SAPIEN Podcast - Optimum Health & Wellness

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http://sapien.org/
52 partages
http://nosetotail.org/
38 partages
http://Sapien.org
38 partages

https://www.instagram.com/sapien.health
67 partages
https://www.instagram.com/food.lies
28 partages

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67 partages
http://twitter.com/FoodLiesOrg
28 partages

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56) Fitness Wisdom Unplugged with Chris Kruger

Épisode 56

mercredi 27 août 2025 • Durée 35:30

In this episode of the Sapien Podcast, Chris Krueger joins the show as a new co-host along with host Brian Sanders. They introduce the podcast as a fun, unplanned discussion about health, fitness, and hormone optimization. The hosts share personal fitness stories and emphasize the importance of a holistic approach to health, advocating for living naturally and avoiding artificial supplementation like TRT. They critique Brian Johnson's extreme health regimens and promote practical, actionable steps for achieving and maintaining elite health without extensive gym workouts or complex diet plans.

SHOW NOTES:

00:00 Introduction to the Sapien Podcast

01:11 Fitness and Hormone Optimization

01:25 Generational Fitness and Relatability

01:43 Chris's Fitness Feats and Midlife Reflections

04:57 The Importance of Staying Active

05:38 Family Dynamics and Health Advice

08:01 The Sapien Lifestyle and Hormone Balance

14:16 Insulin and Metabolic Health

17:31 Raw Milk and Sapien Center Community

18:42 Farmer's Market Raw Milk Prices

20:43 Brian Johnson's Cult-Like Brunch

22:03 The Profit in Food Processing

25:31 Debunking Diet Myths

BEEF TALLOW PRODUCTS: NosetoTail.org

Preorder the film here: http://indiegogo.com/projects/food-lies-post

Film site: http://FoodLies.org

YouTube: https://www.youtube.com/c/FoodLies

Follow along:

http://twitter.com/FoodLiesOrg

http://instagram.com/food.lies

http://facebook.com/FoodLiesOrg

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55) A New Beginning for the Sapien Podcast

jeudi 21 août 2025 • Durée 33:53

In this special episode of the Sapien Podcast, Dr. Gary Shlifer announces his departure as the host and introduces Brian Sanders as the new host. The episode reflects on the origins and growth of the Sapien Podcast, highlighting their shared journey with the Sapien diet and its success in their respective practices. Brian discusses his plans for a more relaxed, weekly format and emphasizes the vision of Sapien as a holistic dietary and lifestyle movement. The conversation also dives deep into the principles of the Sapien lifestyle, including diet, movement, and mental health, while touching on the upcoming cultural and scientific shifts in healthcare. SHOW NOTES: 00:00 Introduction and Farewell Announcement 00:09 Brian Sanders Takes Over 00:15 The Sapien Journey and Philosophy 04:15 Success Stories and Impact 09:07 Future of Sapien and Healthcare 14:57 Expanding the Sapien Lifestyle 32:58 Final Thoughts and Farewell

BEEF TALLOW PRODUCTS: NosetoTail.org

Preorder the film here: http://indiegogo.com/projects/food-lies-post

Film site: http://FoodLies.org

YouTube: https://www.youtube.com/c/FoodLies

Follow along:

http://twitter.com/FoodLiesOrg

http://instagram.com/food.lies

http://facebook.com/FoodLiesOrg

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46) End-of-Life Care: Navigating Choices with Compassion

vendredi 11 octobre 2024 • Durée 53:45

Dive into an enlightening discussion on hospice and end-of-life care with me along with healthcare experts Andrew Stefanski and Tammi Harris. This compelling episode explores the various levels of care available for aging individuals, from boarding homes to assisted living facilities, nursing homes, and rehabilitation centers.

Our experts clarify the crucial differences between hospice and home health care, as well as between hospice and palliative care. Through their extensive experience, they share insights on common reactions to hospice care and discuss the profound emotional and spiritual aspects of working in this field. Tammi shares a touching personal experience of caring for a 102-year-old patient, illustrating the human side of geriatric care.

The conversation delves into important topics such as medication choices, family involvement in patient care decisions, and the delicate balance between medical treatment and emotional support.

Whether you're a healthcare professional, have family members requiring care, or are simply interested in understanding end-of-life care options, this episode offers valuable perspectives and heartfelt insights into this crucial aspect of healthcare.

Join us as we navigate the complex landscape of end-of-life care with compassion, expertise, and real-world wisdom.

Follow Evolve Healthcare: https://www.instagram.com/evolve.la?igsh=MmVlMjlkMTBhMg==

Follow Tammi Harris

https://www.instagram.com/drtammiharris/

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45) The Functional Medicine Perspective with Dr. Gary Shlifer and Sam Tejada

Saison 1 · Épisode 45

mercredi 17 avril 2024 • Durée 53:11

In this week’s podcast episode, Sam Tejada and I discuss the importance of understanding biochemistry and the impact of nutrient deficiencies on health. Together, we explore the importance of addressing hormone imbalances and interpreting blood work accurately for comprehensive healthcare.

The necessity of supplementation is underscored, particularly in today's context where even organic produce may lack essential nutrients. Furthermore, the discourse stresses the importance of addressing hormone imbalances and accurately interpreting blood work. Collaboration with specialists like dentists for issues concerning airway health and sleep apnea is also taken up.

We emphasised the importance of staying informed and making empowered decisions for patient care. Ultimately, our goal is to empower you to take control of your health journey by addressing underlying issues and embracing a holistic approach to wellness. There's an emphasis on staying abreast of research developments and making informed decisions in patient care.

Don't miss this conversation that will inspire you to prioritise your health and well-being.

