponible



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Score global : 42%


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How To Honor Your No

vendredi 18 octobre 2024Durée 16:34

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Are you a people pleaser who struggles with saying no? Do you find yourself saying yes when you really want to say no, leading to feelings of resentment, burnout, and regret? In this episode, I’ll explore what it means to honor your Nos and why it's essential for your well-being.

I’ll guide you through identifying what a true yes feels like in your body and how to recognize the physical and emotional signs that it's time to say no. Learn how to communicate your boundaries clearly, stand firm in your decisions, and reclaim your energy by prioritizing yourself. Honoring your Nos is about respecting your boundaries, living authentically, and giving others the chance to know the real you.

INTRO + OUTRO Music- Zula; Mini Vandals 

https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

You can read the episode thread and follow the podcast on:
Instagram: @thessrpodcast
Twitter: @thessrpodcast

Show Reference:

  1. https://callingsandcourage.com/what-yes-no-and-maybe-feel-like/#:~:text=On%20the%20other%20hand%2C%20a,uncertain%2C%20or%20just%20plain%20ugh. 
  2. https://www.giastorms.com/single-post/owning-your-no 

How To Support Someone you Love through Grief

vendredi 27 septembre 2024Durée 21:02

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Learn how to support someone you love through grief.

INTRO + OUTRO Music- Zula; Mini Vandals 

https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

You can read the episode thread and follow the podcast on:
Instagram: @thessrpodcast
Twitter: @thessrpodcast

How To Raise Your Sexual Standards

vendredi 1 mars 2024Durée 15:17

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Learn how to raise your sexual standards. 

INTRO + OUTRO Music- Zula; Mini Vandals 

https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

You can read the episode thread and follow the podcast on:
Instagram: @thessrpodcast
Twitter: @thessrpodcast

How To Be in Alignment With Your Life Purpose

lundi 19 février 2024Durée 19:58

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Learn how to be in alignment with your life purpose.

INTRO + OUTRO Music- Zula; Mini Vandals 

https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

You can read the episode thread and follow the podcast on:
Instagram: @thessrpodcast
Twitter: @thessrpodcast

Show Reference:

  1. https://www.ellduclos.blog/signs-you-arent-in-alignment-soul-purpose/#:~:text=Listen%20to%20your%20body%20because,you%20are%20not%20in%20alignment.

How To Be Wrong

vendredi 2 février 2024Durée 17:11

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Learn how to be wrong.

INTRO + OUTRO Music- Zula; Mini Vandals 

https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

You can read the episode thread and follow the podcast on:
Instagram: @thessrpodcast
Twitter: @thessrpodcast

How To Manage Rejecting & Being Rejected While Dating

vendredi 19 janvier 2024Durée 11:51

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Learn how to manage rejecting and being rejected while dating. 

INTRO + OUTRO Music- Zula; Mini Vandals 

https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

You can read the episode thread and follow the podcast on:
Instagram: @thessrpodcast
Twitter: @thessrpodcast

How To Calm Her Mind During Sex

vendredi 12 janvier 2024Durée 09:08

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Learn how to calm a woman's mind during sex or any level of intimacy. 

INTRO + OUTRO Music- Zula; Mini Vandals 

https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

You can read the episode thread and follow the podcast on:
Instagram: @thessrpodcast
Twitter: @thessrpodcast

Mistakes Made in 2023 Turned to Lessons Learned for 2024

lundi 1 janvier 2024Durée 27:06

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Learn about mistakes I made in 2023 that turned into lessons Learned for 2024

INTRO + OUTRO Music- Zula; Mini Vandals 

https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

You can read the episode thread and follow the podcast on:
Instagram: @thessrpodcast
Twitter: @thessrpodcast

How To Calm Your Anxiety & Feel Your Feelings

lundi 4 décembre 2023Durée 23:26

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Learn how to calm your anxiety and feel your true feelings fully.

INTRO + OUTRO Music- Zula; Mini Vandals 

https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

You can read the episode thread and follow the podcast on:
Instagram: @thessrpodcast
Twitter: @thessrpodcast

Show Reference:

  1. https://www.amazon.com/When-Things-Fall-Apart-Difficult/dp/1611803438

How To Manage Being Afraid

vendredi 17 novembre 2023Durée 15:53

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Learn how to manage being afraid.

INTRO + OUTRO Music- Zula; Mini Vandals 

https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 

You can read the episode thread and follow the podcast on:
Instagram: @thessrpodcast
Twitter: @thessrpodcast


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