Follow Evolve Healthcare: https://www.instagram.com/evolve.la?igsh=MmVlMjlkMTBhMg==

Follow Sam Tejada on Instagram: https://www.instagram.com/sammy_tejada?igsh=cmEwNGZjcnNrbGJ1

Check out Sam Tejada’s Company: https://www.instagram.com/liquivida?igsh=MXkxZnU2ZTB5bTdnOA==

Also, check out his products: https://www.instagram.com/liquivida_drips?igsh=ZXFhYTdrZWZ4ZWN4

44) Hospice, Plant Medicine, and Corporate Realities with Jack Ponomarenko

Saison 1 · Épisode 44

mercredi 17 avril 2024 • Durée 53:03

Join us as my insightful companion Jack Ponomarenko and I delve into the intricate threads of life's profound experiences. In this captivating podcast, we discussed the art of adapting to changes in hospice care, and shared personal anecdotes that shed light on the resilience of the human spirit.

Together, Jack and I shared our thoughts on connected ownership, challenging the norms of corporate hierarchy in the medical business, and recognizing when it's time to gracefully surrender.

Follow Evolve Healthcare: https://www.instagram.com/evolve.la?igsh=MmVlMjlkMTBhMg==

Follow Jack Ponomarenko: https://www.instagram.com/j_theresource?igsh=ZWI2YzEzYmMxYg==

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43) A Cardiologist's Journey Towards Holistic Wellness

Saison 1 · Épisode 43

lundi 15 avril 2024 • Durée 59:35

Join us on the latest episode of the Sapien podcast as we welcome Dr. Christopher Davis, a distinguished cardiologist and pivotal figure within the Liquivida organization.

In this illuminating discussion, Dr. Davis unveils his transformative realization after nearly a decade in the field: the limitations of conventional approaches focused solely on cholesterol control medications for managing heart diseases and related conditions. Inspired by William Davis's groundbreaking work in 'Undoctored', Dr. Davis embarked on a paradigm shift towards proactive healthcare, championing holistic wellness over reactive sick care. His journey began with a pivotal decision to align himself with Liquivida.

Delve into Dr. Davis's innovative interventions spanning nutrition, pharmaceuticals, and strategies to mitigate environmental toxins and flaws within the food system. Explore his holistic framework, which introduces concepts like 'stress buckets' and pioneering sleep apnea measurement tools.

Our conversation traverses a diverse array of interventions and underscores the profound mind-body-spirit connection in the healing process. Together, we envision a future where spirituality enriches and complements conventional medical practices.

Tune in for an insightful dialogue with Dr. Christopher Davis, a visionary leader shaping the future of healthcare.

Don't forget to subscribe to the channel for more

Check out our other videos:

The Essence of Evolve Health Care • The Essence of Evolve Healthcare
Are You at Risk? Exposing the Dangers of Visceral Fat • Are You at Risk? Exposing the Dangers...
Journey to the Psychedelic Frontier: The Truths of Plant Medicine • Journey to the Psychedelic Frontier: ...

Follow Evolve Healthcare:

42) Laughing Through Enlightenment with Brent Pella

Saison 3 · Épisode 5

mardi 12 décembre 2023 • Durée 01:10:25

Uncover the unexpected fusion of comedy and spirituality as Dr. Gary Shlifer and comedian Brent Pella explore the medicinal aspects of psychotropic substances. Get ready for laughter, insights, and a unique take on the journey to higher consciousness. It's a spirited conversation that'll tickle your funny bone and expand your mind. Tune in for a dose of enlightenment wrapped in humor!

Brent's Instagram: https://www.instagram.com/brentpella/?hl=en

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41) Parenting in the Digital Age: Navigating Challenges with Sheila Reusch

jeudi 16 novembre 2023 • Durée 01:01:50

Join Dr. Gary Shlifer on the Sapien Podcast as he engages in a compelling conversation with Sheila Reusch, an accomplished entrepreneur, beauty influencer, and mentor. In this episode, they delve into the challenges of raising kids in today's world while exploring practical insights on maintaining a healthy lifestyle. Gain valuable perspectives on parenting and well-being in this thought-provoking discussion on health, beauty, and the holistic connections between the two.

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com

Follow Sheila here: https://www.instagram.com/realsheilabella/

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40) Strategies for Quality Food Selection with Dr. Gary

Saison 3

vendredi 3 novembre 2023 • Durée 01:26:22

Solo episode with Dr. Gary on practical food selection. Join Dr. Gary as he goes over the best ways to read ingredient labels and how to pick the best food products in local grocery stores. Going through his own pantry, Dr. Gary gives examples of high-quality foods that insure an abundance of macro and micro nutrients for optimal nutrition.

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39) Controlling Insulin to Fight Disease with Dr. Benjamin Bikman

Saison 3 · Épisode 4

mercredi 25 octobre 2023 • Durée 01:04:04

Dr. Gary discusses metabolic health with Dr. Ben Bikman, PhD, who teaches us about insulin resistance as well as the risks and benefits of statin therapy. In this episode they also discuss GLP, one of the newest drugs for obesity and metabolic syndrome. Dr. Bikman is researcher on the new science of controlling insulin to avoid chronic metabolic diseases, including diabetes, dementia, and heart disease to name a few.

Follow Bikman on Instagram: https://www.instagram.com/benbikmanphd/

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SAPIEN Podcast - Optimum Health & Wellness – Détails, épisodes et analyse

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Apple Podcasts

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Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

SAPIEN Podcast - Optimum Health & Wellness – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other58

Instagram19

Twitter2

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other58

Instagram19

Twitter2